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1b:Tdb2,いまの時期、皆さん合否について悩みますよね。
受験が目前としているいま、恐らく合格している姿や不合格になった姿を毎晩想像すると思います。
今回お伝えしたいことは三つです。
①何をしようと不安は最後まで消えない

②受験に落ちても、頑張った時間は無駄にならない

③東大合格者であろうが早慶合格者であろうが皆んな不完全なまま受験を迎える

ーーーーーーーーーーーーーーーーーーーーーー

まずは①から。
僕は浪人期間を含めるとおよそ2年半の期間を大学受験勉強に費やしました。
浪人期間中は、毎日英語に5時間以上使っていました。
後半になるともう英検1級の単語を覚えるくらいしかないなという状況にもなっていました。
それでも、慶應経済の試験が始まる瞬間まで不安は消えませんでした。
自信はあったけど、もし失敗したらどうしよう。時間配分数分間違えるだけで落ちる慶應経済の試験だから、不合格になることも十分にあるな。題材次第で運命変わるかも。
色々不安が頭をよぎりました。
浪人して分かったことは、ある程度の実力がついて、自信があっても不安は消えないこと。
そして、この不安は試験本番では良い緊張感を与えてくれて集中力が上がるし、日々の生活ではメリハリがついたと思います。
不安があることは実力がついた証拠です。勉強すればするほど分からない分野、苦手なことが分かったりします。
これが不安に繋がるのです。
だから、不安な気持ちでいることはこれまで頑張ってきた証です。勉強してない人は不安な気持ちなんて芽生えません。

②勝負の世界です。資本主義国ですから。だから勝つために皆んな努力します。努力の結果は人それぞれですが。
失敗する可能性があるからといって、最初から勝負を放棄しますか？
放棄すれば勝てる可能性はゼロです。少しでもあるなら頑張ろう。たしかに負けたら意味なかったと思うけど、それでも頑張らないといけないのが資本主義国。
それが嫌なら他国に行くしかないと思います。
辛いけど頑張ってね。

③皆んな不完全な状況で当日を迎えます。僕も「これもやっておけばよかった。まだまだ出来たんじゃないか。youtubeみた時間を全て勉強していればもっと知識があったはず。ここの範囲弱いままだなあ。最後にここを復習していれば良かった。」
こんな感じで、皆んな何かしら不安を抱えた状態です。
なので自分が完璧じゃないからといって悲観し過ぎることはないです。
周りのみんなは余裕そうに見えるかもだけど、あなたと同じように不安を抱えているし、みんなもっとできたと思っています。
東大合格した友人も、不完全な状態だったし、不安だったと言っていました。
人間なので、全てを暗記することはできないし、完璧にはできません。
【どれだけ完璧に近づけるか】です。
皆んな不安を抱えているので、あまり追い込み過ぎないようにしましょう！1c:Tf2e,部活を辞めて勉強を頑張っていること、予備校なしでご自身で調べて勉強を進めていること、勉強量も確保できていること、本当に素晴らしいと思います。

「本当に今のまま頑張れば受かるのだろうかという不安」は勉強を頑張っているからこそのものだと思います。私は受験生の時、先生に「不安になる、緊張することは努力している証」としょっちゅう言われていました。努力をしていない人、あまり真剣に考えていない人は不安にすらなりません。当時の私はこれを素直に受け入れられませんでしたが、「自分の頑張りを認めること」はメンタル、モチベーションを保つ上で大切なことです。自分の頑張りを認め、「でも自分ならもっと頑張れる」という風に自分を鼓舞してみてください。自分を責めたり焦らせたり追いつめて追い込む方が向いている人もいるかもしれませんが、褒めることも忘れないでください。
そして、誰にも受かるかどうかなんて分からないです。どんなに成績が良くてもA判定を何度も取っていても過去問で点数が取れていても本番で点が取れなければ落ちてしまう、受験はそんな世界です。私自身、日本史が絶望的に苦手、よくてD判定、過去問も思うように点数が取れない、まさにどう考えたって早稲田に届くような成績ではありませんでした。（少なくとも自分ではそう思っていました。）試験会場では自分のやってきた努力、実力を信じるしかありません。逆に今の努力次第で未来はいくらでも変えられます。試験が終わってしまえば勉強したところで得点、解答は変わらず神頼みしかできません。
私はちょうど一年前の今頃、受かる気もしない、届く気もしない、どうすればいいのかも分からない不安に駆られ、先生の前で号泣しました（笑）当時先生は「こいつこのまま受験までもつのか」と思ったそうですが、なんとか持ちこたえてくれました。（途中スランプはありましたが）大切なのは志望校への気持ちだと思います。どんなに辛いときも「○○大学に行きたい」という強い気持ちさえあれば乗り切れると信じています。気持ちがあれば合格するためには何が必要で何が足りていないのか、考えて考えて何かしら道が見えてくると思います。（精神論ですが）「間に合うか分からない」という不安もあると思います。そこは強硬に、「間に合わないんじゃなくて間に合わせる」と思ってください。ここでも強い気持ちを持ってください。見せかけでもいいです、強く思い込めばその影響力は凄まじいです。
心の中でごちゃごちゃしているものは一度紙に書き出したり、人に話したりして整理してみるのはどうでしょうか。必ずしも根本的な解決には繋がらないかもしれませんが、精神的にはだいぶ楽になります。
人と比べないことも心がけてみてください。さっきも書きましたが、受験は本番で点数が取れるかどうかなので他人は関係ありません。あの子の方が自分より頑張ってるとか自分の方があの子よりも成績が低いとかは受験には直接関係ありません。自分は自分で頑張って合格最低点を超えさえすえばよいのです。

まとまりのない文章になってしまいましたが、参考になれば幸いです。志望校合格を願っています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=zOHlt2cBTqPwDZPuRb54","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"プレッシャーに弱い"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",5,") コメント(",2,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"12/16 16:41"}]]}],["$","div",null,{"className":"coach-mark 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font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/1eeoHmgBTqPwDZPuJlP3","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"プレッシャーで押しつぶされそう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 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mb-1","children":"「やっべ、俺早稲田ラクショーだわ」って思って合格する人はそんなにいませんよ。東大とか一橋志望者等々ほんのわずかでしょう。\n寧ろ、身に溢れんばかりの不安を抱えて受験する人ばかりですから、現状不安なことは何も不自然ではなく、受験に真剣な証拠です。\n\n不安がっても仕方ないというのも真理ですね。正直、受験はずば抜けてできる人でない限り、水物な部分もあるのでやってみなきゃわからない！の言葉に尽きます。\n成績に関してもそうですね。極端な話、受験前日に突然学力がグーっと伸びる人もいますから。やっぱり、最後までやってみなきゃわからないですね。\n\n不安がることは悪いことではありませんが、目一杯努力したら、あとは結局、運次第です。\n「人事を尽くして天命を待つ」っていうのが大切です。\n\n\n\n以前塾で「受験は必ず勝てる勝負ではない。でもだからこそ、挑戦することに意味がある。そんな勝負に挑むからこそ君を大きく成長させる」と言われたことがあります。\n私割と単純な人間なので、ありきたりな言葉といえばそうですけど感動しました。\nこの言葉、少し熱くなってきませんか？笑\n受験は辛いものですけど、人生の中の限られた勝負所の１つですから、勝負に情熱を持って楽しむというのもいいです。\n少年漫画の主人公じゃないですけど「燃えてきたー！やってやるぜ〜」みたいな笑\n\nあるいは、\n努力している自分に酔ってみるのもいいかもしれません。\n「俺、めっちゃ勉強してるな。頭良くなってるわ」って笑\n\n今はひたすらもがいてみましょう。精一杯頑張った末の結果なら、どんなものであっても受け入れて前に進めるはずです。\n\n少しとっ散らかった回答になりましたが、要するに不安があるのは当然、でも正直受験は運要素もあるから悩みすぎても仕方ない、受験という勝負を楽しむ・モチベーションを維持するための脳内回路を作ってみましょう！という感じです！\n\nもう一度言いますが、受験は最後まで結果分かりませんから、もうダメだと思っても最後まで諦めないでくださいね。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験を軽く見てしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。早稲田社学1年の者です。\n\n質問者さんの気を引き締めるためにあえて厳しい事を言いますね！\n\n 早慶を志望する人の中には私大専願の人だけではなく東大などの国立を第一志望としている成績上位者の人たちがいます。そのような人たちは早慶は滑り止めで余裕で受かってしまいます。そのような人たちとあなたは戦う準備が出来ていますか？\n\n また僕の個人的な経験から受験で失敗するタイプの人をお教えします。それは自分の力を過信する人です。僕の友人で元から勉強がかなり出来ていて個人的には早慶受かると思っていたのですが結局その人は明治大学に進学しました。おそらく自分の力を過信してあまり勉強しなかったのでしょう。受験において奢りや慢心は一切いりません。大切なことは謙虚に貪欲にという姿勢です。\n\n 僕が受験生活を通して得た1番大切な事は、もちろん結果が出たという事もそうですがそれよりも1年間を通じて自分を追い込んで必死に勉強をすることが出来たという事実です。このような事実は今の自分を支えてくれますし今後もどこかで必ず支えてくれると思います。本当に宝物のような経験を出来ました。受験を通して質問者さんにはこのような大切な物を得て欲しいのです。ですが今のまま仮に第一志望に合格したとしても恐らくこのような感覚は得れないでしょう。必死で1年間勉強し続けて何度も挫折して何度でも立ち上がってこそ得ることができる経験です。\n\n 結構厳しい事を言ってしまいましたが質問者さんのためを思って言った事なのでどうかお許しを。これを機に質問者さんが心を入れ替えることが出来たら幸いです。質問者さんが素敵な受験生活を送って第一志望に合格する事を心から祈ってます。是非頑張ってください😃"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["早稲田大学社会科学部"," ","umeadi"]}]]}],["$","div",null,{"className":"flex 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2.09C10.91 3.81 9.24 3 7.5 3 4.42 3 2 5.42 2 8.5c0 3.78 3.4 6.86 8.55 11.54L12 21.35l1.45-1.32C18.6 15.36 22 12.28 22 8.5 22 5.42 19.58 3 16.5 3zm-4.4 15.55-.1.1-.1-.1C7.14 14.24 4 11.39 4 8.5 4 6.5 5.5 5 7.5 5c1.54 0 3.04.99 3.57 2.36h1.87C13.46 5.99 14.96 5 16.5 5c2 0 3.5 1.5 3.5 3.5 0 2.89-3.14 5.74-7.9 10.05z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs mr-2","children":7}]]}],["$","div",null,{"className":"text-xs rounded-lg border border-text px-4","children":"モチベーション"}]]}]]}],["$","div",null,{"className":"ml-3","children":["$","div",null,{"className":"bg-caption w-20 h-20 rounded-sm overflow-hidden","children":["$","div",null,{"className":"w-full h-full 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"この時期の受験がしんどい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受験が始まって漠然とした不安を感じる気持ち、とても分かります。\n\nそのまま何もしなければ過ぎていってくれるだろう。\n\n今が踏ん張りどき、そんなことはわかってると思います。\n\n私からはあなたが今踏ん張れなかったことで自分を嫌いにならないようにアドバイスできたらなと思います。\n\n１、気にしない。\n\n受験が進んでいく中で、解けなかった問題間違えた問題出てくると思います。\n解けなかったことを気にしないでください。\n解けなかったことを悔やむのではなくて、本番前に苦手なところ見つけれてラッキー✌️くらいに考えましょう。\n見つけた苦手分野は必ずその日に潰しちゃいましょう！！\n\n\nつまりこれから受ける受験は\n本命の受験校までの苦手分野の炙り出し位の感覚で大丈夫です🙆‍♀️\n\n軽い気持ちで大丈夫。\n\n\n\n\n\n2、小さい目標からコツコツと\n今漠然と受験という壁が立ちはだかって、何をしていいのかわからなくなっていると思います。そんな時ほど小さい目標からコツコツやっていきましょう。\n例)今日は〇〇大学の過去問解こう！\n→思ったより英語の文法抜けてるからもう一度見直してみよう！\nなど。\n\nおすすめは勉強前に今日やるべきことを書き出してみること。(もう少し受験までに時間がある場合は1ヶ月、1週間、1日の目標を立てておくと更に⭕️です)\n\n\n3、イメージすること\n私は受験期に心が落ち着かない時は大学に通う自分の姿を想像していました。\nできるだけ具体的に。\n例えばサークルはこういうのに入って、\nバイトは〇〇でしたいな。\n夏にはみんなで旅行して、冬にはスノボしたいな。みたいな感じです。\n今不安に感じるのは何も想像できないところに飛び込もうとしているからです。\n想像力を膨らませて具体的に考えてみると、現実化して不安よりはワクワクした気持ちが湧いてくると思います。\n\n最後に。\n\nよく言われる不安なのはあなただけではない。\nこれは本当にそうです。\nみんな不安です。\n経験したことないことに立ち向かっているのだから不安なのは当たり前です。\n\n大人になった私からあなたに一言伝えたいのは、挑戦して後退することはない。ということです。あなたは前に向かって進んでいっています。決して後退してるわけではない。\n大丈夫🙆‍♀️\nそう考えたら、少しずつ不安な気持ちは晴れてくるはずです。\n\n最後まで走り切って頑張れ🔥"}],["$","div",null,{"className":"flex 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mb-1","children":"こんにちは。\n質問者さんの受験方法はある意味賢いです。現役でいける大学を確保しておいて、上位の大学にチャレンジするのは、全然大丈夫、むしろ懸命な方法だと思います。\n\n今の時代、大学に浪人してまで行く意味はほとんどないという人がいます。確かに、僕も大学に受かってから気づきましたが、大学の授業はどれだけサボるか、どれだけ効率よく単位を取得するかを目標にしている人が大半です。自分の目標に向かって大学受験後も努力できる人はほんの一握りで、それ以外は「大学は人生の夏休み」を体現するがごとくサボりまくっています。僕の通う慶應でもそんな人たちばっかりです。\n\nこのような時代の中、だからこそ志望校にはこだわっておいた方がいいというのが僕の考えです。一般的に大学生は大3から就活が始まります。たくさんの慶應OBに話を聞きましたが、事実、「学歴フィルター」は、これまでも如実に存在していたし、これから先少なくとも10年は残るらしいです。理系の需要が高い中、いかに文系を順位付けして採用するかにおいて、素行、性格、地頭の良さなど色々な側面が面接などで見られるが、人気企業になると応募人数が桁違いなので、このような点を計るのに学歴フィルターで効率よく選別する。出身大学は、それくらい大きな意味を持っています。僕はこういった学歴主義は嫌いな方ですが、時代が時代な以上、従った方が適切だと思います。\n\n質問者さんが目指すような大学は簡単には入れません。厳しいことを言いますが、この受験期に怠けてるようじゃなかなか難しいと思います。ただ、こうやって将来のことを考えた時に、自分のことのように捉えるか、諦観的になって諦めてしまうかで大きく変わります。まだ受験まで少しですが時間はあります。楽観的に言えば受験終了まで残り3週間ちょいです。最後くらい必死で勉強してみませんか？\n\n\n厳しいこと言っちゃってすみません🙇これが質問者さんのモチベ上げのためになれば幸いです！また何かあれば遠慮なく！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"明大文志望 不安との向き合い方を知りたい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは、現在京都大学理学部に所属しています。不安はまじで分かります。よく分かります。\n\nまず、認識として間違っているところがあります。それは、不安が勉強をすれば取り除けるというところです。もちろん受験当日の緊張から来る不安のようなものは勉強で取り除けますが、日々のモヤモヤした感覚は取り除けるものではありません。自慢に聞こえるかもですが私自身高二の時点で京大には受かる、高三で勉強すれば東大にもほぼ確で受かる、なんもせんくても京大理学部なら余裕でした。それでも突然不安に感じたり焦燥感にかられることもありました。合格発表のときは無いわけないと分かっていても落ち着かなかったです。\nそういうもんです。その中で頑張らないといけないもんなんです。生物で春化というものがあることをご存知でしょうか。秋植えコムギは冬の寒さを経験しないと花を作りません。別に科学的には全く関係ないですが、受験は人生における冬だと思ってます。そこで頑張れたらやっと花咲くけど、頑張れなかった人は花が咲かない。モヤモヤを晴らすことはできません。受験は遠回りでも、近道でもきついものです。でもそこで頑張り続けられれば、きっといい結果が待っていると思います。頑張ってください。応援しています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"僕を救ってください。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"お気持ちわかります。\n模試や入試本番の雰囲気は圧倒されてしまいますよね。圧倒されない方法は\n「メンタルを強化する」ではなくて、　\n　　「勉強をする」です。\n　\n質問者さんのように私も、「〇〇しなくてはいけない」というプレッシャーを感じていました。6月ごろまではそのプレッシャーに押しつぶされそうでした、。(模試の前お腹壊したり、ケアレスミス多発でした、)\n　\n　しかし、夏休みからプレッシャーに打ち勝てるようになりました。\nきっと、夏休み期間に勉強を”死ぬほど”頑張ったからだ思います。\n　\n　「これだけやったから大丈夫」「勉強量だけは負けない」と思えるようになりました。\n　勉強は裏切りません！やった分だけ実力がつきます。”質より量”とかよく言いますが、「これだけやったんだ」と自分が自信を持って思えることが何よりも大切です。\n　\n　ここから4ヶ月、自信をつけるために、後悔しないために、頑張りましょう。\n　質問者さんがそのようにプレッシャーを感じるのは何より「合格したい」気持ちが強いからです。\n\n　その気持ちはそのまま、勉強したんだ！という自信をつけてプレッシャーに打ち勝ちましょう！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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