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1c:Td4d,こんにちは！
東北大学経済学部1年のそらです！

体育祭や文化祭の期間中は、それらの行事のことで頭がいっぱいになってしまうと思います。

実際、私もそうでした。

私は、学校祭運営の中心的ポジションに配属していたため、朝から晩まで仕事が山積みでとても勉強する時間などありませんでした。

しかし、考え方を変えてみてください。

今、高校生活の3回しかない大事な学園祭を、「楽しみたいけど勉強があるから...」と中途半端な気持ちで臨むよりも、「学園祭の準備期間だけは全力で楽しんで終わったら受験モードに切り替えよう！」と割り切ってしまった方が、かえって勉強時に集中できるのではないでしょうか。

私自身も学園祭の期間中は学園祭に意識を向けて、終わった次の日からスマホ上のSNS、ゲームアプリなどを全てアンインストールし、今度は逆に勉強へと意識を向けることで、学園祭で勉強しなかった分はものの1週間足らずで取り返せましたし、なによりその後夏、秋、冬とほとんど勉強に対するモチベーションも下がることなく受験勉強だけに全力で取り組めたため、第一志望の大学の合格を勝ち取ることができました。

もちろん、今勉強しないということは非常に不安になってしまうと思います。ですが、今楽しみを(変な言い方ではありますが)「使い果たし」ておかないと夏休みなどの本格的な受験勉強の際に、他の「楽しい」誘惑に負けて、結局は学園祭期間に勉強しなかった場合以上に勉強しない、なんてことも起きかねません。

要は、「メリハリ」なのです。

正直、私ははむさんが学園祭期間中にも関わらず英単語を少しだけでも読んでいたり、勉強しなければという意欲があったりすること自体が素晴らしいと思っております！自分の場合はもう学園祭だー！！などと浮かれて勉強などほとんど考えておりませんでした。笑

もしも学園祭期間中も勉強がどうしても気になる！というのであれば「スキマ勉強」をお勧めしたいです！

スキマ勉強とは、「通学中」「寝る前」「朝起きて10分間」など、長時間机に向かって勉強する以外に、ちょっとした時間を英単語帳を読む、間違えた問題を読んで解き直してみるといったことに当てる勉強方法です。この勉強法だと、短い時間でも毎日行なっていけば必ず自分の力となっていきますし、私が考えるに、学園祭期間で無理に4時間やろうとするより確実に英単語などが身についていくのではないか思っております。

高校生活最後の学園祭、「終わったら絶対勉強モードに切り替える」と未来の自分に約束できるのであれば、今だけは息抜きだと思って全力で楽しむのも良いのではないでしょうか。

(終わった後に燃え尽きて勉強へのモチベがなくなることがないように。笑)

はむさんの受験生活、心から応援しています。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=qDF8L20BTqPwDZPuspNX","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"気持ちの切り替えた方"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",5,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"9/14 20:16"}]]}],["$","div",null,{"className":"coach-mark 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mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_D289A8CC09E744DB9545595648B0E181.jpg?alt=media&token=c117e98a-1423-4825-a066-5cbae4fe188b","adviserName":"bethanywillams","adviserDepartment":"慶應義塾大学文学部","adviceId":"qDF8L20BTqPwDZPuspNX"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"いや、修学旅行は修学旅行だけを全力で楽しむべき。単語帳なんていらない。\n全力で勉強のこと一切考えず、修学旅行楽しめたら、帰ってきて、あ、やば、とすぐ勉強取りかかれると思う。メリハリ。\n\n全力で楽しめなかったひとがずるずる修学旅行を思い出してしまって、なかなか勉強取りかかれないもの。\n\n人生最後の修学旅行、ぜったい楽しむべき！羨ましい！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_D289A8CC09E744DB9545595648B0E181.jpg?alt=media&token=c117e98a-1423-4825-a066-5cbae4fe188b","adviserName":"bethanywillams","adviserDepartment":"慶應義塾大学文学部","adviceId":"qDF8L20BTqPwDZPuspNX","numberOfFan":278,"clipsAvg":10.960372960372961,"adviceRateAvg":4.456603773584906,"profile":"😬😬  世界史選択 / 現役 / 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験生の夏休みに旅行"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"早稲田文学部のぷらんたんと申します。\n\nわたしも帰省(1週間弱)や息抜き程度の遊びをしました。\n結論からいえば言っても問題ないと思います。\n\nしかし、大事なことは切り替えです。\nこの日は遊ぶ！！と決めたとき以外は当たり前ですが勉強しましょう。楽しみだからとあれこれ考えて勉強が捗らない……となるならやめたほうがいいと思います。\n逆にみんなは勉強してるのに遊ぶなんて……と考えるのももったいないです。\n勉強に取り組む時間は最大限効果を得られるように集中して取り組みましょう。\n\n大事なことはメリハリです。\n受験はよくマラソンに例えられますが、いつもいつも全速力で走り続けることはできません。毎日毎日、睡眠や食事を削ってまで勉強できるならもちろんそれでも構いませんが、嫌になって投げ出すくらいなら自分の努力が続く最大の時間を勉強にあてましょう。\n旅行に行く前、帰った直後は取り戻すためにいつもより頑張る、遊ぶときは悔いの残らないくらい思い切り楽しむ、普段は自分の最大のパフォーマンスが維持できるくらいのペースで勉強するのがいいと思います。\n\n早稲田を目指して死ぬ気で頑張るという心意気はとても素晴らしいです！\n根詰めすぎず、さぼらず、悔いのない1年にしてください！\nなにか参考になりましたら幸いです。\n早稲田で待ってます！！頑張ってください！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強をしなきゃという気持ちに行動がついて行かない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"自分からする勉強は楽しいのに、受験という期限付きのやらなければならない勉強は切迫感があって嫌な感じがするのはよくわかります。\n\n受験がなければ自分の好きな勉強を楽しくやれているのに、とかもう少し早めにやり始めていれば気持ちが楽に勉強ができたかもとか後悔もありますよね。\n\n大学に入ったらある程度自分の好きな勉強が好きなペースで出来るのでその楽しみは少し後にとっておきましょう！\n\n高校二年生の冬となると周りが受験モードに入り始め、自分と周りとを比較する時期になっていると思います。辛い思いもあると思いますが、ときさんが後悔しないようにこれだけは言わせてください。\n\n受験で躓く人はスタートダッシュかラストスパートを怠ります。\n\nスタートダッシュとはまさに今の時期です。\n正直今周りの人が勉強してたり成績が良かったりしても受験勉強からしたらどんぐりの背比べ程度しか変わりません。ただし、ここで気を落とし勉強をしなくなったらそれは大きな差になります。夏に向けて勉強のギアを上げなければいけないのにここで下げてしまった人はほぼ第一志望には受かりません。逆にここでどんな成績、どんな勉強習慣だったとしてもここでギアを上げた人の半分は受かると思ってもらって構いません。\n\nあとはラストスパートです。高3夏が終わった後冬の間は2回目の山場になります。間に合わないからと諦める人や夏までの勉強に慢心して勉強しなくなる人が大量発生します。\n\nまずは一個目の山場ですね！\n受験の世界へ足を踏み入れるための一つの関門だと思って気合を入れて望んでください。\n\n\nモチベーションの保ち方ですが、自分の場合には勉強しやすい周りの環境を整えることに力を入れました。\n友達といる時には遊び感覚で英単語や文法問題を出し合うことを息抜きにしましたし、理解した勉強の中で面白かった雑学などを家族に披露したりもしました。たまに気になる人と一緒に自習したりしたのもモチベーションの維持には繋がっていたかもしれません。\nどれだけ楽しく、自分の普段の空間に勉強を溶け込ませることができるかというのを意識してみるといいかもしれませんね！\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"最近勉強が辛くなってきました"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":" 懐かしいですね…私にもそういう時期がありました。恩師の一人に言われたのですが、行き詰まった時には少しリラックスして根本へと立ち返ることが大事ではないでしょうか。\n\nまず、どうしてその大学、その学部に行きたいと思って目標を定めたのか思い出してみましょう。きっとみーーーさんにはそこでやりたいこと、そこでしか出来ない事があったはずです。その為に今までずっと頑張ってこられました。それだけでも十分すばらしいことです。\n\n志望校を落とすも保つも、みーーーさん次第です。落とせばそれだけ余裕を持って勉強ができるでしょう。しかしその大学でやりたかったことは叶えることができません。今までの努力の価値も、少しばかり目減りしてしまうかも知れません。\n\n今頑張った経験は、後の人生に必ず活きてきます。大学の勉強然り、遊び然り、仕事然り… 学歴がどうという話ではありません。あなたが一人の人間として、然るべきところで力を出せるか、というのが、ある程度決まってきます。\n\nより良い自分、より良い大学生活のために、今もう少しだけ頑張ってみませんか？\n\nあ、でも、適切に休息はとってくださいね。大学で使うエネルギーはある程度残しておきましょう。使うエネルギーは8割で構いません。ここで疲れ果ててしまっては、あとあと楽しくないですからね。これも恩師に言われたことです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"高3 勉強が楽しくない メンタルブレイクの脱却法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n私も受験生のときに何度も気持ちが折れ、その度に立ち直ろうとあがいてきました。そこで、今回は私が受験期間に実施していたメンタルの保ち方を紹介しようと思います。\n①志望大学に行ってみる\nモチベーションが下がったときは、思い切ってキャンパスに足を運んでみるのがおすすめです。実際にその場所に立つことで、通っている自分の姿が想像しやすくなったり、学生の雰囲気に触れられたりします。すると、「この大学に行きたい」という思いが明確になり、自然とやる気が湧いてきます。\n実際に私も勉強に疲れたときは大学に行ってみてリフレッシュすると同時にやる気ももらってからいました。\n\n②1日だけ休んでみる\n勉強に疲れたなら1日思いっきり遊んでみるのもアリです。心身共に休めることでエネルギーが回復し、フレッシュな気持ちでまた勉強を始められます。ずっと勉強し続けるよりも適度な休憩日を挟むことでメリハリが生まれ、集中力も持続しやすくなります。\n実際に私も月に1度ほど休憩日を設けていました。\n\n③科目ローテーション\nずっと同じ科目をやっているとどうしても飽きてしまいますよね。そんなときは1科目ごとにかける時間を30分ほどにしてどんどん別の科目に切り替えていくのがオススメです。飽き防止だけでなく、集中力のリズムもつかみやすくなります！\n\n以上が私のアドバイスです。少しでも参考になれば嬉しいです☺️"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強に嫌気がさしてしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは^ ^\n自分も高校３年生のとき全く同じ悩みを抱えていました。今回はそのとき自分がしていた２つの対処方法をお教えします！\n\n１つ目の方法は「自分の大学生活を想像する」というものです。嫌気がさしてしまう原因は、日々の日常が勉強をするだけという単調なものになってしまっているからだと思います。受験勉強は永遠に終わらない気がして、嫌気がさしていました。でも受験勉強は永遠ではありません。終わった後には大学生活という楽しくて、いろいろなことができるという期間が待っています。勉強に嫌気がさした時には大学に行ったらこんなことがしたいとか、こんな授業を取りたいとか調べてみるといいです。パンフレットとか見るのでもいいです。自分は志望大学のパンフレットを机の上にいつもおいてました(笑)それとプラスしてオープンキャンパスや、文化祭に行くというのもすごく効果的です。受験が終わった後のことを想像して、大学でこんなことをするために今勉強をしてるんだと思うと勉強により集中できるようになりました。\n\n２つ目の方法は「自分の趣味に費やす時間を作る」ということです。受験生に自分の趣味に費やす時間はないと思うかもしれませんが、受験に合格する人の多くは、適度に息抜きをしています。その方が毎日の勉強に集中することができるからです。では適度に息抜きとはどれくらいかというと、授業がある日なら１日３０分くらい、夏休みであれば１日１時間くらいとってもいいと思います。これだと１日のやりたいことが全然終わらないと思ったら、２日に１回休憩の日を作ったり、もしそれでも終わらないというのであれば、３日に1回休憩の日を作るという風にどんどん間隔を広げていくといいです。勉強したら自由な時間が待っているから今日の勉強を頑張ろうという風に思うことができてかなり効果的ですよ！\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"メンタルが不安定すぎます"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"rockyyyです。\nとりあえず、夏休みの折り返しまでよくがんばりました。そこまで勉強の習慣を続けられたことはすごいことです。おそらく大抵の人は、折り返しまでいくことなくサボったことややる気をなくすことがあったと思うので、もうその時点でれおさんがリードしています。自信を持ってください！\n\nそして、せっかくたくさん練習や準備をしているので、文化祭は全力で楽しみましょう！僕も高3の運動会は全力で楽しみました笑。高校の行事は、大学生以降の人生ではありません。みんなと協力して何か１つのことをするという経験は非常に重宝すべきものです！勉強のことはその時は忘れましょう。\n\n勉強ができない自分が嫌になったり、やる気が出ない自分が心配になったり、「このままで自分は大丈夫なのだろうか」と思うことは誰にでもあると思います。僕だってありました。全然勉強できない時期、眠れない時期は幾度となくありました。とても辛く、精神状態があまり良くありませんでした。でもこれはみんな同じです。あなただけではないです。大丈夫。\n\n僕は辛い時はよく散歩に言っていました。景色がいいとことや自分が落ち着くところに言ってみてはいかがでしょうか。音楽でも聴きながら眺めていると、心が落ち着いてきます。僕はそれで頑張っていました。大学受験はとても精神状態にくるものですが、これを自分なりの工夫で乗り越えると、必ず明るい未来が待っています。僕は今受験勉強を乗り越えて、とても楽しく充実した生活を送れています。これを目標にしてあと数ヶ月だけ頑張ってみてはどうでしょうか。\n\nでも、どうしても頑張れないとなる時もあると思います。その時は、もう何もかも忘れて自分がリラックスすることをしましょう。勉強しないことに罪悪感を感じる必要はないです。受験勉強は自分があっての受験勉強です。自分の健康状態を損なってまでやる必要はありません。自分を追い込みすぎるようなことはしなくて大丈夫ですよ。れおさんのペースで大丈夫です。\n\n以上になります。気を楽にする手助けができていたら幸いです。"}],["$","div",null,{"className":"flex 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