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14:Tc76,初めまして！
ご質問に答えさせていただきます、東京大学理科一類入学の者です！

東京大学の入試において、共通テストの点数は確かに重要な部分です。気合いが入り緊張して中々息抜きもできないですよね。

私が受験生の時は共通テスト直前期はカフェなどで勉強していました！カフェでは得意科目は共通テストの問題を解いたり、苦手科目は家で解いてきてカフェでは復習するなどとしていました。
家から向かう時は自分の街のカフェを調べて探し、同じ店に通うというよりは色々な所に自転車で向かっていました。あまり行ったことのないところに行くのはかなり気分転換になっていたように思います。またその移動中は家でした内容を頭の中で反芻したりして復習に活用してもいました。
カフェでの勉強は周りの騒音が気にならない方にはとても良いと思います！そうでない方やかなり集中して取り組まねばならない問題を解く際には不向きかもしれません。

また単語帳などの暗記系を覚えるのに家や自習室ですると、私は虚無感を覚えあまり集中できないタイプだったので、公園で覚えたりしていました。公園ではただ散歩しながら覚えることもありましたし、当時はバスケに熱中していたためバスケットボールをもって行き、少し練習しては暗記項目を見てを繰り返したりしてました。
ただこれは共通テスト1週間まえにすべきではないかもしれませんね。

他には音楽を聴いたり、ピアノを弾いたりなども息抜きになっていました。


人によっては向き不向きのある息抜きは正直あると思いますので、色々な人のを参考にするべきだと思います。しかし一つ言えることがあるとすれば、今からでも大丈夫なので、何か一つ本番でも出来そうな息抜きをルーティーン化しておくことだと思います。その息抜きを本番でも出来れば、よりリラックスして試験に臨むことができると思います。
私の場合は会場の外を休憩時間に歩いて探索していました。

私としては本番の休憩時間は受験教室から出るのが良いかと思います。周りも緊張している人達だらけでその空気に飲まれて、こちらも緊張してしまう可能性があります。外で音楽を聴くなどもありかと思います。また、本番の休憩で次の科目の不安箇所を確認するつもりでいるのならば、それも外でした方が良いと思います。であれば、外で復習したりする練習もしておいて損はないと思います。

色々と今からは本番どうやって試験に立ち向かっていくのかを意識して、普段の勉強や息抜きにも取り組んでいけば、貴方のベストパフォーマンスが達成されると思います。
健闘を祈っています。15:Tff1,はじめまして！
お悩み拝見しました。まずは共通テスト本当にお疲れ様でした。
国語でミスがありいつものようにいかなかった。確かにこういうミスが一番辛いですよね。共通テストでは何故か意味のわからないミスが起こり、精神的にもグラグラになってしまう。そういう何かがあります。逆に言えば共通テストにミスは付き物なのです。共通テストが終わり、明るい気持ちで2次試験や個別試験へ切り替えられている人というのは本当にひと握りです。僕の周りの友達もほとんどが落ち込み、後悔していました。(知っている中でたった2人だけ全力を出し切れている人がいましたが笑。それくらいひと握りということです。)僕自身も共通テストでは上手くいかず悶々としたまま切り替えられないままでした。まずここでわかって欲しいことは、あまり自分を追い詰めないで欲しいということです。質問者さんのように共通テストで悩む人はとても沢山いるんです。自分だけじゃないんだ！と理解して少し心を落ち着かせましょう。
また共通テスト利用のことですが、やはりこれは考えても仕方ありません。ですがやっぱあーしとけばこーしとけば…ってなっちゃいますよね笑。実は僕もあの共テ利用出しとけばなぁなんて思って不安になってました。やっぱり第1志望の個別試験に自信がなくてそういうことを考えてしまうんですよね。でも今だから言えることなのですが、そういう風になってしまうくらい質問者さんは今まで勉強してきた。その事実の裏返しだということです。自信を持っていいです。しっかり勉強してきてない人ってそもそもそういう風に不安になったりもやもやしないんです。今まで頑張ってきましたね。本当にすごいことです。
ここまで悩めるほどに勉強してきた。ちょっと心も疲れているでしょう。そこで過去に上手くいかなかったこととか思い出しちゃうんですよね。一旦深呼吸してください。質問者さんのような方ならもう一息、いけるはずです。共通テストの国語の点数。僕から言わせればめっちゃ凄いです笑。ミスしてその点なの？！って思っちゃいました。それに英語も最小限の被害で済んでますよね？僕の友達にはメンタルやられて訳わかんなくなってマークずらして…なんて人もいました。全然気にすることない程のミスだと思いますよ！
他にも英検、TEAPなど、あともう少しだったのかもしれませんがそれだけの点数が取れていることに僕は感心します。何事も悪いように捉えてしまっているようですが、100点足りずにダメだった人と質問者さんだったら圧倒的に質問者さんの方が凄いです笑。
個別試験に向け切り替えなくては、と焦る気持ちも分かります。まぁでも少しは休憩も入れつつやれる範囲で少しずつ個別試験に移っていけば大丈夫です☺️
ここまで心配しちゃうのはそれだけ質問者さんが第1志望に受かりたいという気持ちが強いこと、今まで頑張ってきたことの現れでしかない。素晴らしいことです。でもまたすぐ不安になっちゃうと思うんです笑。どうか僕のコメントでも思い出してまた安心してくれたら幸いです。あと、不安とかあーしとけばなぁみたいな気持ちって吐き出した方がいいです。いくらでも相談にのります。また気兼ねなく質問してきてください！自分のペースでいいんです。あと3週間、納得のいく過ごし方できることを願っています😊16:Te74,こんにちは！
現在一橋大学社会学部１年の者です！

私は社会学部なので必ずしも商学部と同じ勉強方針ではないかもしれませんが、何か参考になる部分があればと思い答えさせていただきます🙇‍♀️
ちなみに当日の数学の得点率は55%くらいでした。

共テと２次試験の対策（特に数学）の勉強の比率についてですが、共テは慣れの部分があると思うので直前に解きまくれば結構即効性があります。現役の時は冬休みくらいから本格的に共テ演習に移行し、浪人の時は年明けから移行して、それぞれ82%、86%くらいでした。（本格的に移行というのは完全に勉強時間の全てを共テに費やすということです。それまでは共テの対策では、共テのみの科目の復習や授業で解く演習問題、共テ模試だけだったのであまり自分で共テ演習のための時間をとっていませんでした。）
ベストの比率は質問者様の状況によりますが、意外と共テは直前でもなんとかなるので、心配なら２次試験の数学をやるので計画的には全然問題ないと思います。共テ演習に移行したら２次試験の対策に戻らずそのまま共テの形式に慣れて本番がいいのかなと思います。（共テと２次試験の対策を並行してやるのは私はやってないのでなんとも言えませんが、中途半端になりそうな気もします）ただ、２次試験で使わない古文漢文や共テ科目の社会、理科基礎の暗記や総復習は、これまでどれほどやってきているかにもよりますが、12月すぎから始めておきましょう。

また、２次試験数学の整数分野について、私は一橋の整数は慣れだと思っています。慣れというのはただ解けば得点が伸びていくのではなく、はじめの発想や途中からの考え方の似たような問題が出やすいからそれらの解法を覚えていくのが良いということです。
私も最終的に３完を目標にしており、整数は取りたい大問の１つでした。前提として、整数問題の基礎ができている必要があります。もしまだ理解が不十分な部分があれば、チャートなどの基本的なレベルの問題を解きましょう。基礎は分かるけど過去問になると解き方が分からないという場合は、過去問を整数に絞って解いて解法を覚えましょう。最初は普通に解いて詰まったら解答を確認して、覚えててもいいのでもう一度解く。数日後にも復習として解き直さなくてもいいので確認する。ひたすら解き慣れていきましょう。

共テ数学も、基礎と慣れが重要だと思っています。こちらはより基礎が重要だと考えています。なぜなら、共テ数学の演習量が多かった現役の時よりも、少なかった浪人の時の方が得点が安定して高かったからです。浪人時は基礎を一からやり直せていたので、数学の基礎的理解が深まっていました。その差が点数の差につながりました。あまり基礎が固まっていないうちに過去問や予想問題演習をしても得点の伸びに限界があると感じるので、焦らず基礎を復習した後、共テの形式に慣れるのが良いと思います。

あくまで私の一意見に過ぎませんが何かお役に立てれば嬉しいです！
勉強頑張ってください📣17:T149c,こんにちは。共テ数学は問題構成が特徴的な問題が多いので、記述式の問題とは少し違った解き方をしないといけないと思います。
全統の数学で偏差値65が取れているということは基礎が概ね固まっていると思うので、共テ数学をスムーズに解くコツさえ習得できれば大丈夫だと思います。以下に共テ数学に臨む上で念頭に置いた方が良いと思った事項をまとめました。

◎共テ数学は「数学」ではなく「情報処理」
まず、共テ数学は「情報処理」を高速で繰り返すものだという認識をもっていただけると良いと思います。残念ながら、一つ一つの問題をじっくり吟味する時間はありません。解く時間が足りない、というのは、最初から一つ一つの問題に丁寧に向き合ってしまっているからではないかと推測しています。もしそうであれば、もう少しラフに問題に立ち向かっても良いかと思います。例えば、ある関数f(x)が最初に定義されていて、唐突に「f(2)を求めてください」と言われていたら「なぜx=2をここで代入するんだろう」と考えるのではなく、直ちに何も考えずにx=2を代入して計算してみてください。「なぜそのような操作が必要なのか」を考える前にとりあえず計算してみる、ということが非常に重要だと思います。一つの問題に対して様々な解法が存在することは多々あり、共テ数学はマーク式なのでその解き方が限定されてしまっています。自分の思いついた解きやすい方法とは違い、一見遠回りに見える方法で解くように指示されていることも少なくはないでしょう。そのような問題構成になっている以上、「解法を理解してから解き始める」というのはどうしても時間がかかってしまいます。とりあえず言われた通りに値を求めて手を動かしていくと、作問者が提示した解法の意味がだんだん理解できてくることが増え、スムーズに問題を解いていくことができると思います。

◎必要な情報を素早く見つける
上述したように、共テ数学の問題では「なぜ今これを求めなければならないのか」と思うような問題があります。突然何の脈絡もなく値を求めさせるような問題がポンと出てきた時は特に、後の問題でその値を利用するものだと思って解き進めてみてください。直後の問題だったり、次の小問だったりと、多少の差はありますが、その答えを利用する問題が後ろにきっと出てくるはずです。問題文に含まれている不可解な情報についても、「問題文中に意味のない情報は含まれていない」と思って、ただその時はあまり深く考えずに、頭の片隅にそれを入れておくことが重要だと思います。解き進めていくうちに詰まってしまった時は、そのことを思い出して前に戻り、それらがうまく利用できないかを考えてみると打開できることがあると思います。

◎誘導がなくなったら「前の小問の解法･求めた値を利用」すべし
大問の中で(1)、(2)、(3)とあった場合、(3)に誘導がほとんどついていないことが多いと思います。そういう時は、やはり前の小問に戻って解法を確認し、同じ要領で答えを導き出す、という方法が一番早いことが多いです。また、場合の数･確率の問題などでは、解法だけでなく求めた値も利用すると計算が楽になることもあります。例えば過去に見たことのある問題では、はじめ二種類のカードを無作為に引いて並べ、その並び方を調べる、という小問からスタートし、その後カードを三種類に増やし、引く枚数を4枚、5枚と増やしていくものがありました。そのような問題では、カードが1枚ずつ増えるときは「n枚がn+1枚になったんだから、n枚について考えた前問の答えを使えば追加した1枚についてだけ考えれば良い」という発想で楽に解くことができるようになります。ただし、前問の答えを利用する場合、計算ミスによる雪崩にはくれぐれも気をつけていただきたいと思います。

◎まとめ
もう一度上述した内容をまとめると、

･とりあえず言われた通りに計算してみる
･不可解な情報、「なぜここでこの値を求めるのか」に要注意
･誘導が消えたら前問の解法をチェック、必要ならば前問で求めた値を利用

の三つを念頭に置きながら解くことが重要だと思います。繰り返しますが、共テ数学は「情報処理」です。記述式の問題とは種類が違う、ということを踏まえ、問題に取り組んでみてはいかがでしょうか。少しでも参考になれば幸いです。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-6","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/xmlqqjx3","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":["「","共テ 1週間前","」の検索結果"]}],["$","div",null,{"className":"border-b-2 mb-2"}],["$","div",null,{"className":"mb-4","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/cG58oJLVPw1QxidI","children":["$","div",null,{"className":"flex items-center 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"共通テスト"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"共テがそこまで重要ではないのであれば、共テの対策は試験の1ヶ月前〜2週間前の間から始めても良いと思います。その間にやる問題集などは揃えても良いと思いますが、それ以上共テ対策の参考書を買う必要はないです。私立と共テは問題の系統がかなり違うので私立の対策を優先させましょう。\n\nしかし、英語のリーディングが6割しか取れていないのであれば、根本的な英語力において欠陥があるように思います。スラスラ解けた問題で間違えているのは、勘違いもしくは作問者の選択肢の引っかけにまんまと引っかかっていることが考えられます。\n\n私立の問題は共テよりも巧妙に引っかけてくるので、共テの問題は時間をかければ引っかからずに全て正解できるという状況に早く持ってくるべきだと思います。それができるようになった上で速読力を鍛えていきましょう。ただ闇雲に速読力を鍛えたとしても、正答率が下がってしまったら意味がないですし、私立の対策にも活かせません。\n\nまた、この時期に日本史が5割しか取れていないのは、勉強時間に問題があると思います。電車やバス、歩いている時、風呂に入っている時、ご飯を食べている時などの隙間時間は有効に使えているでしょうか。そこで勉強時間を確保するだけでもかなり変わってくると思います。\n\nこの時期は特にメンタル的にも大変だとは思いますが、踏ん張りどころでもあると思います。頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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mb-1","children":"こんにちは。\nとても焦る気持ちわかります。\nただまだまだ伸び代がある、という前向きな考え方を持つことが実は1番大事だったりします。\n点数を50点と言わずもっと上を目指す方が個人的には楽しめると思います。\n気持ちの持ちようで10点でも20点でも変わると思ってください。\n\nまた、具体的な勉強法ですが、共テ形式の問題を解いたあとってどういった勉強をしていますか？\n点数が取れなくて落ち込んでるだけだとモチベが下がるだけです。\n他からも散々言われているかもしれませんが、解き直しが1番大事です。\n\n具体的にどうすれば良いかと言うと、例えば三角比の問題が最初の方から全然解けなかった。としましょう。そのときは分からなかった公式を教科書などで確認して、軽めの練習問題(教科書の例題とか、学校のワークとか)を1.2題解いてみてください。そうすればある程度は解き方を思い出せます。\n\n他に例をあげるとすると、整数分野(使う予定なかったらごめんなさい)で不定方程式が解けなかったら不定方程式の教科書の例題を解けば計算方法は基本一緒なので最後の2.3題は解けなくとも大体は理解できるようになるはずです。\nこのように、せっかく共テ用の問題を解いているならしらみ潰しにできないところの穴を埋めていきましょう。\n\n5.6回分くらいやれば結構変わってくるのではないでしょうか。\n\n上に書いたことは実力を底上げする方法ですが、本番当日でもできることも一応書いておきます。\n\n共テはとにかく時間配分が大事です。解けるかもしれない、と粘っているとすぐに時間切れになってしまうので、とりあえず後回しにする、という意識を持つのと持たないとで点数が10点以上変わると思います。とにかく自分が解けるものから終わらせていきましょう。\n\nあとは自分の気持ちの持ちようでいくらでも結果は変わってきます！\n\n(自分の話をすると、共テ1週間前にスランプに入って点数がいつもより20点くらい低くなるという非常事態が発生しましたが、本番は無理やりにでも自分の気持ちをやってやるぞ、という感じで上げて行った結果、本番ではほぼ最高得点を出せたので周りの皆もこんなもんなんだなという参考にしていただければと思います。あまり不安にならずに…！)\n\nまだ１ヶ月もあるのでぜひ目標達成できるように頑張ってください。応援してます！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"高二共テ科目の勉強法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n二次では使わない共テ科目についての質問ですね。\n\n結論から言うとこのまま理科基礎や公民などは触れずに進んで問題ありません。\n\n公民はもちろん理科基礎も割と暗記科目的な側面が大きく、継続して学習を進めていないと簡単に忘れてしまいがちです。復習を続けるのもなしではないですが、どうせ共テ直前期の11，12月ごろになったらまとまった時間を取って学習することになるので最後にまとめてやったほうがタイパよく他の教科も成績を上げやすくなります！\n\n共テのみ地歴がある場合は学習範囲の広さからまた話が変わってきますが、たいさんの場合は京大経済志望とのことで2次対策としてがっつりやると思うので直前に共テ形式で問題演習すれば十分とれると思います！\n\nそれから理科基礎の受験科目を決めていない場合はかる～くでいいので触れてみるのもありです。学校で学習した科目にどうしても苦手意識がある場合は他のにも触って、決めておくことで直前期にほかの教科に変えたほうがいいかもという不安や気の迷いが起きる可能性をなくせます！\n\nまた、理科基礎公民に最初から力を入れてるライバルと比べると模試の判定が若干不利に出ますが、当然一切気にしなくて大丈夫です。副教科のことは完全に頭から外して二次で使う英数国地歴に全ベットしてください！応援してます！！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"日本史共テ85点↑とりたい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！お疲れ様です〜\n\nあくまで僕の考えですが、共テ日本史で必要な力は\n①基本的な知識力\n②資料・史料を正しく理解できる読解力\nです！①と②を高いレベルで兼ね備えていれば90点は間違いなく安定します。質問文を見る限りだとれねさんは②については問題なさそうなのでここでは①をつける方法について説明します！\n\n①センター試験の過去問を大量に解く\n僕の考えですが、求められる知識量は共通テストよりもセンター試験のほうが多いと思っています。そして1回分を解いた際に共テの過去問や問題集よりもより多くの知識をアウトプットの形で確認することができます。\n\nここで大事なのはセンター試験の過去問を解き終わったあとに丸付けをしただけで終わらせないということです。何をするのかというと間違った選択肢がなぜ間違いなのかを具体的に説明できるかどうかの確認です。もし具体的に説明できなければそこが知識の穴なので教科書や問題集に戻って知識を確認してください。\n\nここまでの一連の作業は面倒くさそうにに見えるかもしれませんが、現段階で共テで70点ほど取れているのであれば45分程度で1年分を終わらせられると思います！\n\n②歴史の流れ・大枠を確認する\n教科書や用語集の勉強で流れ・大枠が分かればなんとなく推測して正解できるようになります。(僕も受験生時代はわからない問題は時代の流れ・大枠からなんとなく推測して解いてました)\n\n通史を流れとして説明できるように教科書を読んだり用語集をやりながら用語同士をつなげたりすると徐々につかめるようになります！この作業は記述問題が出題される一橋の二次試験を攻略する上でも大切になってくるのでぜひやってみてください！\n\n僕が紹介する勉強法は以上です。最後に、共テの点数は本番直前まで伸びます！なかなか結果が出なくても焦らずに勉強を続ければ必ず結果はついてきます！本番が迫ってきていますが頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"共テに対する向き合い方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"お疲れ様です‼️初めまして、私の回答が少しでもあなたの力になればと思いコメントさせてもらいます。\n\n共通テスト対策は12月からで十分間に合います！\n早稲田レベルの問題をやっているのであれば、共通テスト独特の文章力や問題に慣れるだけでかなりの高得点が見込めます。MARCHを共通テスト出とるようでも12月からがベターです。\n\nしかし、あなたの言うように本気で早稲田へ行きたいなら共通テストを捨てるのも視野に入れてもいいかも知れません。(色々調べて取れそうなところだけ共通テスト出願する)\n\n私の場合は、ほぼ完全に共通テストを捨てました。\nなぜなら、他の人が共通テストのぬるい問題を解いている間にレベルの高い歯ごたえのある早稲田の問題で鍛えてMARCHを一般入試で取ってしまおうとしたからです。\n早稲田(慶応)以外正直行きたくありませんでした。\n\nなので早慶レベルを徹底的にこなし、MARCHは過去問を数年解くだけで十分合格圏内に到達しました。というより早慶やれば自然と達しているはずです。\n\nですがあなたのMARCHへの出来にもよるので悔いのない選択肢をしてください。\n\nそれでは今日も頑張ってください‼️"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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