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1b:Tc83,おはようございます！日々の勉強おつかれさまです。慶應義塾大学文学部のネギタコ焼きと申します。
・英単語・英熟語に毎日取り組めているのはとてもよいですので、そのまま続けましょう！
・漢字以外ですと、英語は英文音読・黙読、国語は語彙増強のために現代文単語、日本史のメイン教材のインプットなどがよいのではないでしょうか？

・ぼくが受験生時代毎日取り組んでいたことは、英単語・英熟語の暗記、英文の音読・黙読そして世界史のメイン教材のインプットです。
・英語は、日本語のように日常的に使用する言語ではないので、毎日触れないと鈍ってしまいます。なので、毎日絶対に触れるようにしていました。
・英単語・英熟語は、見出し語を見たらすぐに意味が答えられる状態を維持できるように、行き帰りの電車の中と寝る前に取り組んでいました。
・英文の音読・黙読は、その週に習得する英文（やや短め〜標準の長さ）を2〜3つ選び、朝と夜に30〜45分程取ってやっていました。毎日続けると、次第に英文がスラスラ読めるようになってきます。
＊英文を習得するとは、英文を前から読んだとき、同時に文構造と和訳が浮かびスラスラ読める状態にすることです。
・早慶では日本史や世界史が得点源であると優位に立てるので、メイン教材（ぼくの場合だと予備校のテキスト）を毎日範囲を決めて、インプットしていました。
・上記のことは、入試が終わる日まで毎日続けていました。

・質問者さんは最近、不安で眠れないとのことですが、その原因はおそらく、英語以外の国語、日本史が十分に学習できていないことなのではないでしょうか？
・これを解決するには、各科目毎日やることを決め、それを欠かさず継続するのが良いと思います。
・その日すべきことが予定通りに終わると「よし、今日もすべきことがしっかりできた！」と自信が持てます。すると、安心して眠れ、次の日も頑張ろう！と思えます。この自信の積み重ねがこれからの受験勉強、そして入試本番で自分の大きな味方になります。
・なので、毎日3科目に触れられるような計画を立てて、それを実行していくことが快眠への一歩です。
・そして、もし思い通りに進まなければ、その夜に振り返りをしましょう。どうしてうまくいかなかったのかという視点で、計画や時間の使い方を見直し、次の日の自信に繋げましょう。

★毎日継続したことは、一つ一つは小さくてもいづれ大きな力へと変わり、自分を支えてくれます！

長くなりましたが、以上になります。少しでもお役に立てれば幸いです。頑張ってください！

長くなりましたが、以上になります。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=qkR8RHEBTqPwDZPuvGtN","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"これだけはやっとけというもの"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",50,") コメント(",3,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"4/4 18:19"}]]}],["$","div",null,{"className":"coach-mark 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"平日の勉強時間，勉強方法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"東京大学に所属している者です。\n\nそこまで平日と休日でやることをハッキリと分けてはいませんでしたが、必ず毎日やるようにしていた勉強は2つあります。\n\n1つ目は【英単語】です。具体的には、ターゲット1900とそれに対応した無料スマホアプリのタゲ友を毎日やるようにしており、高二の夏までに1900個全てを覚えきりました。英単語は授業で習う習わないに関わらず、自分でどんどん進められますし、受験ではほぼ必須なので、早めに覚えておいて損するということはほぼありません。実際自分自身、本格的に受験勉強を始める前に英単語を一通り覚えていたことで、共通テストレベルの英文であれば単語を繋げるだけで意味が分かった上に、直ぐに本格的な長文読解の演習に取り組むことが出来たので良かったなと思います。\n\n2つ目は【数学の問題集】です。具体的には、学校での進度に合わせて復習として問題集を進めていました。東大を受けるのであれば文系でも数学が必須である上に、文系数学は合否を大きく左右する重要な科目なのです。実際、合格者と不合格者の得点差が最も大きい科目は国社ではなく英語と数学であり(Twitterなどで合格者と不合格者の得点開示を調べてみれば分かると思います)、特に数学を苦手とする人が多い文系で数学が強いとなると、大きなアドバンテージがとれるのでかなり合格率が高まります。そのためにも、早め早めに数学の基礎固めをするのが重要だと言えます。無理に予習を進めるのではなく、授業の復習に力を入れましょう。\n\n最後に注意点として【少しずつでいいので毎日やる】ことを挙げておきます。勉強を毎日やることを習慣づけておけば、いざ本腰を入れて受験勉強をするタイミングになった時、スムーズに移行することが出来ます。逆に、毎日勉強していなかった人が受験期にいきなり毎日何時間も勉強するのはかなり厳しいです。高一であれば少しずつで全く問題ないので、毎日勉強する習慣を身につけておきましょう。\n\n少しでも参考になれば幸いです。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"毎日やったら良い事"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"東京大学に所属している者です。\n\n個人的に毎日やっていてよかったと感じたのは｢英語の長文の音読｣です。自分は以下のような手順で音読をしていました。\n\n①長文を｢日本語に訳さず理解しながら｣黙読する\n②理解できないところがあったら文法や和訳を確認する\n③黙読し終わったら｢日本語に訳さず理解しながら｣何回も音読する(引っかからずに音読しながら意味がとれるようになるまで)\n\n大切なのは｢日本語に訳さず理解しながら｣というところです。例えば｢This is an apple.｣という英文を理解するためにわざわざ｢これはリンゴです。｣と訳すことはないはずです。それをもっとレベルの高い英文でもできるようにする感じです。最初はなかなかできないと思いますが、慣れてくると英文を読むスピードも正確性もどんどん向上していき、模試の成績も必ず伸びます。\n\n少しでも参考になれば幸いです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"この時期で大切な事"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。早稲田社学1年の者です。\n\n僕はこの時期の毎日の日課としていた事は英単語や日本史などすぐに忘れてしまう物を毎朝やっていました。まず朝自習室にきたら英単語を25分くらいで確認して、日本史を1時間から1.5時間やっていました。この時期には日本史は全範囲を1周していたので、全範囲を5日間で1周できるくらいに分けて毎日やっていました。この時に重要な事は日本史をやる時は半端じゃない集中力を持ってとりかかることです。始める前に今から1時間で絶対ここまでやりきって一生忘れないくらいにしてやる！そのくらいの意気込みで毎日やっていました。方法としてはそれぞれやり方はあるのでお任せしますが、僕は塾の教材をひたすら眺めていました。\n\n後、もう１つオススメなのが、やはり長時間勉強をしていると疲れますよね💧そういう時に携帯をいじるのではなく、自分が一番楽な姿勢で古文単語や英単語などを復習する事です。僕はこれを休憩がてらに身体も心もリラックスした状態でやっていました！是非参考にして下さい！\n\n質問者さんが第一志望に合格する事を心から祈ってます。是非頑張って下さい😃"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"何をやればいいのか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"君の今の点数と進行度によるから一概には言えない！けど、早稲田に合格するためなら、なにをどの時期までにやらなきゃいけないか！を知る必要がある。（あくまでも目安で）\n僕は国英日本史だった！英語だけだけど、参考にしてねー\n\n\n英語\n高校3年生の8月まで\n単語→単語王、ターゲット1900等、上級レベルの単語帳を網羅すること。\n文法→ネクステ、英頻など、基本的な本を1回は網羅すること。\n構文→1冊しっかりやること。けど、ポレポレなど上級は夏休み中、後で良い。\n\n8月にやること\nとにかくセンターの過去問を解きまくること。10年分は最低やること。\n夏休み始めに私大の過去問を1年分やる。（3割取れたらいい方やで！笑\nみんなそんなもん）\n第一志望のオープンキャンパスに行く事！！（自分が大学生活を送る事を想像しよう。キャンパスを歩いている自分を想像して。それが君の勉強の活力になる！！）\n\n9.10.11月\n私大の対策始める。高度なアウトプットを繰り返し、赤本を進める。（周りが赤本を始めても、単語や熟語が入っていないから点数があがらないことが多い。たくさんの時間を赤本にかけるより、この時期はとにかく足りてないインプットをできる最後の期間）\n12.1月\n直前期！ここで大事なのは最後まで諦めない事。センターでコケようが、私大にはセンター利用しなければ関係ない。だから、第一志望を頑張って最後まで信じきる事。最後の最後で点数を超えればいいだけだ。この時期はメンタル勝負。自分に負けたら終わり。\n2月\nここまでとにかく一生懸命にやってきた。ならあとは持てる力を出すだけ。\nどちみち点数が足りてないなら受からないし、全力でぶつかれば大丈夫。そういう意味ではずっとEとかD判定だと失敗で当たり前だから勢いがあって強いかもな。\n最後まで頑張ってきたやつは運を持ってる。持ってるか持ってないかはキミシダイ。頑張って、とにかく第一志望を諦めないで頑張るんだ！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"助けてください"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"全教科を毎日やる必要はありません。それぞれ2日に1回、3日に1回などが良いでしょう。\n\n私がおすすめするのは、英語、国語、世界史の中から毎日1科目、やらない教科を選ぶことです。こうすることで時間的余裕が生まれます。また、自分が勉強の主導者であるという気持ちが生まれ、勉強をやらされているのではなく、自らやっている状態を作ることができます。\n\nただし、月単位での進度の管理は忘れないようにしてください。\n\n続いて計画についてです。英語の単語や熟語、イディオムは毎日継続して覚えてください。長文を解く頻度はもう少し減らしてもいいでしょう。\n\n漢文の句形は早く覚えてしまって、手っ取り早く片付けた方が気持ち的に楽になります。古文は、最後の追い込みでなんとでもなります。今覚える\n必要はないので優先順位を下げて大丈夫です。\n\n世界史は、1週間単位で進度の管理をして、定期的に記憶が定着しているか確認した方がいいです。覚えれないものはなかなか覚えれないので、反復できるように早めに取り組んでおくと余裕ができます。\n\nこんな感じです。あくまで参考程度ですので、不足していると感じる部分があればそれを重点的にやってください。\n\nまた、分からないことがあれば質問してください。\nなるべく詳しくアドバイス出来ればと思います。\n頑張ってください。応援してます。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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