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1a:Te30,こんにちは！
東京大学理科二類1年しんです！
理想と現実の落差に悩むときってありますよね、、、
アドバイスらしいアドバイスができるか分かりませんが、こういう考え方もあるんだな〜くらいに思って、参考にしてくれたらうれしいです！

まず、なんで医学部にこだわるのか考えてみましょう。
え、そこから？って思ったかもしれません。
でも、割と動機って大事で、何が何でもここに行きたいんだ！というモチベーションがある人は強いです（中には成績が良かったから医学部♪みたいな人もいますが、、、）
人の命を救いたいとか、お金持ちになりたいとか、実家の病院を継ぎたいとか、、、
勉強の息抜きがてら、紙に書き出してみてもいいと思います。そこで、あまりちゃんとしたモチベーションが思いつかなければ、他の学部も考えてみてもいいと思います。医学部以外にもいろんな道があるし、高得点を必要とする医学部に必ずしもこだわる必要はないと思います。
（私は、「どうしても都会に行きたい！でも、私立は学費が厳しいから、国立の東大を目指そう！」といった感じで東大を目指しました）

考えてみたけど、どうしてもやっぱり医学部に行きたい！と思ったら、やはり学力を上げるしかありません。
はっきりとしたモチベーションがありながら頑張れないなら、まわりの環境に問題がある可能性もあります。
周りの友達は、みんなで勉強をがんばろう！という空気感がありますか？家庭では勉強に集中できる雰囲気ですか？
環境が合わないと感じたら、塾に行ったり、カフェで勉強したりするという手もあります。私はよく図書館に行ってました。学校や家以外にも勉強できる場所はたくさんあります。

勉強のモチベーションがあり、勉強の環境が整っても、どうしてもやる気がおきない日もありますよね。
そんなときは、とりあえず5分でいいので勉強してみましょう。そこで、もうちょいいけそうだなと思えたら、あと5分。そんなふうに、しんどいけどもうちょっとがんばろうかな、くらいの気持ちでやってみましょう。そのもうちょっとが意外と結果を左右したりします。
飽きてきたら、場所を変えたり、教科を変えたり、休憩をとったり（休憩してもまた勉強に戻ること）して、なんとか勉強を続けられそうな方法を試してみてください。
勉強時間が伸びてきたら、勉強効率も意識しましょう（まずは、勉強の質より時間ですよ）。長時間、ある程度集中して勉強できるようになったら、成績も伸びていくと思います。

最後に、受験勉強は長期戦です。終わったらあっという間だけど、やってるうちは果てしなく長く感じるかもしれません。そんなときこそ、原点に立ち返ってなんで勉強しているのか考えてみてください。また、つらいときこそ生活習慣が乱れないように、体調を整えてください。
結果はもちろん大事ですが、その過程を本気で頑張れたかどうかは、意外とずっと残り続けます。あなたならできます！応援しています！！1b:T1561,まず、まだ1年以上あります。残り時間に関して言えば、ベストを尽くしたのに間に合わなかった、などということはないと断言できます。
ただ、受験勉強の怖いところは、sykさんの言う通り、「やってるつもりだったのに、気づいたら少しも進歩していなかった」みたいなことが起こることです。現在地から目的地までは決して遠くなく、まっすぐゆっくり進んでいれば着けるのに、トンチンカンな方向に進んでしまったりして、努力がうまく実力に反映されないことが本当によくあります。
その点で言えば、予備校に通うということは、勉強の進め方の道しるべを示してくれるのでとてもありがたい。予備校のカリキュラムをまずは信頼し、実行していきましょう。

本題に入ります。まず、勉強方法について、あれこれ考えすぎるのはやめましょう。僕なんかは、受験時代は「勉強法の勉強」に本当に熱心になっていたのですが、結局得られた結論は、

・まずは知識（定理、文法、単語）に触れましょう。独学用の参考書でも、学校・予備校の先生からでもいい。そしてこの時には「知る」だけで十分。分からなくても気にしなくて良いです。

・次に、その知識を使った簡単な例題、例文を読んだり解いてみましょう（参考書や単語帳についている例題、例文で良いです）。基本的だが、その知識を理解していなければ解けない、分からないものが良い。この時点でも、その知識を覚えている必要はなく、色々と調べながら進めていって良いです。

・上の二つをとにかくしっかりやること。ここが出来ないまま次のステップに進むことが、最も多く、最もダメージが大きい。

・一通りそういった例文、例題が入ったら、それらの知識を何個かまたいで使う、少し難しめの問題をやってみましょう（問題集や、セクションの最後によくある確認問題などの段階。難易度はやはり抑えめで。）。できたら万々歳、できなくても何が分からなかったか分かればもう一度その欠けていた知識を入れ直せば万歳ですが、何が分からなくて解けなかったのかをはっきりさせなかったら、全くなんの意味もありません。

・欠けている知識が特に見つからないし、あってもすぐにわかるな、という自信がついてきたら、大学の過去問を集めた実戦的な問題集（重要問題集や、一般的な受験向け問題集）をやりましょう。難しいのは確かでしょうが、「ここでこの知識を使うのか〜」といったことしか思わない段階にきているはずです。

・実戦的な問題集が解けるようになって、高い正答率で終わらせられたら、過去問に移ります。あとは筋トレのように、ガシガシ鍛えていけば良いです。


長ったらしいのでまとめると
「知識に触れる」→「知識を例題や簡単な問題を通して理解する」（ここまでが本当に大事）→「得た知識を何個か簡単な問題集で試しに使ってみる」→「自由に使えるようになってきたら実戦的な問題演習に移る」→「過去問に行く」
の5段階です。多いように感じますか？時間はかかるかもしれませんが、少なくとも思っているよりずっとシンプルだと感じるのではないでしょうか。

多くの受験生は、しばしばこの2段階目、3段階目をすっ飛ばして4段階目で無駄に膨大な時間を費やします。こんなことを書いている僕もその一人でした。
周りよりスタートが遅い、と感じていることは必ずしも受験に対してマイナスの効果を及ぼすものではありません。間違えた時にしっかり基本に戻って確認する受験生の方が、そうでない人に比べて、最終的に圧倒的に強くなれます。どうか、悩みすぎずシンプルに勉強していきましょう。

よって勉強時間などもあまり気にしなくていいです。1日15時間勉強してもできるようにならない人もいれば、1日3時間でほかは同じような条件なのに良い成績を取る人もいます。理由はもうわかりますね？どこかの段階を飛ばして先に進もうとしてしまっているからです。なので、そんな数字ではなく、「今日自分は何を知ったか」に意識を向けていれば十分です。

全日制の受験生に引け目を感じてしまうこともあるかもしれませんが、受験において、常に成績が揺れ動く他人を基準にして自分を評価すること（順位や偏差値を機にするということもこれに含まれます）は、精神的にやっていけません。
今日の自分は何ができて、何ができないのか。できないことをできるようにするにはどうすれば良いのか。それだけ考えていれば、いつの間にかA判定がもらえるはずです。自信を持って進んでください。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=zg8sEZ0OlzOktX5Z","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"助けてください…"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",10,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"8/16 18:18"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"未登録ユーザー","infoString":"高2 ","adviceId":"zg8sEZ0OlzOktX5Z"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"私は今高校2年生です\n勉強をしなければならないと分かっているのに部活が終わってもついだらだらしてしまい夏休みを無駄にしてしまっています\n今は偏差値54くらいのクラスに上がれましたが去年はもっと偏差値の低いクラスにいました\n私は医学部に入りたいのですが医学部は今のままだと入れないと分かっているけれど諦められず、受験する学部すら決まっていません\nでも将来後悔したくないので無理でも挑戦したいです！死ぬ気で勉強しないとダメだと分かっています\n厳しい言葉で構いません\nアドバイスや勉強法などありましたら教えてください！お願いします！"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold 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^もし回答が良いと思ったらクリップをしていただけると嬉しいです！\n\n※個別メッセージ基本返答できません。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",0,")"]}],["$","$L18",null,{"adviceId":"zg8sEZ0OlzOktX5Z"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"text-xs p-4","children":"コメントで回答者に感謝を伝えましょう！相談者以外も投稿できます。"}]}],["$","h1",null,{"className":"text-xl 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mb-1","children":"高校二年生の時期は大学受験の勉強が本格化するものの、まだ実感が湧かないのでどこかふわふわした状態になることが多いかもしれません。\n自分も三年になってからは机に10時間向かうことが苦ではなくなりましたが、二年生の夏は2時間座っていたら走り回りたくなってました笑\n\n今の自分の実力から志望校に対して厳しいという思いがあると思います。ただ、それは皆抱えている気持ちだということは知っておいて良いと思います。\nそもそも、志望校を自分の実力か実力より下に設定する学生は全体の10%ほどです。本当にやりたいことがある10%以外の残りの90%は少しでも良い大学に行き受験を成功させたいというプレッシャーと日々闘っています。余裕そうに学校の授業を受ける同級生も、外部で模試を受けるときに平気な顔をして友達と笑っている人もプレッシャーに耐えながら生きています。\n\n自分だけ受験勉強に取り組めずダメな子だ、という意識は捨てましょう。その上で少しご褒美を作ってみると良いかもしれません！\n\n自分の例で言うと塾の自習室終わりまで勉強した後好きな子と夕飯に行く約束をしてたり、友達と昼ラーメンを食べる約束をしてたり、帰りにコンビニスイーツを買おうと決めたりしていました。\n食べ物のことばかりになってしまいましたが、らぷとるさんの好きなものをご褒美にしてそのために頑張ってみるのはどうでしょう。\n子どもっぽく原始的と思うかもしれませんが、続けていると案外自然に勉強の癖がついていたりしますよ👍\n\nまた何か不安なことがあれば教えてください🙋‍♂️"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強を頑張る習慣をつけたい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。私も高校に進学後に勉強をしなくなった時期がありました。\n\n大学へ進学して何を学びたいのか、という点と\nどのような大学生活を送りたいのか、という点を\nはっきりさせることをお勧めします。\n\n上京したい理由は何なのでしょうか？\n志望している大学は、どのように選んだのでしょうか？\n\n色々な理由があると思いますが、一つ一つクリアにしていくことが重要です。それと同時に、色々な大学を見て比較してみてください。どこの大学にも個性があります。学部の多様性だったり、同じ名前の学部でも研究分野の強みが異なっていたり、キャンパスが変われば生活スタイルも変わってきます。\n\n私の場合は、未来の大学生活でどのように過ごしているのか具体的に想像して目標を決めました。しっかりと考えて目標を決めた後は頑張れました。\n\nまた、一緒に頑張れる仲間がいると心強いので、友達の目標を聞いてみてもいいと思います。周りの友達とも、大学だけではない将来の話だったらできるのではないでしょうか。不真面目に見える友達も、意外と将来のことは考えていたりすることもあります。\n\n勉強を頑張りたい、と思っても難しいですよね。将来のことを考えて、勉強を楽しめるようになれるといいですね。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験に間に合うかと焦っています"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受験勉強おつかれさまです！\nまずは絶対に入りたい大学ができたこと、おめでとうございます！\nその気持ち、忘れちゃダメです。ずっっっと持ち続けてくださいね！\nいま高校２年生のお年だということなので、焦ることはなにもないですよ。復習に時間がかかるのも悪いことではありません。理解した！と思ってもあとでわからなくなるのなら、もう一度教えてもらえばいいんです。何度聞いてもいいんです。間違えるたびに、「あ、この間もここで間違えたんだった！」と思い出せることが多くなると思います。できない問題は何度でもやって良いのです。\n頭が悪いなんて思わないでください。頭が悪かったらあなたのように努力はできません。大丈夫です。\nそしてひとつアドバイスをさせてください。あなたは今明治学院大学に行くためにすごくがんばっていますよね。すこし勉強に余裕ができてきたら、MARCH(明治、青山学院、立教、中央、法政)の問題まで手を伸ばしてみてください。これらの大学はあなたの目指す明治学院大学よりも偏差値的に上の大学です。たとえば、これらの大学を目指して勉強し、点数が取れるようになれば、明治学院大学にも合格できます。上を目指して勉強する、というのはとても良い方法ですよ！\n目標は絶対に下げずに、明治学院大学に行きたい、とそれだけを思って勉強に励んでくださいね！！あなたのことをずっっっと応援しています！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"頭では分かってるけど全くやる気が出ない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私は高校3年間、ずっと塾に通って勉強しました。\n夏休みや冬休みは講習会を入れていたので、遊ぶこともあまりしなかったかな…と思います。\nでも私は附属校だったので、周りはエスカレーター式に大学への道が拓ける人たちでした。\nだから学校では浮きまくりです。\nガリ勉扱いだったけど、その分、彼らより30も偏差値の高い大学に入りました。\n\nあなたが入試まで過ごす日数はどれくらいですか？\n約1年半といったところでしょうか。\n\nあなたが大学に入り、死ぬまで過ごす日数はどれくらいですか？\n60年、70年でしょうか。\n\nあなたが頑張らなければいけない日数で、あなたの70年が決まるのです。\n死ぬ気で1年頑張って、少しでもレベルの高い環境に身を置くことは、必ず対価が約束されている投資です。\nぜひ「未来」に目を向けてください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験勉強への気持ちの切り替え"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんばんは。\n\n高3の今なら無理にでも勉強すべきかもしれませんが、私が高2でこの時期やる気が出ないならむしろ目一杯遊ぶかなと思います！笑\n高3の1年間、多分想像の何倍もしんどいと思います。何回も勉強やめたい！と思うと思います。\nやりたくない時に\"集中してだらける\"っていうのも一つの作戦なんじゃないかなーとかんじています。\n私は今医学科生で、試験が続いて正直学校辞めたい！と思うことすらあります。そういうときは、2〜3日ひたすらダラダラしてみると「ダラダラするのも飽きたし勉強するか〜」となって、少しずつ右肩上がりにやる気を出していくってことが多いですね。\n\n受験まで１年以上あるからこそ、やる気が出ない時にメリハリつけてしっかり休むのも自己管理のうちです。もちろんずっと休んでるのもいけないですが、冬休み120％遊んで、春休みから全力出してみるのもいいのでは？という勧めでした！\n\nP.S.\nどうしてもオフにはしたくない！というときは、スマホを家に置いてカフェや図書館に行くこともあります。またはiPhoneならタイムラプスで撮影してインスタやツイッターに載せる(→動画になってるからサボれない&撮影しているのでさわれない&すぐあきらめると速度でバレるのでついつい何時間もやってしまう)こともあります！\nオフをとって自分を追い込むか、オフを取らずに頑張ることで自分を励ますか、この辺は性格もありますね。どの方法が1番自分の性格に合うか、検討してみてください！\n\n何かあれば気軽にコメントください^^"}],["$","div",null,{"className":"flex 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