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1b:Te74,広島の公立高校から現役で理二に受かった者です。こんな自分が受かるのか、という不安は自分にもありました。自分が本気で進路を考え始めた頃には既に東大を目指して頑張っているような進学校や塾の人たちと同じ日に同じ問題で戦わなくてはならない。普通に考えてそんなの勝てるわけないのでは？とか思ってました。

言ってしまうと、そんな心配は今あまりすべきではありません。願ったところで他人はあなたのために勉強をやめるわけではないので、やるべきことはひたすら勉強を続けることだけです。しかし、不安に駆られて勉強しても楽しくはないと思います。出来れば受験勉強を楽しもうとする姿勢が大切です。そのためにも不安な気持ちをうまくコントロール出来ることはかなり重要になってきます。

気持ちのコントロールの仕方について、自分が意識していたものを2つほど紹介しますね。
まずは(あまり良くないことだと思うが)進学校、塾に行ってる人の中にも落ちこぼれはいるんだから、何も全ての進学校の生徒がライバルであると考える必要はないと思うことです。地方の高校で上位にいる人が有名私立の中間層といい勝負なんてことはザラにあります。自分も実はそうなのかもしれないと自らに言い聞かせると、わりと気が楽になります。もちろんこんなガバガバな理論を過信してはいけませんが、気持ちが上を向くならこんな考え方をしてもいいと思います。
私の学校は県内ではトップクラスの公立ですが全国的には別に上位にいるわけではないというくらいの学校で、灘とか開成とかいうところの生徒は皆別次元の人だろうと思っていました。ですが実際に東大に入ってみて思ったのは、もちろん凄い人はどこまでも凄いのですが、自分と同程度の人も多少いるんだなということです。同じ人間なのだから、中には勉強が嫌になるという人もいることを知ると、入試で戦うのもそこまで恐怖ではなくなるのではないですかね。

2つ目は、ありきたりですが自分を信じることです。胸を張って言えるほど全力で勉強をしている、それだけで十分自信の根拠になります。親に言われて小さい頃から塾に通わされて勉強してる人らに比べて、時期は遅くとも固い意思を持って勉強に励む人の方が頑張りの質は高いと思います。「落ちるかもしれない」という不安があるのは頑張っている証拠。頑張っていなければ「これは落ちたな」と逆に余裕が生まれるはずです。
落ちるかもしれないという不安は、同時に「もしかしたら受かるかもしれない」という期待も含意しています。人間は不安ばかり意識してしまいがちですが、もっと自分に期待する方がいいです。そして自分に期待するということは、そこまでの自分の頑張りを認め、これからはもっと頑張ろうと意気込むことにつながります。

不安は誰しもが持つものです。その不安とうまくつきあいながら残りの期間を生きることが大事です。質問者さんはまだ高2ですし、十分準備期間はあります。再来年笑って春を迎えられるよう今頑張ってくださいね。1d:Tf2e,部活を辞めて勉強を頑張っていること、予備校なしでご自身で調べて勉強を進めていること、勉強量も確保できていること、本当に素晴らしいと思います。

「本当に今のまま頑張れば受かるのだろうかという不安」は勉強を頑張っているからこそのものだと思います。私は受験生の時、先生に「不安になる、緊張することは努力している証」としょっちゅう言われていました。努力をしていない人、あまり真剣に考えていない人は不安にすらなりません。当時の私はこれを素直に受け入れられませんでしたが、「自分の頑張りを認めること」はメンタル、モチベーションを保つ上で大切なことです。自分の頑張りを認め、「でも自分ならもっと頑張れる」という風に自分を鼓舞してみてください。自分を責めたり焦らせたり追いつめて追い込む方が向いている人もいるかもしれませんが、褒めることも忘れないでください。
そして、誰にも受かるかどうかなんて分からないです。どんなに成績が良くてもA判定を何度も取っていても過去問で点数が取れていても本番で点が取れなければ落ちてしまう、受験はそんな世界です。私自身、日本史が絶望的に苦手、よくてD判定、過去問も思うように点数が取れない、まさにどう考えたって早稲田に届くような成績ではありませんでした。（少なくとも自分ではそう思っていました。）試験会場では自分のやってきた努力、実力を信じるしかありません。逆に今の努力次第で未来はいくらでも変えられます。試験が終わってしまえば勉強したところで得点、解答は変わらず神頼みしかできません。
私はちょうど一年前の今頃、受かる気もしない、届く気もしない、どうすればいいのかも分からない不安に駆られ、先生の前で号泣しました（笑）当時先生は「こいつこのまま受験までもつのか」と思ったそうですが、なんとか持ちこたえてくれました。（途中スランプはありましたが）大切なのは志望校への気持ちだと思います。どんなに辛いときも「○○大学に行きたい」という強い気持ちさえあれば乗り切れると信じています。気持ちがあれば合格するためには何が必要で何が足りていないのか、考えて考えて何かしら道が見えてくると思います。（精神論ですが）「間に合うか分からない」という不安もあると思います。そこは強硬に、「間に合わないんじゃなくて間に合わせる」と思ってください。ここでも強い気持ちを持ってください。見せかけでもいいです、強く思い込めばその影響力は凄まじいです。
心の中でごちゃごちゃしているものは一度紙に書き出したり、人に話したりして整理してみるのはどうでしょうか。必ずしも根本的な解決には繋がらないかもしれませんが、精神的にはだいぶ楽になります。
人と比べないことも心がけてみてください。さっきも書きましたが、受験は本番で点数が取れるかどうかなので他人は関係ありません。あの子の方が自分より頑張ってるとか自分の方があの子よりも成績が低いとかは受験には直接関係ありません。自分は自分で頑張って合格最低点を超えさえすえばよいのです。

まとまりのない文章になってしまいましたが、参考になれば幸いです。志望校合格を願っています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=x_QCBmkBTqPwDZPuj89X","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"残り1年"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",5,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"2/19 22:47"}]]}],["$","div",null,{"className":"coach-mark 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"試験本番 臨み方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"まずはここまでお疲れ様でした。まあここで終わりでは全くないのですが、とりあえず明日からはまた、新しい段階に進むことになると思います。\n\n私も昨年、自分の勉強量に全く自信が持てていませんでした。取り敢えず直近では頑張ったから悔いはないだろうという一方で、ここでうまくいかなかったら不完全燃焼すぎてめちゃくちゃ後悔するかも、というよくわからない気持ちのまま、、本番試験に臨んだことを覚えています。\n質問者さんと似ているかも、と思ったのですが、よく読んだら全然違いました。\n\nラストの模試、共通テスト模試ではありますがA判定、出してますね。(多分)合格をいただく同志社か明治、ということはリサーチ的には合格できそうということですね。\n最後までE判定で、共通テストでもMARCHは手が届かなかった私のレベルとは全然違います。\n\n質問者さんは自信を持っていいですよ。余裕ぶって最後にひっくり返るよりはずっといい気がしますが、A判定で落ちる人は自信のなさが原因、E判定で合格できる人は根拠のない自信のおかげ、という話を聞いたことがあります(もちろんいくつか理由はあると思います)。私自身、不安な気持ちはとても大きかったのですが、割と試験を楽しんでいたほうだと思うので、そういうポジティブな姿勢も関係あったのかもしれません。\n\n「私なんかに合格できるポテンシャルはないんだ」と思うのはNGです。どんなに手が届かない(と自分では思っている)大学だって、本番当日に得意範囲しか出ない、なんてことが起こりえるかもしれません。私も直前にたまたま確認した日本史の単語がいくつか出題されてびっくりしましたし。最後はここに行きたい！という気持ちのほうが勝つと思いますよ。\n\nとりあえず、今日は早めに寝てください。そして明日、結果に一喜一憂しないでください。始まる前からよくない仮定をするのは気が引けますが、滑り止めがだめでも第一志望に合格することはざらにあります。それは向き不向きの問題かもしれないし、最後まで粘れるかどうかかもしれません。とにかくあまり気にせず、目の前に集中するようにすれば大丈夫です！\n\nかおるこさんが納得のいく結果を得られるよう、心からお祈りしています。\n応援してます！！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"試験本番 臨み方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"経験上、質問者様のような方には2タイプいらっしゃいまして、前者は「本当にマジで何もやってない人」後者は「客観的に見てかなり頑張ってるけど、自分に自信が持てない人」だと思っています。\n\nおそらく、質問者様は後者ではないですかね笑。そこそこ努力しないと、共通テスト利用で明治とか取れないですよ。\n\nとは言っても、まだ早稲田が始まるまでは時間はあるし、やれることは沢山あります。漫画みたいですが、試験続きの中で成長していくということもあり得ます。\n\n当日の心構えとしては、受験終わりに美味しいラーメン屋でも食べようとか思ってた方が良いメンタルで試験を迎えられたりします。私も本番は早く帰りたいなーしか考えてませんでした笑。\n\nあと少しです！努力の量というか時間が全てではないので自分なりに頑張りましょう！\n\n早稲田で待ってます！(もう卒業しますが笑)"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"頑張りたいけど、"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"高校二年生の時期は大学受験の勉強が本格化するものの、まだ実感が湧かないのでどこかふわふわした状態になることが多いかもしれません。\n自分も三年になってからは机に10時間向かうことが苦ではなくなりましたが、二年生の夏は2時間座っていたら走り回りたくなってました笑\n\n今の自分の実力から志望校に対して厳しいという思いがあると思います。ただ、それは皆抱えている気持ちだということは知っておいて良いと思います。\nそもそも、志望校を自分の実力か実力より下に設定する学生は全体の10%ほどです。本当にやりたいことがある10%以外の残りの90%は少しでも良い大学に行き受験を成功させたいというプレッシャーと日々闘っています。余裕そうに学校の授業を受ける同級生も、外部で模試を受けるときに平気な顔をして友達と笑っている人もプレッシャーに耐えながら生きています。\n\n自分だけ受験勉強に取り組めずダメな子だ、という意識は捨てましょう。その上で少しご褒美を作ってみると良いかもしれません！\n\n自分の例で言うと塾の自習室終わりまで勉強した後好きな子と夕飯に行く約束をしてたり、友達と昼ラーメンを食べる約束をしてたり、帰りにコンビニスイーツを買おうと決めたりしていました。\n食べ物のことばかりになってしまいましたが、らぷとるさんの好きなものをご褒美にしてそのために頑張ってみるのはどうでしょう。\n子どもっぽく原始的と思うかもしれませんが、続けていると案外自然に勉強の癖がついていたりしますよ👍\n\nまた何か不安なことがあれば教えてください🙋‍♂️"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"気持ちのコントロール"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。早稲田社学1年の者です。\n\n試験が近づいてくるととっても不安になって押し潰されそうになりますよね。その気持ちは痛いほどよくわかります。でもこの時期に不安なのは質問者さんだけじゃないので大丈夫です！受験生なら誰でも不安です。\n\n 勉強をしていてでてきた不安はやはり勉強をすることによってしか解決できないのかもしれません。不安が無くなるてことは恐らくないと思いますが、僕は不安を持ちながらもガムシャラに勉強し続けてる時だけは不思議とそんな気持ちは和らいでいました。\n\n 僕は、そういう不安な気持ちを乗り越えることによって人として大きく成長できると自分に言い続けてそう信じて何があっても諦めずに頑張ることができました。\n\nきっとこの先もしかしたら結果が出なかったりと辛い事があるかもしれませんがそこで絶対に自分に負けずに最後の最後まで諦めずに自分を信じて頑張って下さい！そうしたら自ずと合格への道は見えてくると思います。質問者さんが第一志望の大学に合格する事を心から祈ってます。是非頑張って下さい😃"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"油断して落ちそうで怖いのですが"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\n受験期って不安になりますよね。\n落ちたらどうしようとか、周りはもっとやってるんじゃないかとか、何かと不安になってしまいます。\n\nそこで自分に自信を持つ方法をおしえます！\n\nまず根拠のない自信ってありますよね。試験前日、全然勉強してこなかったのに、急になんかいける気がしてくるあれです。\n\nそれって開き直りです。一種の諦めみたいなものです。\n\n受験においてこれは意味がありません。落ちたらヤバいってわかっているので開き直ることなんてできません。\n\nなので、逆にいうと、自信を持つには根拠が必要なんです。\n例えば英単語の小テストが明日あるとします。\nもし、あなたがこの1週間ぜんぜんやってこなかったら不安でしょうがないですよね？できる気がしないと思います。\n\nでも、もしあなたが1週間みっちり練習してきたとしたら、これはいける！って自信満々に小テストを受けられますよね！\n\nそれは自分はこんなに頑張ったという根拠があったからです。\n\nこれと全く同じです。受験本番で自信を持てるかどうかは、それまでにあなたがどれだけ頑張ったかどうかです。\n\n今までにやった、参考書の量や、遊びを我慢して削ってきた時間や、使い切ったノートの数が全てあなたの自信に変わります。\n\n中三から頑張ってきたと自分でも言えてるくらいです。他の人よりもきっとあなたは頑張っていると思います。その結果としてA判定が出てるじゃないですか。\n\nもっと自信を持っていいんです。\n\nあとは、ここから先もどれだけ頑張るかです。もしここでサボってしまえば、きっと不安は大きくなってしまうでしょう。\n\nだから気を抜かず頑張ってください！\n\nそうすればきっと自信を持って本番を迎えられると思います！\n\n応援してます！\nまた何かあったら気軽に相談してください😊"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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