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13:T1602,こんにちは！政治経済学部志望ということで、共通テストリスニング対策をお伝えします！

私はいわゆる純ジャパですが、政経の英語のクラスでは一番上の上級クラス(半分以上が帰国子女)でした！入試方式ももちろん一般なので、お力になれると思い回答させていただきます！

せっかくなので全体像をお伝えしますので、
その中でパピコさんが電車でできることを実践してみてください！

まず、前提として、リスニングは週1回1時間やるよりも、毎日5分10分でも聞いた方が伸びる科目です。
なので、電車でやるというのは、毎日のリスニング勉強につながるため理にかなった勉強だと思います！

【共テリスニング勉強法】
方向性としては2種類あります。
①共テ演習としての、リスニング問題の演習・復習
②リスニング力UP練習としての、音声聞き取り

まず①共テ演習としての、リスニング問題の演習・復習から。
リスニング問題は素材が貴重なので1回1回の模試や問題などをしっかり生かしましょう!! 
復習方法を紹介するので、模試などで解いた際にはこの通りに復習してみてください！

《復習方法》
(i)答えを見る前に、もう一度音声を聞いて解いてみる。2〜3回聞いてもO K
(ii)それで根拠を持って正解できたら、なぜ1度目では聞き取れなかったのかを考えてみる。もし根拠を持って正解できなかった・間違えたのであれば、その部分を※ディクテーションした上で、具体的にどこが聞き取れなかった(聞き取りにくかった)のかスクリプトを見てチェック入れる→再度その部分に注目しながら音声をきく。

※ディクテーションのやり方
原因が「聞き取れていないこと」にあるのか、選択肢からの判断の遅さなのか、突き止めるために行う。
ディクテーションができていなかったら、どのようなものが自分は苦手なのか ということを意識しつつ、音声を聞き(真似て発音などするとさらに良い)文字と音声を結びつける。


(iii)何度も音声を聞く(音声の情報を文字や意味内容に変換していくイメージ を持つ)シャドーイングもするとよい。
←この部分は電車でもできると思います◎

音声聞くときに意識すべきこととして、なんとなく聞くだけでは N Gです！英語をただ 聞き流したところでできるようにはなりません！！！音声の情報を文字や意味内容に変換していく脳の動かし方を練習するイメージが重要です！

《その他おすすめ練習方法など》
・1.25〜1.5倍速で演習→本番めちゃくちゃ遅く感じられるので、通常スピードで8割以上安定して出せるようになったら負荷トレーニングとしておすすめです◎

 ・先読み→2回放送のセクションで、1回で聞き取り、隙間時間で先読み
こちらはテクニックになりますが、後半になるにつれて読み取り量が多くなるので2回放送のセクションが余裕な人にはおすすめです！


②リスニング力UP練習としての、音声聞き取り
こちらが一番電車内ではやりやすい勉強だと思います◎

正直素材はなんでも構いません。現在の英語レベルにもよりますが、続けることが大事なので、海外YouTuberなど自分の興味の持てるトピックだと良いと思います。私は海外YouTuberのVlogなどを観ていました！
その他のおすすめの条件としては…
①レベル感として、何を言ってるかが基本的に理解できる（たまに引っかかる場面があるくらいのレベル感)もの
②なるべくはっきりと音声が入ってるもの
③英語字幕が付いているもの
だと良いと思います。

共通テストリスニングに一番おすすめの素材は、Ted Educationです！音声も吹き込みで明瞭ですし、内容も興味深いものが多く、ためになるので一石二鳥です◎公式サイトではスクリプトもダウンロードできます！

やり方としては、
(i)まずは字幕なしで聞いてみる
(ii)字幕をつけて聞いてみる
(iii)聞き取れなかった部分をスクリプトまたは字幕と合わせて確認。この時知らない単語などもあればついでに覚えてしまいましょう◎

他にも、⻑文についている音声も、ある場合はおすすめです。(ポラリスなど) 既に自分が演習した題材を使って、音声のみ聞くことで、「音声スピード できちんと理解できているのか」を確認できます◎
このとき、音声の情報を文字や意味内容に変換していく脳の動かし方を練習するイメージが重要です！

とにかく毎日の継続がリスニングでは大切です！
私も毎日少しずつでも勉強するようになってから、一気に英語が聞こえるようになってリスニングで困らなくなりました◎ 嘘だと思って、毎日5分10分でも英語に触れる機会を作ってみてください！
この回答がそのきっかけになれば嬉しいです！
わからないことなどありましたら、お気軽にご相談くださいね〜！14:Tcc3,こんにちは！早稲田大学基幹理工学部の１年生です。

模試などの放送によるリスニングが聞き取りづらいとのお話ですが、原因は主に2つ考えられると思います。

①リスニング音声以外の雑音が気になる
ご自身でイヤホンを用いて過去問を解くときは、聞こえてくるのはほとんどリスニングの音声のみです。放送によるリスニングでは外の車の音や周りの人がシャーペンを走らせる音などが耳に入ってしまいます。

②模試という環境下で集中できていない
音声の聞き取り易さではないところに原因がある可能性があります。自宅ではできるはずのことが模試等ではできないのは常です。

共通テストのみでリスニングを必要とされるのであれば、本番はイヤホンを用いてリスニングに臨めます。模試も、本番が近づくにつれイヤホンで受験するものが増えます。そのときにどちらが原因かを突き止めるのがよいと思います。

いずれにせよ、本番よりやりづらい環境でのリスニングに慣れておくことはおすすめです。高地トレーニングのようなものですね。負荷をかけたリスニングの方法をいくつか紹介します。

①雑踏リスニング
イヤホンにノイズキャンセリングがある場合は解除し、外音取り込みモードがある場合はそちらに切り替えておきます。登下校の電車やバスの中、ある程度話し声のあるカフェなどでリスニング演習を行います。イヤホンを用いているため周囲に音漏れする心配は少ないですし、適度な雑音がある環境に慣れることができます。移動時間を有効に使えるので、登下校中のリスニングは特におすすめです。過去問でなくても、普段解いている問題集の音声教材を頭の中でシャドーイングすることも効果的です。情報を瞬時に処理する能力が身につき、リスニング以外の分野の英語力を伸ばすことにつながります。私は高校時代、愛用していた単語帳の例文を再生して頭の中でシャドーイングしながら登校していました。

②布団を被せる
家で演習するときは、スマホやプレーヤーに布団などを被せていました。音が籠るため聞き取りづらくなります。これでは聞き取りづらすぎると感じた場合は、スマホやプレーヤーを離れたところに置いて練習することから始めることを推奨します。

おまけですが、おすすめ教材を紹介しておきます。アルクの「東大英語リスニング」です。東大志望じゃないし、、、と思われるかもしれませんが、共通テスト対策にも役立ちます。黄（basic）、赤（通常）、ピンク（super）とありますが、黄で十分なはずです。

リスニングは筋トレのようなものです。量がものを言います。短時間でも良いので毎日触れれば必ず伸びます！陰ながら応援しております！16:Tfa5,リスニングを聞くかメモするかというのは永遠のテーマですね笑。正直私も東大のリスニングは最後まで攻略しきれなかった感があるのですが、ある程度のレベルまでなら到達できた気がするのでそれを元にお答えします。

細かな策は問題のタイプによりますがある程度の長さだとすると注意点は以下になります。

まず、聞き出す前に設問を読み、どういう内容で来るのか想像します。

数字に関する問い（例えば選択肢に13, 30, 15, 50の4個の選択があるとする)があれば当然数字に注意する心構えを持ち、これはサーティーンなのかサーティなのかを聞き分けなきゃならんのだな、と想像します。

また、設問に人の名前がいくつか出てたら（例えばJohn、Mary、Tomの様に）それは登場人物ということになるので、ああ少なくとも3人は登場するんだな、というような心構えを持ちます。

さらにいくつかの設問に渡り複数回登場している単語や大文字から始まる固有名詞などがあれば、その単語はキーワードだと思って間違いありませんから是非マークしておきましょう。


さて、この様にして少しばかり心の準備をした後で、いざ放送が始まったらどうすれば良いでしょうか。

大体放送は2回されるものなのでその仮定でいきます。この時、1回目と2回目で取り組み方を変えていくのがポイントです。

1回目は"メモせず聞く"が基本です。1回目でメモによる聞き漏らしがあると2回目に初耳となるパートが出てきます。これは致命傷になり得ます。1回目は是非聞くことに集中し、話の流れを落とさぬ様にします。

1回目では先程把握しておいたキーワードや登場人物、数字がどういう風に絡んでいるのかという点に集中して下さい。これらについてはメモしても良いですがあくまで聞くこと集中です。

"あ、これ大事そう"と思ってメモしたら実際には設問に関係なくて、メモしてる時に流れてた放送が大事な内容だった、なんてことはしょっちゅうあるのでそんなことがない様にします。

1回目に全体の流れを把握できたら、覚えてる範囲でいいので前設問にざっと取り掛かってみます。数字の問題とかメモなしだと難しいでしょうが、案外すんなり解ける設問もあるはずです。わからなくても絞り込めるだけで後が楽になるので、消去法で選択肢を消していくのもいいでしょう。

注意するのは時間をかけないことです。あんまり2回目の放送まで余裕はないはずなので、絞ったり一問解ければラッキーくらいの心構えでサラッと流します。

これが終わったら2回目にどこを注意して聞けばいいかある程度はっきりしてくるので、2回目はそこをメモします。全部メモは取れないのでメモしたい箇所が来るのを待ち構えましょう。

例えば1回目にざっと聞いて問一は２択に絞れたけど問2は全くわからん、という状況になったら2回目では、問1については２択を絞るための材料を拾うつもりで臨み、問2についてはメモよりもちゃんと聞くことに集中します。

取り組みの注意点は以上です。
せっかく2回放送されるので、1回目と2回目の役割分担をしっかりしてヒントを精一杯使う様に心掛けておけば大きく外すことはないです。

最後になりますが、メモは読める程度なら汚くていいです。綺麗に描くことにメリットを感じたことはありません。


では、頑張ってください
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mb-1","children":"こんにちは、東京大学理科二類の1年なつなつです！\n\n私は高3の夏休みから、駅から学校や塾までの歩きの時間に英語を聞くようにしていました。歩いている時間は単語帳を見ることや計算をすることができないのでリスニングの練習にぴったりだと思います。\n\n具体的には、BBCやVOAのアプリで、ニュースやリスニング教材を聞きながら歩き、何回か聞いたところでスクリプトを読む、という感じです。私の場合、駅から学校までが歩いて15分程度だったので、5分の英語を3、4回聞いて、学校でスクリプトを読んでいました。\n\n夏休みから始めて、センター直前までは毎日やっていましたが、続けているうちにだんだん英語に慣れてくると思います。\n\nまた、11月ごろからは\"キムタツの東大英語リスニング\"も同時並行で行いました。この本はレベルがいくつかありますが、一番下のレベルでも最後までやればかなりの力がつきます。本番の東大試験のように、5分下読み→第1問聞く→30秒あける→もう一度第1問聞く→1分あける→第2問聞く→...という感じです。\n昔の本なので今はあまり出ていないディクテーションもありますが、大体傾向が似ているのでオススメです。\n\n過去問は東大英語リスニング15ヶ年をセンターあけから毎日夜一年分ずつやりました。去年の過去問なども傾向が似ると思うので直前期にやるといいと思います。\n\nリスニングは継続的にやることで大幅に伸ばすことができ、本番の入試でも差がつきやすい部分です。実際、30点満点のリスニングで1桁の点数の人もたくさんいます。しかし、リスニングが取れるととても楽になりますし、ほかの受験生に差をつけることができます。私自身リスニングの点数が上がったおかげで、苦手な要約などをカバーすることができました。(本番は24/30点です)\n\n東大リスニングでは下読みを5分で簡潔に終わらせ、質問事項のところを最低限聞き落とさないことが大事です。\n\n暑い中勉強大変だと思いますが頑張って下さい！\n何かまたわからないところがあればぜひ質問して下さいね！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"リスニング"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"大学受験という観点からみれば、リスニングは高2で勉強するのは早いような気がしますが。。。\n\nとりあえずセンター満点のリスニングの勉強法を載せますね。\n最初に断っておくのは、リスニング力はそもそも作文能力、単語の量に比例して伸びていきます。\n頭に文が浮かんでこないのに聴いていても、それは音がしているだけなので。\n\nその前提を活かした勉強法が\n①ディクテーション（書き取り）\n②シャドーイング\nです。\n\n①は１文ずつ聴いて、写していくという方法です\n三回聴いた後にスクリプトと照らし合わせて間違いを探します。\nこれは音と文字を一致させていく作業なので聴けていない音を明確にできます。\nそのあと聞き取れなかった部分にフォーカスしてリスニングします。それを繰り返していくことで音と文字のギャップを埋めていきます。\n\n②は①の音と文字のギャップを埋めた部分を注意しながら、音声に続いて小声で発音するトレーニングです。この２つをマッチさせることで音と文字のギャップが埋まって正確な文が頭に浮かぶようになり、慣れていけば文ではなく、内容に集中できるようになります。\n\nぜひ試してみて下さい！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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CDの速さについていけるようになったら今度はシャドーイングをする。（本文の文字をみないで流れてきた音声に続いて読む）\n\n①のディクテーションは本当にわけわからないって時はやるのがおすすめですが時間があまりなければやらなくても構わないです！！ただ②と③は非常に重要なのでここを完璧にしていくと必ず成績が上がると思います！\n\n参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）\n\nまた、UniLink パートナーのオンライン受験相談も実施しています！興味がある方はメッセージよろしくお願いします！！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["早稲田大学商学部"," 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"志望校を下げてと言われた"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして。志望校選びは人生においても大事な決断なので迷いますよね。以下は私の意見を書いておきます。\n\nまず、質問主さんは偏差値や受験難易度の話を抜きにしてどの大学に行きたいと考えていますか？受験生になると、どうしても入ることの難しさで大学をランク付けしてできるだけ難しいところに入ろうと躍起になってしまいがちですが、大学は入った後も重要です。\n学部の雰囲気、キャンパスの立地、男女比、通学方法など今は重要視していなかったことが入ってみたら案外入った後に残念に思う場合も多いと思います。\n実際に足を運ぶまでは行かなくとも、勉強の休憩の合間にホームページや口コミで実際のその大学生の生活を調べることをお勧めします。\n\nそうしてもし、早稲田に一番通いたいと思うのなら、早稲田の過去問を解きまくるべきです。受験において一番重要なのは、志望校の試験で良い点を取ることです。特に私立は試験問題に各大学で違いが見られ、どれだけ対策を練ることができたかが合否につながります。\n\nこのまま志望校が確定せずにとりあえず早稲田マーチあたりを乱打することはあまりお勧めできません。ご両親との話し合いを上手くすすめる自信がないのなら、塾の先生に相談すれば三者面談を設けてくれると思います。先生が言うのなら...とご両親も納得してくれるのではないでしょうか？\n\nただでさえストレスのかかるこの時期に、志望校選びで悩むこともあると思いますが、ここで耐えれば大学生活が待っています。志望校に合格できることを祈っています。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"リスニング勉強法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"東京大学に所属している者です。\n\nリスニングはとにかくシャドーイングをするのが一番いいと思います。自分は以下のような方法でリスニングの勉強をしていました。\n\n①問題を解いて丸つけをする\n②英文を読んで、意味がわからないところが無くなるまで復習する\n③ある程度スラスラ読めるようになるまで音読する\n④ひたすらシャドーイングをする\n\n大切なのは｢日本語に訳さず理解しながら音読やシャドーイングをする｣というところです。英語をある程度学んだ人であれば、｢This is an apple.｣という英文を理解するためにわざわざ｢これはリンゴです。｣と訳さずに1個のリンゴをイメージとして理解するでしょう。それをもっとレベルの高い英文でもできるようにするようなイメージです。最初はなかなかできないと思いますが、これができないとリスニングはなかなか伸びてきません。逆に言えば、これさえできればリスニングの点数はかなり安定します。とにかく質を保ちながら回数をこなすのが大事なので根気よく続けましょう。\n\n少しでも参考になれば幸いです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"リスニング　共通テスト"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"リスニングは、継続して練習していけば伸びます。ただし、単に聞いているだけではダメです。そこで、私が考える「リスニングの勉強の仕方」を紹介します。\n\n以下は、リスニングの文が長くなく、勉強時間が多く取れる場合を想定しています。\n\n【①音声を聴いて、問題に答える】\n規定回数以上聴いてもいいです。\n\n【②ディクテーションをする】\nCDを止めながら、英文を書き起こします。何度も聴きながら、出来る限り完成させます。\n\n【③スクリプトを確認する】\nディクテーションしたものと照らし合わせ、自分が聞き取れなかった部分を確認します。訳がわからない部分は訳を読みます。\n\n【④スクリプトを見ながら聴く】\n特に聞き取れなかった部分を注意して聴きます。なぜ聞き取りにくいのか考えてみましょう。例えば、リンキングが起こっていたり、発音が弱かったり、単語を知らなかったり。\n\n【⑤スクリプトを見ながらシャドーイング】\nCDの音声の抑揚なども真似します。\n\n【⑥スクリプト無しでシャドーイング】\n「何て言ってるか分からなくても、取り敢えずそれっぽくゴニョゴニョ言え」と、高校のとき先生から言われました。\n\nこのようにして練習すると力がつくと思います。\n\n\nまた、リスニングの練習は、リスニング用の教材でなくても出来ます。長文の教材に付いているCDも活用しましょう。例えば私は定期テスト前に、テスト範囲の文章をCDで聴いて、訳が浮かぶか確認していました。CDを聴くのは、自分で文字を読むよりも速いスピードで理解することが求められるので、良い復習になります。\n\n\nそして忘れてはいけないのは、知らない単語は聞き取れないということです。さらに、単語を知っていても正しい発音を知らなければ聞き取れません。熟語、イディオムも同様に、知らないと聞き取りづらいです。ですから、しっかりと知っている語彙を増やし、そのときに正しい発音も覚えることが、リスニングのためにも大事です。\n\n英語は4技能(ライティング、リーディング、リスニング、スピーキング)あると言われますが、これらは決して独立のものではありません。ひたすらリスニングだけをやるのではなく、英語の力全般を高める意識を持って下さい。\n\n\n英語は努力で伸びる教科です。頑張りましょう！"}],["$","div",null,{"className":"flex 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