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1a:Tf0b,勉強に取り掛かるのに時間がかかってしまうというときには二つの対策が考えられます。

①勉強机に向かうために
学校から帰った後や夕食の後にすぐに勉強を始めるためには、とりあえず勉強机に向かうことが大切です。とりあえず向かうだけ向かうという習慣を作ってください。少しであれば、椅子に座ってスマホを触っても構いません。

私は高校時代、学校から帰って机に向かう習慣は出来ましたが、そのまま椅子に座ってYouTubeを見てしまうこともありました。しかし、その後すぐに勉強を始めれば全く問題ありません。YouTubeをやめるタイミングが掴めないときにはつけっぱなしで勉強を始めることもありました。

絶対にスマホを見ながらの勉強は効率が悪いですが、勉強をしないよりはましです。とりあえず、勉強机に向かう習慣をつけるのが最優先です。家に帰ってすぐ椅子に座ってしまいましょう。

②勉強をスタートさせるために
もうひとつ勉強に取り掛かるスピードを上げる方法があります。それはその日にやるべきこと決めることです。

何をやるのかを決めるだけで、椅子に座ってから勉強に取り掛かるまでの時間が短縮できます。せっかく机に向かったのに、何の勉強をしようかと考える時間で勉強時間が奪われてしまうのはとてももったいないです。そのため、なるべく具体的に決めておくのが良いでしょう。例えば、「英語の英文解釈の勉強をしたからポレポレをやろう」「とりあえず、家に帰ってからすぐは英単語をやろう」というような感じです。

③どのようにしてノルマを設定するか
ここからは私がどのようにしてその日にやるべき勉強を決めていたかをお伝えします。

まずは、中期と短期で取り組む勉強のノルマを決めます。中期とは1か月、短期とは1週間を指します。最初に自分の勉強の進捗状況や得意不得意を考慮して中期のノルマを決めます。

（中期のノルマの具体例）＊文系の例です
英語：英文解釈→『英文解釈の技術100』40問、長文→『やっておきたい英語長文』5問
数学：『一対一対応 数B』ベクトル範囲、『一対一対応　数A』確率範囲
古文：古文単語を参考書を使って一通り覚える、スタサプで古文文法の助動詞の範囲を学習
日本史：通史→スタサプで江戸時代まで学習、復習として一問一答
世界史：通史→『荒巻の世界史の見取り図』中巻を一通り読み込む

みたいな感じで決めてください。ノルマは多少ハードに決めておくのをおすすめします。ここから逆算して短期(一週間)の目標を決めます。短期のノルマを一日ではなく一週間にしているのは、毎日ノルマを設定するのは時間と手間がかかるからです。

(短期のノルマの具体例)
英語：『英文解釈の技術100』10問、『やっておきたい英語長文』2問
数学：『一対一対応　数B』ベクトル範囲
古文：古文単語、古文文法→「つ・ぬ・たり」「き・けり」「らむ・けむ」まで
日本史：既習の範囲を一問一答
世界史：通史1/4程度

短期のノルマはこのような感じです。こちらも多少ハードにしておくと、勉強しないとノルマが終わらないという気持ちになって、勉強に取り組むまでの時間が短縮されるはずです。どうぞ参考にしてください。1b:T10c5,こんにちは！勉強お疲れ様です
僕は大阪星光学院に通っていたのですが、通学も片道1時間15分ほどで、授業スケジュールも朝の登校時間以外はほとんど同じだったので（星光は8時35分登校だった）
環境が似ている身として参考になるかと思い回答しました！

まず通学時間の有効活用についてアドバイスしたいと思います。
僕は高校時代バレー部だったので、電車の中で寝てしまう気持ちもわかりますし、電車の時間で睡眠をとることも実際大切だと思います。
でもそこを一踏ん張りして、英単語を覚えることや、共通テスト対策の一問一答などに時間を使えるようになると、今よりも学力がグンと上がると思います。
実際僕は高校２年生の頃から電車では「パス単準一級をやる！」と目標を立てて、パス単をやっていて、逆に電車以外の時間では英単語をやらず、他の勉強に充てていたのですが、
その甲斐もあり高2の十月くらいに英検準一級を取ることができました。
その後も電車の中では英単語をやり続け、高3の夏頃には英単語帳を三冊ほど完成させられていたので、
過去問演習などをするべき直前期などに焦って英単語に勉強時間を割かなければいけなくなることもなく、
そこからは共通テスト対策で暗記科目の一問一答などをやっていました。

受験生として英単語は電車の中でしか勉強していないのですが、京大の英文を難なく読むことができるくらい語彙力は付きましたし、
共テ対策にも、あまり机に向かって勉強できる時間には時間を割かなくて済んだので、すごいオススメしたい勉強法です。

次に家に帰ってお風呂に入ったらその時には時間が遅く勉強ができないという悩みについてなのですが、
単刀直入に言うと解決方法は「家に帰らない」ことです。
どう言う意味かと言うと、今くまざるさんは家が「勉強をする場所」として完全にリンクしていない状態です。
なので、家に帰るとどうしても勉強のやる気が出ずすぐ寝てしまうという状態になってしまっています。

この問題の解決法は二つあって、「家を勉強する場所として完全にリンクさせる」か、「新たに勉強する場所を見つけ、そこで勉強してから家に帰る」ことです。

二つあると言っておいてなのですが、僕は圧倒的に後者をオススメします。

理由はまず前者の方が遥かに難易度が高いことです。僕も僕の友人も含め、
「疲れていたり、眠たい時も家で勉強できていた」人は物理オリンピックの選抜選手と京大医学部推薦合格と東大理一推薦合格の3人だけです。
家の中には娯楽が沢山あり、また自分が慣れている環境では緊張感を持って勉強することができないので、「家を勉強する場所にする」ことは、かなり難しいと思います。

逆に後者であれば家の近くにある図書館や、自習室、フリースペースなどを勉強する場所として新たに設定するだけで、
「その場所に行く→勉強する」というリズムを作ることができ、眠さや疲れがあったとしても、その場所に行くことによって、一日30分くらいしか勉強できなかったというようなことは無くなると思います。
実際僕も家ではすぐに布団に入ってしまい、勉強できなかったので、自習室を契約して勉強していました。
自習室では、眠たくても「流石に今は頑張らなきゃ」と緊張感を持って勉強できますし、もし寝てしまったとしても何時間も寝てしまうことはなく、長時間勉強できます。

なので、僕としては学校がある期間は家の近くで「勉強をする場所」を見つけて、そこで勉強してから帰る習慣をつければいいと思います！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=qMANNWYBTqPwDZPusn9e","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"学校から帰ってきたらどう勉強するか"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",11,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"10/2 13:53"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"たぬたん","infoString":"高2 東京都 東京大学志望","adviceId":"qMANNWYBTqPwDZPusn9e"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"自分は、家に帰るのが、\n4時ぐらいなんですが\n帰ってきたからすぐに勉強に取り組めず\nどう、この時間帯に勉強すれば良いのか\nわかりません\n「学校から帰ってきたらどう勉強すれば良いか」\nを教えてもらえたら嬉しいです"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":null,"adviserName":"くにたちみん","adviserDepartment":"一橋大学商学部","adviceId":"qMANNWYBTqPwDZPusn9e"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"家での勉強方法がわからないというのであれば、放課後も学校に残って勉強するというのはどうでしょうか？普段勉強している環境ですから、勉強をするのに不自由ということはないでしょう。\nもし理由があって学校から帰らなければいけないということであれば、図書館などに寄り道をしてそこで勉強をしてから帰るというのはどうでしょうか？\nそれすらできず、真っ直ぐに家に帰らなければいけないのであれば、「とりあえず」の精神で乗り切りましょう。家に帰ったら「とりあえず」勉強机に向かう。「とりあえず」参考書を広げる。やる気がないと思っていても「とりあえず」初めてしまえば案外やる気が出るものです。\nそれでもダメな時は先にシャワーを浴びてスッキリしてから勉強をするというのもオススメです。疲れた体のままで勉強するよりはよほど捗るでしょう。\n色々な例をあげましたが、極論勉強法は人それぞれです。ぜひ色々な方法を試して自分に合ったスタイルを身につけてください。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"くにたちみん","adviserDepartment":"一橋大学商学部","adviceId":"qMANNWYBTqPwDZPusn9e","numberOfFan":1,"clipsAvg":6,"adviceRateAvg":4,"profile":"✔︎大阪府出身\n✔︎公立高校\n✔︎現役合格\n✔︎塾なし\n✔︎勉強において重要なのは自分を客観的に判断し続けることだと思います。皆さんの力になりたいのでなんでも気軽に聞いてください。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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line-clamp-2 mb-1","children":"東京大学文科三類に所属している者です。\n\nオススメの方法として、｢帰ってからは勉強せず早く寝て朝勉強する｣というものがあります。やり方は字義通りなので割愛しますが、その分この効果について詳しく説明しようと思います。\n\n第一の効果として、｢疲労回復｣があります。やはり睡眠が1番の疲労回復方法であることは疑う余地がありません。夜遅くまで外で勉強してきて疲れているのであれば、帰ってからは勉強よりも睡眠を優先していいと思います。\n\n第二の効果として、｢より勉強に集中できる｣ことがあります。これには2つの時間帯があてはまります。1つ目は、家に帰る直前の勉強時間です。あと少ししかない、あと少しで休めると思うことで勉強の集中力が増します。2つ目は、早朝です。無限に時間があるように感じてしまう夜よりも、明確なタイムリミットがある朝方が勉強に集中できます。\n\n第三の効果として、｢朝勉強する習慣が身につく｣ことがあります。入試本番は夜ではなく朝です。朝勉強する習慣を身につけることで、試験当日も自然と最初の科目から頭をフル回転させることができるようになります。\n\n帰ってから全く勉強しないのが不安なのであれば、最低限の勉強(軽めの暗記など)に留めて早めに寝てその分早起きするだけでもだいぶ変わると思います。\n\n少しでも参考になれば幸いです🙇‍♂️"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 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2.89-3.14 5.74-7.9 10.05z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs mr-2","children":1}]]}],["$","div",null,{"className":"text-xs rounded-lg border border-text px-4","children":"時間の使い方"}]]}]]}],["$","div",null,{"className":"ml-3","children":["$","div",null,{"className":"bg-caption w-20 h-20 rounded-sm overflow-hidden","children":["$","div",null,{"className":"w-full h-full 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"家で勉強できません"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"自分もそんな感じでした笑\n家だとスマホをいじってしまったり、テレビを見てしまったりしてやる気が出ないことありますよね。\n\n解決策2パターン提示しますね！\n\n①家で勉強したくなる環境を作る\nこれは結構簡単な話です。勉強してて一番続きが気になるのっていつですかね？自分の場合は小テスト解いたあと合ってるか丸つけする時とか「早くやりたいな」って思う気持ちがありました。\n「早くやりたい」という部分を家に持って帰ることができれば取り掛かりがはやくなるとおもいます！\nあとはスマホやテレビなど気が散ってしまうものを家族の協力をもとに封印してしまうのが良いと思います。\n\n②逆に家で勉強しない\n開き直って家で勉強しないパターンです。この場合やる事は二つです。\n一つ目は家以外での勉強時間を増やす事。移動時間や昼ご飯の時間もめいいっぱい勉強に費やしましょう。夏休みは10時間以上勉強が普通とか言われると思いますが、家以外でこの時間を取るのは余裕だと思います。塾でしっかり頑張ってください！\n二つ目は家以外での勉強の質を高める事。周りの人は家に帰ってからも勉強を続けているので、他の人に勝つためには勉強の質を高めることが大切です。家でしっかりリフレッシュして日中昼寝しないようにしたり、ダラダラ勉強して頭に内容が入らナイヨウなんてことがないように出来れば完璧ですね！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["東京工業大学物質理工学院"," ","yuya"]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","div",null,{"className":"flex","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0z","children":[]}],["$","path","1",{"d":"M16.5 6v11.5c0 2.21-1.79 4-4 4s-4-1.79-4-4V5a2.5 2.5 0 0 1 5 0v10.5c0 .55-.45 1-1 1s-1-.45-1-1V6H10v9.5a2.5 2.5 0 0 0 5 0V5c0-2.21-1.79-4-4-4S7 2.79 7 5v12.5c0 3.04 2.46 5.5 5.5 5.5s5.5-2.46 5.5-5.5V6h-1.5z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs mr-2","children":11}],["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0z","children":[]}],["$","path","1",{"d":"M16.5 3c-1.74 0-3.41.81-4.5 2.09C10.91 3.81 9.24 3 7.5 3 4.42 3 2 5.42 2 8.5c0 3.78 3.4 6.86 8.55 11.54L12 21.35l1.45-1.32C18.6 15.36 22 12.28 22 8.5 22 5.42 19.58 3 16.5 3zm-4.4 15.55-.1.1-.1-.1C7.14 14.24 4 11.39 4 8.5 4 6.5 5.5 5 7.5 5c1.54 0 3.04.99 3.57 2.36h1.87C13.46 5.99 14.96 5 16.5 5c2 0 3.5 1.5 3.5 3.5 0 2.89-3.14 5.74-7.9 10.05z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs mr-2","children":3}]]}],["$","div",null,{"className":"text-xs rounded-lg border border-text px-4","children":"モチベーション"}]]}]]}],["$","div",null,{"className":"ml-3","children":["$","div",null,{"className":"bg-caption w-20 h-20 rounded-sm overflow-hidden","children":["$","div",null,{"className":"w-full h-full 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"帰宅後勉強への切り替え方 集中できない時の対処法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"少しでも勉強時間を確保して勉強を進めよう、というそのやる気は非常に素晴らしく、ぜひそのモチベーションで最後まで走り抜けてほしいと思います。\n\nただ、十分な睡眠時間を確保するということも、勉強の「質」を上げるために非常に重要です。夜の10時半から勉強を再開してもほとんど集中できていないのは、学校の授業や放課後の自習室などでしっかり集中して勉強して、その疲れが溜まってしまっているからではないでしょうか。集中できずに睡眠時間も削ってしまうのは本末転倒です。\n\n一般的に健康的な睡眠時間は1日8時間取ることが目安とされています。睡眠は翌日のコンディションに大きく影響し、睡眠不足は「睡眠負債」となってしまう他、体調を崩しやすくなる原因にもなるなど、良いことがありません。規則正しく睡眠時間を十分に確保することが、日々の勉強の質に直結するだけでなく、良い生活リズムを作ることで模試でのパフォーマンスの向上などにも繋がると思います。\n\n私は受験期に、夜10時に寝て朝6時に起きるというルーティーンを毎日行っていて、勉強はいつも図書館が閉まる夜の9時に切り上げていました。私は家では集中して勉強できないタイプだったので、帰宅してから寝るまでの間に勉強はしないと割り切って考えていました。この生活を続けていたとしても日中に少し疲れが出たり眠気が襲ってきたりすることがあったので、夜の眠い時間帯はできるだけ無理せずにしっかり寝ることが大事かなと思います。\n\nここは思い切って夜のご自宅での勉強をやめ、10時半に寝て6時に起きるという生活リズムを試してみてはいかがでしょうか。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"机に座るまでのルーティーン"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。家での勉強についてですね。\n\n私も家で勉強するのは苦手で、やるとしても塾から帰ってきて寝るまでの2時間ほどや、朝起きての1時間ほどにして、極力学校の図書館や塾で勉強するようにしていました。\n\n私のルーティーンは、温かい飲み物を入れて机に座って飲み終えたら勉強に取りかかるというものでした。\n飲み物が残っているうちは携帯などを触ってもよいが、飲み終わったら一切触れないとルールを決めていました。\n\n空腹状態の方が勉強に集中できると言われています。\n塾から帰った後や朝起きた時は空腹状態なので勉強するチャンスと思うようにしていました。\nとはいえあまりにお腹が空いていると集中できないので、温かい飲み物でお腹を満たすとともに、疲れからくる眠気や朝起きた時の眠気をとるようにしていました。\n\n以上です。参考になれば幸いです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"やる時とやらない時の差     家での勉強"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\n自分も家だとほとんどできませんでした。\n\n理由として、高3になるまでに、家で勉強する習慣がほとんどなかったからですね。\nやるべき勉強は、全部、学校か塾で終わらして、家に帰ったらリラックスってのが基本でした。\n\nまあ、高3になってからは、そうは言ってられないんで、どうしようか思考錯誤したんですけど、\n\n自分の場合、その日の復習するのが、一番すんなり勉強に入れました。\nその日のうちに復習をやってしまうと、そんなに負荷かからないんですよね。\n「あー、これやったな。ここがポイントだったな。」くらいの軽さでもいいと思います。\n\nんで、色んな回答でも言ってるんですが、勉強は調子がでてくるとドンドンやる気がでてきます。\n復習で調子づけたら、他の勉強に移って良いと思いますよ。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"学校が始まって"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"リビングで勉強してはどうでしょうか？\n自室で勉強するのはお勧めしません。\nなぜなら移動時間がもったいないからです。\nリビングであれば水分補給も目の前で、勉強に飽きればリフレッシュのお風呂、休憩時間のトイレタイムなど、時間の使い方に柔軟性が生まれます。\n自室で勉強している途中に上記のことをやろうと思えば腰が重いですが、リビングであれば簡単にできます。\nこれはモチベーションの維持にも繋がりますし、家族の理解も深まります。\n最初の頃は家族からのちょっかいなどが鬱陶しく感じるかもしれませんが、慣れれば集中力もつきますし、デメリットよりもメリットの方がはるかに大きいです。\n1度試して見てください。\n\nまた、通学時間に英単語や世界史・日本史の流れを覚えることも時間を有効活用させる方法です。屋外であれば、周りの目は多少気になりますが、実際に発音したりすると覚えやすいです。\n\n勉強するんだと意気込んで取り組むと勉強に向かうハードルが上がってしまいがちです。日常生活の中にいかに自然な形で勉強を溶け込ませるかを意識してみてください。きっと上手くいくはずです。\n\n志望校に合格できるよう強い意志を持って取り組んでください。応援してます。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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