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1a:T1556,こんにちは、最初に謝らせてもらいます。
とてつもなく長い文章になってしまい非常に申し訳ありません！
色々書いていたら原稿用紙4枚程の内容になってしまいました…

最初に科学的に『自分に合った学習スタイル』というものは科学的に意味のないものだと多くのデータで否定されています。
本当に効く勉強方法に個人差はありません。
あるルールに則って勉強をすると記憶の定着率が高まり成績が向上します。
今から少しその学習方法について触れていきます。

まず１つ目です。
世の中には『ポモドーロテクニック』を使った勉強方法があります。
『ポモドーロテクニック』とは
① やる勉強を決める
② 25分間勉強に集中する
③ 5分間の休憩を取る
④ これを４回繰り返したら（30分×4）20分程の長い休憩をとる
というものです。
これは高い生産性を維持できる非常に効果的な勉強方法なので是非使ってみてください。

また、もう１つ勉強方法を挙げておきます。
それは『ウルトラディアンリズム』を活かした勉強方法です。
人間には集中力が高い覚醒状態と低い安静状態を繰り返す肉体的リズムが存在します。
このリズムのことを『ウルトラディアンリズム』と呼びます。
多少の個人差はありますが多くの人は90分の覚醒状態と20分の安静状態のサイクルを繰り返します。
すなわち『90分勉強→20分休憩』という勉強方法が非常に効果的です。

ウルトラディアンリズム勉強方に合わせてもう１つ使って欲しいテクニックがあります。
それは『インターリーブ』です。
インターリーブとは1回の勉強で複数の分野を組み合わせて行う勉強方法です。
これは記憶の定着に非常に効果的であることが研究で明らかになっています。
例えば英語を勉強する場合、1回の勉強で単語の暗記や文法の暗記を長時間続けるのではなく『単語→ライティング→リスニング』のようにいくつかの内容を組み合わせてください。

関連して、おそらく多くの受験生がやりがちな勉強方法であるブロック学習があります。
ブロック学習とはある１つのことをマスターするまで同じ勉強を続ける学習方法です。この方法では同じような問題を延々と解き続けます。
例えば数学であれば「問題集で微積分の範囲の問題をぶっ続けで全てやり、終わったら続いてベクトルの範囲を全てやる」といったものです。
ブロック学習に効果が無いわけではありませんが、インターリーブの方が学習に効果的であると判明しています。

さて、次にインターリーブを先に述べたウルトラディアンリズムと組み合わせます。
流れとして
①90分を30分×3に分ける。
②勉強する科目からジャンルを3つ選ぶ
③30分ごとにジャンルを変えながら勉強
④20分の休憩
となります。
数学で例を挙げると、30分ごとに『確率→二次関数→図形』の勉強＋20分の休憩、となります。

ポモドーロテクニックとウルトラディアンリズム勉強方の２つから自分に合うと思った方を使ってみてください。

続いて２つ目です。
ファインマン効果や流暢性の錯覚をご存知でしょうか？
両者は同じような意味で、辞書によると
「すぐに思い出せることは、将来も容易に思い出せると誤解すること。また、難しいことをとわかりやすく説明されると、理解できたと錯覚すること」だそうです。
すなわち勉強に当てはめると「人の脳は解答を見てすぐに理解できた問題を完全に記憶したと勘違いし、それ以上理解する必要がないとみなしてしまう」ということです。
だから分からないからとすぐ答えを見たり、教科書や参考書を読んで理解した気になっていても、それは分かったような気がするだけで全く意味がないのです。
記憶の定着のために必要なのはアウトプットです。
文章を読んだり見たりするのはインプットです。知識を上手く活用するためにはアウトプットが必要です。
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長くなってしまいましたが勉強に近道はありません。効率の良い勉強方法を学んでも活かすかどうかはあなた次第です。
目標の大学目指して頑張ってください！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=rtesJWcBTqPwDZPuGE1K","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"勉強効率(同じ教科連続/異なる教科小分け)"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",14,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"11/18 7:14"}]]}],["$","div",null,{"className":"coach-mark 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text-caption line-clamp-2 mb-1","children":"こんにちは。\n効率、モチベーションで悩んでいるのは、良い時間の使い方を考えているということであり、受験で非常に大切なことだと思います。\n\nさて、回答ですが、まずモチベーションについては個人の趣向次第というのが第一です。そして特に趣向がないならバラバラやる方が記憶の定着には向いているかと思います。\n\n私個人としては、バラバラ複数教科をやると、さっき勉強していた〇〇ってなんだっけ？と気になり、一度気になると集中できなくなってしまいます。そのため、1教科を区切りよくやりたいことが多いです。\nもちろん、1教科だと飽きてしまうから、バラバラが得意な人もいると思います。\nこれについては、そうそう変わるようなものではないため、自分に合ったやり方をした方が高いモチベーションを保てるかと思います。\n\n効率に関していえばバラバラの方がいいと申しましたが、これは記憶の仕組みが関係しています。\n\n記憶の仕組みとして、一度覚えたこと（短期記憶）を、何度か思い出す・勉強し直すことで、記憶が長期記憶になり定着するというものがあります。\n\n1教科を勉強する場合、期間が空きすぎて他の教科の短期記憶が完全に抜け落ちてしまい、なかなか記憶が定着しない恐れがあります。\n\nこの視点からすると、バラバラの教科を勉強し、短期記憶を完全に忘れる前に復習し、長期記憶化する方が勉強には向いているように思います。\n\n1教科を勉強する方が得意な人は、メインの教科を2時間勉強き、スキマ時間15分でもいいので、他教科をさらっと復習する、というような勉強がおススメです。\n\n経験値をゼロにしないで、少しでも脳に刺激を与えることが、勉強の効率を考える上では大事なことかと思います。\n\n\n参考になったでしょうか？\n良き勉強の時間を送られることを祈っております。\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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10.05z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs mr-2","children":0}]]}],null]}]]}],null]}]}]}],["$","div",null,{"className":"rounded-lg border border-gray-300 px-3","children":["$","div",null,{"children":["$","$L7",null,{"href":"/advice/utdyK2cBTqPwDZPuzNj4","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[null,["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。勉強の効率について考えておられるのですね。勉強は時間も必要ですが、効率がとても大切ですよね。\n\n\n効率に関していえばバラバラの方がいいと思います。これは記憶の仕組みが理由です。\n\n記憶の仕組みとして、一度覚えたこと（短期記憶）を、何度か思い出す・勉強し直すことで、記憶が長期記憶になり定着するというものがあります。\n\n1教科を集中して勉強する場合、期間が空きすぎて他の教科の短期記憶が完全に抜け落ちてしまい、なかなか記憶が定着しない恐れがあるためです。\n\nこの視点からすると、バラバラの教科を勉強し、短期記憶を完全に忘れる前に復習し、長期記憶化する方が勉強には向いているように思います。\n\nしかし、中にはバラバラ勉強するのが得意でない人もいますよね。\n\n私なんかは、バラバラ複数教科をやると、さっき勉強していた〇〇ってなんだっけ？と気になり、一度気になると集中できなくなってしまいます。そのため、1教科を区切りよくやりたいことが多いです。\n\nもちろん、1教科やってると飽きてしまうからバラバラが好きな人もいますよね。\n\nこれについては、個人の好みみたいなものなので、自分に合ったやり方をした方が高いモチベーションを保てるかと思います。\n\n1教科を勉強する方が得意な人や、重点的に強化したい科目があるなら、その科目を1-2時間勉強し、スキマ時間に少しでもいいので、他教科をさらっと復習する、というような勉強がおススメです。ゼロにせず少しでも触れる時間を作る、これで短期記憶を長期記憶に変えていくことができます。\n\n参考になれば幸いです。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"こんにちは。\n効率、モチベーションで悩んでいるのは、良い時間の使い方を考えているということであり、受験で非常に大切なことだと思います。\n\nさて、回答ですが、まずモチベーションについては個人の趣向次第というのが第一です。そして特に趣向がないならバラバラやる方が記憶の定着には向いているかと思います。\n\n私個人としては、バラバラ複数教科をやると、さっき勉強していた〇〇ってなんだっけ？と気になり、一度気になると集中できなくなってしまいます。そのため、1教科を区切りよくやりたいことが多いです。\nもちろん、1教科だと飽きてしまうから、バラバラが得意な人もいると思います。\nこれについては、そうそう変わるようなものではないため、自分に合ったやり方をした方が高いモチベーションを保てるかと思います。\n\n効率に関していえばバラバラの方がいいと申しましたが、これは記憶の仕組みが関係しています。\n\n記憶の仕組みとして、一度覚えたこと（短期記憶）を、何度か思い出す・勉強し直すことで、記憶が長期記憶になり定着するというものがあります。\n\n1教科を勉強する場合、期間が空きすぎて他の教科の短期記憶が完全に抜け落ちてしまい、なかなか記憶が定着しない恐れがあります。\n\nこの視点からすると、バラバラの教科を勉強し、短期記憶を完全に忘れる前に復習し、長期記憶化する方が勉強には向いているように思います。\n\n1教科を勉強する方が得意な人は、メインの教科を2時間勉強き、スキマ時間15分でもいいので、他教科をさらっと復習する、というような勉強がおススメです。\n\n経験値をゼロにしないで、少しでも脳に刺激を与えることが、勉強の効率を考える上では大事なことかと思います。\n\n\n参考になったでしょうか？\n良き勉強の時間を送られることを祈っております。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"うまや","adviserDepartment":"北海道大学理学部","adviceId":"rtesJWcBTqPwDZPuGE1K","numberOfFan":20,"clipsAvg":15.5,"adviceRateAvg":4.484848484848484,"profile":""}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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text-caption line-clamp-2 mb-1","children":"まず結論ですが\n\n1科目を集中的にやるより、\n複数科目を並行してやる方が良いです！\n\n理由はざっくり言うと受験は総合点勝負だからです。\n\n以下に詳しく理由を説明します。\n\n受験は勉強したことを理解しているかをはかる試験です。\nそのため、一般的に問題構成は\n基礎問題+応用問題になっています。\n\n何が基礎で何が応用かは受ける大学や受験者層で異なるので一概には言えないですが\n一般的に応用問題の出来で合否が決まると思います。\n\nつまり、\n基礎問題は失点してはならない問題\n応用問題は得点したい問題\nという位置付けです。\n\nある程度勉強した方はわかるとおもいますが、\n基礎問題は少し勉強すれば得点出来る問題が多く\n応用問題は基礎を理解し、多くの演習をしないと得点できないものが多いです。\n\nつまり、\n基礎問題は短時間勉強して得点出来るようになるもので、\n応用問題は時間をかけて得点できるようになるものです。\n\nなので、受験の総合点を最大化するにあたり効率的だと思われる勉強法は\n① 各科目の基礎問題を満遍なく得点する\n② 得意科目をつくり、その科目は応用問題まで得点につなげる\n③ 得意科目を増やす\n\nなので、1科目に時間をかけそれを得意科目にするより\n各科目を複数並行して進め、基礎問題を満遍なくまずは得点することがオススメです！\n\n回答が助けになれば幸いです。\n忘れた時に見返してくれると幸いです。\n頑張ってください！\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"問題演習をするノートについて"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"全ての人のアドバイスは所詮その人にとって上手くいった事の結果論でしかないという事を覚えておいて下さい。そうでなければ皆の成績は一律に差なんてなくなります。\n今の勉強方法であなた自身が上手くいっていない、結果が出ていないと感じるのであれば改善した方がいいのかもしれませんが、そうでなければ一つの考え方として頭の片隅に置いておく程度でいいと思います。\n結局、自分の性格に合った勉強法が一番結果につながりやすいので現在順調に勉強が進めらめているのであればやり方を変える必要はないと思います。\nただ、勉強する時間によって勉強の捗り方が変わると感じるの事はありました。例えば、朝は数学、昼は国語・英語、夜は暗記科目などです。\nただこれも僕がそう感じているだけで苦手科目→得意科目→苦手科目→得意科目のサイクルで勉強した法が良いと言う友人もいたので何とも言えないです。\nなので、人の意見を参考にしつつも自分の一番やりやすい方法で勉強するのをオススメします。\nネットにはたくさんの情報が流れているので、適切に判断して是非自分の勉強に役立ててください^_^"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"効率の良い勉強の仕方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":" 「効率が良い」ということは、すなわちかけている時間に対し勉強して得られるものが多いということです。よって効率の良い勉強とは短い時間で沢山のことを吸収できる勉強のことを言います。以下、精神的な点と実際の勉強における点の２つに分けて書きます。\n まず、精神面において効率を良くするためには集中力が大切です。例えば家でスマホをいじりながら勉強している時と試験を受けている時の集中力のどちらが高いか、答えは自明に後者です。だからまず「ながら勉強」などを止めた上で、参考書やテキストに向き合ってください。その後の勉強への姿勢についてですが、死ぬ気で顔が真っ赤になるくらい本気で問題や暗記に取り組むべきです。暗記についても死ぬ気でやると脳が大切な情報だと錯覚して定着が良くなると言います。本気度と集中力は密接に関わっているので、是非死ぬ気で勉強してみてください。疲れたらちゃんと休んでください。\n 次に実際の勉強における効率の良さについてです。これに関しては各科目によってやり方が異なりますが、共通して言えるのは定期的な復習でしょう。これについてはエビングハウスの忘却曲線を参考にしてみてください。またこの忘却曲線を利用したアプリなどもいくつか出ているのでそれらを使ってみるのもアリです。また各科目について、社会などの暗記科目は関連事項を繋げて覚えるメモリーツリーを作ったり、理系科目は理解を伴った暗記を意識しましょう。国語は特に復習を大切にしてください(3〜4回)。\n 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"効率の悪さ"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"質問の情報からでは詳しくは分かりませんが、単語帳や一問一答を何度も繰り返す（インプット）を何度も行うよりも、問題演習の回数を増やしていく（アウトプット）ほうが点数アップに直結すると思います。\n\n問題演習の際に間違えた・忘れていたものを単語帳や一問一答で覚え直し、基本的には問題をひたすら解いて間違えた問題を覚えていく方が効率が良いと思います。\nまた、覚えたことをすぐに忘れてしまうのは単純に回数が足りないからだと思います。僕は浪人経験者なのですが、現役生の時に単語帳を5周くらいして満足していましたが、それでは全く足りないことが浪人を経験し大学に合格してからよく分かりました。\nなので、間違えた単語や問題には付箋などで目印をつけておいて試験まで毎日朝と夜の二回は目を通す事をお勧めします。\n\n他の方の意見も参考に自分が一番努力できる方法で試験まで頑張ってね( ´ ▽ ` )ﾉ\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"センター過去問は繰り返しとくべき？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"繰り返す教科は暗記系の教科です。特に社会科目は何度も繰り返し解く価値があります。後は、英語の第2問の文法問題も暗記要素が大きいので繰り返し解くのに向いています。\n逆に一度でいいかなというのは国語や英語長文（第4〜6問）などの内容理解系の教科です。一度解説を読んでしまうと、どこが重要であるのかを自分で探して解く癖がつかなくなってしまうのでこの教科は一回の練習の密度を上げることが大切だと思います。\n数学に関しては意見が分かれるかなと思います。考える過程を磨きたいのであればどんどん新しい問題をすべきだと思いますが、計算スピードをあげたいなどの理由がある場合にはもう一度解くのもありかなと思います。\n長々と説明しましたが、結局、自分で一度全教科解き直してみて、繰り返す意味があるなと実感できたものを繰り返しやればいいのではないかなと思います。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"時間の使い方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"学校のその授業が自分にとってまったく無意味なものであると言えるなら思い切って何も聞かずシャットアウトし、その間自分にしたい勉強を内職でする方法もありますね。もちろん意味があるものならきちんと聞いてその授業中にモノにするくらいの意気込みがあったほうがいいです。\n\nどうにしても時間は限られてくるので、無駄を切り詰めメリハリをつけて時間管理する必要があります。ここでの無駄は「ダラダラする」時間ですね。休み、遊びを減らすという訳ではなく、勉強で集中してない時間、休憩中で実際に体や心を休めていない時間を減らすということです。長時間勉強してもその内容が身についてなかったら何も意味がないのです。そのためにはある程度休養も必要です。\n\n効率的に勉強する方法は人によって違うと思いますが、私は「①自分が勉強しやすい環境を整えること」「②自分が暗記しやすい(理解しやすい)方法を知ること」「③苦手分野と問題を把握し勉強すること」と考えています。\n\n①はまず勉強できる環境にないと集中できないやる気も出ないってことですね。勉強中に邪魔が入らないか、分からない問題に当たったとき調べられる環境にあるか、手元に集中力をなくさせる娯楽が溢れてないかなど、いつどこでどんな状態であれば勉強しやすいか考えてみましょう。\n\n②は単純に勉強方法ですね。暗記にしても見て覚えられるのか口で喋って覚えられるのか書いて覚えられるのか友達と問題を出し合って覚えられるのか人によります。先生や友達に聞くのと、教科書などで調べるのとどちらが理解が早いかも人によります。自分に合った方法を見つけるとやりやすくなりますよ！\n\n③はよく言われていることですね。得意を伸ばすよりも苦手を伸ばしたほうが点数も上がるということです。ある意味効率的ですよね。加えて、得意な問題はもうそれ以上勉強しなくたってある程度解けるということです。それならばその分野や問題にかける時間がもったいないですよね。\n\n１つ注意したいのは効率性を求めるあまり、量をこなさなくなってしまうことです。量をこなすことで伸びる分野もあることを忘れないでください。数学などですね。\n\nプレッシャーに負けずストイックに頑張ってくださいね！"}],["$","div",null,{"className":"flex 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