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1c:Tf2b,毎日お疲れ様です。
勉強のモチベーションを保つのは中々難しいですよね。甘えに関しては、どの受験生も突き当たる壁だと思います。打破する方法として、三つあげます！

①勉強場所を工夫することです！私も、朝はカフェで勉強し、日中は、図書館か塾、夜はまた別の場所という形で、場所を変えながら勉強をしていました。やはり、同じ場所でずっと勉強していると、飽きてしまうのでそれがいいと思います。記憶の定着的にも、場所と結びつけて、記憶できるので良いです。あと加えて私は、休日勉強に出かける時は、スマホを家においていました。一切ないことで、感覚ではありますが、頭もすっきりして集中できていました。スマホは一番の敵であると思います。

②自分の好きなことから勉強を始めることです。やはり、勉強を始めるまでが、一番気合がいります。やる気は、あとからついてくるものです。とりあえず、ルーティーンを決めて、一番初めにやることを決めておけば、自然に勉強モードに入っていると思います。例えば、英単語、古典単語などです。自分は、英単語帳一冊を一週間で一周できるように、日で割って単語を忘れないようにしていました。一週間に一回目にしたら大丈夫です。もし、眠くなったら、とりあえず音楽を聞きながら勉強して、丁度いいときに外すことをしていました。一番だめなのは、一日何も勉強しないことです。これをやってしまうと、全て崩れてしまうと思います。

③未来の大学生活を想像することです。私もよくやっていました。大学生活でやりたいことを書き出して、前向きになろうとしていました。実際に、早稲田大学に入って思いますが、入ってよかったと思います。出会う人のレベル感も変わりますし、学園祭も日本最大級で盛り上がりも違います。そして、やはり周囲からの評価も変わります。レベルの高い大学に入ることは、選択肢が増えます。そういった楽しいことを想像するのも一つの手だと思います！

睡眠に関しては、眠い時は、昼寝をしていました。20分までで抑えないと体が眠る体勢に入ってしまうので、抑えましょう。あとは、単純にカフェインをとっていました。エナドリは、周りのみんな飲んでいましたが、私は、どうしてもの時だけ飲んでいました。今は飲んでいません。睡眠時間に関しては、6,7時間は取っていました。ここを削ると頭が回らなかったので意識していました。ただ、どうしても、やらないとと思ったときは、腹をくくって、4時半に起きて勉強をしていた時期もありました。身体を壊すのでおすすめはしません。睡眠に関しては、人によって体質があるので、見極めるのも重要です。ただ、寝すぎると眠くなってしまうので、注意も必要です。

受験まで、あと一年とまだ長い闘いではあるので、今無理しすぎるのも禁物です。ただ、夏休みは私自身毎日15時間程度勉強していたので、今から、長時間勉強できる体力をつけておいた方がいいです。勉強の質を重視しなきゃという考え方もあると思いますが、まずは圧倒的な量をやった上で、洗練されていくと思います。色んな勉強法を試行錯誤しながら、頑張ってほしいと思います。心から応援しています。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=vVFvVn4BTqPwDZPuH9t8","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"高校2年生 "}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",7,") コメント(",2,")"]}],["$","div",null,{"className":"text-right text-xs 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"私立受験が始まる"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\nなんか、自分とおんなじ様な感じですね、笑笑\n\n自分も本当に自分に甘く、めちゃくちゃ勉強サボってました。こんな人がどこも受かるわけないだろくらい勉強しませんでした。高3の時に一橋志望のクラスを選んだから、一橋を受けたんですが、模試の成績からみるに、まあほんとは受けるべきでない成績でしたね。酷かったです。\n現に今も期末の勉強しないといけないのに、現実逃避で回答しているわけで(^^;;\n\nでもね、そんな自分でも必死こいて勉強している時もあったんです。全くと言ってやらない日もあったけど、1日みっちりしっかりやるときもあったんです。その時の気持ちの切り替え的には、過去のことは今は関係ないから、ここからまた積み上げていこうって気持ちでした。\nともかく、今頑張ることにこだわってました。\n\nそれだから、入試本番でも、この解答用紙にはとりあえず今だせることは全てだそうって気持ちを強く思ってやってました。あの紙切れ1枚で自分が判断されるんです。それなら、そこに全力を注ごうって気持ちになります。\n\n\nつまり、言いたいことは、ダメな過去の自分はもうしょうがないですよ。とりあえずは、今この瞬間を大切に頑張りましょ。その気持ちが明日になったら薄れるかもしれないですけど、それもそれでしょうがない。ともかく今が大事なんです。\n\nおそらく、あなたもそれなりに頑張ってきたんじゃないんでしょうか？そうじゃなきゃセン利で中央なんか取れないですよ。marchに受かる実力があるなら、頑張ってきた証です。たしかに、その頑張りに自身が納得できないというのも分かります。自分も、こんなんで慶應行っちゃっていいのかな？って受かった時は思いました。\nそれでも素直に嬉しかったですよ。\n\n大学生になれば自堕落生活なんて、飽きるほどできます。\nこっから2週間くらい。とりあえず頑張ってみるってことをやってみてはどうでしょうか？\n\nそして、テスト本番では、1点でも多くかすめとってくるって意識が大事です。最後まで勝ち筋を見出していれば、何か起きるかもしれないんです。それでは。健闘を祈ります。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"寝ても疲れてしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"正しい勉強を十分な量こなした受験生は受かるべくして確実に受かります。\n過去問演習で自分が受かる人間なのか微妙な人間なのか落ちる人間なのかなんとなくわかると思います。\n受かる人間にとってネガティブな思考ほど合格を邪魔するものはありません。\n質問者さんが今までしっかりこなすべき事をこなして来ているならその今までの努力は信じるに値するものです。\n過去問を解き合格を確信してください！\n\n過去問で合格最低点を超えられないということはまだやり残したことがあるということです。\n不安や焦りはそこからきている可能性もあります。入試までの限られた時間でやり残した事に気付いたら都度潰してください。\n今やるべき事を確実こなしていく、これ以外のことはやってる時間も考えている時間もないはずです。\n不安になったらもう一度今やるべき事は何なのか、今やるべき事は落ちたらどうしようとか考える事なのか考えてください。\n時間が限られています。\n合格可能性を上げるにはやるべき事をやるしかないんです、不安になる気持ちを抑えやるべき事をやれば合格するんです。あと少しの辛抱です。どんな手段を使ってでも不安になる気持ちを押し殺しやるべきとをやる時間に当てて欲しいです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強を頑張る習慣をつけたい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。私も高校に進学後に勉強をしなくなった時期がありました。\n\n大学へ進学して何を学びたいのか、という点と\nどのような大学生活を送りたいのか、という点を\nはっきりさせることをお勧めします。\n\n上京したい理由は何なのでしょうか？\n志望している大学は、どのように選んだのでしょうか？\n\n色々な理由があると思いますが、一つ一つクリアにしていくことが重要です。それと同時に、色々な大学を見て比較してみてください。どこの大学にも個性があります。学部の多様性だったり、同じ名前の学部でも研究分野の強みが異なっていたり、キャンパスが変われば生活スタイルも変わってきます。\n\n私の場合は、未来の大学生活でどのように過ごしているのか具体的に想像して目標を決めました。しっかりと考えて目標を決めた後は頑張れました。\n\nまた、一緒に頑張れる仲間がいると心強いので、友達の目標を聞いてみてもいいと思います。周りの友達とも、大学だけではない将来の話だったらできるのではないでしょうか。不真面目に見える友達も、意外と将来のことは考えていたりすることもあります。\n\n勉強を頑張りたい、と思っても難しいですよね。将来のことを考えて、勉強を楽しめるようになれるといいですね。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強をしていないやつの軌道修正"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんばんは、早稲田大学文化構想学部に在籍しているかおること申します☺️\n\n私も受験期の夏休みは頑張れなかった方でした。質問を読んでいて去年の自分かと思うほどです笑\n一つ理解していただきたいのは、春の1時間も夏の1時間も秋の1時間も受験前日の1時間も、全て同じ密度の1時間です。夏だけ勝手に効率が良くなるとか、そんな事はないのです。「夏は受験の天王山」などとよく言いますが、あんなの全然気にしなくていいですよ！夏頑張れなかったなら今からギア切りかえて全員追い抜かせばいいだけの話です。十分間に合います。今はまだ自己嫌悪とか罪悪感でつらいかもしれませんが、根詰めるより気楽に行きましょう。私でよかったらいつでも相談に乗りますよ。\n\n9月からの勉強法についてですが、マオさんの具体的なレベルが分かりませんので詳しい事はあまり書けません。しかし、最優先なのは志望学部の入試の特徴を知ることです。何の教科が難しいのか、記述は出るか、配点は？など情報収集をしましょう。そして一回過去問を解いてみて難易度を肌で実感してください。きっと沢山の課題が出てくるはずです。そこからどの教科にどのくらいの時間を割くか○月にはこの問題集をやろう、など具体的な計画を立てましょう。\nまた、苦手科目が英語との事ですのでまずは英語に注力すべきでしょう。併願は考えていますか？基本私立は英語重視ですので足を引っ張らない程度には上げたいところです。得意科目に出来たらなおよしです！\n余裕があれば単語からじっくりやりたいところですがあまり時間が無いため、単語熟語は隙間時間に死ぬ気で詰め込んで(これは入試直前まで！)、机に向かう時間は文法・解釈を進められるとよいかなと思います。しかしこれはそこまでやり込まずにやるとしても9月いっぱい。それと並行して1日1長文、文字数は段々増やしていきましょう。レベル別の問題集など沢山ありますので自分にあったものを選んでください。文法・解釈で学んだことを実践で生かすイメージです。長文が1番演習を必要とします。過去問は遅くとも11月後半〜12月には入りたいですね。\n英語に限った話で言えばこんなところでしょうか。思いつくまま書いたので読みにくい箇所等あると思います、すみません💦なにか質問ありましたらまた教えてください🙇‍♀️\n入試はまだ先です、焦るよりまずはゆっくりのペースで調子出していきましょう！大丈夫ですよ、応援しています！！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"殻を破りたい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"東京大学の2年のものです。\nまず、具体的な話からさせていただきたいと思います。取り組む問題のレベルですが、当然いまはまだ応用問題に取り組む時期でもないですし、じっくりと時間をかけて考えるという勉強をする時期でもありません。ですので、わからなければ解説を見て、理解して、次にやったら解けるぞというくらいに仕上げるという作業を続けてください。解けないからといって傷つく必要は全くありません。解けない問題に出会うごとに自分が一歩ずつ成長していると思えばいいのです。思うというより実際に成長できているのです。\n入試までの時間は1年しかないとは言え、ずっと全力で1年間勉強し続けるのはかなりきついです。ましてや、自分の勉強の出来具合によって一喜一憂していちゃやってられません。喜ぶところは喜んでいいですが、できなかったとしてももう二度と間違えないぞという気持ちで一歩ずつ前に進んでいけば大丈夫です。実際には1度間違えた問題をまた間違えることはしょっちゅうあります。そうやって何回も繰り返すうちにできるようになってきますから自分を信じて勉強を続けてください。まさに継続は力なりです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"いろいろ嫌になってしまった"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"　不安になる気持ち、分かりますよ。私も浪人生の時不安やらストレスやらで2回病院行きになりました笑笑。不安感を和らげる薬を処方してもらう始末です笑笑。そんな私でも無事なんとか第一志望に受かってます。まだ絶対に諦めたらダメですよ。\n　まず眠くなるという状況について、私は勉強を始める前には必ず15分の睡眠を取るようにしていました。これによって勉強中に眠気が来ず集中は長時間保てたように思えます。すぱっと起きられるように足だけベッドから出してすぐに起きられるようにしたり、机に伏せて寝たりと工夫はしてました。\n　また勉強の計画の立て方について、私は1ヶ月のプランと1日のプランに分けて書いていました。1ヶ月のプランは、自分に何が足りてないのかを考えた上で1ヶ月の間自分がすべきことを大きめの紙に大雑把に箇条書きしていました。例えば長文を読むのが苦手だなと感じているときは、「長文演習を週に2〜3回」などと書いたりしていました。これは自分の部屋のドアに貼りました。1日のプランはその日の最初の自主学習の時にメモ帳サイズの紙に日付とその日にする勉強予定を箇条書きしました。終わったら横線で消していく感じです。ちなみに私は1日のプランの全てに「京大合格！！」とか「諦めるな！」とか書いてました笑。そしてそれを保存しておいて入試本番に持参して自信を沸かせました。\n\n以上が私の経験から言えることです。体のことに関しては分からずすみません。参考にしていただけると嬉しいです。諦めないで！"}],["$","div",null,{"className":"flex 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