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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強時間がバラバラで10時間以上の勉強を継続できません"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。受験生との対話を重ねてきて思うのですが、どうも時間にとらわれている人が多い気がします。恐らく受験情報誌の「合格した先輩の声」みたいな欄によく「10時間以上やりました」などと書いてあるのが原因でしょうが、それを見て「よし自分も10時間やろう」と安直に考えるのは二流です。情報誌に乗るような先輩達は凄いです。でもその先輩達が本当に凄いのは、10時間勉強した事自体ではなく、それを最後まで「継続した」事です。普段から長時間勉強の経験を積んでいない人が、どうしていきなり10時間も出来るようになるでしょうか？何より大切なのは、単発でドカッとやるのではなく、小出しでも良いので続ける事です。自分が集中出来る時間だけ勉強する。それを毎日実践して初めて、「もう少しやってみよう」と思えるようになります。こうして段々と10時間に近付いていくのです。受験はこの積み重ねだと考えて下さい。\n 他方「1週間のトータルが多ければ良いのでは？」という疑問もあるかも知れませんが、それは間違いです。少ない時間でも毎日勉強を「続ける」目的、それは安定したコンディションで本番に臨むことです。「調子が良い日」と「悪い日」があっては、本番が「悪い日」に被った時大変です。でも毎日同じくらい勉強していれば、コンディションのブレも減らせるはずです。\n すぐに高度な目標に飛びつこうとせず、まずは自分の実力を的確に把握しましょう。応援しています。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強は楽しい！でもそれで合格できるの？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"やっぱり、「適度な負荷が成長のもと」なんだろうなと思います。僕は今アルバイトで塾講師をしていますが、受験生の教え子にもそう伝えています。\n\n\nもちろん、勉強を楽しいと思えるのはとっても素晴らしいことです。その姿勢は是非大学生になっても続けてもらえればと思います。\n\n\nただ、普通の勉強なら「楽しいな」で充分結構なんですが、受験勉強である以上は、試験の直前まで自分を高め続ける必要があると思います。かといって、辛いだけで追い込みすぎても、いつか心身が壊れてしまいます。\n\n\nこの辺のバランスが難しいんですが、今楽しいと思えている勉強から、「ちょっと苦しいな」と思えるくらいの量に上げていきたいですね。個人の勉強内容にもよるので具体的なことは明言できませんが、「今やってること」プラスアルファでもう少し負荷をかけてみましょう。これをあと半年続けていけばグンとレベルアップできるはずです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"焦りと喝を入れてください。。。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"人によって頑張り方は違うと思いますが、僕は\n「頑張ろう！」\nと思って頑張ったことはないです。\n\n「絶対志望校に合格するぞ！」\nという気持ちは大切です。\n\nしかし、時間的にも学力的にも離れている目標だけでは長続きしないものです。\n\n重要なのは、\n短期間での単位での目標を決めることと、\nそれを当たり前にすること、\nそしてそれを楽しむことです。\n\nプロのスポーツ選手は、どうやって夢を実現したのでしょう？\n\nプロになるためには、\n何をやるべきかと考え、\n自分なりのルーティーンを確立して、\n毎日それを継続する。\n\n苦痛だったと思いますか？\n\n\n「勉強しんどい」って言っていた人は上手くいっていないことが多いイメージです。\nしんどいことは頑張れませんから。\n\n無理せず、過程を楽しむこと。\nそれが重要だと思います。\n\n浪人で伸びるためには、\n上手に息抜きしながら、メリハリをつけることが大事です。\n\n\n自分自身に「勉強は辛いもの」と思い込ませないで下さい。\n「辛いことを頑張る」ことが「美学」だと思わないで下さい。\n世間のステレオタイプは、間違っていることが多いですよ。\n\n\nまず自分はどういうタイプなのかを分析して、\n自分に合った勉強スタイルを確立して下さい。\n\n\n\n\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強量の低下"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"ぼくが本気で勉強はじめたのは浪人の4月です。\n勉強時間は毎日6時間でした。（やるべきことをやって終わったら好きなことをやってたので実際は多少変わります）\n申し訳ないですが10時間以上勉強した記憶ないです。\nだけど気づいたら早慶オープンでランクイン、今のところ僕より入試の点数高い人見かけてないです。\n\n勉強時間なんてただの自己満足です。2時間やって成績が上がってるならそれもまた正解でしょう。パッションは大事ですが、精神論では成功しません。\n\nさて、まだ5月です。\n\nsfcは2教科です。必要なのは英語とSFCの求める問題発見と解決能力です。\nSFCで厄介なのは小論文です。\n英語は難しい難しい言われますけど、英語力あればチョロいです。\nまず英語勉強しましょう。\n解釈の前に文法大丈夫ですか？僕の回答で英語の勉強法を答えてるものを見てみてください。\n\n\n\nSFCの求める人材となれるように、一日のうちでアイデアを出す時間を作りましょ。新聞を読んで社会問題があれば、そこの解決に何ができるか考えたり、問題を多面的にみたり。創造性は高く評価されますが、そんな天才そうそういません。だから当たり前のようにこれ問題だ、だからこうしたらどうだろのプロセスを考えてください。\n\n\n\n\nモチベーションなんぞゴミです。という心理学者もいます。\n\n習慣を作り上げましょう。何時から何時は勉強するとか。機械的に勉強する時間を作れば苦痛でなくなります。\n\nなんならスマホ解約しても死にはしません。\n\n→僕はどうすればいいんでしょうか？\n\nあなたは何になりたいんですか？？慶應で何をしたいんですか？？\n金持ちになりたいとか、一流企業に入りたいとか、モテたいとか、いろんなひとがいます。が、長期目標が受験への原動力になるのは間違いないでしょう。\n楽観的に生きる人は悲観的な人より成功しやすいという研究があります。好きなだけ勉強できるのは学生の特権です。楽しく勉強しましょうよ。\n\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強を継続するには"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"お答えします(･∀･)\n\nやはりここはある程度のところで切り上げて帰るべきだと思います。たしかに勉強している時に集中しているとついつい長居してしまいすが、そのことで次の日の勉強に影響が出てしまうのならば早めに帰るのもありだと思います。\n\n私のオススメは毎日同じペースで勉強することです。例えば何時から何時までは英語、その後は国語、とかです。毎日する勉強が同じ時間帯になると段々勉強が作業化します。作業化、と聞くと聞こえは悪いですがその方が勉強がしっかり出来ているので成績は伸びやすいはずです。\n\n毎日同じペースで勉強できれば自己嫌悪することもないはずです。勉強しているのに自己嫌悪に陥ってしまうのはもったいないです。\n\nまだまだ時間はあります、頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"いくら早慶合格者にもたまにはだらけたりだりしましたか。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私も自分の性格のせいなのでしょうが、今思い返してもびっくりするくらい異常に前向きで、模試の成績が悪くてもあまり落ち込まず、まぁ志望校の問題自分に合ってるし、本番受かればいいんだし、というテンションでした。本当に真剣に、絶対受かってやると思い始めたのは、自信を持って受けた早稲田国際教養のAOで落ちた10月、11月頃からでしょうか。\n一応やるべきことは毎日ちゃんとやっていた代わりに、時々家族と食事に出掛けたり、塾に行く前に好きなお店に寄ってウィンドウショッピングをしたり、学校行事を思いっきり楽しんだり、友達や塾の先生と他愛もない話をしたりと息抜きもしていました。\nこれから何ヵ月もありますから、ある程度の息抜きは必要です。運動するのもとても良いですね。ただ、携帯は一度いじり始めたらあっというまに時間が経ちますし、不必要な情報がたくさん入ってきますからおすすめできないです。使うなら、何分まで、と決めてください。\n\nスランプは、私の場合センター直前の１月に来ました。元々大の苦手だったけれどかなり成績が上がってきていた現代文が、急にまたできなくなってしまったんです。その時はさすがにかなり不安になって学校の現代文の先生に泣きつき、簡単なレベルの問題集をもらって解くことで自信をつけるようにしました。それでどうにか戻ったと思います。\n\nあと何日あって、それまでに具体的に何をすればいいか分かり、自分がおかれている状況が俯瞰できれば、焦りすぎることも 自信過剰になることもないと思います。気持ちの波が勉強の調子に直結してしまうこともありますから、できるだけフラットに、やるべきことをひとつひとつ重ねていってください。頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["早稲田大学国際教養学部3年"," ","k0rr"]}]]}],["$","div",null,{"className":"flex 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