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1a:Tcba,こんにちは！東工大一年のたまちゃんです！
物理に関しては分野がわからないので、助言しにくいのですが、苦手な分野であったり、忘れやすい分野があるのであればそこを繰り返しやりましょう。
でも、基本的に物理は理解していれば忘れにくいです。熱力学を例に挙げると、定圧変化・定積変化・等温変化などはどうなるとかを覚えていなくても理解していれば何とかなります。ドップラー効果の式なども覚えなくても理解していれば導出可能です。覚えていた方が早いので出来れば覚えて欲しいですが…
例えば、f= の式の分母が観測者だったかな、音源だったかな、うろ覚えだなとなったら導出するのが良いと思います。
化学に関しては電気分解の式は自分で作れます。イオン化傾向がわかれば行けるはずです。反応式を書けという問題は出ないはずなので、反応式の細かいところがわからなくても、この金属に対して水素は〜mol発生しそうだなというのがわかれば良いので、電気分解の反応式は覚えなくて良いです。電池の問題は正極と負極(陽極と陰極)が何でてきているかを覚えていないと無理です。出来れば溶液も覚えて欲しいです。電池に関してはヒントがほとんど出ないので、覚えておいた方が良いです。
深い知識を得るにはやはり理解することだと思います。理解したことは忘れにくいですからね。逆に単純暗記のものは忘れやすいです。また、用語などは何度もやって覚えていくしかないですね。イオン化エネルギーの意味を説明できるかなど結構基本的なことを聞いてきたりもするので、基本用語の意味を覚えることも怠らずに頑張って下さい。また、引っかけもたまにありますので、注意深く読むことも必要です。
やってないところを忘れるのはみんな一緒ですので、そんなに深刻に考えなくても大丈夫です。
東工大の化学はほぼ全ての分野から出題されるので、直前に過去問をやりまくれば、しばらく触れていない分野もなくなると思います。それでも本番にど忘れしてしまうことはあると思います。私は本番でど忘れして一問落としました。ですが、そこで焦らず他の問題を冷静に解くことが大事です。結構そういったメンタル面も点数に関係すると思いますので。
あとは絶対に覚えるんだ！と思って覚えて下さい。単語帳をボーッと眺めても覚えられないように、ただなんとなくやっていると効率が悪いです。残り少ないので、今解いている問題を次いつ復習できるかわかりません。もしかしたら入試までもう見ないかもしれません。ですから、絶対に覚えてやるんだ！という気概を持って勉強して下さい。個人的にはこれが最も重要かなと思ってます。

長文失礼しました。1b:Td25,計算ミスで大きく減点されてしまって思うように結果が出ないのすごくわかります。私が意識していたこと、実践していたことをお伝えしますね！

まず、意識の面で「こんな計算合うわけがない」と思いながら解いた計算は合うはずがありません。どれだけ煩雑な式がでても、一旦その式を俯瞰して何をすればいいのかを整理してから手を動かしましょう。そして、めんどくさいと思うかもしれませんが1行ずつ、上の行に戻ることができるか(同値となっているか)を確認しながら計算を進めましょう。最後に気づいて「どこで間違えたかわからない」なんてなったら時間の無駄です。すごく焦ります。
また、想定外を想定内にしておきましょう。共通テストの数学では特に、計算が合わなければマーク欄に合わなくなりやばいくらい焦ります。体が熱くなってくるんです。ただ、そんなことは余裕で起こりうることです。それを想定外にしてしまうとかえって不利益になるのでそういうこともありえると言い聞かせておきましょう。これは計算が思ったよりも煩雑になってしまった時も同じです。

計算ミスを未然に防ぐ方法としてごく当たり前のことではあるかもしれませんが、計算式、図、グラフを丁寧に書きましょう。乱雑に色々なところに計算式を書いていると合うような計算もなにがなにかわからなくなります。

次に、与えられた条件(a>0など)があるときは常に頭に入れておくようにしましょう。
入試問題になればこの確認漏れで致命的なミスにつながることが増えてきます。
逆に、この条件のおかげで気づくことができる計算ミスもあります。
計算する前にその条件を満たすかどうかを適当でいいので確認しておきましょう。

計算が煩雑になったときには一度工夫ができないかどうかを考えてみるのも有効でしょう。一例にはなりますが、高次方程式であれば与えられた方程式から字数下げができたりしますね。

文系プラチカが6割程度解けるとのことで参考書のレベルは適切だと思います。
普段問題を解いて解答を見るとき、不正解の原因が計算ミスだったらどういう対応をしますか？
ここで「計算ミスだから」と流してしまうのと「どういうミスをしたのか」分析をするのでは大違いです。計算ミスには大体自分の癖が出てきます。どういう場面で、どういった計算ミスをしたのかを分析することはとても重要なことです。これができれば同じ場面で同じようなミスをすることはなくなります。
また、間違えた問題は絶対にもう一度何も見ずにとききってください。解答で見るのと実際にやるのはかなり違います。

解法が思いつくだけでも質問者様のレベルは十分に高いと思います。あとはもったいない減点を避けるだけなので頑張ってください！
応援しています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=tFJYnIMBTqPwDZPusO7b","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"それまで覚えていた物を間違えてしまう"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",1,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"10/3 14:36"}]]}],["$","div",null,{"className":"coach-mark 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"難しい質問ですね。\n\nまず、何をもって「覚えた」とするのかを考え直す必要があるかと思います。例えば赤フィルターで隠したりする場合、本質的な理解ではなく、「場所」で覚えていることがあります。問題集などではA→B→Cの順番だったけど、テストではB→C→Aの順番だった(実際はもっと問題数が多いと思います)というケースの場合解けなくなる人もいます。また、化学式ですと考えにくいですが、文章の言い回しが少し変わるだけで分からなくなってしまうケースも考えられます。\n\nそのため、覚えたと思ったけど覚えられていなかったということは考えられます。\n\n対処法は\n①上記で挙げたようなケースの場合ならば勉強方法を工夫する(例えば小学校などでやった計算カードのような形ならば、場所や順番で覚えることは不可能になります。)\n②直前のチェックを重視する\nテスト前の休み時間などに確認することでど忘れなどを防ぐことができます。\n③リスクを分散する。\nある程度のど忘れは計算に入れた上で勉強を工夫する。例えばど忘れのリスクが比較的少ない数学などで得点できるようにする。\n\nなどが考えられます。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"バナナ","adviserDepartment":"名古屋大学教育学部","adviceId":"tFJYnIMBTqPwDZPusO7b","numberOfFan":173,"clipsAvg":8.836,"adviceRateAvg":4.57,"profile":"　主に国語と英語、文系数学について答えています。マークレ\nベルなら日本史と倫理政治経済、化学基礎、生物基礎もいけます。\n　回答する際は質問者様を完全に否定しないことを意識しています。時々辛辣なことも述べますが、なるべく、良い点を見つけて、その点も踏まえてエール、アドバイスを送ります。\n　個人的にクリップ数はもちろんですが、いいねの数も参考にしています。例えば、クリップ数が1つでも、★が5ならば、たくさんの人には届いていないけど、届くべき人に届けることができたということになります。逆にクリップ数が多くても、★が2とか、1なら、もっとわかりやすく表現できたのではないかとか、色々考えさせられます。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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text-caption line-clamp-2 mb-1","children":"まず、有名なエビングハウスの忘却曲線の見地に基づくと、解き直しをするのは次の日の朝と、１週間後が望ましいですね。\n\nあとは、1回目に解いた時にしっかり理解したかどうかが少し危うい可能性があります。数学において理解無き記憶は使い物になりませんし、すぐ頭から飛んでいきます。僕は、理解したか自信がないときはその場ですぐに、もう一度解答を見ずに解いて、スラスラ余裕で解けるかどうか確かめるようにしていました。どうしても理解できなければ、保留にしてそういう問題を集めてノートにして、日頃から確認するようにしていました。\n\nただ、駿台の全国模試で62というのはかなり立派な数字だと感じるので、既にプラトー(目立った穴がなく、これからの成長可能性に乏しくなってきた状態)に入りつつあると思います。マンネリ化して時間を浪費するともったいないので、高2の冬が終わるまでに、数学全範囲で一区切りつけたいですね。\n\n漠然と数学を進めていくのも効率が悪いので、得点が伸びやすい大まかな順に、\n微積分、複素数平面と二次曲線、確率分野、ベクトル、平面幾何、立体図形、数列と漸化式、その他の範囲\nという順番で潰していくと、点数が安定します。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"苦手科目の試験中のパニック"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"僕も数学が苦手な人間だったのでお気持ちよく分かります。高三の夏休み明けのテストで17／200点を取ったのは今ではいい思い出です（笑）\n僕も数学は暗記してしまう癖があり定期テストならなんとか解答できても模試で苦しむことが多々ありました。\nそこで僕が考えたのは解法をまるっと覚えるのではなく、解答に行き詰まった時にすることを予め決めておいてそれを試してみるようにしていました。\n例：二次関数なら1.判別式2.別の係数でくくり出してみる3.因数分解してみる\nこういう風に予め決めておけば試験中にパニックになることは防げました。\n\n\n\nしかし、高1の段階でそれを行うのは性急です。数学がちゃんと定着していれば文理関係なく受験で大きな武器になるので少しですがアドバイスさせていただきます。\nまず解法を覚えてしまうのは悪いことではありません。逆に覚えてしまうほど勉強しているのは凄いことです。覚えた解法をもう少し深く掘り下げて理解するよう心がけるだけでも理解度は高まります。どうしてこの解法が適切なのか、別解はないのか、どのように考えたら解答にたどり着けるのか、解法そのものではなくそうした思考のプロセスを覚えるようにしておけば、解法を忘れても自分の頭で解答を作成することができます。\n\n最後に苦手科目のパニックを防ぐ方法についてですが、時間配分に気をつける事が第一です。考えたら解ける問題を時間がないからと焦って取りこぼすのは勿体無いので、切り捨てる問題と死守する問題の見極めを練習するといいと思います。また、落ち着いて深呼吸してカンニングにならない程度に顔を上げるのも効果的です。試験中は自分でも気づかないほど姿勢が悪くなりがちです。そうした時にいい解答を作るのは難しいので落ち着きを取り戻すために有効です。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"昔やった単元を忘れてしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"1028さん、はじめまして！\n\n\n\nしばらく触れていないと忘れるのは皆んなそうだと思うので、心配しなくても大丈夫です。今でも二次方程式の解の公式ですらたまに抜けています笑\n\n対策としては何度もその単元に触れることしかないと思います。\n\n私も、一度ある単元を勉強しても模試の時に突然出てきて、完全に忘れてて解けない、という経験が何度もあります。\nそのたびにその単元をしっかり復習するということを繰り返していくうちに脳に定着していました。\n\n日頃から参考書なんかを回して復習するようにしたり、模試なんかのたびに全てさらっと目を通すなど、触れる回数を増やせば増やすだけしっかりと記憶してくれます。\n\n\n効率的な覚える頻度として有名なものは、最初に覚えた日から3日後、1週間後、2週間後、1ヶ月後、3ヶ月後に覚え直すということです。\n最初の方はこまめに復習し、どんどんと復習する間隔を伸ばしていくと最後には脳に定着しているようです。\n\n\n\n長くなってしまいましたが、参考になれば幸いです😁\n質問などがあれば、気軽にコメント欄で聞いてください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"計算ミスが無くならない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"何点か箇条書きにしてお伝えします。\n<計算ミスをなくす方法>\n\n1.式を丁寧に書く。\n記述解答用紙に立式をした後計算の多くは記述解答用紙に記述せず、問題用紙上でパパッと計算してしまうことが多いと思います。そこで面倒くさがって部分的な計算しかせず、途中式を省略したり、乱雑に描いてしまう子が多いです。そうではなくて問題用紙にもなるだけ一行ずつ丁寧に計算、式変形(展開、平方完成etc.)を書いておきましょう。後で見直す時もかえって楽なことが多いです。\n\n2.一行一作業を徹底。\nよくあるのが、\n~~~~\n~~~__~~~~の一回の改行で何個も計算の操作をしてしまうパターンです。因数分解と二倍角の公式同時並行で頭の中でやったら係数間違えやすいのは想像できますね。出来るだけ一回改行につき人作業、(展開なら一度展開のみやって次の計算を進める。など)多くても二つの作業に留めるとミスが減ると思います。\n\n3.必ず検算をする。\n検算にもいくつか方法があります。\n①全く別の方法で確かめる\n筆算を縦に23^45,45^23と二つの方法で計算して間違いがないか確かめる。数学的に別の解答方針で答えを求めてみる。などです。\n②逆算をする\n因数分解であれば、因数分解した後展開して正しいか確かめる。積分であれば自分してみて確かめる。などです。\n③具体的な数値を代入して矛盾がないか確かめる。\n数列や確率、整数などで文字が入っているものが答えに出てきた時、具体的に簡単な数値1,2,3…などを代入してみて一般的に成り立つかを確かめる。\n\n4.何度も出てくる計算の操作(特に積分とか)はパターンを完璧に把握しておく。\n当たり前ですがその場で考えるよりミスは減ります。\n\nこのぐらいですかね。強いて言えば同じミスは繰り返さないようにメモしとくのも良いかと思われます。これからも勉強頑張ってください。応援しております。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"物化で学校でやったことを忘れることはどうすれば良いか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"①模試での理科対策について\n\nまず模試の捉え方ですが、受験勉強をしている中で、定期的にある試験を受け結果をもらい、同じ目標を持つ人たちの中での自分の位置を把握するものが模試です。\nなので、模試の対策をするという考えは好ましくないかなと思います🙇‍♀️\n普通に受験勉強をして、それが身についていれば模試の結果はよくなります！\n\n\n②学校で習ったことを忘れないために\n\n「学校で」習ったことというより、「自分で学んだこと」を忘れないようにするための対策として考えました🙇‍♀️\n\n自分で問題を解いたり、復習することが大事だと思います。\n私は、高2のとき物理化学は学校でもらった「セミナー」を使って、学校で習った範囲を自分で進めていました。定期試験の前にその範囲を1周はするようにしていました。\nその結果、高2の時点で、化学はセミナーの有機を2周、理論完璧、無機一応1周くらい\n物理はセミナー力学部分が完璧、電磁気理解&基本問題はできるようになっていました。\n\nまた夏期講習、冬季講習などで塾にいき、学校で習った範囲と被った範囲を扱っていたので、テキストの問題を解説を見ずに解けるようになるまで解き、それが復習にもなり知識が定着したと思います🙇‍♀️\n\n塾に行かなくとも、長期休みの間に、問題集のつまずいた部分を自力でできるようになるまでやり直す、自分で選んだ参考書を読むなどをすると良いと思います！\n\n\n少しでも参考になれば嬉しいです🙇‍♀️"}],["$","div",null,{"className":"flex 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