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mb-4","children":[["$","div","advice-part-0",{"children":[null,"はいどーも。あおいです！\n\n\nセンター前日に勉強することは、まとめノートの復習です！\n\n\n\n\nもしまとめノートを作っていなければ、今からでも遅くないので、作ってください。\nまとめる対象は、2018年に受けたセンター模試で間違った問題です。\n他の回答でも述べましたが、模試は塾のプロの先生方が予想問題として作っているため、復習するべきです！\n\n\n\n\n\nただ、センターの前日は勉強以上に、睡眠時間を確保することに重点を置くべきだと思います。夜20:00以降は何も食べず、夕方以降はカフェインを多く摂取しないようにしましょう。体温が高くなりすぎると眠れないため、お風呂に入るのも、夕方までの方がいいらしいです。\n\n\n\n以上です。センター試験、頑張ってください！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_C638A06439614B97B2249BBDE08B9513.jpg?alt=media&token=031d2f5b-8648-44a0-98ba-f2dd653896f0","adviserName":"おいおい","adviserDepartment":"大阪大学医学部","adviceId":"nuqEWWgBTqPwDZPuP5cc","numberOfFan":34,"clipsAvg":19.681818181818183,"adviceRateAvg":4.59375,"profile":"はいどーも。あおいです！\n\n「いい質問だなー」と思う質問以外は回答しません。その分、私が回答している過去の質問をご覧いただければ、かなり参考になると思います。\n\n数学と英語だけは誰にも負けません。\nそれ以外は負けちゃうかも笑\n\nよろしくお願いします！"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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18:01"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"ありがとうございます！\n参考になります！"}]]}]]}],["$","div",null,{"className":"flex py-4","children":[["$","div",null,{"className":"mr-2","children":["$","$L19",null,{"avatarUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_C638A06439614B97B2249BBDE08B9513.jpg?alt=media&token=031d2f5b-8648-44a0-98ba-f2dd653896f0","contributorName":"おいおい","adviceId":"nuqEWWgBTqPwDZPuP5cc"}]}],["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"flex justify-between","children":[["$","div",null,{"className":"mb-2","children":["$","$L1a",null,{"contributorName":"おいおい","adviceId":"nuqEWWgBTqPwDZPuP5cc"}]}],["$","div",null,{"className":"text-xs text-caption","children":"1/17 21:00"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"よかったです。\nセンター試験、頑張ってください！"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験前日にしておくべきこと"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。いよいよ受験まで残りわずかのシーズンですね。\n僕は受験前日もできるだけ普段と変わらない生活をするようにしていました。センター試験の前日は、新しいものに手を出しても仕方がないので、これまでやったことの総復習などを、ノートを見返したりまとめたりしながらやっていました。文系だったので、社会は最後までずっと復習していました。\n二次試験の前日は、神奈川在住なこともあり東京まで当日に行くのは体力的に少しきついかなと思ったので、東京のホテルに前泊しました。あまり「勉強しなきゃ」と焦ることなく、普段通りに勉強して、夜は早く寝るようにしました。\n受験期は家に籠って気が塞ぐこともあるかと思います。僕は息抜きにしょっちゅう家の周りを散歩していました。普段使わない山奥の道などを冒険(?)したりして、束の間頭を空っぽにして息抜きするのは、すごく精神的な余裕にも繋がりました。本番で普段通りの実力が出し切れるよう、体調管理は万全に、そして適度な息抜きを心がけてみて下さい！応援しています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"当日"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"通りすがりで失礼します。\n覚えている範囲でやったことを書いておきますね。\n・試験朝\n少し早起きしました。またそれに伴い1週間ほど前から早起きになれるために当日と同じ時間に起きていました。朝から電車が止まったり体調が悪くなったり、何が起こるか分からないので、早め早めの行動をおすすめします。\n・試験中\n周りの人達が書いてたり書いてなかったりするのが気にならないように、自分だけ自分だけと集中しました。また休みの間に答え合わせは厳禁です！している人がいたら耳を塞ぐかそっと離れると良いです。\nリスニングがある試験なら、イヤホンを持参してリスニング前にYouTubeなどで英語のスピーチなどを聞くのをおすすめします。私は耳が英語に少し慣れました。\nあとトイレが混みます笑 気をつけてくださいね。\n・ご飯\nおにぎりを持っていきました。私はお腹が弱いのでその時のお腹の減り具合で数を調整できるように、またお腹を壊しそうなものは避けておいた方がよいです。\nあと糖分補給がめちゃめちゃ大切なのでチョコとかおやつとか持っていくといいです！\n・試験後\n試験のことは一切考えない！が大切です。思い出してあれあそこどう書いたっけな……とか考え始めたら本当にキリがありませんし寝れなくなります。\n\n何があっても会場に付けるようにお金を多めに、あとカイロ、鉛筆と消しゴムを複数、あと受験票は忘れても大概なんとかなるので焦らずに、！\n\n頑張ってください、応援してます☻"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"本番までの過去問演習"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"残り1ヶ月の過ごし方について参考にして頂ければ嬉しいです。\n\n勉強\n体\n精神\n3つに分けます。\n\n\n1勉強\n午前中に過去問を行いましょう。あと1ヶ月、今までとやる事は大差ありません。しかし気をつけるべきは、午前中に始める時間です。本番と同じ時間に始め、休憩する事です。これは2の体にも通じますが、センターをやって時間を間違えた…！という人はいませんでしたか？？\n1ヶ月かけて体にリズムを刻み込みましょう。\n昼休みも同じように。\n過去問を終わるのが昼過ぎかな？\n4時頃までに正誤を合わせ、分からなかったものを抜き出しましょう。\n\n分からなかったものは徹底的に調べ、分からなかったノートに記します。\n（この時期に分からないものは君の苦手分野です。）\n\n復習における国語、英語、世界史の比率は\n\n古典・漢文、英語と世界史を中心に。\n\n国語は問題の相性が別れます。\nしかし古典・漢文の点数は合否を分ける大きなポイントになります。\n\n2\n体\n\n1でも述べた通り、本番と同じように過ごしましょう。早寝、早起きを心がけ、体のリズムを作り、本番に全て注力できるよう整えます。\n早く寝れない人は、また別の回答で寝方について発信するので是非参考に。\n\n3\n精神\nこれが一番大事なのかもしれません。\nここまでよく頑張りました。センターもよく乗り越えた。失敗したかもしれない。成功したかもしれない。\nけどそんなの、どっちでもいい。\n君の勝負は2月。\n試合はまだ始まってもいない。\n試合開始前に怖気付いて志望校を変えるか？\n変えたいなら変えろ、ライバルは大歓迎。\nセンター試験成功したって慢心してない？\n失敗した友達は躍起になって勉強してる。\n\n一人で勉強した放課後の図書館も、辛かった夏の講習も、早起きして作ってくれた母親のお弁当も、全部が君を作ってる。\nだから、頑張れ。\nまだなにも始まってない。ここから。\n\n君自身が君を信じないでどうする。\n\nお前はまだまだやれる。こんなもんじゃない。\n\n\n君の底力を見せてやれ。\n\nclip頼むわ。\nファイト！！🔥\n\n\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"センター試験までの勉強計画"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。センターまでのカウントダウンが始まっていますね。どのように過ごすかは非常に大事です。\n\n私は私大の併願というものは経験しなかったので、あなたと全く同じシチュエーションでは無いのですが、ひとまず私のスケジュールをお書きします。\n\nセンター本番：答え合わせは両日終わるまでしない。\n前日：下見と準備で、勉強はしない。\n\n30日前から、2日かけて、1回分センター過去問（本試追試5年で10回分）。単純計算なら20日で終わるはずだが、正月とか答え合わせ後の復習などがあるので、少し余裕を見る。2日前に最後の1回を解き終わるくらいで。余ってる日には、勉強が遅れていた化学の二次の勉強をしていた。\n\n50-30日前：これまでの勉強の続き。つまり自分のウィークポイントを勉強しなおしたり、二次試験の勉強をしたり、センター向けの範囲をさらったりです。これは自分の勉強の進捗次第ですね。\n\n\nセンター試験は問題を見て素早く解く、スピード感がある試験ですあり、二次の重厚な問題とは毛色が違います。ですから、直前はひたすら過去問をやってセンター用の脳を作り上げていました。\n\n50日前くらいは割と二次とかの勉強してました。センターは前からの蓄積が大事なので、今からやるとしても忘れないように日々確認するのと、すでに判明している弱点を攻めるくらいです。過去問を解く段階で、基本的に出題範囲全体の復習もできるので...。\n\nセンター後から私大の試験までどれくらいかは分かりませんが、センター同様、数日前は過去問でスイッチを切り替えるのが普通かなと思います。\n\n一度自分の到達度合いを整理してみて、センターに向けて不安がある部分があるならそこを、特にないなら二次の勉強しつつ、寝る前とかに社会とか英単語とか古文漢文の覚える系のことに触れていればいいんじゃないかと思います。\n\n参考になれば幸いです。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"12月の過ごし方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"高校が休みに入ったら、センター当日と同じ時間帯に同じ教科の勉強をするようにしていくといいと思いますよ\n\nセンター当日、何時に起きるかもう決めていますか？\n起きる時間、ご飯の時間、家を出るまで何を勉強するか、色々とシュミレーションして生活のリズムをセンター本番に合わせていきましょう。\n\nこれでは午後5時ぐらいにはセンターと同じ時間帯での勉強が終わると思うので、残り寝るまでの時間でその日見つかった穴や二次の対策をしましょう。\n\n国立が第一志望で、ほぼ国立に進学するつもりしかないのならセンター対策だけやっていてもいいと思います。\nただ、私立も割といきたい学校に出しているのなら、何年分か過去問を時間を測ってやってみるとセンターが終わったあと何をするか決めやすいと思います。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"ラスト一週間の過ごし方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"ラスト一週間の過ごし方って、難しいですよね。\n\n私は基本的には、過去にやったことのある問題を復習していました。\n特に、模試や過去問ですね。\nもちろん、それまでに何度か復習した問題ばかりです。\nですが、それでもやはり苦戦した問題というのがあります。\nそういうものを中心にこなしていました。\nそうして、どれだけ自分の力がついたのか確かめながら、自信も深めていきました。\n\n過去に出たことのない分野をやるべきかどうかについては、非常に迷うところです。\nその分野が苦手なら、ある程度触っておいたほうがいいと思います。\nですが、何となくできるようになったと感じたら、あとは頻出分野に集中すればいいと思います。\n\n体調管理は、とにかく生活リズムを整えるのが一番です。\n本番と全く同じスケジュールで過ごせとは言いませんが、早寝早起きは徹底させたほうがいいと思います。\n\nあと個人的に行なっていたのが、掃除でした。\n私は教室で一日中勉強していたのですが、受験前の教室というのは、誰も掃除しに来ません。\nにも関わらず、教室で勉強する人は一定数いるので、消しかすなどのゴミがたまっていきます。\nそういう環境の中で勉強していては、精神的にいい影響はないと思います。\n自分の周りだけでも掃除してから教室を去れば、心はすっきりした状態で過ごせます。\n意外とこういう細かい部分も、大切かもしれません。\n\n一週間前は、実力をつける期間というよりは、自分の調子を調整していく期間だと思ってください。\n不安な要素をつぶしていったり、自信をつけて心を整えていくことで、よりいい状態で本番に臨んでいきましょう。"}],["$","div",null,{"className":"flex 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