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1b:T1328,お疲れ様です‼️はじめまして、私の回答が少しでもあなたの力になればと思いコメントさせてもらいます。


(以前に似たような回答をしました)


私も少し似たような経験をしました。
私の受験時代はコロナウイルスが流行った真っ只中。学校は6月までなくそれ以降もあまり学校には足を運びませんでした。
夜寝るのは3時以降、起きるのは13時。
やらなきゃ行けないと分かっていても動けない。それが改善できず浪人してしまいました。長い1度目の失敗です。

そこからは朝は8時には起きて遅くとも2時には寝ていました。しかし母がコロナに感染し生死を彷徨い、私は足を怪我して松葉杖、父も感染して隔離。私はまた現役時代の生活よりも酷い生活を送りました。無茶苦茶でどうしようもないとき、未成年でありましたが飲酒をしてしまいました。コロナで閉まっている店は多いですが、空いている店を見つけて飲んで…。
2度目の失敗です。
その後の模試が悪かったこと、親の苦労を考えたことでまた自分を変えようとし今は第1志望の学校に通っています。

みんな何かしらの不安に駆られています。
だからその状態を逆手にとってやりましょう。この辛い時期を乗り越えればきっと明るい未来が待っていることでしょう。他の人は抜け出せなかった。でもあなたは抜け出せた。とても大きいアドバンテージです。
ぜひ今しか味わえない辛さを楽しんでください


そこで私が立ち直るために実践したことを話します。

行動編

‪☆家から出る
家出じゃありませんよ笑
家というのは不思議なもので身体が休憩する場所と認識してしまいます。なので勉強しようと思うことすらも厳しくなります。無理やり勉強モードにするために家から出ましょう！
浪人時代は一切家で勉強していません。塾に行くか、図書館に行くか、近くのマクドナルドに行くかしていました。

(100円のアイスコーヒーで何時間もいる酷い客でしたが笑)

‪☆スマホに時間制限を設ける
スマホ見てしまうなら本体に時間制限を設けましょう。設定でできたはずです、名前忘れてしまいましたが…。
結局パスワード打ったりなにかしたりすれば使えてしまうのですが、すぐは開きません。そのワンクッションのお陰でまた勉強に向かおうと出来るはずです。


メンタル編

‪☆昨日の自分と勝負する
今日の俺は昨日より10分早く起きた！よし、勝ちひとつ。
いつもより5分長く勉強した！よし、勝ちふたつ。
ぐだらないですぐ風呂はいった！勝ち！
筋トレもした！健康的！勝ち！
でもぼーっとすること増えたかも、明日は勝つぞ

昨日の自分より確実に強い今日の自分を作り上げてください。細かなところで勝負してください。負けは数えなくていいです。何個昨日の自分に勝てたか。

‪☆なにか行動する前に5秒考える

二度寝してぇな、、、、、でも今ここで自分に勝てるな
YouTubeみてぇ、、、、、、終わったらでいいや

すぐ欲望にした構うのではなく5秒のクッションで冷静になりましょう。


勉強編
‪☆できるから好きになる
好きだから勉強するっていう人もいますがそんなこと出来たら苦労しません。
まあ解けるからっていうのもそんなこと出来たらっていう感じですが、1度解いた問題でも結構です。好きな問題でも。
何事も成功体験が重要です。
基本的な事でいいのです。というか1番大切です。



既に大学生だから言えることは、勉強し過ぎたらあっという間に大学生で全てがいい思い出に変わっています。失敗したことも勿論良かったことも全てです。しかしすぎた時間はもう取り返せないことだけは意識して下さい。怖いですよね、何も出来なかった自分。小さな意識一つ一つがこれからのあなたを作りあげます。勝ちましょう。きっと出来ます。

まだまだアドバイスしたいことはありますが、あなたの時間を奪うのは良くないのでこの辺で！頑張りましょう‼️
いやもう頑張っていますね。肩の力抜いて行きましょう。
自分を責めてはいけませんよ！！この悩みは誰氏も訪れるもの。たまたま今来てしまっているだけです！
  1d:Tc42,初めまして。早稲田大学社会科学部1年生の者です。

僕は自宅浪人ではないので中々良いアドバイスをできるかはわかりませんが、恐らく質問者さんは朝から憂鬱な状態で勉強し始めて勉強効率にも影響が出ていると察します。そのような場合には今すぐ勉強する場所を変えましょう。それが一番の策だと思います。場所の候補としてはカフェ、図書館、有料自習室というものがあります。勉強場所を確保するのにお金がかかってしまうかもしれませんが受験はお金を節約するものではないのでそこら辺はご両親と相談してみて決めてください！重要なのは「今すぐ」勉強場所を変えてみるということです。やはり人間はすぐに行動しないとめんどくさくなってしまう生き物だと思うので、「明日から」勉強場所を変えてみましょう！ 😃

この時期に不安な気持ちがたくさんあるのは本当に痛いほどよくわかります。ですが考え方を変えてみてはいかがでしょうか？不安なのは自分だけでない。受験生なら全員不安だと。実際にこの時期に不安がない受験生は恐らくいないと思います。誰でも不安です。ですので、誰でも不安なんだ！この不安な気持ちを持ちながらも勉強し続けて乗り越えることができたら自分は大きく成長できる！そうプラスに考えて取り組んでみたらいかがでしょうか？

声を大にして言いたい事なのですが、完璧な状態で本番の入試に臨める受験生は存在しないのです。もし完璧な状態で受験本番に臨める受験生が存在するとしたら全科目で満点がとれます！そんな人はまず存在しないですよね？笑大体私大は6割から7割くらいを取れば合格できるのです。だから完璧を求める必要なんか一切ありません。 ですので、残り期間の事も考えて優先順位を決めながらやるべき事を一つずつやっていきましょう！

学力的に早慶レベルに一切達していないという事ですが、私も学力的に早慶レベルに全然届いていませんでした。最後のセンタープレ模試では早稲田はE判定、マーチも良くてC判定でした。そしてセンター試験本番では英語で108点というあり得ない点数を取ってしまいました笑それでも実際に早稲田にこうやって受かったのは何故かというとやはり最後の最後まで諦めなかったからだと思います。

最後に、この先きっとまた辛いことがきっとあるかもしれません。ですがどんな事が起きてもプラスに考えて自分を信じて最後の最後まで諦めずにやりきりましょう！そうすれば自ずと良い結果が出るはずです！是非最後の最後まで頑張って第一志望の大学に合格してくださいね！応援しています^_^1e:Tdb2,いまの時期、皆さん合否について悩みますよね。
受験が目前としているいま、恐らく合格している姿や不合格になった姿を毎晩想像すると思います。
今回お伝えしたいことは三つです。
①何をしようと不安は最後まで消えない

②受験に落ちても、頑張った時間は無駄にならない

③東大合格者であろうが早慶合格者であろうが皆んな不完全なまま受験を迎える

ーーーーーーーーーーーーーーーーーーーーーー

まずは①から。
僕は浪人期間を含めるとおよそ2年半の期間を大学受験勉強に費やしました。
浪人期間中は、毎日英語に5時間以上使っていました。
後半になるともう英検1級の単語を覚えるくらいしかないなという状況にもなっていました。
それでも、慶應経済の試験が始まる瞬間まで不安は消えませんでした。
自信はあったけど、もし失敗したらどうしよう。時間配分数分間違えるだけで落ちる慶應経済の試験だから、不合格になることも十分にあるな。題材次第で運命変わるかも。
色々不安が頭をよぎりました。
浪人して分かったことは、ある程度の実力がついて、自信があっても不安は消えないこと。
そして、この不安は試験本番では良い緊張感を与えてくれて集中力が上がるし、日々の生活ではメリハリがついたと思います。
不安があることは実力がついた証拠です。勉強すればするほど分からない分野、苦手なことが分かったりします。
これが不安に繋がるのです。
だから、不安な気持ちでいることはこれまで頑張ってきた証です。勉強してない人は不安な気持ちなんて芽生えません。

②勝負の世界です。資本主義国ですから。だから勝つために皆んな努力します。努力の結果は人それぞれですが。
失敗する可能性があるからといって、最初から勝負を放棄しますか？
放棄すれば勝てる可能性はゼロです。少しでもあるなら頑張ろう。たしかに負けたら意味なかったと思うけど、それでも頑張らないといけないのが資本主義国。
それが嫌なら他国に行くしかないと思います。
辛いけど頑張ってね。

③皆んな不完全な状況で当日を迎えます。僕も「これもやっておけばよかった。まだまだ出来たんじゃないか。youtubeみた時間を全て勉強していればもっと知識があったはず。ここの範囲弱いままだなあ。最後にここを復習していれば良かった。」
こんな感じで、皆んな何かしら不安を抱えた状態です。
なので自分が完璧じゃないからといって悲観し過ぎることはないです。
周りのみんなは余裕そうに見えるかもだけど、あなたと同じように不安を抱えているし、みんなもっとできたと思っています。
東大合格した友人も、不完全な状態だったし、不安だったと言っていました。
人間なので、全てを暗記することはできないし、完璧にはできません。
【どれだけ完璧に近づけるか】です。
皆んな不安を抱えているので、あまり追い込み過ぎないようにしましょう！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=nWIaidR3UVbZSxGd7K9X","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"生活習慣と不安"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",8,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"5/18 18:45"}]]}],["$","div",null,{"className":"coach-mark 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"浪人生活がスタートしました"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。早稲田社学1年の者です。\n\n僕は1浪して早稲田にはいりました。僕の経験から言わせてもらうと恐らく成績が伸び悩む時期、精神的にきつい時期は必ずくると思います。ですので逆に成績が伸びない、精神的にきつい時期があるのは当たり前だという考え方に変えてください。浪人していて1回も挫折しないということはないと思います。何度挫折しても正しく立ち上がる。それの繰り返しだと思います。いざそのような境遇に陥った時にどう踏ん張るかに浪人生活はかかっているとおもいます。ですので成績が伸びなかったりしたら嫌だなーと今から思うのではなく、よし成績が伸びない時期は絶対にくるのだからその時になんとか踏ん張って頑張ろう！という考えに変えてみましょう！\n\nもし本当にメンタルがきつい時期がきたらまたいつでも相談してください！素敵な浪人生活を送ってください！😃"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"浪人が不安でしかたがないです。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは、確かに今は自分の選択にすごい不安になる時期ですよね。\n今回は質問に対して僕の周りに溢れかえっている浪人生や留年生の話をしたいと思います。\n\nまず、本当に浪人は悪なのでしょうか？そんなことはありません。都会では浪人なんて当たり前です。そもそも浪人が少なかったら東進とかの予備校が成り立たないんですから。\n僕の友達にも多くの元浪人生がいます。二浪の人もいます。ですが大学に入って年齢が1、2歳違うことを気にする人は基本的にいないです。入学直後は浪人について話すことはあると思いますが、1年経つ頃には話題に上ることが無くなっていると思いますよ。僕は現役ですが、浪人であると言われても何とも思いません。寧ろ「辛い受験勉強をもう1年頑張れるのすごい」と思います。そして、浪人した人たちは大体「浪人の時マジ楽しかった」と言っています。周りで浪人したことに劣等感を感じている人を見たことがないです。\n\nそして社会に出るのが1年遅れるのが怖いと言いますが、大学生活はとても楽なので正直大学入学した後は「働きたくねぇ」と思うと思います。一年でも長く学生生活を続けたいと感じるようになるのではないでしょうか。世の中にはあなたが思っているよりも多くの留年生がいます。僕の先輩には2留の人や3留の人がいます。僕の所属する法学部は3割が留年するらしいです。ていうか僕も留年します。就活では浪人のことを聞かれることなんて自分から話さない限りは基本的にありません。あなたが悩んでいるほど1年にそこまで大きな差はありませんよ。\n\n結論として、そこまで深刻に考える必要はありません。世の中には浪人したくてもできない人がいることを考えると、浪人できるだけで遥かに優遇されているのです。だからこそせっかくのチャンスを精一杯活かして大学合格目指してください！応援してます！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"浪人って辛いですか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。\n私も浪人の経験があるので少しでも参考になればと思い回答させていただきます。\n\n私は現役時はマーチを第一志望にしておりました。\nしかし、日東駒専すら引っかからず全落ちし、行く大学がなかったので浪人しました。\n\n私は浪人を経て第一志望に受かったので\n結果的に浪人は思ったよりは辛くなかった。\n諦めなくて良かった。\nそう思っていますが、\n結果が出なければそうは思わなかったと思います。\n\n浪人の辛さは日々毎日勉強することでも、\n周りの友達が大学生になってる中、自分だけが無職でいることでもありません。\n\n浪人の真の辛さはいくら必死に頑張っても結果が出ない時は出ないと無情にも思い知らされることです。\n\nいくら勉強しなくても、受かれば正義。\n毎日朝早くから夜遅くまで勉強しても、落ちたら負けなのです。\n\n少し厳しめに言ってしまいましたが、\nもう心を決めてるあなたなら浪人期乗り越えられると思います。\n\n頑張ってください！！\n\n\n話は変わりますが、\nリラックスの時間を取るのは甘えかどうかという問いに関して\n\n自分の経験から話すと\n私は月から土までは朝8:30-22:00まで(休憩1時間)勉強するかわりに、日は全く何もせずずっと寝てました。\nこの１日がないと私は壊れてしまいそうだったし、周りはこの時間も勉強してたんだろうという焦りから勉強に集中できました。\n私にはリラックスの時間は必要不可欠だったんだと思います。\n\n\n結論、\n浪人は良くも悪くも自分で全部決めなければいけません。\n親も塾の先生もアドバイスはくれど、責任は取ってくれません。\nどうやって時間を使うのか。\nどうやってメリハリをつけて勉強のパフォーマンスを上げるのかは全部あなた次第になります。\n今から試行錯誤して、あなたにあったあなたのやり方で最大のパフォーマンスが出せるようにしていけばいいのではないかと思います。\n\n\n最後に\n\n浪人はマイナスなイメージを持ってしまうかもしれないけどこの一年の頑張りによってあなたの人生を変えることができるチャンスです。\n後ろ向きなことなんて一個もない。\n常に前に前に進んでいきましょう！\n頑張ってください！！"}],["$","div",null,{"className":"flex 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