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1b:T1405,こんにちは😊
現在一橋大学社会学部１年の者です！

私は一橋大学社会学部を第1志望に受験勉強をしてきたので、必ずしも早稲田教育第1志望の質問者様と同じ勉強方針ではないかもしれませんが、何か参考になる部分があればと思い回答させていただきます🙇‍♀️


私もまさに質問者様と同じように何事にも時間がかかりすぎてしまうタイプでした。大学生になった今も変わらず時間がかかるタイプです。（←単純に遅いこと以外に焦りがないことも問題）私は質問者様の捨てられない怖さ・意識ではなく、凝ってしまう・完璧を目指そうとしてしまうので少し異なるタイプかもしれません。こんな私の経験が信用できるか不安かもしれませんが、時間管理（普段も演習・試験中も）の改善方法について紹介していきます。


【普段】
私も時間にルーズというか焦りが全くないタイプで、勉強では特に復習にとても時間がかかりました。暗記系の科目は授業の復習で予定していた勉強時間が終わってしまうことがほとんどでした。
なので私は復習するものに優先順位を付けて絞って勉強する方針を取っていました。復習の密度はあまり変えず、正答率の高い問題・テストは振り返りをほぼせず、低いものに全振りすることが多かったです。

自分の今一番勉強すべきものに優先して時間をかけるのは間違ったことではないと思います。効率は気にしながら時間をかけて苦手を克服するのは大切です。


【演習・試験中】
質問者様の書いてるような「ここまで時間かけて点数取れないのはまずい、ここは取らなければ」という気持ちとてもよく分かります。私も英語の演習をする時など時間超えてでもしっかり考えようと思ってしまい、15分オーバーで解くことなどありました。

最初はそれでもいいと思います。早く早く終わらせようとし過ぎて適当に解く癖が付いたら受験直前の点数アップの限界が生まれるかもしれないので。過去問演習などで最初はオーバーしてもいいから少しずつ早く解けるようにしていきましょう。ただ、今後の目安になるように時間オーバーする時はどこまでが制限時間内の解答なのか印をつけておきましょう。

はじめのうちは時間をかけて（オーバーしてでも）じっくり解いていいと思うのですが、一つだけ意識するようにして欲しいのは制限時間内に全大問に目を通すことです。手前の問題に時間をかけてしまったとしても時間がオーバーする前に必ず  最後まで  問題を見るようにしてください！場合によっては、問題前半の方が難しく後半は易しいこともあるので解ける問題が時間かけられなくて取れないのはもったいないです。本番には時間の制約があるので得点を最大化するために、臨機応変に問題に移る勇気も必要です。

〇数学
私は２次試験の数学（一橋大学は120分大問5個）で最初の40分で全問題に目を通して少し解答の糸口を探すようにしていました。最初の10分で全く何も分からないこともあって不安なときもありましたが、必ずその大問を捨てて次に移っていました。逆にどんなにノリノリに解けていても次に移って、必ず40分以内に全大問を見ました。

最初は問題を見る・少しとく→深く解いていく という流れも解き方としてアリだと思います。

〇英語
高校受験の時、志望校が長文英語だったの速読が必須でよく演習でもオーバーしていました。（たしか本番も読み終わりませんでした😅）この時に考えたスピードアップの方法として  音読・黙読  です。音読・黙読は好きな方でいいです。毎日好きな文章（私は過去問を読んでいました）を読むのですが、タイマーで時間を計って次同じ文章を読む時前回よりも早く読み終わることをルールにしました。そうしたらどんどん速く読めるようになっていきました。
大学受験の時は高校受験の速読癖がついていたのでタイマーで図ることはしていなかったのですが、毎日必ず一つは英文を読んでスピードを落とさないようにしていました。

・タイマーで読むのにかかった時間を測る
・毎日読む
この２つは速読力を上げる上で効果的だと思います。


あくまで私の一意見ですがお役に立てれば嬉しいです😊
また何か質問があれば私で良ければお答えします！
勉強頑張ってください📣2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=pU3C03cBTqPwDZPuXccJ","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"効率的に進める"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",15,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"2/24 11:17"}]]}],["$","div",null,{"className":"coach-mark 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5分でこの問題を解く。\nex1のようなやり方はよくありません。なぜなら、区切っている時間が長すぎてものすごく短期的に集中するために時間を区切っているのに、その意義に対して1時間は長すぎです。ex2のやり方でやれば、長く悩みすぎなくて無駄に止まっている時間を減らせます。数学なと理系科目なら1分経って少しも手が動かないならその問題は答えを見ます。解説を読んで教科書に戻ったりしながら勉強します。文系科目なら例えば古文なら読んで答えるので15分区切りくらいになると思いますが、読めないと思って1分悩んでから電子辞書と文法書を使ってあと5分でく解く。とか自分で決めてやっていきます。1分は悩んで下さいね。思考力がつかないので。\n\n応援しています。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_5EE29BCFDCF74500876115566B2A1230.jpg?alt=media&token=5566b658-4f70-496b-8a4f-4a890f0d4bac","adviserName":"にょろにょろ","adviserDepartment":"九州大学工学部","adviceId":"pU3C03cBTqPwDZPuXccJ","numberOfFan":6,"clipsAvg":17.58823529411765,"adviceRateAvg":4.746478873239437,"profile":"九州大学工学部物質科学工学科です！\n\nみなさんが自分の力を最大限に発揮し志望校に合格できることを祈っています✨"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強の効率"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"やまさん、こんにちは☺️\n一橋大学商学部の〆さばです。\n\n具体的な事例を示すのではなく、勉強一般に関する話をします。\n先に断っておきますが、勉強法とは万人に適したものではありません。いろいろなやり方を試して自分に合うやり方を確立するのも受験勉強において重要なことの一つです。なので、僕の話はあくまで一意見として読んでいただけると幸いです。（実践してみて合わないようならすぐに切り替えるのも重要です）\n\n僕は受験期の前半はどちらかというとひたすら勉強するタイプでした。一例を挙げると青チャートは７、８周しました。（明らかにやりすぎですが笑）後半に行くにつれて、徐々に勉強の本質を意識した勉強に切り替えていったため勉強量というよりも目的達成のために必要な勉強にフォーカスするようにな離ました。\n\nまず、前半効率を考えなかった理由は効率を考えている時間が効率的でないと感じたからです。どの教科であっても受験期の前半は基礎固めが多いと思います。基礎は反復演習で定着させていくのが実際のところ確実で、「効率的」です。\nまた、後半になって効率を考え始めた理由は勉強量が頭打ちになったからです。1日のうちこれ以上の勉強時間が確保できないため、今以上に演習量を増やすには無駄をなくすしかない、といった必要に迫られたために効率を考え始めたに過ぎません。\n\nまとめると、効率を考えるのは今以上の勉強量を確保するという目的のために行うべきというのが僕の意見です。\n\n質問等あればお気軽にコメントください😀"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"効率の良い勉強方法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"勉強の効率を上げるには「時間効率」と「勉強法効率」を上げる必要があります。\n\n⏰時間効率を上げるには⏳\n\n一日何時間勉強したか言ってる受験生いますよね。ただもしかしたら10時間勉強していると言っている子は他の人にとっての5時間分しか勉強出来ていないかもしれません。時間当たりの効率を上げるのに手っ取り早い方法は「目標設定を細かくする」ことです。\n\n一年後に○○大学に受かる\n↓細かく\n半年後に模試で○○大学の判定をB以上にする\n↓\n次の数学の偏差値△△まで上げる\n↓\n一週間で次の模試の範囲の□□%の範囲の問題を完成させる\n↓\n【明日は⭐︎問の問題を解く】\n\n大きな目標のために必要な小目標をたてて、それを達成するために必要な勉強を逆算しましょう。小さい目標を立てて達成することは人間の作業の効率化に繋がることは分かっていますし、何が足りないのか明確にわかるようになりますよ！\n\n\n🖋勉強法の効率を上げるには📚\nこれはなかなかすぐには効率が上がりません。人それぞれに合ったやり方があります。個人的に自分を見てくれる人がいる場合はその人にやり方を見てもらいましょう。いない場合はトライアンドエラーです。正解はないので色々なところから情報を得て自分に合ったやり方を見つけてください。\nポイントとなるのは\n・無駄な問題演習を削ること\n・出来ない問題に出来るだけ多くの回数当たること\nです。\n受験まで時間が決まっているます。例えば一年間で「青チャートを5周する」という目標は、数学の学力向上にはいいかもしれませんが他の科目は時間が足りず壊滅的になってしまいます。ただ、「出来ない問題に対して五周以上解き直し」をするという目標ならば可能かもしれません。そのように効率化できれば合格が近づきます！\nこの勉強法の効率を上げるために何をしたらいいのかは、他の受験生への質問で随時答えています。もし良かったら他の方への回答も参考にしてください！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"模試で時間が足りなくなってしまう。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"まずは時間配分ですね。\n時間が足りないようでしたら点数の比重が大きいものから解く、これは大事なことなのですが必ずしもそうしろとは実は言い切れないんです。理由は比重の軽い例えば文法問題などは点数を稼ぎたいところなので、時間が足りず捨ててしまうともったいない。要するに時間は足りても点数は伸びないということになってしまいます。難しいところですが自分なら初めに発音や文法問題を解いてリズムに乗りつつ、点数を稼ぎ、一つ目の長文に取り掛かる。内容が入ってこなければ二つ目も読む。わかりやすい方を解き切る。→英作文で気分転換？というかいったん文を読むのに疲れた頭を切り替える→もう一つの長文を時間ギリギリまで粘るというふうにやってました。\nもう一つ大切なのは速読ですね。長文をいかに早くかつ正確に読むかで大きく点は変わります。コツとしては単語を覚えること。すると、これなんだっけ…ってなる時間が減りますし理解が楽です。また文構造もすぐに見抜けるよう和訳問題集や解釈の参考書で練習を積むと良いと思います。演習を重ねれば読むスピードは上がっていくと思います！頑張ってくださいね！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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