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1a:Teab,こんにちは😃

現代文を解く上で最も大事なことはその文章が何を言いたいのかということを掴むことだと思います。
特に評論文などは筆者の主張が言葉を変えて、何回も登場してきます。だから、キーワードとなる語や繰り返し出てくる語にはチェックを付けて読んでいました。
また、二項対立で論じられている文章では一方の事柄については普通に線を引いて、もう一方の事柄については波線を引いていました。同じように筆者の中でプラスの事とマイナスの事も後から見て分かるように違うマークを付けて区別していました。共通テスト模試は時間制限も厳しく、丁寧な読解はなかなか厳しいですが、練習の中で主張の言い換えを見つけたり、対立軸を意識する事が大事になってくると思います。あと、当然ですが接続詞や文意を変えたりする表現には気をつけて読みましょう！
なので、現代文を解く上で身につける力としては、その文章の言いたいことをできるだけ早く見抜くことです。
なかなか難しいことですが、これに関しては問題演習をして経験値を積むしかないです。実際にペンを持って言葉と言葉をつなげたり、文章にマークや線を引く練習をしていくことが最初の内はベストだと思います。
とにかく、自分の中で筆者の意見や考えが分類できていることが分かり、整理されていれば大丈夫です🙆‍♂️
また、完璧に筆者の言いたいことが分からなくても全然オッケーです。あくまで、問題に正解することがやるべきことで、主張を理解するのはそのための足掛かりですから。

あと、選択肢を消す際に数字や記号のところを消すのではなく、間違っている箇所に印を付けるクセも大切です。一発で答えが出せる設問もありますが、共通テストレベルの問題でもイヤらしい問題が多く、その場合消去法でしか消せない時があり、わずかな違いが大切になってくるからです。
それから、質問者さんがどのような形で現代文を取り組んでるか分かりませんが設問を先に読んで問われることを先に分かっておくことは共通テストの現代文を速く解く秘訣だと思います。選択肢までは見ないですが、共通テスト特有の図表やグラフの問題は先に見ておくと結構すぐに解けることがあります。
最後に、私もいつもできたわけではないですが、自分と文の筆者、そして作問者の3者を問題を解く際に意識してました。なぜこの文章を大学側が出し、ここに傍線部を持ってきているのか、共通テストであれ、個別入試であれ国語という入学試験である以上必ず意味があるはずです。問題を作っている人の意図や大学側の伝えたいメッセージを考えながら俯瞰して読めことができるようになれば現代文に関しては大丈夫です。

現代文の読解は人それぞれなので私の読み方が必ずしも正しいとは限りませんが、是非参考にして下さい！

受けておいた方がいい模試に関しては河合塾の早慶レベル模試や代ゼミの早大入試プレなどです。
やはり冠模試は実際の受験者が多く受けるので、自分の立ち位置を知る上で非常に役に立ちます。

また、質問があればぜひ聞いてください！
1b:Td91,こんにちは〜！早稲田生ではなくて申し訳ないのですが、受験生の頃に質問者さんとかなり似た状況に陥り苦しんだ経験があるので答えさせていただきます。

まずは高1の頃から丁寧に模試を復習していらっしゃること、これは本当に素晴らしいと思います。今質問者さんが自分の弱点にここまで明確に気づけているのはすごいことです。大前提として(国語か英語かわかりませんが)長文で細かい部分を見落とす・全体像を見失うというジレンマは多くの受験生が経験するものだと思います。そしてこうした苦難は多くは高3の秋ごろにやってくることが多いです。私は高3の冬休み頃にこのスランプがやってきて絶望しました。模試の復習を丁寧にやっていたからこそこうした苦労をかなり早い段階で経験できているので、逆にプラスに考えてしまいましょう。対策として、最初から読み方の完成形をめざすのではなく「今回は細かい部分だけ集中する」「今回は全体像の把握だけ集中する」と一度完全にわけて問題を解いてみるのはどうでしょう。どちらにも集中しようとすると疲れて「できない」という絶望感しか得られないため、一旦「集中する対象を切り替えれば両方ともできる！」という自信をつけてみては。私のときもそうでしたが、こういう悩みは気にすればするほどわからなくなって、最悪の場合細かい部分は見落とすし全体像もわからない、なんてことになります(私はなりました、しかも二次の直前に！笑)
まだまだ時間はたっぷりあるので、ゆっくりと自分にあう読み方を見つければ良いと思います。逆に今焦りすぎて、現状の「読めない、できない」という感覚が定着してしまうほうが危険かなと思います。
ちなみに長文の読み方にも触れておくと、私は段落ごとに頭の中で要約を作っていました。「作者は◯◯が大事だと思ってるのね」くらいの雑さでも、かなり頭が整理されます。細部に没入して読んでから、段階の切れ目でぱっと顔を上げて全体像を見渡す感じです。結構読みやすくておすすめです。

模試についてですが、集中力きれるのはもうしょうがないです！笑 そういうものです！だって100分も人間は集中していられません。が、受験ではそうもいってられないので一応対策も必要ですね。
まず糖分補給は必須です。あんこを食べると糖分の吸収が早いらしいので、模試の休み時間は一口羊羹をむしゃむしゃ食べていました。ラムネもいいです。ただし最後に水分もとりましょう。
そして一番大事なのは睡眠です。模試の前日は絶対に7時間は寝ましょう！睡眠不足なだけでかなり集中力は弱くなります、逆に睡眠がしっかり取れていると本当に目が冴えて集中が続きます。おすすめです。

高1から受験を見据えられているのは本当にすごいことだと思うので、これからも諦めずに頑張ってください。ささやかながら応援しています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=x09KunkBTqPwDZPu4S3E","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"昼食を食べたあと眠くなってしまう"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",2,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"5/30 7:42"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"a","infoString":"高3 東京都 早稲田大学商学部(70)志望","adviceId":"x09KunkBTqPwDZPu4S3E"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"タイトル通りなのですが、模試の時に1教科目は全然眠くならずに受験できるのですが、昼ごはんを食べたあとすぐの科目で眠くなってしまい全然集中できません。\n前日は早く寝ようと心がけてますし、昼ごはんを多く食べてるわけでもないのですが、どうしても毎回の模試で眠くなってしまいます。\n同じ経験をした先輩で良い対策などがあれば教えてもらいたいです。お願いします。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}]]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":null,"adviserName":"こりん","adviserDepartment":"大阪大学外国語学部","adviceId":"x09KunkBTqPwDZPu4S3E"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","advice-part-0",{"children":[null,"全く同じような経験をしたことがあるので答えさせて頂きます。\n\n模試は大切だ、絶対寝ちゃダメだ、と分かっていても眠くなってしまいますよね。私も高３初期に受けた模試で寝てしまい、自分の実力が出せなくてとても悔しい思いをしました。私は対策としてコーヒーを飲むようにしていました。カフェインの力を借りていました😅たくさん飲みすぎるのカフェイン慣れしてしまうので、模試の時だけ！と決めておくのがいいと思います。"]}]]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L16",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",0,")"]}],["$","$L17",null,{"adviceId":"x09KunkBTqPwDZPu4S3E"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"text-xs p-4","children":"コメントで回答者に感謝を伝えましょう！相談者以外も投稿できます。"}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/x09KunkBTqPwDZPu4S3E","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"昼食を食べたあと眠くなってしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"全く同じような経験をしたことがあるので答えさせて頂きます。\n\n模試は大切だ、絶対寝ちゃダメだ、と分かっていても眠くなってしまいますよね。私も高３初期に受けた模試で寝てしまい、自分の実力が出せなくてとても悔しい思いをしました。私は対策としてコーヒーを飲むようにしていました。カフェインの力を借りていました😅たくさん飲みすぎるのカフェイン慣れしてしまうので、模試の時だけ！と決めておくのがいいと思います。\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["大阪大学外国語学部"," ","こりん"]}]]}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"昼食を食べたあと眠くなってしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"ご飯食べると血糖値が上がって眠くなるんですよね。\nいたって自然なことです笑\n\n急激な血糖値の上がりを防ぐために、糖質を変えてみるのもありですね。白米から玄米にしたり。パンだけとかおにぎりだけというのはやめた方が良いです。\n某大企業では昼飯にカレーとラーメンを食べるやつは採用しないというほど。\n\n僕は朝ガッツリで昼抜いてましたね。試験本番も同様に。\n\n対策は人それぞれですね。僕は現在はお肉とサラダで血糖値の上昇を抑えています。それでも眠くなる時はパワーナップといってお昼寝します。\n\n寝てもいいと思いますよ？\n昼寝をすることでむしろ効率あがりますし。ポイントは昼寝前にカフェインを取ることですかね。模試の休憩時間でそんなに点数変わんないですし、むしろ寝て効率良く問題捌けますよ。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"寝てしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"自分が夜型になってしまった時に朝型に戻す究極の方法を伝授します。\n\n今の生活だと6:00くらいに起きて、勉強しながら仮眠を1.5hとって24:00に寝ている状態だと思います。\n\nここから一気に超朝型に変えます。\n\n1日だけ覚悟を決める日を作りましょう。カフェインでも運動でもなんでも良いので昼寝を絶対にしない日を作ります。起きる時間はいつもより少し早めに5:30とかにしておきましょうか。\n\n5:30に起きて30分ほどは身体を起こすことに全力を尽くしてください。散歩かランニングをしながら単語や一問一答をしましょう。そこからはカフェインを取って体を起こしてください。(カフェインアレルギーには気をつけてください)\nどう頑張っても昼過ぎには死ぬほどの睡魔に陥ると思います。おそらく解説を読んでしまった瞬間には爆睡してしまうので常に頭を働かせ、問題を解くことに従事してください。全く寝ないままここまで来ることができたら夕飯を食べ、風呂を終えた1時間後くらいには気絶するように寝入ると思います。おそらく21:00〜22:00でしょうか。その時は素直に寝ましょう。\n\nこれをすると次の日4〜5時くらいに勝手に目が覚めます。それもとても楽に起きられますし、昼寝も今までよりしたい気持ちが少なくなるはずです。\n\n一日耐える根気が必要ですし、受験に向けて余裕があるようでしたらそこまでの底力は出にくいかも知れないので少しずつ習慣を変えていく方法を取るのも良いかも知れません。\n\n私の場合は夜型なので3時や4時寝になることが多いのですが、その場合は逆に一日徹夜してしまって、次の日の21時に就寝して朝型に戻しています。これをした次の日は5時くらいには目がぱっちりですね✌️それの擬似体験のようなものなので合う合わないはあると思いますがよかったら試してみてください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"寝ても寝ても眠い"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"眠くなる理由には、単に睡眠時間不足と、糖分などの栄養不足というものがよく当てはまります。まずは睡眠時間をたっぷり確保し、朝ごはんをしっかり食べてください。\n\nそして、ひとつ質問したいことがあります。毎日、眠くなるまで起きていませんか？中学生以降になるとこのような生活が当たり前になっているかもしれません。しかし、本当は眠気を感じなくても毎日決まった時間に寝ることが大切です。私も今は大学生活を送っていますが、不規則になりがちです。そのような時は眠気に関わらず、必ず寝る時間を決めてその時間になったら寝るようにしています。そうすると次の日の目覚めが良く、朝から活発に活動できるようになります。\n\nさらに、朝ごはんを食べることも重要です。朝ごはんは必要無いと思うかもしませんが、頭を使うには必ずと言っていいほど栄養がいります。そんな時に朝ごはんを食べていなければ、頭が働かずに何もすることができません。受験生になると時間の無駄や効率を気にするようになると思いますが、朝ごはんを食べないことは非常に効率の悪いことです。頭が最善の力を発揮できない中で、午前中に勉強してもあまり良い効果は期待できません。一生懸命勉強しているかもしれませんが、朝ごはんを食べずにいると朝の勉強時間を無駄にしていることになります。これほど勿体ないことはありません。ぜひ朝ごはんをしっかり食べてください。\n\n最後に、眠くなくても決まった時間に寝ること、朝ごはんを必ず食べることを意識して生活リズムを整えてください。最初は大変だとは思いますが、慣れると楽です。応援してます！"}],["$","div",null,{"className":"flex 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2.89-3.14 5.74-7.9 10.05z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs mr-2","children":4}]]}],["$","div",null,{"className":"text-xs rounded-lg border border-text px-4","children":"モチベーション"}]]}]]}],["$","div",null,{"children":["$","div",null,{"className":"bg-caption w-20 h-20 rounded-sm overflow-hidden","children":["$","div",null,{"className":"w-full h-full 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"模試で眠くなる"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"眠気を覚ますより、眠気を防ぐ方法を考える方が早いと思います。そもそも、食後に眠くなるのは、食事によって急上昇した血糖値を、インスリンを分泌することによりその働きで正常値に戻すという身体の作用が、血糖値の急激な高低変動を生むことが原因だそうです。そうであれば、食後の眠気を防ぐための工夫は、血糖値の上昇がなるべく控えめな食品をとることが一つ挙げられるでしょう。いわゆる「低GI食品」というやつですね。このように、少なくとも模試の日は昼食の内容を工夫するということは一つの策でしょう。ネットで「低GI食品」と調べれば情報はいくらでも出てくると思うので、興味があれば調べてみてください。ほかには、単純な睡眠不足が原因である可能性も十分考えられるので、模試の日はちゃんと寝るということを心掛けるとかでしょうか。一つ不思議なのは、普段の授業では食後でも眠くならないということです。これについては、正直なところ理由がよくわかりませんが、昼休みの時間に仮眠をとっておくなどは一つの処置としてできるのではないでしょうか。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"寝てしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんばんは、私もよく寝てしまうタイプだったので私がやったことを紹介してゆきます。\n\n①コーヒーをのむ\nコーヒー以外でと言われましたが、やはり１つの有効な手段ではあります。私は入試の時、英語や理科で寝ないために休み時間には必ずコーヒーを飲んでいました。今でも寝たくない時にはコーヒーを飲みます。ただ、乱用すると効き目が下がるのとカフェイン中毒になるので注意です。\n\n②ペン回し\n③ピアノを弾く\nこの２つは単純に手先を使うので、これでシュッと眠気が抜けることもあります。\n\n④手を冷やす\nボウルに氷水を入れ、その中に手を突っ込みます。これも眠気が一気に消えます。\n\n⑤スイッチ入れ替えのルーティンを作る\nこれができれば1番健全だと思います。私は好きな音楽(激しめ)を1曲決めて、それを聞いたら勉強モードにシフトする、という決まりを作っていました。音楽じゃなくても何でもいいです。これをしたら勉強する、という決まりを自分で作ってください。そして1週間くらい続けたら、もう習慣になり、それをするだけで集中することができます。\n\n\n以上が私がやってきたことです。だまされたと思って試しにやってみてください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"模試の結果に一喜一憂してしまう自分が嫌です"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！！\n危機感を煽るような回答をしようと思います。\n\nまずは、日々の勉強お疲れ様です！\nセンター国語を4割から9割にまであげるのは、並大抵の努力ではなし得ない事だと思います。本当に凄いです！誇って良いと思います。\n\nしかし、質問者様が受ける大学は、上智大学ですよね？センター模試で点数が取れたからと言って、上智で点数が取れるのかと言われたらそれはまた別の話になります。仮にも最難関私大の一角を受けるのであれば、センター模試で一喜一憂してる暇は無いと思います。\n\n自分は、最後の早慶オープンで8位を取り、最後の最後で、浮かれてしまいました。塾に行っても昼寝のオンパレード。こんなんで良いはずも無く、早稲田で受かった学部は、7学部中1学部のみ。正直、「あの頃もう少し頑張れていたら」と後悔する瞬間があります。また、知り合いでも、慶應プレ1位の人が、慶應全落ちしています。つまり、模試で良い成績を取っても、落ちてしまうのが現実です。\n\nここで、質問者様に伝えたいのは、今を頑張ること。今を頑張れたら、自ずと結果はついてきます。もう上智の試験まで、1か月半しかありません。あと少しだけ、自分を鼓舞して頑張ってみてください。\n\n大丈夫！自分を律して勉強した先には、合格が待ってるし、楽しい楽しい大学生活が待ってるよ！！\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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