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13:I[3866,["212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","171","static/chunks/app/search/%5Bquery%5D/page-0c24408cf8b6c627.js"],"AdOnAdviceList2"] 14:T1351,初めまして！ Miiさんのお悩みよく分かりました。 まず大前提としてMiiさんはかなり凄いです。高一の段階で勉強に取り組むという意識があり、また勉強が進まないことに対して罪悪感を感じられるという状態な時点で偉いということはわかっていて欲しいです。ですが、その気持ち痛いほど分かります。私も受験生の時机に向かわなきゃならないのにどうしてか布団から出られなかったり、いざ机に向かってもスマホが気になってついついいじりまくってしまったりなど本当にそのような状況になっていました。ここで1つすこし不安を解消出来るであろうことを教えると、ほとんどの受験生はこうです笑。私の周りの友達もよくこの悩みを持っていました。ストイックに勉強だけを続けられる人なんてほとんどいないんです。誰だってゲームしたいんです。YouTube見たいんです。これが大前提だということをわかってください。Miiさんには周りの人は勉強を常に頑張って結果を残しているように映っているのかもしれません。確かに私の周りにも何故か勉強を頑張れて結果も良い結果の人がいました。それに比べて俺はなんて心で思って余計勉強に手がつかなくなったりなんてこともよくありました笑。ですが、よくよく考えたらそんな人はひと握りなんです。ずっとA判定を出して学校でもめっちゃ成績良くて偏差値も高くて…なんて人はひと握りですよね？受験という観点から見たらそのような人を目標にするのは良くても別に勝たなくてはいけない訳では無いんです。そういう人たちに負けないぞ！というモチベーションの保ち方は素晴らしいですが勝てないことに落ち込むのは少し違います。恐らくそのような人達は上位の成績で合格するかもしれません。でも合格するには別にそこまでの成績いらないですよね。自分には自分なりの勉強の仕方、成績の伸び方がある。そういうマインドが大切です。また、今はまだ高一で時間も沢山あると思います。もちろん勉強を習慣づけることはとても大切ですが今から全力ダッシュして高３の時に失速しては元も子もありません。今はゲームしたり休憩する時間もあって良いでしょう。このことはわかっていて欲しいです。あまり自分を追い詰めなくて大丈夫です。では、勉強のモチベーションという話ですが、私は勉強時間を記録していました。アプリでもいいですし自分で記録してもいいでしょう。また、数学など解く場所が必要な科目は分厚い100ページくらいあるノートを買ってきてそこに解きまくっていました。それが最後まで埋まると次のノート…というふうにして使い終わったノートは全て本棚に飾っていきました。自信が無くなった時この今までの努力の結晶であるノートを見ることで私は心を落ち着かせていました。また、数学であればチャート式のようなものに間違えたら印をつけて2週目はその間違えたものをやって2回間違えたらさらに派手な印にして…と周回して全て解けるようにしよう！という目標を立ててやるとこれもまたやる気に繋がるかと思います。 時には周りのライバルと競走することも大切かもしれませんが自分なりにやっていけばいいのです。誰かが難しい参考書をやっていたから自分もやらなくちゃとか考えてしまいがちですがこれはよくありません。本当に大切なのは基本的な問題がいかに完璧に解けるかですのでそれをクリアしないうちに難しいものはやる必要はありません。また上のようにして完璧な参考書をひとつでも作ることで受験直前にその参考書を持って精神安定剤にしてしまうというのが賢いかと思います。これからの受験生活もっともっと苦しくて勉強も手につかないことが出てきます。(私の体験談です。)そんな時、ぜひ私を思い出してみてください。あぁあんなこと言ってた人いたなって。別に僕だけじゃないんだなぁってなってくれたら幸いです。1回落ち着いて深呼吸してもう1回机に向かってみましょう！ 心ゆくまで遊びまくるのは大学生になってからいくらでもできます。それまで少し頑張ってみようかなって思えたら大勝利だと思います。15:Tbf2,こんにちは。毎日学校に勉強、習い事など、様々なことを頑張っているんですね。お疲れ様です。 勉強が長続きせず、自己嫌悪に陥ってしまうとのこと、自分も同じような悩みを抱えたことがあります。自分が休んでいる間も周りは勉強をしていると思うと、自分に失望し、ストレスが溜まることがよくありました。 でもある時に、人はそれぞれであり、成功の形は様々であることを自覚しました。 同じ大学の同じ学部に受かった人であっても、部活動を早く引退して勉強に励んだ人、はたまたギリギリまで両立をしながら頑張った人、塾や家に籠った人、友達と頑張った人など、、、。本当に色々な人が色々な勉強の仕方で結果に繋げています。もしかしたら今、｢長い時間勉強すること｣だけが正解であるかのように感じられるかもしれません。確かに、長時間の勉強は成長の確率を高めるでしょう。 ただ、そう思うことが逆にプレッシャーとなり、集中力が保たれずペ、ンが動かないなら、今は、ほんの少しの時間でも努力できた自分を褒めてあげてもいいのではないでしょうか。理想の自分に比べて、少しもすすめなかった、と自分を責めるのではなく、昨日の自分に比べて「今日はこれができるようになった｣、と数センチ・数ミリでも進めた自分を評価してあげるといいかもしれませんね。その一日の積み重ねが必ず、かおるこさんを成長させてくれるはずです。また、そうやって少しずつ努力することで、気がついた時には勉強に楽しさを見いだし、自然と長く勉強が出来るようになるかもしれませんね。 目標としている学校の偏差値が高く、競争率も高いということは僕も少しは理解しているつもりです。 そんな中でも、自分のやり方で、少しづつでも前に進む自分を信じて1歩ずつゆっくり歩んで見て欲しいなと思います。 だから周りはきっと無謀だとかもっとやんなきゃダメだぞとか、色んなことを言う人がいるかもしれません。でもそれはもしかしたら、愛のある厳しい言葉なのではないかなとも思います。 そして忘れて欲しくないのは、素直に応援してくれる人も絶対にいます。少なからず僕は、どんな勉強法であれ、頑張ってるあなたを応援しています。この文章で悩みが解決できたかは分かりませんが、また迷った時は相談してください。受験を乗り越えた大学生の皆さんがまた一緒に歩いてくれるはずです。 自分も色んなことに頑張って生きたいと思います。 一緒に頑張りましょう^_^ ※誤字等あったら申し訳ありません。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto 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mb-1","children":"こんにちは。\nその気持ちはわかります。勉強もせずにずっと遊んで入られたらとても楽でしょう。\nしかし今、大学受験というものから逃げて楽な道を選んでいるような人が将来困難な壁にぶち当たった時、自ら対処できるでしょうか？答えはもちろんNOです。\n\n自分の人生でありますので自分で決めて行くべきだと思いますが、大学受験を頑張って良い大学に入って人間的にも成長して社会に出て行く、これが自分の目標でした。\n\n勉強をやりたくないのはみんな一緒です。\n自分だけじゃないです。そして、みんなこの受験というものを通って社会に出ています。それから逃げず、本気で取り組んでみてください。きっとその頑張りが大学受験合格という形で帰ってきます❗️頑張るしかない❗️"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"自分はバカなのか？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\nまず、やる気がない状態はきっと、「まだ間に合うから大丈夫でしょ」か「自分はあそこにいくだけの地頭がないからやるだけ無駄だ」のどちらかを思ってる場合が多いと思います。\n\n私がそうなったとき、どう考えて勉強していたかをお伝えします。\n\n私は「自分はバカだ、舐めて受かるほどのジアタマはない。」というネガティブな気持ちと、「努力すれば、その科目で同じ高校の奴らに負けることはない。」という根拠のない自信を並存させていました。\n\nその気持ちをやる気がなくなったとき思い出して、「ここでやらないで、第1志望落ちるのはダサい、かっこ悪くはなりたくない。あのとき勉強しなかったから落ちたって言い訳したくない。」と思って奮起していました。\n\n自分は1年で偏差値を大分あげた方なので、逆転して勝ったらかっこいいでしょ（笑）みたいな考えもありました。\n\nきっと環境として、好きなだけ勉強に時間を当てられるのは、大学受験がほぼ最後になります。大学生は「周りが勉強しない」「一人暮らしだと家事がある」などの言い訳が、大人になれば「仕事も家事もある」という言い訳ができてしまい、逃げてしまえます。\n\n勉強はキツいですし、結果がないとさらにキツいです。ですが、ここで踏ん張らないと後々全力の出し方がわからなくなり、言い訳が得意になります。\n\nキツい言い方になってしまったかもしれませんが、なんとか踏ん張ってください。応援しています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 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mb-1","children":"勉強がつまらなかったり、問題が解けずイライラしてしまう時ありますよねえ…\nめっちゃ考えたのに検討違いなことをしてしまってる時とか自分にイラついてしまいますよね。\n\n勉強に対して持つ、これらのネガティブな感情は\nほとんどの人が経験するものだと思います。\n\nでも、これらの感情を勉強しない言い訳にしてはダメです！\n特にこのセンター前で、次に2次試験がある時期にサボってはダメです！\n今の時期はみんなが頑張っています。\nなので、少しサボるだけで多くの人に追い抜かされます。\n\n少し厳しい言い方ですけど、\n勉強が嫌いとか関係ないです。\n周りの人は待ってくれませんし、入試も待ってくれません。\n\n2次までのあと2カ月です！\nたったの2カ月くらい頑張り抜きましょうよ！\n\n最後に勉強する意味について今の私が思っていることを少し話します。\n\n皆さんは今どの大学に行くかを考えている時期だと思いますが、\n私は現在どの企業に行くかを考えている時期です。\n\n少し先のことですが、就職時における大学についてみてみましょう。\n\n企業は3回ほどの面接を通して学生を見て、その学生を採用するかしないかを決めます。\nでも、3回ほどの面接ではその人を判断することなんてできませんよね\nかといって、何千人とくる応募者を一人一人じっくり見ていては膨大な時間がかかってしまいますよね。\n\nそこで見られる一つの大きな指標として学歴があります。\n例えば、東大出身であれば少なくとも大学受験まではしっかりやっている人で頑張れる力がある人だと判断されやすいのは当然ですよね。\n\nまた、採用する人目線で見てみると\n東大出身を採用した時に上司に理由などを聞かれることはないでしょう。\nでも、無名の大学で優秀な人がいて、その人を採用すると上司からなんでその人を採用したかなどの理由を聞かれますよね。\n\nつまり、結果的に高学歴の人を採用する方が一般的にリスクが少ないと考えられてしまう傾向があるのは納得できますよね。\n\nなので、勉強する意味の一つとして\n勉強すれば学歴が手に入り、将来の就職に有利という現実があります。\n\nもちろん、就職が全てでないので学歴なんていらないという意見があることには賛成ですが、\nこういう見方もできるという私の意見です。\n\nなので、勉強して少なくとも損はないです！\nあと少し頑張り抜いてください！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"自暴自棄になった"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして。東京大学1年の学生です。僭越ながらアドバイスをさせて頂きます。\n私も自暴自棄になりNetflixを見漁っては焦燥感だけが募っていき、なのにやる気は出ないまま同じことを繰り返す。勉強をしようとしても集中できないという時期があったので本当にその気持ちがわかります。\n\n正直その状況に対してこれをやれば絶対に現状打破できる！！という解決策はないと思うのでいくつか私が試してみた方法を伝えさせていただきます。参考になれば幸いです。\n\n\n・勉強のことを一切忘れてYouTubeなど惰性の遊びではなく、運動が好きなら走ってみたり友人とあったり好きなものを食べに行ったり海に行ってみたりなどまる2日くらいやりたい遊び、これなら惰性じゃなくて遊べるなという遊びを本気でしてみる。恐らくストレスは少し減ります。\n\n・私はこれで解決できたのですが、もし塾・予備校に通っているのであれば最初はやる気が出ないけど朝から晩までとりあえず自習室に行く。家にいる時間を減らす。これは、勉強をするのが目的と言うよりご飯や塾の帰りを友人と過ごす習慣をつけることでとりあえず塾には毎日行くという習慣がつくと思います。最初は惰性でペラペラ教科書をめくり集中できないという状況が続くかもしれません周りの環境、空気感で少しずつ出来るようになるのではないでしょうか。\n\n・手帳のマンスリー欄の日付に勉強した日あるいは自習室に行った日のところに印をつける。1週間でも続けば丸がついていないのが気持ち悪くて続けたくなるという人もいます。\n\n・地図帳や資料集などを惰性で読む。やる気でなくててきとうにみていても意外とあたまにはいるのでもうどうしようもなくなった時に読書感覚でやるといいと思います。\n\n\n以上いくつかあげさせて頂きま下が少しでも参考になると幸いです。\n\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"高校に入り、堕落して勉強していません"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。早稲田社学1年の者です。\n\nぼくも受験期には中だるみがありました。大体9月くらいでしたかね。それまでかなり突っ走って勉強してきて急に何故かやる気がなくなってしまいました。でも1週間くらいしたらまた何故かやる気が起きてきて勝手に勉強し始めていました。\n 自分が一度決めた事なので最後までやり続けるのです！自分で決めた事すら最後までやりきれないようなださい生き方は僕はしたくなかったのでやり続けました！そうやってどうにかして自分を鼓舞するのです！\n\n もしどうしてもやる気がないのなら一度勉強を一秒もしない日などを作って何かストレス発散をしてみてはいかがでしょうか？僕は疲れた時はそうやっていました。でもその次の日からはまた心を入れ替えて勉強だけをひたすらしていました。\n\n最後に僕の好きな歌の歌詞を送ります！笑\n「本当に怖いことはー暗い夜道じゃない悪人でもないお化けでもないー負ける事にも慣れ頑張る仲間を見ても何も感じなくなってゆくことー♪」今の貴方は自分自身に負けていませんか？自分自身に負けていて、周りの人が頑張っている姿を見ても何も感じなくなっていたりしませんか？\n もう一回心を入れ替えて昔のように勉強しましょう！応援しています😃"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強ができない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"　あなたは勉強ができないのではありません、勉強をしないのです。どうして平日は1日休みであっても勉強できないのか、YouTubeをつい見てしまうのか、その時間を使って他の人は何をしているのか、考えてみましょう。\n　また、文面を見てると少し自分の能力を過信しているところがあるのではないかと思いました。入試で過信は大きな失敗(マークミスとか)を生むきっかけにもなります。仮に本当に要領が人より良いとしましょう。普通の人より要領が良くても普通の人より勉強時間が少なければ成績では普通の人の上に立つことはできないと思います。1番の理想は要領のいい勉強を長時間行うことです。今ちゃんとやらないと来年の今頃ものすごい後悔することになりますよ。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"喝を入れてください"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"　最近、スマホを触ってしまう、やる気がで出ないなどという相談が多いですね。これらは自己責任です。受験勉強期にスマホを触ってしまうのは現実逃避の現れだと思います。やる気が出ないのもそもそもやる気を出す気が薄いのではないでしょうか。\n\n　周りと争うのが嫌だとのことですが、社会に出ると争いだらけだと思います。企業同士で売り上げを競い、さらに同じ企業内でも個人での競争が行われています。受験勉強きにおける競争のプレッシャーに打ち勝つことはこの先の人生でも役に立ちますし、あなた自身の自信にもなります。\n\n　今やらないと一生後悔します。あなた方(質問者様に限らず怠けてしまう全ての受験生に伝えたい)がスマホを見ている間、寝ている間、ボーッとしている間、あなたのライバルはひたすら勉強しています。高3のみなさんは今差が生まれるとなかなか埋まりませんよ。\n\n　✔︎ あなたは今日何時間勉強しましたか\n　✔︎ あなたは今日何時間スマホを触りましたか\n　✔︎ あなたは今日使える時間をどれだけ無駄にしましたか。\n\n　夜寝る前にでも自問自答してください。\n\n　最後に少し褒めます。変わりたいと思っている時点で少しずつ変わり出しています。もう一歩踏み出しましょう。楽観主義的な性格は悪いことではありません。むしろ悲観的な考えが緊張に繋がりパフォーマンスの低下につながるなんてこともあります。\n\n　頑張ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"やる気が続かない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！回答させていただきます。\n\n勉強を始めてすぐに集中が切れてしまうのは勉強しているその教科が苦手だったり好きでないからではないでしょうか？\n\n私は数学と理科が好きで国語と英語が好きではありませんでした。なので国語や英語の勉強を始めて集中できなかったり睡魔に襲われるなんてことは私自身もよくありました。それは苦手な教科、好きでない教科から逃げたいという気持ちの表れだと思います。\n\nそこで私は勉強の仕方を工夫しました。1日のスタートは必ず数学。得意な数学で気分を盛り上げてその次に国語や英語をやり、疲れたら理科をやるというように、好きな教科と好きでない教科を織り交ぜて勉強することで集中力を持続させました。\n\n好きな教科の勉強は集中できるはずです。私の場合、この問題が解けるまで終われないという気持ちになって睡魔なんて吹っ飛びました。\n\nどれくらい集中できるかは個人差があるかもしれませんが、まずは自分が勉強していて楽しいと思える教科を見つけましょう！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"非常に辛い"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"休みましょう。休憩は逃げではありません。1日中筋トレし続けるアスリートがどこにいますか？\n\n私は精神科医でもなんでもないので病気などについての言及は控えますが、普段の生活や心身の症状を見ていると、きっと疲れが溜まっていると思います。周りから見てもきっとあなたはだいぶ疲れているように見えるのではないかと思います。\n\n素朴な疑問ですが、あなたは授業の復習をいつやっていますか？私がいた高校もあなたと同じくらいの時間まで補習がありました。その後、家に帰ってその日の復習や予習などに取り組んでいました。学校がしっかりとやってくれたので、塾には行っていません。\n\n私の友人は、補習の後も塾に行って勉強していました。しかし、第一志望は諦めることになりました。客観的に見ても、疲れからか授業中に寝ていたりしていました。また、色々手を出しすぎてどれも中途半端に終わっている印象がありました。努力は\"量\"だけではなく、\"方向性\"も大事です。私が通っていた高校は、先生から\"この高校で真面目にやれば塾に行く必要はないよ。塾に行っている余裕はないよ\"って言われました。あなたが通っている高校については私はわからないので、一度高校の先生に助言を求めてみることをお勧めします。\n\nそして、人間学歴が全てではありません。色々な能力が必要です。昔は、話すのが好きだったんですよね？社会に出るとコミュニケーションを取らないといけない場面が多く出てきます。\n\n今も病院に通ってるのでしたら、ここに書いたことを全て吐き出してみるといいのではないかと思います。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"本当にクズすぎます…"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"勉強はすればするほど分からないことが多いということに気づき、不安になって焦るものなので、現時点で焦ってない気がするのはかなりヤバイですね。全然勉強してない証拠です。このままズルズルいって確実に落ちます。焦り始めるのが受験前日とかにならないようにせいぜい頑張ってください。やる気なんて維持しなくてもいいんじゃないですか？志望校下げたら楽ですし、他に早稲田行きたい人なんてたくさんいるしあなたの分の席が空くならば双方にとってwin-winですよ。\n\nぐらいですかね笑\n正直まだ夏休みなんでそんなに自分に厳しくする必要もないですし、心の中でどこかに焦りを感じるくらいでいいと思います。頑張ってください。\n\n先ほどの煽りは半分本気ですよ。このままだと普通に落ちます"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"ダラダラしてしまう、、"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして！早稲田大学文化構想学部のペンギンです！\n高２だし、そんなに焦らなくてもいいのでは？と思いましたが…。下校中にはやる気があるとのことなので、学校でで勉強を終えてしまうのもいいかもしれません。私は面倒なので自分の教室で勉強していましたが、あまりいい雰囲気でなければ、自習室や図書館でやるのもありだと思います。たぶん、周りに人がいるとなかなか寝ようという気にはならないと思うので、帰りにカフェによって、勉強してみるのもお勧めです！\n表立って言えることではありませんが、指定校などを考えていないのなら、学校の課題を捨てるのも一つの手です。私は高３になってから、怖い先生とよく質問に行く先生の宿題だけやって、後はやめました笑。無理して全部やらなくてもいいと思いますよ～\nYouTubeをみるなら、全部とは言いませんが、自分の志望校の先輩が撮っている動画を見るのもいいと思います。早稲田の方はたくさんいらっしゃるので、私は毎日決めた時間にそれを見て、モチベーションを上げていました！一気に変えなくても、少しずつ意識することで変えられると思うので、焦らず頑張ってください！応援しています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"頑張りたいのに、、"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こういう時には「行動力」と「継続力」が大切です。でもどちらも僕があなたに代わってやることはできないんです。あなたの代わりに僕が勉強をし始めることもそしてそれを継続することもできません。僕に出来ることはあなたが「行動し始める力」を与えることです。そのキッカケを与えることです。\n\n 質問者さんのお話を簡単にまとめてしまうと今まで本気で勉強なんかしてきたことがなく自分に対してずっと甘いままであったということみたいですね。僕も最初はそうでしたよ。まともに勉強なんかしてきたことなんかないしずっと弱いままだった。でも受験生活を通して確実に強くなれたし自分に厳しくできる人間になったと自負しています。\n\n 受験勉強って自分を大きく成長させてくれる貴重な機会なんです。1年間必死に目標のために努力して、もちろんその過程で辛いことやしんどいことだってあるしもう投げ出したくなるようなこともたくさんあります。でもそれをなんとか耐えて最後までやりきる。そうして結果も出たら本当に最高です。これほど自分を大きく成長させてくれるものはないんじゃないかと僕は思います。\n\n 僕は浪人をしたんですが本当に浪人という選択を選んで良かったと今思います。もしあの時亜細亜大に進学していたら僕は今もただ適当に毎日遊び散らかしてまともに勉強もしないようなろくでもない人間になっていたと思います。\n\n そんな風に人生をも変えてくれるものなんです受験というものは。だから受験勉強ていうものをマイナスに捉えないでください。自分を大きく変えてくれるものだと考えてください。\n\n 僕に言えることはこのくらいです。後はあなたが行動に移せるかどうかです。ここまで聞いてあなたが今後どのような選択をするかは全部あなたが選ぶことです。別に今のままダラダラ過ごしても良いし、心を入れ替えて必死に勉強するのでも良いのです。とにかく将来後悔だけはしないような選択をしてください。頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["早稲田大学社会科学部"," ","umeadi"]}]]}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"やる気がでないとき"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"お勉強、お疲れ様です。\nやる気の出ない時、私もよくありました。\nお昼ご飯のあと、眠くなりますよね。\n夕方、無性にやる気が出ませんよね。\n\nそういう時、私は思い切って勉強を区切りました。\n場所を変え、人の多いところで\nぼーっとする。\n好きな科目の単語や解法を眺める。\n寝る。\n周辺を散歩する。\nこうしたとき、取り敢えず15分、と決めて息抜きを入れていました。\n酷いときは、20分に一回、15分の息抜きを入れる、なんてこともありました。\nが、やはり息抜きのあとの20分は集中力が上がります。\n\nもっと思い切って、少し遠出して映画館に映画を観に行く\nとかもしていました。\n\nやる気が出ない時は、\n〘思い切って息抜きする〙\nこれに尽きます。中途半端に勉強したって、間になりません。質問者である[あいうえお]さんはまだ高1とのことですので、なおさら。\nやるときはやる、やらないときは全くやらない、メリハリをつけてみては如何でしょうか。\n\n「やらない」という選択は、確かに怠け者なような気がして、避けがちです。\nしかし、その「選択をする」と割り切ってしまえば、「勉強する」という選択をした時に、より集中できると思います。グダグダ勉強していないで、時間の使い方を明確にしましょう。\n\n高校生活、人生に一度なのですから、やりたいことを本気でやってください。\n楽しんで！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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