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1c:T1346,勉強お疲れ様です！
私もこの時期E判定で、成績は上がっていったものの、最後の模試で転けて再びE判定をとってしまったような人なので、質問者さんのお気持ちは非常によくわかります…
なので、参考にというよりは反面教師として読んでもらえると幸いです。

まず、睡眠時間を減らすのはやめましょう。
少し先の話にはなるのですが、私は夏休みに立てた計画がうまくいかず、これはまずい、と思ってそこから睡眠時間を減らしました。遅寝早起きという非常に健康に悪い生活を続けた結果、10月ごろに体調を崩し、1ヶ月近く学校に行けるどころか、勉強することすらままならない状態になってしまいました。
直前期は8時間ほど睡眠時間をとっていましたが、普通に勉強時間も取れます。
現に質問者さんも、眠くて内容が頭に入ってこないという状況になってしまっているようですね。本当に体調を崩しては元も子もないので、一定の睡眠時間は必ず取るようにしてください。

その上で、時間がない人にとって必要なことは
①スケジュール管理を徹底する
②優先順位をつける
だと思います。

まず①に関してですが、私は紙のスケジュール帳を使用していました。スマホで管理すると関係ないものまで見てしまうことが目に見えていたので、毎日ペンで記入していました。
私が使っていたものは、次の日の予定を記入し、当日その通りに進められたかを照らし合わせることができるものです。これを使うことによって、自分がこの参考書にどのくらいの時間がかかるのか、どれに手をつけ始めるとなかなか進まなくなるのか、客観的に見ることができます。

また、私は100均のストップウォッチを使って時間を計るようにもしていました。勉強を始めた瞬間にスタートボタンを押し、席を立つ時などは一旦止めます。そうすると、「あれ？ご飯食べてから寝るまで3時間あったはずなのに、どう足しても150分にしかならないぞ？」なんてことにも気づけたりします。
逆転合格には、こういった「なにをしているのか分からない時間」つまり無駄な時間は禁物です。もちろん意識的に休息を取ることは非常に大切ですが、ちょっとした隙間時間を無駄にしてしまうのはとてももったいないです。

次に②についてですが、まずはやらなくてはいけないことをざっと書き出して、その中で優先順位をつけていくことをお勧めします。そりゃあもちろん全ての参考書、問題集に目を通して完璧に覚えられたらそれが一番なのですが、そんな悠長なことも言ってられません。

例えば、今の時期であれば日本史よりも英語と国語を固めるべきです。日本史は夏休みからでも全然間に合いますし、それよりも英単語が覚えきれていなくて、夏休みに長文に入っても全く読めない、という状態になってしまうことの方が問題です。（仮にそうなっても間に合わない、というわけではないと思いますが）
一番大事なのは、英単語、古文単語などをスキマ時間に進めることです。例えば電車通学ならその時間、お昼休みに友達と遊ぶ前のちょっとした時間など、いくらでも時間は作れます。私は机の上で単語系をやったことはほとんどありません。
そうすると、家では問題集などのアウトプット系を進められます。せっかく机があるのだから、家でしかできないことをやるべきです。

最後に、いくら志望校が遠く感じるからといって、自分を責めるのは絶対にやめてください。そんなことをしている時間があるのなら、どうやればもっと問題が解けるようになるのか考える方が、ずっと効果的です。
精神論ですが、逆転合格はメンタルトレーニングが本当に大切だと思っています。できるだけ毎日ポジティブに生活してみてください。今日も頑張った！明日も頑張ろう！と思って勉強を続けていると、だんだん勉強が苦ではなくなりますし、そうなったらもうこっちのものです。
諦めるなとは言いませんが、諦めなかったからこそ見える景色もあるはずです。

だいぶ長くなってごめんなさい🙇‍♂️
少しでもお役に立てたら嬉しいです！
応援しています😊1d:T123c,こんにちは！

まず、勉強のやる気を高めるには主に２つ大切なことがあると思います！

① スケジュールと1日にやることを決める
② 志望校へのモチベーションを高める

自分はこの2つが非常に長い受験勉強を続ける上で大切だと思います！

① まずは自分が受験生の時にやっていたスケジュールを紹介したいと思います！

7:30 起床　朝食などを済ませる
終わり次第英単語や英熟語の暗記や速読英単語の文章を読んだり音読したりする。

10:00〜12:00  英語長文を解いて直しなど

12:00〜13:00  昼食　食べている間は前日に問題集をやって間違えた日本史の用語を確認する。

13:00〜17:00 国語の現代文、古文の問題を解く。直しまで丁寧に。

17:00〜21:00 日本史の問題集を解いたり、日本史の用語の復習

21:00〜22:30 夕食、入浴、休憩

2230〜0時ごろまで　古文単語とその日に間違えたとこの英単語などの暗記や日本史の用語の暗記などをして就寝

こんな感じだったと思います！もちろん途中途中短い休憩を挟んだりしてますがだいたいこういう形で進めてました。なぜこのように進めていたかと言うと私立の本番の試験がだいたい

英語→国語→選択科目（日本史、世界史、数学など）
みたいな順番で進むからです！（少なくとも早稲田はこんな順番でした！）だからこそまず朝に長文をやってご飯を食べた後に国語の問題を解くといてそこから社会科目をやるという順番を徹底していました！！
また、朝起きた後と夜寝る前には暗記物をやると脳に残りやすくなるのでそれも意識してやっていました！
科目の比率は英語4国語3日本史3くらいの配分を意識してやっていました！！（とにかく最優先は英語です！）

② 次にここではなぜ自分が早稲田に行きたかったのかを書いていきたいと思います！なんで自分が早稲田大学に行きたかったかというと本格的には高2の夏頃から志望校を考え始めました。
自分は数学が苦手でとても国立には行けそうもなかったのでそれだったら私立の1番上の早稲田にいってやろうと最初はそこまで深く考えず決めて勉強していました。
ただそこから早稲田について色々調べていくうちになんかすごい勉強以外もサークルも盛んだし、YouTubeで早稲田の人とかをみてもすごいなんか楽しそうでこの雰囲気の中に行きたいと強く思うようになりました。

そこからとにかく自分は英、国、日本史の3教科に絞ってあまり学校のいうことは聞かずとにかく早稲田に合格することを考えて勉強しました。

そして8月のオープンキャンパスに行った時に校舎に入り、先輩方をみたときもう絶対ここにいくと決めました。
自分は部活が7月の終わりに引退でそこから猛勉強をしました。とにかくどうすれば人と同じ時間やっても効率よく勉強できるのかを常に考えて勉強しました。自分はこんな感じのモチベーションでしたがこれはなんでもいいと思います。志望校を目指す理由を受験生は何かと考えがちですが、自分はこれは別に特に深い理由がなくていいと思います！

例えば早稲田はなんとなくかっこいいなとか憧れるなとかそういう漠然とした気持ちでいいと思います！また、質問者さんがなんとなく思った早稲田にいきたいという気持ちでいいと思います！そのなんていうか直感的な動機というかそういうものは非常に大切で結局もし今勉強を100%できなくて早稲田に行けなかったら絶対に後悔が残ると思います。その後悔とかをなくすためにも是非早稲田を目指して頑張ってほしいと思います！

また、とにかくもう早稲田を第一志望に決めたら後はそこに向かって勉強していくだけです！不安を振り払うにはとにかく勉強して勉強していくしかないと思います！頑張ってください！！！

参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=olyGkWQBp00JfyF5LRR9","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"夏休みの計画"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",48,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"7/13 11:44"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_siCTO6ZKvA2vzJei.jpg?alt=media&token=28e5d02a-0b13-4e8d-ad4b-0adf36e2d639","clientUserName":"やまだしゅう","infoString":"高3 東京都 早稲田大学商学部(70)志望","adviceId":"olyGkWQBp00JfyF5LRR9"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"早稲田大学商学部志望の高3です。\n\n夏休みの計画を考えていると、自分は人1倍頑張らないといけないと思い、毎日続けられなさそうなきつい計画になってしまい、結局うまく立てられません。\n\nどのようにして計画を立てていたか、そして受験生の時にどのような計画で勉強をしていたか（出来れば1日のスケジュールも）お伺いしたいです！"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_3410795E181543729B9C06398E84B4D4.jpg?alt=media&token=6be0b86f-b150-4ec9-a212-eb48eba2a03a","adviserName":"ShimizuShogo","adviserDepartment":"早稲田大学教育学部","adviceId":"olyGkWQBp00JfyF5LRR9"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"早稲田大学教育学部の学生です。よろしくお願いします。\nまず前提として、いま自分がやろうと思っていること、全部は絶対にやりきれないということを覚えておいてください。頭の中でこれもあれもやらなくちゃと混乱しているようですが、実際にやってみると意外とできないんですよね。\nこれを踏まえれば、無理な計画を立てて挫折して中途半端に終わってしまうより、できる限りシンプルな計画を立てて、それをやりきった方が何倍も有益なはずです。\n具体的に何をやるかは、自分の受験スケジュールを全体的に俯瞰して考えてみてください。以下僕が教科別にどのような勉強をしたかをまとめます。\n\n〈英語〉夏休み全体の6割を割いた。11月から本格的に過去問演習に入りたいと考えていたので、そのための基盤づくりを徹底しました。具体的には鉄壁を何周もやり単語力を固め、文法の問題集を解き文法に抜けがないか確認し、英文解釈の技術100を使って英文解釈を学びました。\n\n〈世界史〉夏休み全体の3割。とりあえず通史を終わらせることに全力を捧げ、並行して最初から復習。\n\n〈国語〉全体の1割。早稲田の国語を購入しちまちま進めてました。\n\n自分の今の学力を見直して、そのために必要な勉強をしましょう。ただ私大受験は英語がとても大切になるので、苦手あるいは得意でないのであれば、多くの時間をかけた方が良いです。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_3410795E181543729B9C06398E84B4D4.jpg?alt=media&token=6be0b86f-b150-4ec9-a212-eb48eba2a03a","adviserName":"ShimizuShogo","adviserDepartment":"早稲田大学教育学部","adviceId":"olyGkWQBp00JfyF5LRR9","numberOfFan":14,"clipsAvg":10.8125,"adviceRateAvg":4.235294117647059,"profile":""}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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mb-1","children":"僕の場合は夏休み前までは\n\n暗記などのインプットに\n注力して勉強していました。\n\nできるだけ、基礎的なこと、英単語、熟語、文法、古文単語、古典文法、日本史の内容の大枠、流れを理解できるまでする。\n \nを具体的にはやっていました。\n\n夏休みからは\n\n暗記学習も、続けながら\n志望校の過去問を少しずつ解いたり、\nセンターの過去問を解いたりして、\n演習型に力を入れるようにしました。\n\n\n演習をすることで、\nできないところがわからない\nところがわかるので、そこを\n徹底的に復習し、出来ていないところを\n埋めていきました。\n\n\n大きく言うと、こんな感じですね。\n\n\n\n後悔したことは、\n自分が無駄だと思うことに、\n時間をかけてしまったことです。\n\nこれは人それぞれですので\nなんとも言えませんが、\n自分の力を最大限に発揮できる\n行動はなんなのか？\n\nということを意識して\n一日一日後悔のないように\n勉強してもらいたいと思います。\n\n\n頑張ってください！\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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mb-1","children":"君の今の点数と進行度によるから一概には言えない！けど、早稲田に合格するためなら、なにをどの時期までにやらなきゃいけないか！を知る必要がある。（あくまでも目安で）\n僕は国英日本史だった！英語だけだけど、参考にしてねー\n\n\n英語\n高校3年生の8月まで\n単語→単語王、ターゲット1900等、上級レベルの単語帳を網羅すること。\n文法→ネクステ、英頻など、基本的な本を1回は網羅すること。\n構文→1冊しっかりやること。けど、ポレポレなど上級は夏休み中、後で良い。\n\n8月にやること\nとにかくセンターの過去問を解きまくること。10年分は最低やること。\n夏休み始めに私大の過去問を1年分やる。（3割取れたらいい方やで！笑\nみんなそんなもん）\n第一志望のオープンキャンパスに行く事！！（自分が大学生活を送る事を想像しよう。キャンパスを歩いている自分を想像して。それが君の勉強の活力になる！！）\n\n9.10.11月\n私大の対策始める。高度なアウトプットを繰り返し、赤本を進める。（周りが赤本を始めても、単語や熟語が入っていないから点数があがらないことが多い。たくさんの時間を赤本にかけるより、この時期はとにかく足りてないインプットをできる最後の期間）\n12.1月\n直前期！ここで大事なのは最後まで諦めない事。センターでコケようが、私大にはセンター利用しなければ関係ない。だから、第一志望を頑張って最後まで信じきる事。最後の最後で点数を超えればいいだけだ。この時期はメンタル勝負。自分に負けたら終わり。\n2月\nここまでとにかく一生懸命にやってきた。ならあとは持てる力を出すだけ。\nどちみち点数が足りてないなら受からないし、全力でぶつかれば大丈夫。そういう意味ではずっとEとかD判定だと失敗で当たり前だから勢いがあって強いかもな。\n最後まで頑張ってきたやつは運を持ってる。持ってるか持ってないかはキミシダイ。頑張って、とにかく第一志望を諦めないで頑張るんだ！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"夏休みにやりたい事が多過ぎて迷ってます！"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\n質問者さんのいう通り、夏休みは長いようで短いです。あれもこれもやってどれも中途半端にならないように優先順位をつけてやっていきましょう(^^)\n\n知識が足りないのではと書かれていますが、まずは早稲田受験に最低限必要な知識を身につけていくのが大切です！\n難関校になればなるほど、落としてはいけない問題を落とすことが致命的になります。\n落としてはいけない問題＝普通だったらみんなとける問題＝最低限必要な知識、といった感じです。\n英単語で例えるとシステム英単語のレベル3くらいまではまず確実に抑えといてほしいかなと思います。\n\n落としてはいけない問題について補足しておくと、\n東進や代ゼミなどネットに上がっている過去問の公表に各問題のレベルが（易〜難）と表示されているので、そちらも参考にしてみるといいと思います！\n\n\nあと質問者さんは文構志望ということなので、ネクステ3周やる時間を英語の長文読解等に当てたほうがいいかと思います。\n文構は特に文法問題が出ないからです。\n\n\n長々書いてしまいましたが、応援しています(^^)！\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"夏休み中どれだけ頑張ったのか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私は12時間は毎日勉強していました。\n\nわたしのなかで、早稲田に受かるならもう秋から過去問やらないと間に合わないだろうなと思ってましたし、実際そうでした。過去問を秋に解くと、もちろんできません。焦ります。でも冬くらいに慌ててやって自信なくすくらいなら秋がいいと思いました。なので、わたしの夏休みの目標は、秋に過去問か出来るように早稲田を受けられる力をつけておくことでした。\n\nなので、例えば国語と世界史は文化史もやりましたし、英語も単語帳は鉄壁を完成させるくらいの気持ちでやりましたし、やりました。もちろん時間はすごくかかると思いましたし、実際かかったので1日12時間が妥当くらいでした。\n\nやる気がない時は、早稲田に関する動画を見たり、好きなアーティストの曲を聴いていました。夜は何かと焦ってやる気が出るので、昼はそういう時間にしてました。\n\n実際に早稲田に3学部受かりましたが、どれも余裕ではありませんでした。文化構想もうかりましたが、過去問はなかなか苦戦しましたし、嫌で投げ出したこともありました。でも、あの夏に必死で頑張って、その結果合格して手に入れた4年間は本当に本当に楽しかったです。\n4年間で学んだのは、諦めないことと全力なるかっこよさです。そのスピリットを持っている人は早稲田はとても多いです。なので、受験でもそれくらい努力できないなら早稲田はなかなかあなたに微笑まないと思います。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験生の夏休み"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\nしっかり練られた計画だと思います。\n\nが、もう少し全体的にレベルアップをしたいですね。\n\n焦らすつもりはないし、自分の身の丈にあったレベルで勉強しなきゃいけないんですが、もう少し高いレベルを目指す必要があります。\n多少強引でも高いレベルで経験を積むのも、いいことだと思いますよ。時間のない現役生は、こんな風な戦い方も必要だと思います。\n\n\nまず、長文ですが、個人的なオススメは、\nやっておき500、レベル別の4、レベル別の5を夏休みで終わらせることです。\n（レベル別3は飛ばします）\n夏明けの長文に関しては、過去問のみ、あるいは、過去問とやっておき700って感じがいいんじゃないでしょうか？\n\nそれと、基礎 英文解釈の技術100ではなく、英文解釈の技術100の方に手をつけてみてもいいかもしれません。あるいは、どうしても基礎 英文解釈の技術100をやりたいというなら、英文読解の透視図を併用するのがいいですかね。\nはっきりいうと、基礎 英文解釈だけでは、戦えないと思います。\n\nあとは、英作文対策もしたいですね。\n例文暗記だけでもいいと思うんで、初めてみてください。\n\n\n国語については、あまり言える立場じゃないんですが、慶應経済志望なら、そんなに時間割かなくていいと思いますよ。\nそこに時間をめいっぱい割くなら、英語と日本史に時間かけたいです。\n\n日本史は、実況中継を回すのも大事ですが、用語の暗記も大事です。\n実況中継みたいな参考書は、流れを教えるものであって、暗記させる教材じゃないです。実況中継を読んだだけで、\"やった気に\"なるのが一番ダメです。\n一問一答とかで暗記しながら、流れが掴めないところや忘れてしまったところを実況中継で補足するってやり方がいいですね。\n\n幕末以降の勉強の仕方は、それでバッチリです。\n流れと世界観をしっかり掴みましょう。\n\n最後に、\nほんとに良く練られた時間割で関心しますが、あまり時間割に囚われてしまうのは良くないです。\n夏休みのうちに、色んな日があると思います。\n調子の良い日もあれば、そうでない日もあります。\n\nやれる時にいっぱいやってしまうっていう心持ちをすることは大切ですよ。\n\n頑張ってください！\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 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