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1c:T1096,こんにちは、受験勉強お疲れ様です。
勉強時間が確保できず不安になってしまう気持ち、よく分かります。私自身もなかなか勉強時間が確保できずに悩んでいた経験があり、また、予備校でチューターとして働いていた時にも同様の悩みを抱えて相談にいらっしゃった生徒さんが沢山いたため、それらの経験をもとに解答させていただきます。

まず、学習時間を毎日12時間にするためにはどうすればいいかとのことでしたが、あまり勉強時間を気にしない方が良いと思います。「1日12時間勉強する」のように勉強時間に基づく学習目標を立てた場合、長い時間が気になってどうしても勉強が嫌になってしまう場合や、12時間ただ机に座ってダラダラしてしまう結果になる場合などがよく見られます。特に、後者のただダラダラするだけの習慣がついてしまった場合は最悪で、勉強は実質していないのに「目標を達成した」という満足感や充実感は得ることができるため危機感を抱くことが無く、大抵はそのまま成績が上がらずに不合格となってしまいます。

そこで、勉強時間で目標を立てる代わりに学習計画を立てることをお勧めします。
早稲田の入試が例年2月頃に行われるかと思いますので、1月31日までを一つの区切りとし、その時点で早稲田の入試問題で合格点が取れるようになっているためにはその1か月前である年末までにはどの問題集の問題がどの程度解けるようになっていればいいか、そのためには12月に入るまでにどの問題集がどの程度解けるようになっている必要があるか、そのためには11月中にどの問題集の問題がどの程度解けるようになっている必要があるかを考え、そのためには1週間当たりどの問題集を何問くらい解いて何問くらい復習すればいいか、といった具合に、まずは受験当日から逆算して、どれくらいのスケジュールで勉強を進めていけばいいかの大まかな全体像を把握し、それを実現するためには何をすればいいのかを1週間ごとくらいに決めていくのが良いかと思います。
このように1週間ごとの学習計画を立てるメリットとしては、
①合格するために自分に必要なことをしっかり理解して勉強することができるため、「何をしていいのか分からない/自分の勉強が遅れているのかどうかわからない」などといった不安が軽減されやすい
②やるべきことが分かるため、「これが終わったら少し休憩しよう」といった具合に、メリハリをつけた勉強がしやすい
③体調面で無理できない日もあるとのことだったので、1週間単位でやることを決めることによって、「土曜日に余り勉強できなかった分日曜日は多めにやろう」などといったように融通を利かせることができ、計画が崩れにくくなる
などが挙げられます。

ただし、学習計画を立てて勉強をするうえでは、【しっかりとした知識に基づいて計画を立てること】と【しっかりと計画通りに勉強する】ことがとても重要になります。そもそもの計画がちゃんとしていないと計画通りに勉強していても合格には届かないことが考えられますし、計画を立てただけで満足して肝心の勉強をしなかったら学力は当然上がりません。
学校の先生や塾の先生など、しっかりとした知識を持った信頼できる人と一緒に計画を立て、「その計画を実行できなかったら合格できない」と思うくらいの気持ちで計画通りに勉強しましょう。

受験勉強はとても大変だと思いますが、それを乗り越えた先にある大学生活はとても楽しいものなので、最後まで頑張りましょう！！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=zBsCSCgXwy9VE3M1flIb","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"浪人生ですが、土日に勉強ができません。"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",3,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"5/29 10:36"}]]}],["$","div",null,{"className":"coach-mark 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mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"まだ5月ですので息切れしない方に勉強しましょう。平日がんばれているのであれば土日は8時間程度でも大丈夫だと思います。夏休みに入ったら1日11-13時間やれるために徐々に勉強習慣をつけていきましょう。勉強8時間の残りの時間は平日のための休憩に当てるのが効率的です。今はつらくて大変だと思いますが終わってみるといい思い出です。頑張ってください。応援しています📣"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"あむろ","adviserDepartment":"早稲田大学創造理工学部","adviceId":"zBsCSCgXwy9VE3M1flIb","numberOfFan":1,"clipsAvg":4.833333333333333,"adviceRateAvg":4.2727272727272725,"profile":""}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 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mb-1","children":"この時期だから勉強時間を増やすというのは正しくないと思います。いつも同じ生活リズムで、睡眠時間も休憩時間もちゃんと取るべきだと思います。\n\n私の浪人時代のスケジュールをお話ししましょう。私は浪人時代、朝5時に起きて、マクドナルドで予備校が開くまで勉強して、8時半に予備校に行ってました。予備校の講義の間の休憩時間では1日に一回外に出て歩いてコンビニに行って缶コーヒーを飲むことで太陽に当たる時間を増やしました。昼休みでは昼ご飯を食べた後に必ず昼寝の時間を入れてました。予備校で講義が終わると、自習室で7〜7時半ぐらいまで勉強して、家に帰って筋トレ(眠れるように体を動かす意味で)をして、風呂に入ってご飯を食べて寝る時間までテレビを見たりしてくつろいでから10時ぐらいには寝て、6〜7時間は睡眠時間を確保してました。ちなみに家から予備校までは片道1時間かかります。\nこのスケジュールを見てると勉強時間がかなり少ないように見えますが、予備校の講義も合わせると大体10時間ぐらいでした。\nこの時期になるとみんな焦り出していろんな時間を犠牲にしてまで勉強をしようとしますが、そんなことを毎日続けてて集中力は持続できますか？私はできないと思ったので睡眠時間も余暇の時間もしっかり入れてました。予備校の周りの友達で、朝から晩までずっと予備校にいて睡眠時間が4〜5時間の人もいましたが、残念ながらその人は第一志望に行けませんでした。\nあなたも焦ってるのかもしれませんが、焦らず自分がストレスを感じずにいれる生活をするのが一番いいと思います。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"この時期の勉強時間"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"平日の6限の後、常にではないとはいえ5時間勉強してるのはかなり頑張っていることと思います。逆に5時間以上は厳しいでしょう。僕もこの時期フル回転でやってはいましたが、昼寝などを挟んでいたので、放課後の勉強時間は5時間に届かないくらいだったと思います。\nとりあえず、コンスタントな放課後の5時間の勉強は続けていけるよう頑張ってもらうとして、もしさらに時間を捻出したければ、禁忌かもしれませんが学校の授業時間を削るしかないですね。\nもちろんただ内職をするだけでは、授業についていけなくなるし、先生にも嫌われるので、良くありません。\n休み時間や始業前の時間などを利用して授業の範囲を予習しておけば、少なくとも授業にはついていけますし、先生に突然当てられても対応できます。\n僕の周りには、全く授業を聴かずにひたすら内職し、当てられても余裕で答えられるような非凡な人もいましたが、僕はそこまでの地力はなかったので、この手法を取ってました。受験勉強と普通の勉強のハイブリッドですね。\n受験で使わない科目と、受験勉強を精力的にしているので授業をしっかり受ける必要のない科目の授業時間を優先的に使うことをオススメします。センターだけ使う科目であるとか、単純に苦手な科目はしっかり受けましょう。\n休み時間は人によって使い方が色々あっていいと思います。そのときくらいは羽を伸ばしてもいいでしょうが、もちろんその時間も勉強に投入するのもアリですね。\n\n以上で、元の5時間を含めて、8時間前後の時間が確保できるはずです。使い方も大事なので、あまり時間捻出だけにこだわって欲しくもないですが、勉強量は十二分に確保できるでしょう。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"休日の過ごし方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私は浪人時代、ちょびっとだけ朝通常より遅く起きて、勉強し、夜はお風呂にゆっくりつかったりして少しだけのんびりしていました。\n\nまた、私は一週間ごとにどれだけ勉強を進めるのかを決め、勉強していたため、私は日曜日は、その一週間でやるはずで、まだできていない勉強、やりそびれた予習・復習などをする補填日としていました。\n\nそのため、もしも勉強が予定通り、または予定よう早く進んでいたら、日曜日は気分が乗っていればもう少し勉強、または部屋の掃除、美術館にいく、映画を見るなど何か違うことを数時間はしていいことにしていました。\n\n1日オフにするのもアリかとは思いますが、この時期ですし、多分自分が落ち着かないと思うので、休んでることに罪悪感を感じない程度、でもしっかり休める過ごし方がいいと思います。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 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