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1c:Tf84,質問ありがとうございます😊

まず大切にしなくてはならないことは、こういうものの解決策を自分の意識を変えるということにしないことです。人間の意思はとても弱く、すぐに崩れます。そのため、システム的な解決策が必要です。

例えば、以下のような解決策があります。
1. 学校の帰りに必ず図書館で2時間は勉強するようにする
2. 朝早く起き、2時間勉強してから学校に向かう
3. 〇〇ができたら夜ご飯(お風呂)というようにルーティン化する　ex.)単語帳10ページ
4. 毎日の勉強時間を固定する
5. 短期、長期の計画を立て、毎日振り返る

何個も一気に取り入れる必要はありません。少しずつ勉強時間を増やしていけるといいと思います。
ただ矛盾するようですが、アベレージの勉強時間を増やすために効果的な方法があります。それは土日に1回限界突破してみるということです。何も予定のない土日を使い、限界まで勉強してください。前日までに勉強のスケジュールを立て、それに沿ってしっかりと勉強しましょう。例を示します。
6:00 起床
6:05 数学
8:00 朝食
8:30 数学
10:00 英語長文
12:00 英語音読
12:30 昼食
13:00 昼寝
13:15 数学
15:00 世界史
17:00 現代文
18:30 古文
20:00 夕食、お風呂
21:00 英語長文
23:00 英単語
23:30-24:00 就寝
これで15-16時間です。いきなりこれはハードルが高すぎるかもしれないですが、一回これやってみてください。(もちろん体調には気をつけて、、)これを二日間やると、3-4時間しか勉強していない日がとんでもなく思えてきます。8時間の勉強も苦じゃなくなります。勉強するのが当たり前になります。

最後にマインド面でひとつ。仮に勉強が出来なかった日があったとしても自己嫌悪的な思考に至ってはいけません。もちろん反省はどこかでしなくてはなりませんが、休息の時間も人間には必要で、必要な休息の時間も人によって異なります。自分を責めたところで過去は変わりません。勉強していない、そう気づいたときからやれば良いんです。次からは絶対やるぞ、という何も解決しない策ではなく、行動ベースに落として解決策を考え、実行すれば良いのです。

受験勉強をマラソンのように例える人がいます。確かに正しいと思います。マラソンのように一定のペースで勉強し続けるのは大切です。でも僕はこれには合いませんでした。なぜなら人生経験から絶対にモチベーションの低下が激しくなる時期があることが分かっていたからです。そのため調子のいい時期には1日11-13時間勉強し、調子の悪い時期には0の時もありました。受験を終えしばらく経った今でも自分にはこの勉強ペースが合っていたのだと思います。これは全員に言えることではないとは思いますが、このような考えがあることも知っておいてほしいです。これが否定される理由としては、調子のいい時にはみんなと同じくらい勉強し、調子の悪い時には勉強しない、という人が多いからだと思います。違います。調子のいい時には人よりも多く勉強するんです。調子の悪い時なんて1年のうちの1ヶ月くらいだと思います。そのくらい勉強しなくたって他でカバーできます。

最後にもう一度だけ。
この手の問題の解決策を気合いや、モチベーションにしないこと。
これが本当に大切です。

受験頑張ってください！
応援しています📣1d:Te11,はじめまして！

自分も現在FPの試験を控えており、大学受験の際にもその日覚えた内容を整理するために紙に書き出したりしていました。

結論から述べますね。

まずは予習よりも復習に時間を割く事をオススメします。

どういうことかというと、インプットよりもアウトプットを大事にするべきだということです。自分が何を覚えていて、何を覚えていないのかは実際に問題を解いたりしないとわからないですし、どういった問題が出るのかというのは問題を見て初めてわかりますよね？

ただ、模試のように60分や90分の時間を取る必要はなく、その日学んだ内容はその日に一度書き出して整理することで脳の海馬と呼ばれる必要な情報を認識するところに繰り返し情報を記憶させることで、大事な情報なんだと脳が理解し、覚えるようになるという仕組みを利用し、アウトプットをするというのが狙いです。

また、その日のうちに学んだ内容が思い出せないということですが、あまり間隔を空けてしまうと忘却曲線と呼ばれるものでも証明されているように非常に短期間で覚えたことの半分程度が忘れられてしまうんです。

なので、一度参考書や学びたい分野を理解したら、その場で参考書が目に入らないようにして(見ながらノートに書いても何の意味もないので)、先生になったつもりで生徒に教えるように噛み砕いて書き出すことで、かなり多くのことを記憶できます。

加えて、そもそも忘れることは何も悪いことではなく、入試は大学の難易度に関係なく、７割の得点率があればどの大学でも合格できるため、完璧を求めすぎるとそのギャップでモチベーションを失ってしまうと思います。

ですから、テストやアウトプットを行っている際に、間違えたところや覚えていなかったところを何度も覚え直すうち、気付けば大学の合格が見えてくるものです。

僕の運営しているサイト(http://roninsei.com)でもこうした情報を発信していくので、お手すきの際にご覧ください！



追記:

国際教養学部は過去問を見たのでしたらわかると思いますが、英語の難易度が高いのに加えて、英語が得点源でないとなかなか合格するのが難しいと思います。

僕の浪人していた際の友達も非常に優秀で英語の得点力が高かった子ですら他学部に合格しても国教はダメだったということが多かったので、とりあえず早稲田大学を志望するということでしたら、まんべんなく勉強されることをオススメします。

ですが、私大の入試は英語と国語の配点が高いので、この2教科ができないと戦えないのも事実なので、夏休みに入る今のうちに自己分析を行い、夏はどのように勉強していくのか戦略を立てておくと良いですよ。

またその際に質問があるようでしたら、Twitterの現役浪人生(@geneki_roninsei)からも画像などを使ってアドバイスできると思うので、適宜疑問を解消してくださいね！


最後になりますが、納得のいく受験になるようお祈りいたします。頑張ってください！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=r8Dj52UBTqPwDZPus19x","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"書く派か書かない派"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",4,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"9/17 23:16"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"きー","infoString":"高3 福岡県 山口大学志望","adviceId":"r8Dj52UBTqPwDZPus19x"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"今、高3なのですが高校の2年間部活三昧で勉強をほとんどやってきていません。そこで、過去問を解いて解説を読んでも理解が出来ない部分も多いです。\nなので、今は基礎から固めて行こうと思っています。\n幸い私が受けようと思っている国公立大学は二次試験でペーパーテストがありません。\nしかし、私は書かずに見て覚える派なのですが覚えただけでは勉強をした気になれません。\nやはり、受験勉強は書いたりした方が良いのでしょうか。\nそれと、覚えても覚えてないのではないかと思って何回も同じところを繰り返してしまって先に進めません。\nどうすれば自信をもって先に進めますか？"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"覚えたところをテストしてみてください。問題集でもいいですし、覚えたことを説明してみるなどの方法でそれができれば、いつまでもそこを覚えてても時間の無駄になってしまうので次のことに取り掛かりましょう。個人的には覚えた直後、1日後、3日後と言うように時間を空けてチェックしてみるのがいいと思います。それで覚えてたらひとまずは大丈夫です。1回覚えたことを100%入試の日まで覚え続けられる人なんてわずかです。周りのライバルがどうしても頭良く見えてしまいますが、自分と同じように悩んで焦っているのだなと私はひたすら思うようにしてました。\n\nそして前半の質問に対してですが、覚えることが目的であってやり方はなんだっていいわけです。受験勉強は入試で点をとるためにすることであって勉強した気になるためにするものではありません。\n私も見て覚える派でした。勉強した気にどうしてもなりたいなら勉強時間をもっと増やしてみてはいかがですか。一日中みっちり勉強してたらさすがに寝るときには今日はよく頑張ったなと思えるはずです。ちなみに友達の中で勉強時間の勝負をすればダラけ予防にもなります笑"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"剛","adviserDepartment":"京都大学農学部","adviceId":"r8Dj52UBTqPwDZPus19x","numberOfFan":41,"clipsAvg":11.058823529411764,"adviceRateAvg":4.62962962962963,"profile":"現在農学部2回生です。\n河合塾オープン模試の採点経験があります。\n"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験の心構え"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"　第一志望合格という目標を達成するために、いくつかの乗り越えないといけない所があります。\n　定期テストや模試もありますから、その対策も必要ですし、大きく成長するには長期連休の使い方も非常に重要です。そう考えると根を詰めるべきところは自ずと見えてくるのではないかと思います。常日頃からある程度の量勉強して、定期テストや模試の1週間くらい前から根を詰めるといいかなと思います。\n　夏休みの過ごし方は非常に重要ですが、あまり何をやるべきかなんて深く考えないほうがいいです。とにかくガムシャラに頑張りましょう。無責任に聞こえるかもしれませんが、赤本でさえもせいぜい5年分しかないのです。夏休みに張り切って最近の赤本を買う人がいますがそういう人は受験直前期に何をやろうか困っていますね。夏休みに赤本を買うのなら最新のものではなく古いものをやりましょう。高3の夏休みは志望校のオープン模試などがあればその過去問をやるのもいいですが、特になければ科目別、分野別の問題集をやるといいと思います。あとは、単語とかの定着をはかりましょう。\n　受験生なので根を詰める必要はありますが、深刻にならず、真剣になり、ある程度リラックスした状態で勉強できるといいかなと思います。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"毎日の習慣として勉強をするには"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"まず受験勉強お疲れ様です。\n質問者さんの質問を見て1年前の私を見ているようでした。\nそこで今の私ならどのようにして勉強するかを話します。\n\n①スマホ封印\nやむを得ない理由がない場合は絶対やるべきです。\nもし理由があるなら使わない時は両親に預けるとかしましょう。\n今の受験生の1番の敵はスマホです。\n\n②超早起き勉強\n早く寝て早朝に沢山勉強します。嫌なことは先にやってしまうと1日気持ちよく過ごせます\n\n③家で勉強しない\n学校や塾の自習室で勉強する癖をつけましょう。家は誘惑多いのであまり勉強に向いてないです。また、休日にカフェやファミレスで勉強するのも気分転換にはオススメです。\n\nこんなところでしょうか。\n個人的には①と③は超オススメで、②は人によって朝型夜型あるのでどっちでも良いかなと思います。\n\n質問等ありましたらコメントください"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 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mb-1","children":"勉強お疲れ様です。\n\n１つアドバイスをするなら、モチベーションが無いと勉強出来ないというマインドを変えるべきです。勉強を嫌なことだと認識しているなら考え直さなければなりません。私は受験生ほど楽な身分は無いと思っています。勉強だけしていればいいのですから。勉強ってそんなに大変なことでしょうか？ただ椅子に座って脳を働かせるだけです。\n\nあなたが受験勉強に専念できるようにご両親は働いてくれているはずです。仕事は受験勉強のように嫌だと思ったらすぐに休めるようなものではありません。ストレスも多いでしょう。それでもあなたのために必死に働いてくれているんです。受験勉強は嫌々やるべきではありません。大学に行かず働くという道もある中で大学進学を選択したのはあなたです。周りの人に感謝し、幸せだと思って勉強しましょう。自分の成長のために努力する過程で感じる苦痛は意外と心地良いものです。\n\n\n\n今あなたは勉強を複雑に考えすぎている気がします。ゲームやスマホほど楽しいものでは無いかもしれませんが、苦痛に感じるものでもありません。勉強すらまともに出来ないのにこれからどうやって生きていくつもりですか？もしこの1年、このまま言い訳ばかり続けていればあなたは「頑張れない人間」になってしまいます。やりたいこと1つも叶えられない人生でいいんですか？「死ぬほど頑張った」と胸を張って言える経験、欲しくないですか？\n\n\n自分の生活の心配をせず勉強に専念できるのは今だけです。どうかこの貴重な1年を無駄にせず、夢を叶えてください。何十万人、何百万人もの人が受験を経験し合格しています。同じ人間なのですからあなたに出来ないはずがありません。頑張ってください。応援しています☺️"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験勉強をすることへの不安"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受験生になる心得\n\n必要なことは3つです。\n\n1 受験は自分との戦いであり、周りは関係ない。\n\n2 知らない事を落ち込まない。同じ事を繰り返すことに落ち込む事。\n\n3 勉強は時間じゃなくて内容で測る事。\n\n\n1 \nいよいよ、受験が始まる。\n私大は合格者を減少させ、その門はより一層狭くなっているが、この状況で受かればそれはとても大きな意味を持つ。\n周りにはAO入試の塾に行き始める人が増え、本を読む人が増える。彼らは12月に決まり、君は3月まで勉強し続ける。\n半分くらいが合格し（勉強してる所を見ていない人も合格する）、なんで自分は勉強してるんだろって気持ちにもなる。\nけど、君には君の道があり、彼らには彼らの道がある。とにかく君は君自身と向き合い続けること。愚直に。謙虚に。強くなること。\n\n2\n間違いには3つ種類がある\n1つ目は同じ間違いを繰り返す事。\n2つ目は知ってるけど定着できてない事。\n3つ目は知らない事。\n\n3つ目で点数落として落ち込むなよ！分かるわけないでしょ笑\n1つ目の間違いに落ち込め。間違いの種類をしっかり把握すること。\n\n3\n勉強は時間じゃない。君自身が5時間かかるものを1時間でやり終える人もいる。それが事実だ。\nただ5時間勉強した！と満足するのか、それともここまでできたから今日は満足。とするのか。\n勉強は時間じゃなくて、ページ数やこなした仕事量で測ろう。そうすれば結果は必ず付いてくる。\n\n大丈夫、自分を信じた者が勝つ。\n頑張れ。\n\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"分からなかった問題について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"Stayさん、初めまして！\n\nあくまでも私の意見なので参考までにしていただけたらと思いますが、この時期だったら解説をよく読んで次に行っても良いと思います。\n\n基礎ができる前だとやはり解答の流れなどを覚えると言う意味でもしっかりと書くほうがいいですが、ある程度基礎は固まっている場合にはわざわざ書く必要はないかなと思います。\n\n書いて覚えるよりかは、分からない問題でなぜその解法になっているのかを意識しながら解説を読むことの方が大事です。\n\n私が受験前の時期にやっていたのは、参考書などを解くときは最初の冒頭（方針作り）だけ書いて残りの計算などは飛ばしていました。その後に解答を見て方針が合っていれば次の問題に行くという感じでした。\nもちろんそれだけだと計算力が落ちてしまうので、過去問はしっかりと最後まで解いていました。\n\n\n参考になれば幸いです。\n応援しています。頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 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