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1c:Te57,こんばんは。

私も基本的にネガティブな思考になってしまうので、よくそういったことを考えていました。
その受験を乗り越えた1人の個人的なアドバイスとして楽に読んでいただけたらなと思います。

私は、浪人した際に京大クラスに入りました。現役の時は名古屋大学におちたのに、です。当然周りは京大を受けた人が多い訳ですから、入った当初は劣等感の塊でした。
名古屋大学に落ちた私が京大のクラスに入って付いて行けるわけがない、人より頑張らないとダメだ。
そう思い毎日自習室にこもりましたが、授業のたびに自分にはわからない問題を解いていく友人たちを眺め、落ち込んでいました。私の頑張ったも、他人の頑張ったに比べたらまだまだ、、と考えるたびに苦しくなり、人生を辞めたくなったこともあります。(死にたいと思ったわけではないです、念のため)

ですが、考えてみてください。
「頑張った」ということを判断するのは、自分です。
最後の最後までD判定でも自信のある人もいますし、A判定をとっても不安な人は不安です。
結論を言うと、私はずっと不安でした。
結果を出す以外に自信を持つ方法は、考え方を変えるしかないのです。

それは勉強以上に難しいことだと思うので、私からのアドバイスは以下の2点です。
第一に、自分ができるわけないと考えるのをやめること。能力がないのではなく、単なる努力不足である場合が多いです。決して勉強時間が足りないと言っているのではありません。勉強の方法(効率重視、質より量…)を工夫することも努力です。
質問者さんは高1、高2で勉強をサボってしまったとおっしゃっていますが、おそらくそんな人は腐るほどいます。後はどれだけ頑張るかで差がつきます。不安でたまらなくなって勉強が手につかなくなったら、その気持ちを文字にして書いてみるといいです、こんなことしている場合じゃないと勉強する気になると思います。

第二に、数字で小さな目標を立てること。時間でも、1日にやる英文法の問題数でもいいです。
なぜなら、数字は私たちのような(まとめてしまってごめんなさい)人間に自信を与えてくれます。今日は集中できなかったかもしれないけど、でもやれるだけ勉強した、でもこの問題集のノルマの数はちゃんと達成した！と思うことができます。大丈夫です、それだけ心配性の人なら必ずできます。


最後に、安心してください。
絶対とは言えませんが、心配性の人はきっと受かります。大切なのは、上の二点と不安なままでも勉強し続けること。
勉強をちゃんと続ければ、結果が出ます。不安なまま勉強を続けた結果、首席で合格できました。
私を苦しめ、救った王貞治さんの言葉を送って終わりたいと思います。この言葉はもしかしたら辛いかもしれないけれど、頑張らなきゃといつもこの言葉を見て思っていました。
「努力は必ず報われる。報われない努力があるとすれば、それはまだ努力とは言えない。」


辛いかもしれないですが、頑張ってください。
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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"何をしても不合格になる気がします"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして！北海道大学のゆうきと申します！\n\nまずわかって欲しいのは受かるか受からないかは合格発表までわからないということです。\n\nA判定でも落ちることはあるし、D、E判定でも受かることはあります。結局はどんなメンタルだろうと、どんなに頑張ろうとも本番になってみないとわからない運ゲー要素はありますので、絶望を感じるのは仕方ないことだと思います。\n\nしかし、その運要素を排除するために努力するのが受験勉強だと思ってください。運を排除して実力の割合を高くすれば自ずと合格に近づきます。\n\nそのためにまず何ができるかというと、目の前のことに集中しましょう。人間は過去や未来のことを考えると段々と鬱になっていきます。そしてそれを考えたところで、変えられるものではありません。明日や明後日、入試本番の事は考えず、ひたすら今やるべきことを今こなすことを意識すれば自然と勉強できます。\n\nそして最後に、なぜ夏の頑張りが秋に反映されるか考えてください。これは経験則なのですが、得点は直線的に伸びるのではなく、ある時期から急に上がることがよくあります。私はこのスパンが大体三ヶ月なのだろうと考えています。だから多くの受験生は夏に勉強すれば秋から伸びていくのだろうと思います。つまり残り90日という事は今の頑張りが入試の得点に直結すると言っても過言ではないです。頑張ってください。\n\n残り約三ヶ月、悔いのないように過ごしてほしいです。頑張ってください！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"こんな私でも合格できるのでしょうか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。早稲田社学2年の者です。\n\n努力したら合格できるかという質問ですがそれにははっきりお答えできません。受験には絶対は存在しません。逆にいうと絶対受かる人も存在しません。ですのであなたにも十分可能性はあります。\n\nどのくらい努力すればいいのか、、これはなかなか言葉では難しいですね。とにかく僕は死ぬほど勉強しました。起きてる時間はほぼ全て勉強。ご飯食べながら片手に暗記、電車の中でも当然勉強、風呂に入ってる時も日本史読んだりとホントにとにかく死ぬ物狂いで勉強しました。自分に限界を作らないでください。突き詰めようと思えばとことん突き詰めて勉強することはできると思います。常に自分に満足しないことが大切です。\n\nですが人間というのは弱い生き物で途中で挫折しそうになったり心が折れそうになったり弱気になってしまうものです。これはしょうがないことなのでもしそういう時期があってもしょうがないと割り切る方が良いでしょう。ですがそこで諦めたらただの凡人です。そこでなんとか踏ん張って最後まで諦めずに頑張った人が受かります。\n\n常に自分で自問自答してください。「今の自分は死ぬ気で勉強できているか？」と。惰性というのは怖いもので慣れてきてしまうと無意識のうちにサボっていることがあります。そうならないように常に自問自答してみましょう！\n\n質問者さんが第一志望に合格する事を心から祈ってます。前向きに取り組んでみてくださいね！応援しています😊"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"いくら早慶合格者にもたまにはだらけたりだりしましたか。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私も自分の性格のせいなのでしょうが、今思い返してもびっくりするくらい異常に前向きで、模試の成績が悪くてもあまり落ち込まず、まぁ志望校の問題自分に合ってるし、本番受かればいいんだし、というテンションでした。本当に真剣に、絶対受かってやると思い始めたのは、自信を持って受けた早稲田国際教養のAOで落ちた10月、11月頃からでしょうか。\n一応やるべきことは毎日ちゃんとやっていた代わりに、時々家族と食事に出掛けたり、塾に行く前に好きなお店に寄ってウィンドウショッピングをしたり、学校行事を思いっきり楽しんだり、友達や塾の先生と他愛もない話をしたりと息抜きもしていました。\nこれから何ヵ月もありますから、ある程度の息抜きは必要です。運動するのもとても良いですね。ただ、携帯は一度いじり始めたらあっというまに時間が経ちますし、不必要な情報がたくさん入ってきますからおすすめできないです。使うなら、何分まで、と決めてください。\n\nスランプは、私の場合センター直前の１月に来ました。元々大の苦手だったけれどかなり成績が上がってきていた現代文が、急にまたできなくなってしまったんです。その時はさすがにかなり不安になって学校の現代文の先生に泣きつき、簡単なレベルの問題集をもらって解くことで自信をつけるようにしました。それでどうにか戻ったと思います。\n\nあと何日あって、それまでに具体的に何をすればいいか分かり、自分がおかれている状況が俯瞰できれば、焦りすぎることも 自信過剰になることもないと思います。気持ちの波が勉強の調子に直結してしまうこともありますから、できるだけフラットに、やるべきことをひとつひとつ重ねていってください。頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["早稲田大学国際教養学部3年"," ","k0rr"]}]]}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"メンタル保てないです。泣きそう。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"僕は受験直前期に2回挫折しました。\n1度目はセンター1週間前校内マークという名目で予備校のパックを解きました。ボーダーが８割なのに７割ちょいしか取ることができませんでした。すごい凹みました。1週間前ですよ？泣きましたし。でもここまで頑張ってきたのを無駄にしたくないと思いラストスパートをかけました。奇跡的に自分の得意分野がでたりしたおかげでセンターではボーダーを突破できました。\n2回目は推薦入試の不合格です。元々、推薦を受ける気はあまりなかったのですが、先生の勧めで受けることに。ですが残念ながら不合格。落ち込んでたら友達が僕に行ったんです、当初の予定に戻っただけだろ？って。確かにそうなんです。そこから私はまた二次試験に向けてラストスパートをかけました。\n\n挫折から立ち直るには周囲の激励も必要です。それ以上に自分の気持ちが重要です。あなたは理転したてで他の人よりもビハインドはあると思います。それを覆すほどの努力をしましょう。まだ時間はあります。その中でも挫折はあるでしょう。その度に立ち直りましょう。諦めなければどんな形であれ道は開きますよ。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"浪人が不安でしかたがないです。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"僕は一浪して早稲田大学に入学しました。\n現役・一浪ともに第一志望の国立大学には落ちてしまったのですが、私立大学の中で行きたかった早稲田大学に合格しました。そして、現在は楽しい大学生活を送っていますし、浪人による差はそれほど感じません。\n浪人というのはどうしても悲観的なイメージを持たれがちです。そりゃ現役で受かるに越したことはありませんからね。ただ、一年かけて自分の能力や可能性がどこまで上がるのかチャレンジできますし、今後の人生において浪人での苦労が役に立つ機会が訪れるはずです。自分が本当に行きたい大学、目指したい大学があるならばそこに向かって突き進むのが大事だと考えます。\n\nとりあえず、今は最善を尽くして目の前の試験に取り組んでください。最後の試験が終わるまでは浪人のことは頭から捨てましょう。頑張って下さい。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"折れそうです、、、、"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"✅モチベーションの保ち方3選\n\n\n1 合格した後の自分を想像\n→これは最も効果的なのではないでしょうか。自分は早稲田志望だったので早稲田に行けたら自分はどうなるだろうかを寝る前に考えていました。周りにチヤホヤされたいでもかまいません。国公立志望であったら絶対国公立に行くという気持ちが大切です。最後は熱量が勝ちます。もし志望校が定まっていないのならもう定める時期てす。国公立と決めたら全力で、私立と決めたら3教科のスペシャリストに。目的があやふやなままでらモチベーションを保つことは不可能です。\n\n2 志望校調べ\n→これも志望校について興味を持つという意味でも効果的ですね。コンテンツとしてはyoutubeとかもおすすめです。早大生youtuberなどを見てました！現役の早大生の姿を見ることで目標がより明確になりました。とにかく調べてみる。そのことが大事です。調べていく中で興味関心が湧きたてられていくものです。\n\n3 未来の自分のため\n→これは受験をしている2月の自分への投資です。結局は自分は受験をする。2月の自分を少しでも楽にさせるためにも今勉強する。このモチベーションでやったら案外勉強はかどります。いわるゆ投資みたいな考えです。投資とは少し違いますが、自分のやった分だけどんな形であろうと返ってきます。これは絶対言えます。人それぞれで伸びる時期や伸びるタイミングは異なりますが自分が自信を持ってやってきたことは裏切りません。そのことを意識してあげましょう\n\nまとめると、、まずは目的設定から。目的は長期スパンのもの。その目的を達成するために細かく目標を、定めていくのです。その最終目的が自分の中で定まってないと前に進めません。闇雲になっても自分の望む方向に進めるかどうかわわかりませんよね。まずは遅かれ早かれかならず目的設定を自分の中でしてみてください。そこからが本番の勝負です。プレ勝負で負けても本番の勝負で勝てばいいのですから。是非とも自己分析、自己管理をしっかりとしてみて方向性を定めてみてください！まずはそこからです！\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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