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14:T1410,こんにちは！

少し厳しい話ですがまず相当な進学校（偏差値70オーバーとか）でない限り学校の勉強についていくだけでは100%早慶には受かることができないと思います。早慶に一般入試で受かるというのは並大抵のことではないし、質問者さんぐらいの高校のレベルであれば受験する3科目は誰にも絶対負けないくらいに仕上げないと合格は厳しいと思います！！

ここから具体的にどのような勉強をしていけばいいかですがとにかく大切なのは英語です！こちらの単語と文法を中心にまずは進めていきましょう！今から具体的な基礎のものを紹介していきたいと思います！
英語

単語帳　シス単BASIC→シス単orターゲット1900 など
中学レベルが抜けているという人はシス単BASICから始めたほうがいいとおもいます！その次の単語帳は色々ありますがこの2冊のどちらかが良いと思います！
一語一訳でしっかりシンプルに覚えたい人はターゲット1900
ミニマルフレーズなどを使い効率的に覚えたい人はシス単がいいと思います！
個人的にはシス単のが派生語とかもしっかりしていていいなと思います！
熟語　解体英熟語or速読英熟語
早慶上智など難関私立を受ける人は解体英熟語でそれ以外の人は速読英熟語で十分だと思います！

文法　YouTubeただよびの森田先生の基礎英文法講座orスタサプ関先生の授業
やはり文法は映像で見たほうが講義系よりも早くて理解が深まるかなと思います。自分は受験生時代森田先生の授業で教えてもらいかなりよかったしただよびも今見ていますがかなり分かりやすいので初歩から始めるにはもってこいだと思います！
この授業と並行でvintageなどの問題集をやるといいと思います！
解釈　肘井学の読解のための英文法→基礎英文解釈の技術100

解釈はこの2冊をやると良いと思います！肘井先生の参考書をやればある程度の文章は読めるようになると思います！

繰り返しになりますがまずは単語帳と文法をやり、そこから熟語や解釈をやるといいと思います！そしてこれがある程度終わったら英語長文ポラリス1→2の順番で長文の演習をしていくっていう感じがおすすめです！！

続いて国語ですが英語にある程度目処がついてきてから始めるのがいいと思います！おすすめの参考書のルートを載せるので是非参考にしてみてください！

現代文
現代文ポラリス1→現代文アクセスの基本編→現代文読解力の開発講座

この順番で進めていくのがいいとおもいます！これと合わせてYouTubeのただよびで現在公開されている宗慶次先生の動画を見るといいと思います！

次に漢字と語彙ですがこれはコツコツと進めていきましょう。学校でやってるやつやそれがなければ入試に出る漢字と語彙2400がいいと思います！

続いて古文と漢文です！
古文
単語帳一冊（読んでみて覚える古文単語315orゴロゴプレミアムなど）

文法書一冊（富井のはじめからていねいにor元東進の講師の吉野先生のYouTubeのただよびの授業動画）好みで選ぶといいと思います。

古文常識（マドンナ古文常識がおすすめです。タイミングは古文上達の基礎編の後くらいがいいと思います。）

読解　
古文上達基礎編→センター過去問、共通テストの予想問題or中堅私大古文演習→難関私大古文演習→過去問

こんな感じだと思います。早稲田志望なら過去問と並行して早稲田の国語もやるといいと思います。

古文はまずはとにかく単語と文法を完璧にしましょう。その次には敬語や古文常識をしっかりやっていくという感じです！

続いて漢文です。
漢文早覚え速答法→センター過去問、共通テストの予想問題→過去問
こっちも早稲田志望なら早稲田の国語を過去問と並行してやるといいと思います。

長々となりましたが夏休みには英語のこちらの単語帳1冊と文法をある程度完成させて欲しいと思います！できたら解釈の1冊目に入れるとなおいいと思います！また選択科目を早急に決めて、そちらの対策を始めるのもいいと思います！！

参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）

また、UniLink パートナーのオンライン受験相談も実施しています！興味がある方はメッセージよろしくお願いします！！！15:Tdc2,　高校１年生からUniLinkを通して質問するなんて素晴らしいです！
　やるべきことは大きく分けて３つあります。

１.志望校を決める
　大学受験とは、志望校に合格するという明確なゴールがあります。ゴールをきちんと定めないと、横道に外れたりして効率的な勉強ができません。また、モチベーションの維持にも必須です。
　志望校を決めるために、まずは自分のやりたいことを考えて下さい。抽象的でも良いので、自分が将来やりたいこと、興味があることを考えて、大まかに決めて下さい。大学は学習、研究機関あるいは学歴というステータスを得る場です。自分がやりたいことのためのステップとして一番良い大学を決めましょう。
　また、オープンキャンパスに参加するのも良い手です。実際にキャンパスの雰囲気を感じ、学生と話して、具体的に大学生活を想像してみて下さい。

2.学習計画を立てる
　志望校というゴールを定めたら、ひたすら志望校の情報を調べましょう。入試に必要な科目、レベル、時間、どの選択科目が良いのかなど、志望校の情報は専門家といえるまでになりましょう。これにより、志望校というゴールが数値的に測れるようになります。
　次に数値化されたゴールを達成するために必要な計画を立てましょう。最初は稚拙でも大丈夫です。「英語は単語と熟語と文法と英文解釈をやらないといけなくて、それに必要な参考書はこれとこれで、それをいつまでにやらないといけなくて、、、。」といった具合で計画を立ててみましょう。
　何度も言いますが、大学受験とは、志望校に合格するという明確なゴールがあります。そのミッション達成のために、「計画を立てる→実行する→進捗を記録し確認する→計画や実行方法を修正する→新に計画を立てる→,,,」というサイクルを回していき、効率的な道を模索していきます。
　高校１年生からこのサイクルを回す習慣をつけることで、最終的にはとんでもない効率的な勉強方法が見つかっていると思います！！
　なので、まずは、相手を知り、計画を立てることで、どう倒すか試行錯誤しましょう。

3.英語、数学をかためる
　先ほど、学習計画を立てるとは言いましたが、まずは英語と数学が最優先です。この２科目が固まっている事で、配点の高いこれらを得点源にし、高２、高３の時点でその他の科目に集中もできます。
　英語は、単語と文法などの基本事項を押さえていきましょう。単語はシステム英単語、文法はスタサプ及びポラリス英文法がお勧めです。これらは学校の進捗など気にせず、どんどん先に進めていきましょう。
　数学は、青チャートなどの解法を網羅する参考書で、インプットしていきましょう。何周もして、問題を見た瞬間に解法が思い浮かぶようにしましょう。分からない分野は、教科書や「面白いほど分かるシリーズ」などの初学者向けの参考書で、改めて理解しましょう。16:Tfc7,初めまして。

睡眠時間、すごく迷うし困りますよね。

私自身のこと、そして友人のことも踏まえてお話させてください🙇（友人というのは旧帝大や早稲田などいわゆる難関大学に合格した人たちなので安心してください。）

私も受験生時代、睡眠時間についてすごく困っていました。ちょうど質問者様と同じ夏休み頃ですね。理由も同じような感じで、友人はショートスリーパーが多かったのですが自分はよく寝ないと無理ってタイプでした笑

結論から言うと、私は自分の最も心地よい睡眠時間を最後まで貫きました😴

その時の私の考えとしては、確かに自分が7時間睡眠で他の人が5時間睡眠だとしたら単純計算で2時間の差が生まれてしまいます。ですが、無理に5時間睡眠で2時間勉強にまわしても、私は眠くなってしまうので、「勉強はあんまり入ってこないし、かと言って休息にはならない」という曖昧かつ無駄な時間になってしまうと思いました。

従ってその2時間分は休むことにしました。よく言う言葉で表せば、「量より質」を取った感じですね。

私の友人についてお話します。友人の何人かも質問者様や私と同じ悩みをもっていました。私のように休みに徹した人もいますが、中には夏休みを機に、より短い睡眠に矯正した人も何人かいました。

彼ら彼女らによれば、夏休みで自制して努力すれば、睡眠時間は短くできたそうです。人間以外と努力次第で生活習慣は変えられるみたいですね。

どっちがいいとは言いませんが、当然ながら矯正できるならするに越したことはないでしょうね👍

夏休み中の後悔や良かったことについて話しますね。まずは予備校で講習を取ったことですね。これは良かったことです。予備校の夏期講習はだいたい2-3日で詰め込むようなのが多いのですが、その短期で詰め込んだ知識・内容というのは最後まで覚えていました。印象に残りやすいのでしょうね。

ただし、取りすぎには注意してください。向こうもビジネスですから、面談のときにわざと不安にさせてくることが多いので、まんまと乗らないように。自分が必要と思うものを取りましょう。また大手予備校の講習でしたら、ネットで調べると評判が見れるので、それも参考にすると良いです。

他に良かったこととして、1人でやらないで人と会うようにしていたことですね。受験勉強は突き詰めるとひとりぼっちになりやすいのですが、学校に行って勉強したり、塾で友達作ったりして、できるだけ会話を怠らないようにしていました。そのおかげだと思いますが、全然モチベは下がりませんでした。会話って素晴らしい👏

後悔としては、計画を見誤って立てたことですね。参考書で「この科目はこの参考書までで…」みたいなのを作ったのですが、全然終わりませんでした。自分が夏まあまあサボってしまったのもあるのですが、意外と進まないものです。友人も皆そんな感じでした。

しかしながら、計画を立てるのは非常に大切ですから必ずやってください。その計画は終わらない可能性が高いですが、めげないでくださいね。

ひとまずそんな感じですかね。一通り答えたつもりですが、他にもあれば言ってください👍

夏休みを制すると受験強者になれます。努力する方向を間違えないよう、精一杯頑張ってくださいね。

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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"夏休みから過去問？？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして。過去問の時期ですね！\n\n私は、基礎固めをする時期が最も重要と考えてましたので、過去問は（綿密に計画を立てた上で）かなり直前期に多く用いていました。\nしかし、この（綿密に計画を立てた上で）というのが重要です。私は、過去問の数年分のみを高2の冬に既に解いていました。このことによって、入試で求められる能力から達するべき学力を逆算して考えることができました。 \nどうしても受験には時間的制約があるので、計画的に勉強を進めるべきだと思います。そして、この計画性に過去問は非常に重要です。ですので、無理にとは言いませんが、全く解いたことがない場合は数年分は解くことを強くオススメします。解いたことがある場合、基礎固めに徹しても意味のある夏休みにできると思います。\n\n勉強頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 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mb-1","children":"やる気がない日はあるといえばあります。でも、一日中怠けてしまったということはありませんでした。\n夏休みに特化したダラダラしない過ごし方お答えしますね😊\n\nまず大切なことは、お楽しみの日を作ることです。私は、高校の後輩たちの夏合宿に2日ほど参加しました。それと、オープンキャンパスにも5日ほど行きましたし、土曜日は必ず家族と外食していました。\n夏休みは短いですが長いです。毎日同じことをしていては飽きるので、週に1回はお楽しみを作るように心掛けましょう！\n\n\nそして、1日の過ごし方ですが、私は朝8時くらいには起きていました。そして、散歩しながら洋楽を聴きました。ここで大切なのは、夏休みは暑いので汗だくだくになるまですると疲れになるのでら気をつけましょう笑\n\n家に戻ったらお昼ご飯まで勉強をしますが、現代文や英語長文などの読み物ではなく、一問一答などのサクサクできるものをこなしましょう。もしそれで集中力が出てくるようだったら読み物をやっても構いません。ただ、読み物をやってそのとき直しがお昼以降になるようならあまりお勧めしません。なぜなら、お昼以降にやるとダレるからです。\n\n\nそして、お昼ご飯は家で食べます。30分くらいで済ませられたらいいですね。それで13時過ぎには塾か図書館などに行き、過去問などの演習をやります。参考書の演習をやるのも同じタイミングです。ここで大切なのは、やっぱり夜ご飯まで持ち越さないことです。これは適当にやるのではなく、集中して絶対終わらせるぞ！！のような決意を持ってやりましょう。\n19時くらいまで勉強できたら理想です。また、この間に休憩の目安ですが、2.3時間に1回の目安にしましょう。10分程度がお勧めです。また、チョコレートなどを食べるのをお勧めします。\n\n\nそしたら家で夜ご飯を食べ、21時か21時半ごろまではリラックスしていいと思います。そしたら、23時までは単語などの暗記ものをやって終了です！！！！\n\n\nかなり1日が充実すると思うので参考にしてみてください！😊"}],["$","div",null,{"className":"flex 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🙋‍♂️高校三年生の夏休みの過ごし方🙋‍♂️\nについてシェアします。参考までに捉えてください〜\n\n\n7時\n→起床します。夏休みは午前中勝負です！！なので早めの起床は心がけてください。意外と皆さん午前中を有効に使っていない人が多いですが、ここが1番大切と言っても過言ではない…目覚める時のコツは目覚まし時計を離れた場所におきましょう。そうしたら必ず立ってから目覚まし時計を消さなきゃいけないので嫌でも目が覚めます。おすすめです\n\n7時30分\n→いざ勉強開始。最初は嫌でもとにかく机に向かってください。自ずと手が動きます。ここらへんは慣れですね…💁‍♂️💁‍♂️自分のゴールデンタイムが9〜12時だってので自分の苦手でかつ大事なことは、英語に取り組んでいました。単語、文法、長文、音読をしますね。\n\n12時30分\n→午前中終了、やりきったぁ！って感じになるのがベスト。体を動かして。とにかく腰がいてぇ…自分は矯正椅子を使ってました。長時間座ってると腰が砕けます…\n\n12時30分〜13時45分\n→休憩です。ご飯がうまい。ここでご飯がまずかったら萎える…🤧🤧🤧\n\nちなみに…！寝ます。昼寝です。25〜30分くらい寝ます。絶対起きましょう。\n起きるときは思いっきり足を上げてから反動で起きます。\n\n\n13時45分\n→つぎは国語です。現代文→古文→漢文の順番でやります。\n\n15時30分\n→休憩。現代文終了。ふぅ。意外と現代文とはハードタスク。\n\n16時\n→勉強スタート。古文をやります。単語、文法、背景知識、長文。\n\n18時30分\n→古文終了しました。夜ご飯食べます。早めのご飯🍚\n\n18時30分〜19時30分\n→休憩、ご飯お風呂入ります。そのあと寝ます笑\n15〜20分程度。しっかりおきます。\nここでの睡眠は大事！\n\n19時30分\n→さーて漢文、漢文っと\n\n20時15分\n→漢文しゅーりょう。ちと休憩\n\n20時20分\n→日本史モードです。暗記科目は寝る前に。あんまり頭使わないから最後にやるのがおすすめ。とにかく覚える！！気合い気合い…\n\n23時\n→勉強終了。もう何もしない。寝るだけ。歯磨き忘れずにね🤧😆\n\nこんな感じで夏休み過ごしていました。参考になれたら嬉しい限りです！！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"高2の夏"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\n一橋志望者、大好きです笑笑\n\n基本的には、英数でオッケーですよ。\n\n自分が高2にやっていたことは、\n\n〈英語〉\n学校の宿題中心。\n学校の宿題は、よくわからない教材が配られましたね。\nそれには、500ワードくらいの長文と、文法・語法問題がついてました。\nまた、夏休み明けテストで、「よくばり英作文」の暗唱テストと、ユメタン1の単語テストがあったので、それの対策をしてました。\nまた、自分自身では、基礎問題精講の長文をやり進めて、夏で終わらせました。\n\nつまり、英語でやるべきことは、\n・500ワードくらいの長文\n・文法・語法の洗いなおし\n・英作文対策（暗唱例文）\n・単語\n\nです。\n夏休み明けで、センター8割とれるレベルならグットですよ！\n\n〈数学〉\n青チャを進める。\n夏中では、例題だけでも一周できませんでした。\n確か、\n二次関数・微積・ベクトル\nの範囲を潰した気がします。\n二次関数と微積は、数学の基本となる分野です。\n確率とか数列とか三角関数とか解くときも、二次関数や微積を使いがちですよね？だから、二次関数と微積は数学の中で優先順位の高いものなので、早めに潰しといた方がいいです。\nベクトルは、自分が苦手分野だったから、やりました。\n\n\n自分は、数学を高3の春までに、カタをつけようと考えてました。\n社学志望だったんで、高3で数学にあまり時間かけたくなかったからです。\nそこから逆算して、数学に関しては、高2の夏にやるべきことを考えてました。\n\n\nでは、国社について。\n\n国語は、10月に漢検二級を取るように先生から言われてました。また、そのための課題がでてたので、それを進めてました。\n要は、漢検二級レベルの漢字をやってましたね。\n\n\n社会は…。ゼロだった気がします笑笑\nまあ、授業でやった分くらいは、一問一答などで確認した方がいいかもしれませんね。\n\n\n自分は、高2の夏休みは部活がめちゃくちゃ忙しく、あんまり勉強時間とれませんでした。\nまた、高3になったら遊べなくなるので、高2のうちに、めいっぱい遊ぼうと思ってました。\n\n\n勉強だけでなく、部活や遊びも大切だと思いますよ！\n"}],["$","div",null,{"className":"flex 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