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1c:Tdc2,初めまして。
東北大学のゆーすけです。

あいうえおさん、その葛藤すごく辛いですよね。受験期は自分と向き合う時間が増えるので、今までより自分の弱みが見えて自分を嫌になってしまうと思います。僕も似たような経験があるので、少し書かせて頂きます。

まず、そんな苦しい状況から逃げていないあなたは偉いと思います。自分を褒めてあげましょう。

では、そんな状況から楽になるためにはどうすればいいのか。僕が試していた方法、考えなどを紹介します。

1つ目。もう一度モチベーションを持ち直しましょう。
その大学に行きたい理由は何なのか。ただ漠然と国立に行きたい！だけだとモチベーションは続きません。どうしてもその大学じゃなきゃいけない理由を見つけましょう。そのためにはとにかく大学調べが必要です。他大学と比較することで、その大学にしかない特長が浮かび上がってくるはずです。もしかしたらその途中で第一志望が変わるかもしれません。それは、もともとの第一志望よりもいい大学だと自分が思えたのだから、さらにモチベーションが上がるはずです。深堀りしても第一志望が変わらないのであれば、その大学は自分の運命の大学です。何がなんでも行くべきです。

2つ目。今何をすべきなのか整理しましょう。
何をすべきか分からないまま勉強しても成績は上がりづらいです。模試の結果などを見返して、今何の教科、単元ができていないのか、何が1番伸びそうかを自分なりに分析してみましょう。思ったことは全て紙に書き出すべきです。頭の中が整理出来れば、自然と勉強の効率もアップするはずです。

3つ目。模試の判定はあまりあてになりません。
判定が良くても落ちた人を見てきましたし、逆に判定がD、Eでも最終的に受かってる人もいます。僕も1番最後の模試の判定はDでした。結局受かるか受からないかは当日の出来次第です。だから模試の判定はあまりあてになりません。大事なのは自分に自信を持てるかどうか。それは勉強量に比例すると思いますが、自分に自信を持てた人は当日実力を発揮できるように思います。なので、模試の判定は気にせず、自信をつけることを1つの理由として勉強してみましょう。

4つ目。高校生活は1度きりです。
全力で楽しみましょう。楽しいことには疲れが付き物です。でも、大人になったらそれもいい思い出になると思います。今は辛くても、もうひと頑張りしてみましょう。

最後に。受験期はみんな不安になります。辛くなったら誰かに相談しましょう。悩みは一人で抱えるべきものではありません。解決できないものだから、悩みというのです。悩みをなくそうと思うのではなく、軽減しようと思いましょう。友達に相談してみるだけで心が軽くなるはずです。

第一志望に合格出来た時は、今までの苦労が全て達成感に変わりました。
あなたもそうなりますように。
陰ながら応援してます！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=pB1urGsBTqPwDZPuwrtO","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"プレッシャーに弱い"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",2,") コメント(",2,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"7/1 16:27"}]]}],["$","div",null,{"className":"coach-mark 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やっばぃ、、このままじゃ受かんない。でも受かるためには今回発見できた課題を克服するばいけるんじゃない？！\n\n→とにかく前向きに。模試の結果など合否に直接は関係ありません。模試を受けた後が1番大事なのです。その後どう思うか、そしてどう行動するか。ここで差がつきますね。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_7E10FD72EBB64342BDCD146B651231FD.jpg?alt=media&token=39617af3-2ad6-4f27-bc56-64fcd76c5f6b","adviserName":"クリ","adviserDepartment":"早稲田大学社会科学部","adviceId":"pB1urGsBTqPwDZPuwrtO","numberOfFan":248,"clipsAvg":16.83596837944664,"adviceRateAvg":4.752161383285302,"profile":"現在、早稲田大学社会科学部に通っております。\n塾の学習個別チューターをしている経験もありお役に立てるかと思います！よろしくお願いします！\n\nこの回答いいな！役に立った！と思ったらクリップお願いします🤲\n\n毎日受験に役立つ情報を発信していきたいです！\n👇ご参考までに👇"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"僕を救ってください。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"お気持ちわかります。\n模試や入試本番の雰囲気は圧倒されてしまいますよね。圧倒されない方法は\n「メンタルを強化する」ではなくて、　\n　　「勉強をする」です。\n　\n質問者さんのように私も、「〇〇しなくてはいけない」というプレッシャーを感じていました。6月ごろまではそのプレッシャーに押しつぶされそうでした、。(模試の前お腹壊したり、ケアレスミス多発でした、)\n　\n　しかし、夏休みからプレッシャーに打ち勝てるようになりました。\nきっと、夏休み期間に勉強を”死ぬほど”頑張ったからだ思います。\n　\n　「これだけやったから大丈夫」「勉強量だけは負けない」と思えるようになりました。\n　勉強は裏切りません！やった分だけ実力がつきます。”質より量”とかよく言いますが、「これだけやったんだ」と自分が自信を持って思えることが何よりも大切です。\n　\n　ここから4ヶ月、自信をつけるために、後悔しないために、頑張りましょう。\n　質問者さんがそのようにプレッシャーを感じるのは何より「合格したい」気持ちが強いからです。\n\n　その気持ちはそのまま、勉強したんだ！という自信をつけてプレッシャーに打ち勝ちましょう！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"弱すぎるメンタル"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\n試験の本番に不安になったりモチベーションが下がってしまうのは受験生あるあるだと思います！\n\nまずはとにかく場に慣れることが必要だと思います！会場でやる模試を受けて受験の雰囲気に慣れるのが非常に大切だと思います！！\n\nまた、とにかく自分を信じて、そして周りにも志望校をこいつこんだけ勉強してるんだからいけるなというくらい思わせるくらい勉強するのが大事だと思います！！\n自分は周りにも早稲田大学に行くと言っていたし、そうすることで自分は絶対に行くんだだから勉強するんだというモチベーションを作っていました！！とにかくそのようなモチベーションを持ち最後まで諦めず勉強を続けることが大切だと思います！！\n\n参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）\n\nまた、UniLink パートナーのオンライン受験相談も実施しています！興味がある方はメッセージよろしくお願いします！！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"プレッシャーに弱い"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちわ。\n\n恐らく、質問者様は謙虚で礼儀正しい方だと思います。\n\nですので、少しナルシスト的なものの考え方をすることをお勧めします。\n\n具体的には、俺は絶対受かる！！や俺は天才だ！！\nと思うことです。\n\nヒル・ナポレオンという有名な哲学者の話では、確か 潜在意識→考え方→行動→結果の順に物事が運びます。\n\n間違ってたら御免なさい💦\n\nですので、まずは考え方から変えることをお勧めします。\n\nただ、ないと思いますが思い込みすぎて勉強しなくなるとかはやめて下さい笑\n\n受験は一生に一度です。\n\n学歴社会韓国は受験生は緊急時パトカーに送迎してもらえます。\n\n一瞬、ちょっと図々しくたっていいと思いますよ。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"緊張感をもって勉強する"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"勉強お疲れ様です！\nむしろ、今それに気づくことができてよかったと思います。質問者さんが、本番になると緊張してしまうタイプだということに。緊張する性格はなかなか直せないと思いますが、それを受験本番に気づくと、めっちゃくちゃに焦ると思います。だからこそ、自分が緊張するということに気づいておくのは、とても大事なことなんです。\nまず、緊張というのはそこまでよくないものではありません。適度な緊張があったほうが集中力も高まると、科学的にも証明されています。緊張を無理に抑えようとせず、「あ～自分緊張してるんだな～」と客観的にとらえられると、そこまで焦ることもなくなると思います。近著している自分を受け入れてあげてください。\nまた、そもそも箸にも棒にもかからないような状態、結果がわかりきっているときは逆に緊張しないと思います。定期テストなどで、これ解くの無理だな！と思ってやる気がなくなったことはありませんか？人間て、もう無理だと思ったら緊張もせず、もういいやと投げ出してしまうみたいです。緊張するということは、それなりの準備をしてきて、それがうまく出せるか心配になるから起こるものです。ということで、緊張するくらい勉強できたのはいいことなので、自分をほめてください。\n最後に緊張への対処法ですが、模試の時に緊張してしまうなら、受験本番までに模試を受ける機会を増やす必要があると思います。受けすぎてもよくないですが、自分の特徴をつかめるくらいにはなっていると良いです。模試を受けて、緊張してしまうならその解決方法を考え(会場へ行くときの電車では、参考書を見るより音楽を聴いていたほうがいい・お昼は毎回これを食べると落ち着く、など)、次の時にそれを実践するという具合ですね。どうしても、通常の勉強で本番のように緊張するのは難しいので…。\n少しでもお役に立てたらうれしいです！応援しています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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