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1a:T1536,音読は正直無理してやる必要はないと思いますよ！

個人的に音読はとても効果的ではあると思いますが、あくまで気が向いた時に息抜きで読む程度で、そこまで意識してやったことはあまりありません。
ずっとただ文章を読んでいて誰とも話さないとだんだん億劫になってくると思います。そんな時に音読をするといいと思います。（一説によると声を出すとやる気になりやすいらしいです。）

もちろん音読はやるに越したことはないのですが、「逃げるな」と書いてある時点でもう「やりたくない」と思っているのではないでしょうか？
「やりたくない」と思っているのに無理してやってもあまり効果は上がりません。それよりも自分ができるだけ楽しめて力を伸ばせる方法を探れればその方が嬉しいですよね。

そこで提案なのですが、たきさんは「速読力をつけたい」とのことなので、音声を聞きながら文章を読んでみるのはいかがでしょうか。
音読ももちろん音読の良さがありますが、速読力をつけるということでしたらこの方法のほうが効果的かもしれません。（やってみて自分には合わないと感じたらまた別の方法を試してみてもいいと思いますが。）

音声を聞きながら文章を読むだけなら、音読に比べて自分から能動的に動く必要がなく、取り掛かりやすいと思います。時間もそんなにかかりません。
それに、音読をするとどうしても自分のペースで読むことになってしまいますが、音声を聞きながらだと必然的にそのスピードに合わせて文章を読むことになるので、速読力がつきやすいです。
もちろんある程度内容を理解していないと意味がありませんが、最初はそのスピードで理解できなくてもOKです🙆‍♀️
繰り返していくうちに自然と読むスピードは速くやっていくと思います👍

もしできれば、音声を聞いた後にシャドーイングもするといいです。（シャドーイングというのは音声を聞きながらその直後に繰り返して自分で文章を読むことです。）

これは少し時間がかかるので、億劫に感じるかもしれません。でもやれば間違いなく力は伸びます。
私が文章をちゃんとそれなりの速さで読めるようになったのは、中3の時の学校の英語の授業で散々シャドーイングをさせられたからだと思っています。その時はなんのためにこんなに繰り返し何度もやる必要があるのかよくわかっていませんでしたが、聞きながら読むことで本物の音声と自分の話し方の相違を意識でき、読むスピードが上がるだけでなくアクセントや発音まで自然と身についていたのだと後から気付きました。

シャドーイングをすると、嫌でも自分がどこで読むのにつっかえているのか、どこのアクセントがわかっていなかったのかということが露わになるのでとても改善しやすいです。苦手なところだけ読む練習をしてみてもいいと思います。


と、ここまで書いてきましたがたけさんは習慣化できないのが課題だということでそれについてここから話していきたいと思います。

私も習慣化は苦手で、どちらかというと気が向いたらやるというタイプなのであまり参考にはならないかもしれませんが、一応回答者として責任を持ってお答えしようと思います。

まずよく言われるのは日常生活に組み込むということです。たとえば歯磨きは毎日すると思いますが、歯磨きした後に音声を聞いてから寝る、って決めておくとか。そうすると既に習慣化されている活動に結びつけることになるので、新しく何か始めるよりは続けやすいと思われます。ただこれを実践したとしても習慣になるまではしばらく時間がかかるのでそこは頑張る必要があります。

それよりももっと手軽な方法は音読を楽しみにすることです。楽しみなこと、これは人によると思いますが例えばゲームなどはやらなきゃと思わなくても楽しいからやりたいと思いますよね？
音読も同じように楽しめればそれが一番簡単に習慣化する方法です。
理Ⅲに進学した友達などは「なんでそんなに勉強できるの？」と聞いたら「楽しいから。逆になんで楽しくないのに勉強するの？」と言っていました。
結局楽しむのが一番です。


もちろん苦手と向き合うのも大事ですが、「嫌だなあ」と思いながら机に向かっていたら勉強そのものが嫌いになってしまうかもしれません。
だったらたまには好きな教科をやったり、簡単な問題を解いて無双してみたり、入試で頻出なわけではなくても自分が興味ある分野の勉強をしてみたりするといいと思いますよ☺︎2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=vMHLxiA5E6bYCMHR","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"長文 CD聞く"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",2,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"8/12 22:54"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"kyorin","infoString":"高卒 京都府 慶應義塾大学法学部(69)志望","adviceId":"vMHLxiA5E6bYCMHR"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"早慶レベルの長文でもっと速読できるようになるには\nCDを利用したほうがいいですか？"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":null,"adviserName":"tatsuya1013","adviserDepartment":"早稲田大学創造理工学部","adviceId":"vMHLxiA5E6bYCMHR"}]}],["$","div",null,{"className":"coach-mark 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)\nps:ファンやいいねが増えるとよりたくさんの質問に答えたくなるので気軽にファン登録やいいねをお願いします笑"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",0,")"]}],["$","$L18",null,{"adviceId":"vMHLxiA5E6bYCMHR"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"text-xs p-4","children":"コメントで回答者に感謝を伝えましょう！相談者以外も投稿できます。"}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/g4ObS6CAv2TNtYCA","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"音読"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"東京大学の2年のものです。\n\n長文対策にも繋げたいとおっしゃってますが、長文対策にならないような音読学習というのはありませんから心配しないでください。\n音読の教材にはCD付きのものを使います。CDがないといけません。\n最初はゆっくり文章の意味をしっかり意識しながら読んでいきます。\n段々スラスラ読めるようになってきたら早く読んでいきます。さらに早くなったらCDの音声に続いて音読します。もちろんここでも文章の意味をしっかり理解しながら読まないと全く効果が出ません。\n最後に文章を見ないで、CDの音声に続いて音読します。これをシャドーイングと言います。口に出して言えるということは、耳で聴けるということの証明になります。なのでスラスラ読めるレベルまで繰り返してください。長文を読むスピードもあがるし、リスニング力も鍛えられます。\nということです音読学習は結構口が疲れますし、文章もちゃんと理解しながらやらないといけないので相当疲れます。頑張ってください。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"速読英単語上級編CDを使い、リスニング力を上げるには"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\n今から具体的に速読英単語上級を使ってどのように文章を音読していけばリスニング力が上がっていくかをお伝えしていきたいと思います。\n\n① まず本文を全文読んで内容がわかるか読む（あんまり本文がよくわかんなくてもOK）\n② 単語のページにいってわからない単語にチェックをつける\n③ もう一回本文のページに戻って一文一文和訳と照らしあわせながら読む。（この時に自分で訳をみてだいたい構文がとれればOK。特に書き込んだりはしなかった）\n\nここまでは速読英単語上級のリーディングのやり方でここからがリスニング力を上げるトレーニングになります。\n\n④ CDと同時に本文を読む（オーバーラッピング）この時にしっかり構文がわかって英語を英語で理解できるようにする。\n\n⑤ CDの速さについていけるようになったら今度はシャドーイングをする。（本文の文字をみないで流れてきた音声に続いて読む）\n\nこのシャドーイングができたら次の長文へいくのを繰り返せばかなりリスニングの力が上がると思います！！頑張ってください！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"長文について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"センターレベルであれば和訳しながら読んでも時間内に終わると思いますが、早慶レベルで全文和訳しながら読むと、ほとんどの人(帰国子女とかでない限り)が時間内に解き終わらないはずです。\n\nそのため私は長文読解の対策として「音読」と「和訳」を行っていました。\n\n「音読」について\n「音読」をすることの目的は英語の処理速度をあげることで、最終的には英語を英語のまま理解するところまで持っていければ完璧です。\n\n音読をする際に気を付けることとして\n1.発音、アクセントをきれいにできる。\n2.英文の構造や和訳との対応を完全に理解している。\n3.英文をかまずにスラスラ音読できる。\n4.CD音源を聴いて、すぐに和訳を言うことができる。\n5.英語を英語のまま理解することができる。\n\nの5点が挙げられます。\n\n英文をスラスラ読むためには1と2が必須になります。\n英文を単純に棒読みしてもあまり音読の効果は得られないはずです。「単語を覚える」というと意味を覚えて終わってしまう人が多いですが、それだと少しもったいないです。\n\nまた「和訳」をしていた理由ですが上記の2のためなので、英語を英語のまま処理できるようになったら止めてもいいかもしれません。\n単語と文法が完璧であればここではあまり詰まらないかもしれませんね。\n\n3～5のためにオススメの参考書(というか単語帳ですが)はZ会の「速読英単語シリーズ」です。\n理由は必修編と上級編があって難易度が選べることとCD音源があるためです。\n\nまず必修編から始めて、わからない単語がない、理解できない英文が無い等、一通り終わって余力があれば上級編をやると良いと思います。\n\n早慶で英語で点数を取れるのはだいぶアドバンテージになります！\n入試まであと半年以上あるので焦らずコツコツと頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"音読する長文"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"お疲れ様です。早稲田大学社会科学部一年の者です。\n\n結論から申し上げますと、今までに解いた問題集や過去問の長文を音読するほうが効果的です。\n\nそもそも音読するとどんなメリットがあるかといえば、耳と目で英語を捉えることで単語を覚えられたり、構文が自然と頭の中に定着したり、さらには実際長文を解くときに黙読していても理解速度がアップする、英語の流れをつかめるというメリットがあります。\n\nしかし、初見の文章をいくら音読しても字面をただ読み上げているにほかなりません。またただ音読することに目的を感じてしまい手段が目的と化してしまいます。\n\nそのため一度解いた長文でさらにしっかり構文や分からなかった単語を調べたうえで日本語訳を頭の中で浮かべながら音読することが重要です。\n\nちなみに短めの文章を読んでいては読解体力もつきません。複数パラグラグのある長文を読むことで英語の構成も理解できます。\n\nどうぞご自愛くださいませ。\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"速読できるようになるには"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！早稲田社学2年の者です！少し長くなってしまいますが音読についてお話しさせていただきたいので是非目を通してみてください☺️\n\n\n \n まず音読とは何故やるのでしょうか？それは「英文の意味を前から理解する」ためです！その練習に音読は最適なのです。\n\n\n\n 長文を速く読むためには英文を前からスラスラと読み理解しなければいけません。試験中に後ろから前に帰っていたりしたら時間が無くなってしまいます。その点で音読は長文を読む練習に最適なのです！\n\n\n\n 音読は正しい方法でやれば確実に英語の力が上がります。ですが残念なことに間違った方法でただがむしゃらに音読をしているがために成績が伸びない受験生が多くいるのも事実です💦では正しい音読の方法とはなんでしょうか？それを今から説明して行きます！\n\n\n\n \n 正しい音読とは \n①読んでいる時に、文章の意味や構造を正しく把握していること。\n\n②できるだけ速く読むこと。\n\nです。逆にこれらのどちらかを満たしていなければ間違った音読をやっているのかもしれません。順に考えていきましょう。\n\n\n\n まず①に関して。たまに意味を理解していない単語や文章をひたすら声に出している人がいますがもちろんこれは全く意味がありません。なのでしっかり英文の意味を理解しながら音読をしましょう。理想は、読みながらそのスピードで意味や構文を同時に理解できることです。かといっても最初からそんなことできないよという人もいるでしょう。そんな人は、まずはじっくり黙読して意味や構文を把握した上でそれを思い出しながら音読をしましょう。英文をコピーしてそれに単語の意味や構文を書いてみるのがオススメです！\n\n\n\n \n 次に②に関して。\n 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"音読の仕方 "}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"✅音読の意味、効果\n\n→音読に関してはやる意味があると思います。理由としては音読を通して英語の通りに文章を理解するという力がつくからです。音読は強制的に左から右へ文章を読まなければなりません。その訓練が長文を読む際にとても活かせます。またリスニングもできるようになるのでいいことが多いですね。センター長文から私大長文にかけて分量が基本的に多いです。一回一回戻ったりしていたらとてもじゃありませんが読み終わりません。そのため長文を読む際には一発で読みたいところです。スピードもありで。音読に慣れてくると英語の長文のスピードに緩急をつけることができます。大事なところは早く、大事ではないところはより早くなどと見極めながら。音読は大事ですね。\n\n✅音読のやり方\n\n→自分は市販のCD付きの長文問題集を使っていましたね。そのCDをダウンロードして聞きまくってシャドーイングしていました。それ以外、センターの過去問に関してはしていませんね。とにかくシャドーイングです。CDなどが付いている教材を購入し、積極的に活用してあげましょう。まずはネイティブの発音の真似からです。\n\n✅音読の際に意識してほしいこと3選【レベル別】\n\n❶レベル\n‼️音読のペースでその分の構文が理解できる。\n\n→これは１つの指標です。具体的に言うと音読のスピードでSVOCが分かるか、関係詞や同格などが分かるかなどです。構文をいかに早くとれるかはとても大事です。\n\n❷レベル\n‼️音読のペースでその分の意味が理解できる\n\n→文章の理解には単語、文法、構文理解が必須です。この３つを音読のペースでできたら怖いものなしですね…文章の意味は上記の３つが揃わないとわかりません。それに背景知識などがあったらより読みやすくなるでしょう。\n\n❸レベル\n‼️レベル音読のペースで文章全体が理解できる\n\n→文章全体とはそのパラグラフの役割、ポジションが理解できるということ。難関大学になるにつれ文章を読む際の緩急が求められます。スピードを自分で自由に変えられるようになったら難関大学でも通用する英語力がついてきた１つの目安だと思います。これができるようになると文章の読解の早さだけではなく最後の内容一致の正確性も上がります。是非ともこのレベルまで持ってきましょう。\n\n\n"}],["$","div",null,{"className":"flex 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