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1c:Tbbb,京大文学部所属のvenusと申します。よろしくお願いします！

まず、端的に質問に答えます。

シャーペンは使えます。というか、考える時にシャーペン使ってたらマークもシャーペンで良いですよね。

ただ、私は記名時以外は基本鉛筆を使いました。持ち変えるの時間が節約できるのみならず、シャーペンよりも太いため、マークのスピードも速くできます。1マークで1秒短縮できたとすると、試験全体で1分ほど節約できます。これはかなり大きい。
ちなみにtipsですが、マークの際は、輪郭を塗った後に内側を埋めるようにすると速いです。

次にアメですが、たぶん許されるとは思うんですが、バレないようにはした方がいいです。何が罰せられる対象となるかは、正直分かりません。アメを舐めるのがどういう理由で不正行為になるかと言われると難しいですが、怪しまれる行動は絶対避けるべきです。
もしだったら試験官に話をしておくと良いかもしれない。

私が2次試験を受けたとき、京大は腕時計の持ち込みが禁止なんですが（試験室に時計があります。）、散々警告があったにも関わらず腕時計で失格になった人がいました。驚きました。家族や先生や友達にどう説明するんだろう。

実力以外で望まない結果になるのは最悪です。不正行為もそうですし、コンディションもそうです。

1個思うのは、質問者さんに本番まで複数回模試を受ける機会があるのなら、一度アメ抜きで受けてみてほしい、ということです。無いとは思うのですが、もし本番で、「アメはダメです」と言われた時に、動揺して実力が出せなくなってしまう可能性があるからです。

それで、アメ抜きの模試で出来ればいい結果がほしい笑。「アメがないと結果が出せない」という思考のままだと危険。
「アメは舐めたいけど、最悪アメなしでも私ならやれる」こんな風なマインドセットに持って行きたいところです。

以上、質問者さんの質問に回答してきました。テストは、いかに良い準備（勉強の話）をするか、そして、その成果をどれくらい発揮できるか、この2つの要素から成ると思っています。本番は特別なことをする場ではなくて、あくまでそれまでの自分の積み上げてきたものを示すだけの場です。
逆に、良い準備をするだけではなく、その成果を上手く発揮することも必要。そのために、しっかりシュミレーションをして、勉強面以外の不安を取り除いて、本番に臨んでください。

質問者さんの健闘を祈っています！1d:Tce6,こんにちは！😁

私は今年入学して慶應義塾大学商学部に通っています！
　　
模試が終わったあとやる気がなくなってしまい、勉強しようとは思っているものの全然身が入らないというのは痛いほどわかります。ほんとに辛いですよね。おそらく燃え尽き症候群的なものに近いと思います。第2回の全統記述模試で良い判定をとろうと努力し、その1、2週間前くらいから少しいつもより集中して勉強するなど身体に負荷をかけていたからでしょう。

私がその時効果があるなと思ったことが複数思い当たるのでこれから話していこうと思います！

まず一つ目は、仲の良い友達といつもよりハイテンションで話すということです！勉強のことは一旦忘れて、友達との勉強以外の話で盛り上がることによってリフレッシュすることができます！1日だけ友達と思い切って遊びにいくというのも良いと思います！些細なことに気が散ってしまうのであれば、地元にある自然が多い場所に遊びにいって、お茶を飲みながら茶菓子を食べて落ち着くというのが個人的にはおすすめします！

二つ目は、好きな飲み物を自習室などで飲みながら勉強するということです！私はモンスターが好きだったのでカロリーゼロの青色のモンスターをよく飲んでいました！(モンスターに限る必要はないです。)なんとなく元気が出るような気がしたので、エナジードリンクの効果には驚きました。

三つ目は、机の上で寝ることです！寝ることによって、ストレスが緩和され、頭もスッキリし集中することができるようになります！ただ、注意したいことは寝過ぎないことです。私は15〜20分で自然と起きるような体質だったのでタイマーはかけませんでしたが、1時間寝てしまうなどという人はタイマーをかけることをおすすめします！

四つ目は、第一志望校の過去問を試しに解いてみるということです。自分がまだまだ合格点まで届いてないと思ったら、気合が入ってくるかもしれません。また、第一志望校だけではなく、自分が受からなければいけない最低ラインの過去問も解いてみるのも良いです。そこで点数が取れればモチベも上がりますし、取れなかったらヤバいと感じてまた気合いが入ると思います！

以上のことで直らない場合でも、次の模試が近づいてくると自ずとまた気合が入ってくると思います！とりあえず、集中できなくても勉強はし続けてみるというのが良いです。これから気温も涼しくなってくると思うので、冷房の効きに左右されなくなってくると思います！なので、勉強する習慣だけはなくなさないでおくと良いです！

一度いろいろ試してもらえると嬉しいです！😊
また、よかったら他の回答も参考にしてみていただけると嬉しいです！


1e:Tded,　以下、厳しい言い方になってしまい、申し訳ございません。

①まず、勉強時間に囚われるのをやめましょう。1日6時間勉強するといっても、学習机を前に椅子に座ってぼーっと6時間過ごすだけなら誰でもできます。大切なのは、その日一日でやるべきことをどれだけやったのか、そこから何を得たのかです。あなたは、東北大学経済学部 タタ72様より、「勉強時間という概念を捨てて、１日１日何を勉強し新しく理解したのかをノートに書いて積み上げていった方がモチベも上がるしおススメです。」という非常にタメになるご回答を一度頂いているはずです。ちゃんと読んで実践しようとしましたか？たとえ1日12時間勉強したとしても、そこで終わらせた課題が6時間でも終わらせられるものであったら、またそこから得られた知識などが、6時間でも十分得られたものであったら残りの6時間は全く意味をもたない6時間になってしまうということは理解できるでしょう。時間も確かに大切ですが、それより先に、今日1日で何をやるのか、そしてそこから何を学び、習得するのか、といったことを意識しましょう。

②「2日休むと冷水は熱湯に変わりますが、4日続けると熱湯は冷やされます。」とお書きになっていますが、勘違いです。2日休んだことによって冷水が熱湯に変わったのではなく、冷水に新たに熱湯が注がれただけです。時間が経って冷水になったものは、それ自体で再び熱湯に戻ることはありません。したがって、時間が経って冷水になってしまう現象を改善する方法などありません。温度を保つためには、あなた自身の意志で、ひたすら熱湯を注ぎ続けなければならないというだけです。何かをすれば冷え切ったやる気が再び温度を取り戻してくれる、という消極的な考えが何より甘いです。大学に入る以外にもう後がないのなら、やる気がどうこうなんて言ってる場合じゃなく、とにかく何が何でもやるしかないでしょう。

③3日休めば本気になれる、本気になれれば大丈夫なんて考えは甘い。「本気」というものを、自分の中にある何か特別な能力だと勘違いしてませんか？あなたは本気になれないのではなく、現状それ自体があなたの本気なのです。とすれば、いくら休もうが、それ以上の力が自分に備わるなんてことはありませんので、あなたが今やるべきことは、「本気」とか「覚悟」とかいう安易な概念論に囚われることではなく、そんなことそっちのけで、とにかくやれることをやれるだけやるということです。本当に「覚悟」を決め、本当に「本気」になった人は、その瞬間からすぐに手を動かし、頭を動かします。時間がないというなら、なおさら自分に腹を立てる前に手と頭を動かしましょう。自らの自らによる行動無くして、自らの状況を変えようなんて無理です。やると決めたら、その瞬間から心を鬼に、自分に厳しくやり遂げましょう。「3日休めば本気になる」では正直言ってヤバいです。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=xNY4FWcBTqPwDZPu4w-r","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"手汗"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",2,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"11/15 11:35"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_EF98C382F641470390E95021554BC4BB.jpg?alt=media&token=f0424f35-7a64-4a9c-b3a9-cb99e92ff870","clientUserName":"海里","infoString":"高3 千葉県 京都大学志望","adviceId":"xNY4FWcBTqPwDZPu4w-r"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"しょうもない質問だと思うと思いますが、結構真面目に悩んでいます。\n自分は手汗めっちゃかくタイプで勉強中に何度も手を洗いに行っています。友達にも同じように思ってる子もいて悩んでおります。何か対策などあるでしょうか？\nしょうもない質問ですいません。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_F07966E768F84A39B3C00F1928F24BAE.jpg?alt=media&token=30750838-d096-4378-b41e-4c88721e2783","adviserName":"シェリー","adviserDepartment":"北海道大学文学部","adviceId":"xNY4FWcBTqPwDZPu4w-r"}]}],["$","div",null,{"className":"coach-mark 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私ハイタッチがとても苦手なんですけれど、理解してもらえません（笑）\n\n無駄話、ごめんなさい。\n私の対策をお伝えします。\n\nそれはハンカチ！（もう使っていらっしゃるかもしれませんが…）\n普段の勉強中はもちろん、試験のときにも、机にハンカチを出してよいときには出してぬぐっていました。\nハンカチ出せないときは、しかたなく服でぬぐっていましたけれど…。\n\nまた、文字を書くときには、消しゴムに手をのせたり袖を引っ張ったりして、直接紙に手が触れないようにしています。\nペンを持たない方の手は、なるべく文字のない余白を押さえるようにしています。\n\nあとは軽く手を振ってかわかすとか、なるべく手を握りしめないようにするとかですかね？\n\n手を洗いにいける状況でしたら、何度でも洗いにいけばよいと思いますよ(^^)\n\nうまくやれることを祈っています！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_F07966E768F84A39B3C00F1928F24BAE.jpg?alt=media&token=30750838-d096-4378-b41e-4c88721e2783","adviserName":"シェリー","adviserDepartment":"北海道大学文学部","adviceId":"xNY4FWcBTqPwDZPu4w-r","numberOfFan":8,"clipsAvg":3.9130434782608696,"adviceRateAvg":4.666666666666667,"profile":"北海道大学文学部の１年生です！\nよろしくお願いします٩( 'ω' 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font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/BNz7fmFae1qcbHrQ","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"誘惑に負けない方法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"お答えしますっ\n誘惑にまけないためには部屋を片付けるのが一番いいです。\nどうしても机の周りや部屋の中にマンガなどがあると、そっちに興味がいってしまうのは、誰でもそうだとおもいます。\nなので、視線にはいらないように、棚や押し入れの中にしまったりするといいですよ♪\nもし勉強でいっぱいいっぱいで片付けなんてできねーよ！という場合は突っ張り棒と布を用意して、のれんのようにして、隠しちゃって下さい。\nこれだけで、だいぶ違うと思います。\nそれでもダメなようなら家族に協力を仰ぎ、どこかに隠してもらってください。\n隠されたものを探す時間はもったいないと感じるとおもうので、いやでも、勉強できます！w\n夏休み天王山と言われ、とても大変とは思いますが、がんばって下さい！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"ぼーっとしてしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。勉強しなきゃいけないのに、ぼーっとしている感じがして集中できない時期は自分にもありました。そんな時にどうすれば上手く切り替えられるのかを解説します。\n\nまず、結論から言うとぎょうざさんの頭は今とても疲れている状態です。このままズルズルと勉強していても効率も良くないですし、頭が疲れたまま受験に突入することになってしまいます。\n\nでは、どうすればいいのか？？\n\nそれは休むことです。直前期に無理！と思うかもしれませんが、意外と休むことを挟むのは効率が良いです。人は12時間机に向かっていたとしても、実際に集中している時間は4時間程度です。残りの8時間を無理やり机に向かって収穫のない時間をダラダラ過ごすよりも、思い切って休んだ方が翌日以降にも繋がります。休むと言っても、丸一日休むのではなく、朝6~12まで勉強して、午後フリーにするという日を1~2週間に1回のペースで作るといいです。あと、休み方については自由にしてもらって構わないんですが、怪我をしない範囲でなるべく体を動かすのがいいかと思います。例えば、ジョギングだったり散歩だったり…体を動かすと科学的にも頭が冴えますし、大学生に向けて受験期に鈍った体を絞る準備段階になります。(自分の場合は受験期に太ってしまったので痩せる手立てにめっちゃなりました)\n\nまた、睡眠時間を充分にとることも大事です。集中力向上以外にも免疫向上にも繋がります。(運動も同じく)\n\nそして、最後に普段の勉強で集中力を上げるコツですが、スマホを自分の部屋に持ち込まないようにしてください。電源を切って別の部屋に置いておくのがいいかと思います。スマホは存在するだけで脳のリソースを食ってしまうのです。それだけで集中力がさがります。(詳しくは受験後に『スマホ脳』参照) そんなことで？？と意外に思うかもしれないですが、効果はかなりあります。また、机の上にはその1時間で使う教材とペンと消しゴム、タイマーだけを置いてください。それ以外は机の上から退かしてください。また、勉強する前にトイレに行き水を1口飲んでください。これをルーティンにすると本番でも同じことをすれば集中力のスイッチが入るようになります。これらが集中力を最大限あげるコツです。\n\n最後に、長くなってしまいましたがぎょうざさんの悩みの参考になれば幸いです。残り少ない期間ですが、頑張ってください🔥"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["一橋大学経済学部"," ","むほほ"]}]]}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強が嫌い、つまらない、髪触る癖でムカつく"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"勉強がつまらなかったり、問題が解けずイライラしてしまう時ありますよねえ…\nめっちゃ考えたのに検討違いなことをしてしまってる時とか自分にイラついてしまいますよね。\n\n勉強に対して持つ、これらのネガティブな感情は\nほとんどの人が経験するものだと思います。\n\nでも、これらの感情を勉強しない言い訳にしてはダメです！\n特にこのセンター前で、次に2次試験がある時期にサボってはダメです！\n今の時期はみんなが頑張っています。\nなので、少しサボるだけで多くの人に追い抜かされます。\n\n少し厳しい言い方ですけど、\n勉強が嫌いとか関係ないです。\n周りの人は待ってくれませんし、入試も待ってくれません。\n\n2次までのあと2カ月です！\nたったの2カ月くらい頑張り抜きましょうよ！\n\n最後に勉強する意味について今の私が思っていることを少し話します。\n\n皆さんは今どの大学に行くかを考えている時期だと思いますが、\n私は現在どの企業に行くかを考えている時期です。\n\n少し先のことですが、就職時における大学についてみてみましょう。\n\n企業は3回ほどの面接を通して学生を見て、その学生を採用するかしないかを決めます。\nでも、3回ほどの面接ではその人を判断することなんてできませんよね\nかといって、何千人とくる応募者を一人一人じっくり見ていては膨大な時間がかかってしまいますよね。\n\nそこで見られる一つの大きな指標として学歴があります。\n例えば、東大出身であれば少なくとも大学受験まではしっかりやっている人で頑張れる力がある人だと判断されやすいのは当然ですよね。\n\nまた、採用する人目線で見てみると\n東大出身を採用した時に上司に理由などを聞かれることはないでしょう。\nでも、無名の大学で優秀な人がいて、その人を採用すると上司からなんでその人を採用したかなどの理由を聞かれますよね。\n\nつまり、結果的に高学歴の人を採用する方が一般的にリスクが少ないと考えられてしまう傾向があるのは納得できますよね。\n\nなので、勉強する意味の一つとして\n勉強すれば学歴が手に入り、将来の就職に有利という現実があります。\n\nもちろん、就職が全てでないので学歴なんていらないという意見があることには賛成ですが、\nこういう見方もできるという私の意見です。\n\nなので、勉強して少なくとも損はないです！\nあと少し頑張り抜いてください！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"家で集中できない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 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