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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強が偏ってしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"改善策としては2点考えられるかなと思います。計画を立てる上でのポイントですね。\n\n\n①計画は3層くらいにわけてたてる\n今1週間ごとの予定のみを立ててる状況だと思いますが、例えば日毎に何をやるのか、あるいは月毎にどこまで進んでいればいいのか、この辺りまでざっくりとでいいので考えてみてはどうでしょう。日、週、月という３つのレイヤーで予定を立ててみれば、ミクロな視点からもマクロな視点からも自分の学習を管理できるので、以前よりは計画的に勉強できるかもしれません。\n\n②予備日は必ず設ける\n計画というのは崩れることを前提に作る必要があります。例えば急に重めの課題が出たり、体調を崩してしまったりといった不測の事態はよく起こります。そんな時のために、全ての時間をギチギチに勉強計画に組み込むのではなく、予備の時間をある程度確保しておきます。そうすれば勉強が偏ってしまったとしてもそこで埋め合わせることができるでしょう。\n\n\n実行の仕方としては、あまり計画に固執しすぎない方がいいかもしれませんね。ここまで書いてきてなんだよと思うかもしれませんが、完璧な計画などありませんし、計画通りにことが進む方がむしろ珍しいくらいです。なので計画とズレたなと思っても、そう悲観せず次の日の予定を変えるとか、臨機応変な対応を心がけるといいと思います。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"どうしても計画通り進まない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"計画通り進まないと焦りますよね…わたしも同じような感じだったのでよくわかります。\n質問者さんが今立てている計画では少し詰めすぎなのかな？という印象を受けました。ですが、時間が足りなくなるということはそれほど丁寧にやっているということなので、そのペースは変えなくてもいいと思います。\nわたしも当時は思わぬタイムロス(寝てしまったり笑)があって計画通り進まずに罪悪感をよく抱いていました。そこで、月曜日から土曜日までは計画を立ててそれ通りに勉強し、日曜日は特にやることも決めず、一週間でできなかった分の埋め合わせ日にすることで計画が狂わないようにしていました。「終わらなかった…でも最悪日曜日あるし大丈夫か」と心に余裕を持って勉強することができましたよ。\nがんばってください(^-^)"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"一日勉強しても、思い返してみると特に何もしてないように感じる"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"大丈夫です、勉強計画はそんなもんだと思います👌\n\n僕の場合は計画は立てますが、その通りに行くことはほとんどありませんでした😂それでも計画があるのとないのとでは全然違うので、計画は立て続けましたが！\n\n計画でやっていないことを、何時間かかるかなんて僕には分かりっこありませんでした😇\n\nそこで必要になるのは予備を作ることです。1週間の計画を立てる時は、日曜日に計画を入れずに土曜日までにできなかったことをやる日にしていました。もし、やることがなくなりそうなら土曜日に分かると思うのでその時に日曜日分だけ計画を立てたら良いんです。そこは翌週に持ち越したくないのでゆるゆるで立てた方がいいと思います👍\n\n土日の計画を立てるのであれば、日曜日の午後を空けておけばいいと思います。それでもし計画通りに進んでいて空いてしまったら、何か他のことをやってもいいです。僕は計画にないことはできない人間だったので、日曜午後にも適当に計画を入れておくのですが、全くできなくてもいいというマインドでした😉\n\n1ヶ月の計画であれば最後の1週間、3ヶ月なら2週間という風に予備を長くしていってました！\n\n計画通りにやることは大事なことではあると思いますが、今目の前にあることを丁寧にやっていくことの方が重要である、と僕は思います😎\n\n分かりにくかったり、まだ聞きたいことがある場合は、遠慮なくコメントでも個チャでも聞きてくださいね😊"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"計画倒れにならないためには"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"回答失礼します！！ここでは僕が実践していた計画法を紹介します。大手予備校から進められた方法です。\n\n①本番から、学期、1ヶ月、1週間、1日、、と逆算してやることを明確にする(過去問、模試の成績などを利用)\n\n←これに関してはAyaさんが既にやっていることかと\n\n②優先順位をつける\n\n←これをしないと、より自分に必要な勉強が見えなくなって自分が好きな科目ばかりやりかねないですし、自分の決めた期間中にやることを終えられなかった時の損失が大きくなるので、是非してほしいです。\n\n③実行\n\n④計画の見直し\n\n←Ayaさんが言う、『必ず』計画通りに進められる方法はありません！1週間やってみて明らかに詰め込みすぎと感じる場合、優先度の低い物から削っていきましょう。僕だって名大に合格こそしましたが、やることを全てやりきって受験に挑めたとは微塵も思っていません。それは合格最高点を取るような1%に満たない人のなす技ですので、迷わず削るべき時は削りましょう。\n\n\n\nそしてここからの米印がさらに重要なのですが、\n\n\n\n※予備日を作る\n\n日曜日は1週間のやることの調節日にするなど、予備日を作ったらどうでしょう！1週間の計画などをつめつめに作っても計画通りに行かない経験はないでしょうか？それがむしろ普通です。なので、できなかったことをやる予備日(または空白の時間)を予め作っておくのです。\n\n※一日のリフレッシュ時間も計画の内に入れる\n\n一日のどこかで必ず休息は必要です。僕の場合、夜youtubeを観まくってしまうことが少なくなかったので、それならと思って夕食後の40分を予めyoutubeの時間にしてました。決めておくのとそう出ないのでは結構気持ち的に違くて、あしたも頑張ろうって思えますし、罪悪感もそれほど持たずに済んだのでオススメです。\n\n※理想の計画を最初から始めない\n\nいきなり自分が理想とする計画の完成形を行おうとしても、跳べるか跳べないか際どいハードルを跳び続けるようなものです。例えば1日5時間ほどしか勉強していなかった人がいきなり｢12間勉強しよう！｣と決めても、続かない方の普通です。まずは6時間、8時間、10時間、、とちょっとずつ身体と頭を慣らしていくことが、習慣化の基本です。\n\n\n\n長文失礼しました🙇‍♂️🙇‍♂️参考になれば！😊"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"計画の立て方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"ぼくは「予習なんてやらなくていい」と思っているので、まず「じゃあ予習やらんでええやん」と言いたいですね。\n\n次に、「どれくらい自習に時間を避けるのかちゃんと考えてから計画したらええやん」。\n\n最後に、高校生の計画なんて大概は計画的じゃないんですよ。計画をたてるときはやる気に満ちているけど、そうじゃない日もありますよね。全然頭が働かない日もありますし、「今日だけは１０時までテレビ観たい！」って日もあります。計画通りに生活するのは気持ち良いです。上手くいくと、それは次のモチベーションにつながります。でも、計画通りに生活できなかったとき、今度は逆にモチベーションが下がるんですよね。「あぁ、今日は思ったより勉強できなかった」と。それが明日のモチベーションなればいいんですけど、多くの人は寧ろ下がるんじゃないでしょうか。できれば気持ちよく、苦しまずに勉強したいはずですから。\nだから、そういうリスクも考えて、「もっと軽い学習計画をたてたらええやん」。\nもっと勉強できる」って日は追加で勉強したらいいんです。「今日は予定していたより多く勉強できた」って毎日思いながら勉強するほうが楽しいです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強が間に合わない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。\n文系の方の質問に理系の私が回答するのもどうかと思ってしまいますが、時間が無いという全受験生が抱える悩みについてのお話ですので回答しようと思いました。参考になれば幸いです。\n\nまず、時間が足りないというのはすごく分かります。\nそのうえでひとつ覚悟のいる提案をするのですが、成績が上がり出すまではひたすらに基礎の問題を解き続けることを提案します。\n(特に数学で、この教科はいかに基礎が身についてるかでほんとに変わります。あとは解法パターンをある程度身につけている、要するに定石のストックによっても変わりますがそれの詳しい話は私の別の方への回答で見てくれるとあると思います。)\nまた、文系ということで暗記することも多いと思いますが、それに関しては何周も何周もして暇さえあれば暗記というふうにして見てください。ただし限界を超えようとして体調を崩すと本末転倒なのでそれは気をつけてください。\n\nまた、ここまでは勉強内容メインの話になりましたが、ここからは計画の話についてです。\n\n｢あらゆるものを詰め込んだら1日24時間では足りない計算｣ということで、厳しく言いますがスケジュールの立て方に問題があると思います。\nやりたいことをまず書き出してそれを1日の中にセットしたりしようとしてませんか？\nとにかく解決方法は二つあると思います。(他にもあるかもしれませんが私に浮かぶのはこれらです。)\n\n1つ目は1日単位のスケジュールではなく1週間単位のスケジュールにすることです。これだけでもだいぶ楽になるんじゃないでしょうか？\n１日に入りきらないものは次の日に回して2日サイクルでやったりとかそれがダメなら3日サイクル、そうやって余った1日は調整日にするとかだけでもだいぶ変わると思います！\n\n2つ目は1日で定めるタスクの量を減らすことです。\n受験生の最終的な目標は受験日までに十分な準備をすることだと思いますので、1日でやりきらずとも受験日までに終わってればいいんです。そこまで焦らなくてもっていうことです。\nあとは詰めすぎると逆効果になることもあるのでほんとにスケジューリングには気をつかってください。\n\nこのくらいでしょうか。\n何かありましたら相談、質問等受け付けますのでお気軽にどうぞっ\nでは頑張ってください、応援していますっ！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"目標を達成できない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"ハードルの高い計画をかつかつの予定の中で立てる、僕も受験生時代によくやってしまっていました、😅でもこれだと達成できるわけないんですよね笑1日達成するだけでも調子良くないとできないのにそれが何日も、、なんて無理な話です😭\n\nということで！計画のポイントは、予備日を作ることです！！1週間の計画を立てるなら日曜日(場合にとっては土曜日も)は完全に予定を入れずに、それまでに溜まっていたことをする、という感じです。1ヶ月の計画であれば最後の1週間は空けておくというに伸ばせばいいです。その予備日で埋め合わせをして次に移りましょう！もし順調にいって、予備日にすることがなくなってしまいそうだったら、前日には分かると思うのでその時にまた予備日を作って計画を立てればいいんです。\n\n予備日があることで気持ちにも余裕が出てきます。月曜日に終わらなかったことを火曜に持ち越すのか、それとも予備日に回して火曜日には火曜のことをやるのか、その辺は自由です。でも計画が終わらなかったことの焦りは軽減されると思います。僕は、やったことのない問題集にかかる時間なんて分かるわけないとか、時間をかけて良い勉強ができたとか、計画からズレることに関してはかなり割り切っていました。予備日を作っているからできることかもしれませんね😉\n\nいかがでしたか？1度試してみてほしいなと思います！\nよかったらコメントで感想聞かせてください〜🙇🏻\n質問などありましたらいつでも聞いてください！🙆"}],["$","div",null,{"className":"flex 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