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19:Tc07,勉強内容としては、積極的に過去問や本番を想定した問題を扱いましょう！
その他モチベーションに関わる話がるあるとすれば、現役生は残り1〜2ヶ月で予測不能なレベルな成績の向上が見られるので、絶対に無碍にして欲しくないと思います。



始めの勉強内容としては、志望大学の志望学部は8〜10年を目標に、他学部や第二志望の大学は3〜5年を中心に実践したいですね。

そもそも、過去問は3年やれば十分と言う人も多いとは思いますが、私はそれに反対的です。事実、私は第一志望の国数英3教科分は10年2周、傾向が似た大学の問題を5年1周、第二志望を3年2周くらいやりました。

直前期、漠然とした不安に襲われ、何も手がつけられなくなることは多く見られますが、それを逆手に取れば、この時期を有効活用できれば、さらに他のライバルと差をつけられるのです。

さらに何故過去問をお勧めするのかと言えば、より実践的で本番に近い状態で勉強することで、嫌でも集中力を上げることができるからです。
問題集やワークの問題であれば、仮に外れたとしても、『当日出題されない可能性だって十分あるしな...まぁ、いっか』となる気がします。

過去問の問題であれば、そんなことはありません。
皆さんが想像している以上に、過去問と似た問題が頻繁に出題されます。(私の実体験としては、併願校の私立大学のある学部の英語の問題が、後日受験日の異なる学部でほとんど同じ形態で出題されたことがありました。)

私立受験を控える皆さんにおいては、実際に受験をした問題の復習も、その後の受験に大きく活きてきます。



以上、この時期の悩みを解決する勉強法の紹介でした。





2つ目のモチベーションの話や成績成長の話ですが、よく言われることとしては、『現役生は当日の朝まで伸びる』というものがあります。これ、本当です。

たまたま当日の朝見た問題、前日解いた形式、直前期扱った長文のテーマ等々が当日出題されたといったような、私の同級生が起こした奇跡が幾つもあります。

また、私の共通テストの成績に関しては、直前のクリスマスに学校で行われた当日本番想定のプレ共通テストで65%(これでも過去最高)だったのにも関わらず、当日78%まで伸びることができました。




最後まで気を抜かないでください。
あなたが最後に気を抜けば、周りが一瞬で追い抜きます。

最後まで気を抜かなければ、いくらでもライバルを追い抜けます。



しんどいとは思いますが、勉強の悩みは勉強でしか解決できません。頑張ってください！1b:Tf84,質問ありがとうございます😊

まず大切にしなくてはならないことは、こういうものの解決策を自分の意識を変えるということにしないことです。人間の意思はとても弱く、すぐに崩れます。そのため、システム的な解決策が必要です。

例えば、以下のような解決策があります。
1. 学校の帰りに必ず図書館で2時間は勉強するようにする
2. 朝早く起き、2時間勉強してから学校に向かう
3. 〇〇ができたら夜ご飯(お風呂)というようにルーティン化する　ex.)単語帳10ページ
4. 毎日の勉強時間を固定する
5. 短期、長期の計画を立て、毎日振り返る

何個も一気に取り入れる必要はありません。少しずつ勉強時間を増やしていけるといいと思います。
ただ矛盾するようですが、アベレージの勉強時間を増やすために効果的な方法があります。それは土日に1回限界突破してみるということです。何も予定のない土日を使い、限界まで勉強してください。前日までに勉強のスケジュールを立て、それに沿ってしっかりと勉強しましょう。例を示します。
6:00 起床
6:05 数学
8:00 朝食
8:30 数学
10:00 英語長文
12:00 英語音読
12:30 昼食
13:00 昼寝
13:15 数学
15:00 世界史
17:00 現代文
18:30 古文
20:00 夕食、お風呂
21:00 英語長文
23:00 英単語
23:30-24:00 就寝
これで15-16時間です。いきなりこれはハードルが高すぎるかもしれないですが、一回これやってみてください。(もちろん体調には気をつけて、、)これを二日間やると、3-4時間しか勉強していない日がとんでもなく思えてきます。8時間の勉強も苦じゃなくなります。勉強するのが当たり前になります。

最後にマインド面でひとつ。仮に勉強が出来なかった日があったとしても自己嫌悪的な思考に至ってはいけません。もちろん反省はどこかでしなくてはなりませんが、休息の時間も人間には必要で、必要な休息の時間も人によって異なります。自分を責めたところで過去は変わりません。勉強していない、そう気づいたときからやれば良いんです。次からは絶対やるぞ、という何も解決しない策ではなく、行動ベースに落として解決策を考え、実行すれば良いのです。

受験勉強をマラソンのように例える人がいます。確かに正しいと思います。マラソンのように一定のペースで勉強し続けるのは大切です。でも僕はこれには合いませんでした。なぜなら人生経験から絶対にモチベーションの低下が激しくなる時期があることが分かっていたからです。そのため調子のいい時期には1日11-13時間勉強し、調子の悪い時期には0の時もありました。受験を終えしばらく経った今でも自分にはこの勉強ペースが合っていたのだと思います。これは全員に言えることではないとは思いますが、このような考えがあることも知っておいてほしいです。これが否定される理由としては、調子のいい時にはみんなと同じくらい勉強し、調子の悪い時には勉強しない、という人が多いからだと思います。違います。調子のいい時には人よりも多く勉強するんです。調子の悪い時なんて1年のうちの1ヶ月くらいだと思います。そのくらい勉強しなくたって他でカバーできます。

最後にもう一度だけ。
この手の問題の解決策を気合いや、モチベーションにしないこと。
これが本当に大切です。

受験頑張ってください！
応援しています📣2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=slJbQoMBTqPwDZPumN-D","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"成績が伸びない時対処法"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",14,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"9/16 3:14"}]]}],["$","div",null,{"className":"coach-mark 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"こんばんは！\n\n質問者さんは今ものすごく勉強されているのがとても伝わってきます。勉強の成果が出てくるのは本気で初めてから3ヶ月以上はかかる、というのが本当なのでそう言いたいんですが、綺麗事にすぎないので、できるだけ今から直ぐに成長が見えるような勉強の仕方や対処法、モチベーションのあげ方を説明しますね。\n\nまず勉強の仕方ですが、「1週間ごとに分野をしぼって具体的な目標を決める」ということを強く意識してみましょう！\n質問者さんは現在高３ということで、過去問演習がメインな時期になっているのかなと思います。過去問はもちろん全範囲から出題されるため、扱う内容が多くなり、結果一つ一つの分野の成長が見えにくい、成長しにくいということに陥ってしまいがちです。\n\nですので、「今週は確率を中心に極めて、土日の過去問では確率の問題は落とさない！」のように、できる限り具体的な目標を立てて、それを毎週達成できるようにしていきましょう！\n\n確かに点数の伸びとしては一気に上昇する、ということはないかもしれません。しかし、確実に1つずつ自分の課題をクリアできるので本番までに確実な実力をつけることができます。\n\nとにかく今やっている勉強の目的を意識しながらやることで効率的にやっていくようにしましょう！\n\nまたモチベーションですが、模試や他人の成績と比較しすぎる必要はありません。上の勉強のやり方を行った上で、「過去の自分」との比較だけをとにかく行うようにしてください！そうすれば以前よりも悲観することはなくなるはずです！\n\nここまでをまとめると、\n・毎週ごとに具体的な目標を立て、それを必ず達成するよう努力する。できるだけやっている勉強の目的を意識しながらやろう。\n・他人や模試ではなく過去の自分と現状を比較する\nです！不安だと思いますが頑張ってください！！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_YbcoYWfBGbUZHe6Ftw3rxPoLrUt2.jpg?alt=media&token=eb5ec12f-301e-4f7e-87e2-570b2b5f829e","adviserName":"riku","adviserDepartment":"九州大学経済学部","adviceId":"slJbQoMBTqPwDZPumN-D","numberOfFan":47,"clipsAvg":8.130434782608695,"adviceRateAvg":4.80561555075594,"profile":"九大の経済学部(理系)に通っています！\n現役独学でした！福岡出身です！\nぜひクリップ📎お願いします！😊\n精神論的なことや抽象的なことは言わず具体的に回答致します！"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"休みの間の勉強時間"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして。soiと申します😊\n\nももさんの偏差値を全統で50-55、進研模試で55-60くらいという認識で答えさせて頂きますね。\n\nももさんもご存知の通り現状早稲田大学には厳しい偏差値です。なので目安は10時間ですね。普通の受験生よりも多く勉強する必要があるからです。\n\nただし正直量は継続、集中できる最長時間がベストです。本気で受かりたいなら、逆転合格したいなら、目安と言わずに最大限を目指しませんか？\n\nまたももさんより頭の悪い人も良い人もそりゃあいます。私も自分より勉強していない友人より圧倒的に成績は悪かったのですが、実際に合格する人は勉強している人ですよ！高3の頑張りが受験結果に響きます。\n\n蛇足かもしれませんが、ももさんが高一の頃から勉強しているのに成績が上がらない、また質の高め方がわからないと書いている事が気になりました。\n\n質か量か、との議論がよくなされますが、私は質を優先します。極端な話写経のように教科書の内容をノートに書き写したとして、暗記できるかどうか考えてみてください。一体何時間かかるんだろうと思いませんか？？\n\n一応質の高め方も書いておきますね\n▫︎ 集中する\n▫︎ 同じ参考書を繰り返す\n▫︎ 基礎しかやらない\n▫︎ 頭の中で重要箇所をピックアップできるようにする。\n▫︎ 人に教えられるようにする\n▫︎ 睡眠時間を十分にとる\n▫︎ 適度に体を動かす\n▫︎ 音読をする\n▫︎ 場所を移す\n▫︎ 苦手箇所を優先する\n\n不十分な点もあると思うので、質問等お気軽にどうぞ🙋‍♀️\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"努力に対しての結果がおかしい　喝をお願いします"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\nモチベーションを保つのは非常に難しいですが、それを維持できた人こそ合格できると思います！！\n\nそこで、自分が受験生の時に勇気づけられた元東進講師の吉野先生の言葉をご紹介したいと思います！\n\n「今頑張ったやつは一生頑張れるかもしれない、今頑張れなないやつは一生頑張れない」\n\nこちらの言葉です。自分はこちらにほんとに勇気づけられ、そしてその通りだと思いました。高3生はあと4ヶ月高2生はこれから約1年ちょっと目標に向かって突っ走ってみてください！！そうすれば自ずと道は開けていくと思います！！！\n\n参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）\n\nまた、UniLink パートナーのオンライン受験相談も実施しています！興味がある方はメッセージよろしくお願いします！！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"周りの人よりやってるはずなのに"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"勉強とは残酷なもので（まぁこれは勉強だけに限らないかもしれませんが）、時間をかけたから全て結果が出るというわけではありません。大切なのはしっかりとコツを抑えてやれているかどうか、つまり自分に合った方法で勉強出来ているかどうかという事です。\n質問者さんは恐らく勉強法を間違えているか、自分に合ったやり方で行えていないのではないでしょうか？\n間違った地図を使っていては、どんなに必死かつ真摯に道を進んでいたとしても目的地に辿り着くことは永遠に不可能ですよね？それと同じです。\nきっとAさんは勉強のやり方を知っているのだと思います、つまりやるべきをしっかりとやれているからこそ、多少なりとも余裕があるように見えるのではないでしょうか？\n勉強のやり方は今はネットで検索すればたくさん出てきますし、そういって本だって多く出版されています。私はこんなにやっているのに！という気持ちは痛いほど分かりますが、一度冷静になって自分の勉強法を見直してみて下さい。\n実際私の友人にも、確実に私より多くの時間を勉強に費やしたにも関わらず早慶どころかマーチ、日東駒専も全滅だった人も数人います。どんなに頑張ってもやり方を間違えていては無意味です、まだ間に合いますから勉強法をネットでも本でもなんでも良いので調べてみて、自分に合いそうなものは取り入れてみて下さい。\n参考になれば幸いです、応援しています。頑張って下さい！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"努力した結果はいつ現れるのでしょうか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。ご相談ありがとうございます。\n勉強したはずなのに成果が出ないのは、かなり苦しいですよね…\n私も自分のやってきたことが本当に正しいのか不安になって集中できなくなってしまった経験があります。今回は私が受験期考えたこと、聞いたことをもとにお話ししていきますね！\n\nまず、結論から言うと、今の勉強の成果が結果に表れるという期待はあまりしないほうが良いかと思います。そう考える理由には、受験勉強の進め方があります。\n受験勉強というと、基礎固め⇒演習で学力アップ⇒過去問、というようなイメージがありませんか？\ntkshoさんは4月から本格的に受験勉強を始めたということですから、受験に必要な基礎固めか、基本的な問題演習をやっていたのではないかと思います。\nしかし、このような基本は受験勉強に必要不可欠ですが、今後の問題演習に必要なツールにすぎません。上の進め方にあるように、演習を重ねていくことで初めて学力アップが期待できるといっても過言ではないと思います。言い方をかえれば、今は必要な基礎基本を頭に入れる時期で、それをどう使うかを学ぶのがこれからの問題演習だということです。\nですから、今の時期は特に成績の伸びが感じられにくいと思います。この中で辛抱強く問題演習を重ねていければ、しっかり伸びてくれると思いますから、つらいとは思いますが、あと少し、頑張ってみてください！\n\nそして、もし問題演習を重ねていながらすぐに成績が伸びなくても、焦る必要はありません。\n自分の持っている基本的な知識・解き方を問題においてどう使うのか、習得するまでにかかる時間には個人差があります。しかし、これはなぜだかわからないのですが、一度コツをつかむとどんどん解けるようになる、ということがしばしば起きるんです！\nこのタイミングが来るまでは焦りも募るかもしれませんが、それまで忍耐強くできていれば時間はかかっても必ず来ます。そして、このタイミングを過ぎると努力次第では大きな遅れも取り戻すことができるようになります。\n\n今の勉強を見直してみるのも大切なことですが、不安だから勉強を変える、というのはもったいないです。今の自分を一番よく知っている自分が考えたスケジュール・勉強法に自信をもって頑張ってみてください！\nまたつらくなったら、相談しに来てくださいね～\n応援しています！！\n\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"やる気が出ないです"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。早稲田社学1年の者です。\n\nやはり人間というものは何か目標がないとやる気が出ないものです。ですので目標を定めましょう。この時にオススメなのが超短期的目標、短期的目標、中期的目標、最終目標などと細かく定める事です。例えば、\n超短期的目標：まずは勉強習慣をつけるために今から1時間は絶対に集中して勉強をし徐々に時間を伸ばしていく。\n\n短期的目標：◯月の模試で偏差値60以上取る。\n\n中期的目標：◯月の模試で第一志望A判定を取る。\n\n最終目標：◯◯大学に合格する！\n\nこのように目標を細かく区切って立てていくことをオススメします。\n\n勉強時間に関してですが、受験生であれば休日は12時間以上は勉強するべきです。\n\n是非頑張ってください😃"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"周りの人よりやってるはずなのに"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"とりあえず、塾に苦情を入れることをお勧めします。\n不安になりやすい受験生に対して、「結果が出ていないから…」などと言う指導員はありえません。この指導員を変えてもらうように塾側に親からでもいいので一言言うべきでしょう。\nまた、Aさんと自分を比べて卑下していますが、卑下する必要はありません。質問に書かれていたように、あなたは自分が最近何ができるようになっているのかを把握できています。これはできないことも把握していないと出てこない言葉です。この何ができないかを把握できることは受験勉強においてとても強みになります。この強みはそうそう持てないものだと思うので自信を持って苦手を潰していってください。それが合格へと続いていくと思います。\n\nまた、結果が出ずに不安になる気持ちもわかりますが、少し思いつめすぎな気もします。焦りも必要ですが焦りすぎは禁物です。一度肩の力を抜いてみませんか？少しの休憩時間に家族、友人と話して悩みがあるなら共有し、バカ話で盛り上がるのも悪くありません。気分もリフレッシュでき、より一層勉強に身が入ると思います。\n\n今の時期の模試でD,E判定でも志望校に受かった人はいくらでもいます（私もこの時期はE判定が当たり前でした）。今の結果に一喜一憂するのではなく、時に気分を軽くぬいて合格目指して頑張ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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10.05z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs mr-2","children":0}]]}],["$","div",null,{"className":"text-xs rounded-lg border border-text px-4","children":"不安"}]]}]]}],["$","div",null,{"className":"ml-3","children":["$","div",null,{"className":"bg-caption w-20 h-20 rounded-sm overflow-hidden","children":["$","div",null,{"className":"w-full h-full 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"このままの勉強だと落ちる気しかしない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。\n今やっている勉強が自分に合っているものか一度確認してみましょう。勉強法は人によって合う、合わないがあるので質問者様にしかわかりませんが、今のやり方がしっくりきているなら勉強法は変えなくても良いです。\nまた、問題集のレベルが自分に合っているかも確認しましょう。自分に合わないレベルの問題集をやっても効果はあまりありません。6〜7割くらいは解けるような問題集を使いましょう。それが適正なレベルのものです。難関大志望者に多いのですが、自分が受ける大学のレベルが高いと、難易度の高い問題集に手を出しがちです。私もそれをやって全然伸びなかったし、レベルの高い問題集をやっても解けないものばかりでやるのが嫌でした笑\n自分に合ったものを見つけるのは大切ですので、今やっているものが難しいなと思ったら、本屋でパラパラめくってみてください。\nまた、物理(数学もかな？)は勉強量と成績は比例しません。最初はやってもやってもなかなか成績は上がりません。ずっとやっていくと、突然問題が解けるようになります。ですから、成績が解けないからと言って腐らずにやり続けることが大切です。頑張ってください。\nまた、「本質的な理解」は確かに大切なのですが、それを意識して出来るようなら苦労はしません。私の場合は問題を解いていくうちになんとなくどうすれば解けるのか、どの公式を使うべきなのかがわかってきました。なので、問題を解いていくうちにわかる場合もあるので、「本質的な理解」はそこまで意識しなくても良いかもしれないです。\n\n娯楽を昨年の9月頃から辞めたというのは素晴らしいです。私はなかなかゲームやSNSやYouTubeをやめることができなかったです。なので、本当に凄いことだと思います。また1日10時間勉強も素晴らしいです。引き続き頑張ってください。\n\n最後に、大切なのは基礎です。基礎を徹底的にやって下さい。焦って難しい問題集に手を出しがちなんですが、背伸びをしすぎてもあまり良いことはありません。周りが難しい問題集をやっているから自分もやろう、なんてことはせずに自分のペースを貫いてこれからも頑張ってください。応援しています📣\n"}],["$","div",null,{"className":"flex 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