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19:T139b,はじめまして！
ご質問を拝見しました。

9月〜10月は夏休みも終わり、多くの受験生が焦り始める時期だと思います。読みづらい文章になってしまうかもしれませんが、なるべく分かりやすくアドバイスさせていただきます！

まず、理論的なことをお話します。
8月の模試の結果については、あまり気にしなくていいです！もちろん、模試には当時の実力が表れているので、結果を受け止めることは大切です。しかし、当時と今では学力も変わっていると思います。そして何よりも、模試を受ける目的は、点数や偏差値、志望校判定に一喜一憂することではなく、志望校との距離を正しく把握した上で、克服しなければいけない自分の苦手分野を理解することにあると思います。

お茶女の前期であれば共通テスト70-75%がボーダーになると思いますので、900点満点で言うと630-675点となり、合計点を約150点上げる必要があります。150点と聞くと無謀に思えるかもしれませんが、200点満点の国語と英語で30点ずつ、その他の100点満点の科目で20点ずつ上げれば良いことになります。そうすると、国語に関してはあと4問、他の科目はあと6-7問程度の正解でいいということになります。

そこで、自分の模試や、演習したセンターの過去問を振り返ってみてください。全部の問題を解けるようにする必要はなく、上記の正解数に到達するためには、どの問題を正解しなければいけなかったか？自分はなぜその問題を間違えてしまったのか？に気をつけて復習しましょう。
解けない原因が単なる時間不足なら時間配分を見直す、計算ミスならば計算演習を増やす、知識不足なら教科書などに戻って基礎から復習、という形で、原因に合わせた対策を行っていきます。

共通テストで70%-75%は、簡単な目標ではありません。しかし基礎的なことが出来れば取れる点数であり、逆に言えば、多くの受験生が解けないような応用問題は、間違えても問題ないということです。焦らず、丁寧に基礎を完成させましょう。


次に、メンタル的なことをお話します。
理論的には上記の通りですが、自分にそれが出来るのか不安だと思います。しかし、それはどの受験生も同じです。この時期に「余裕で受かる」と思っている受験生はかなり珍しいですし、そういう人ほど落ちたりします。最後まで不安だと話していた人の方が、蓋を開けてみると合格していることが多いです。

「死ぬ気でやっても学力が追いつかないのではないか」と考えてしまう気持ち、よく分かります。私も、この勉強をして実力がつくのか？と思った経験は何度もあります。しかし、少し言い方が強いかもしれませんが、学力が追いつくか否かは、勉強しないと分かりません。勉強をしていないのに、「勉強しても学力が追いつかないのでは」と考えても、仕方ないと思います。勉強しなければ、学力が伸びることはあり得ないからです。

正しい方法で勉強すれば、必ず実力は付きます。ただ、そのスピードには個人差があるので、比較的早く点数に表れる人もいれば、なかなか結果が出ずに焦りだけを感じる人もいます。後者のタイプの人は、「勉強しても学力が伸びないのでは」と思ってしまいがちです。しかし、結果が出るスピードが少し遅いだけなので、そのまま継続していれば点数は伸びるはずです。それにも拘わらず、「学力が伸びない」と思って勉強を止めてしまうのは、もったいないと思います。

質問者さんも恐らくそのようなタイプで、体調も崩されたとのことなので、不安がとても大きいと思います。私は抽象的なアドバイスしかできませんが、結果が出ないことを心配して努力を止めてしまったら、絶対に結果は出ません。努力をし続ければ、結果を出せる可能性が、少しずつでも上がっていくと思います。
もちろん一番大切なのはご自身の身体なので、無理は禁物です。しかし、共通テストまであと3ヶ月半、国立2次まであと5ヶ月弱も残っていますので、出来ることは山ほどあります。少しずつでも努力を続けてみてください！

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応援しています。1b:Tf2e,部活を辞めて勉強を頑張っていること、予備校なしでご自身で調べて勉強を進めていること、勉強量も確保できていること、本当に素晴らしいと思います。

「本当に今のまま頑張れば受かるのだろうかという不安」は勉強を頑張っているからこそのものだと思います。私は受験生の時、先生に「不安になる、緊張することは努力している証」としょっちゅう言われていました。努力をしていない人、あまり真剣に考えていない人は不安にすらなりません。当時の私はこれを素直に受け入れられませんでしたが、「自分の頑張りを認めること」はメンタル、モチベーションを保つ上で大切なことです。自分の頑張りを認め、「でも自分ならもっと頑張れる」という風に自分を鼓舞してみてください。自分を責めたり焦らせたり追いつめて追い込む方が向いている人もいるかもしれませんが、褒めることも忘れないでください。
そして、誰にも受かるかどうかなんて分からないです。どんなに成績が良くてもA判定を何度も取っていても過去問で点数が取れていても本番で点が取れなければ落ちてしまう、受験はそんな世界です。私自身、日本史が絶望的に苦手、よくてD判定、過去問も思うように点数が取れない、まさにどう考えたって早稲田に届くような成績ではありませんでした。（少なくとも自分ではそう思っていました。）試験会場では自分のやってきた努力、実力を信じるしかありません。逆に今の努力次第で未来はいくらでも変えられます。試験が終わってしまえば勉強したところで得点、解答は変わらず神頼みしかできません。
私はちょうど一年前の今頃、受かる気もしない、届く気もしない、どうすればいいのかも分からない不安に駆られ、先生の前で号泣しました（笑）当時先生は「こいつこのまま受験までもつのか」と思ったそうですが、なんとか持ちこたえてくれました。（途中スランプはありましたが）大切なのは志望校への気持ちだと思います。どんなに辛いときも「○○大学に行きたい」という強い気持ちさえあれば乗り切れると信じています。気持ちがあれば合格するためには何が必要で何が足りていないのか、考えて考えて何かしら道が見えてくると思います。（精神論ですが）「間に合うか分からない」という不安もあると思います。そこは強硬に、「間に合わないんじゃなくて間に合わせる」と思ってください。ここでも強い気持ちを持ってください。見せかけでもいいです、強く思い込めばその影響力は凄まじいです。
心の中でごちゃごちゃしているものは一度紙に書き出したり、人に話したりして整理してみるのはどうでしょうか。必ずしも根本的な解決には繋がらないかもしれませんが、精神的にはだいぶ楽になります。
人と比べないことも心がけてみてください。さっきも書きましたが、受験は本番で点数が取れるかどうかなので他人は関係ありません。あの子の方が自分より頑張ってるとか自分の方があの子よりも成績が低いとかは受験には直接関係ありません。自分は自分で頑張って合格最低点を超えさえすえばよいのです。

まとまりのない文章になってしまいましたが、参考になれば幸いです。志望校合格を願っています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=nVxpkWQBp00JfyF5HBTY","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"この成績でもまだ間に合いますか？"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",30,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"7/13 11:12"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"mogmog_study","infoString":"高3 群馬県 千葉大学志望","adviceId":"nVxpkWQBp00JfyF5HBTY"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"高校3年で千葉大学を志望しているものです。今月行われた進研模試で国英歴文系偏差値55ほど、国数英文系偏差値50ほどで判定はEでした。部活は9月くらいまであるので正直不安ですが、この成績で今からでも合格する可用性はあるのでしょうか？\nまたおすすめの勉強法等教えてください！"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_2YsOLY3vETrPdlfe.jpg?alt=media&token=4e0af87b-199a-42f0-b425-4a1e1479bd2a","adviserName":"タイ","adviserDepartment":"慶應義塾大学商学部","adviceId":"nVxpkWQBp00JfyF5HBTY"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"模試結果の推移"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\n偏差値は低めで安定してました笑笑\n\n基本的にE判定でしたね。\n\n自分は、第一志望に落ちてるし、他にも落ちてる学校たくさんあるので、模試の判定は確かにあてになります。\n\nただ、てびさんが言うように、模試よりも過去問の方が全然大事です。このことは、中学受験を経験していた自分にとっては、すでに分かっていたことなんで、模試の成績が悪くても、確かに焦るし不安に思いますが、自信を持ち直して、日々の勉強に努めました。\n\n\n自分は、模試は苦手でした。なぜなら、対策のしようがないからです。英語とかで、「この長文に何分かけていいの？」とか考えてると、その長文を読むことに集中しきれずに、結局自分の実力は中々出せませんでした。\n\n本番の入試では、過去問対策をして念入りに戦術を建てた状態で、戦いに行けます。\n\n\n\n\n一橋の英語で一例をだすと、\n\nまず、英作文から解く。\n時間は20〜25分で終わらす。\nここ最近、傾向がコロコロ変わってるから、本番でも何が出るか分からないから、何がでても慌てず対処する。まずは、日本語で書きたいことを明確にしてから、そこから英語で書く。細かいミスをしがちだから、書き終わったら、絶対に見直す。\n\n次に整序英作文\nここは、点のとりどころ。そんなに難しくないから、多少ゆっくりでも丁寧に解く。例年5問出るから、最低でも3問は正解する。\n\nそしたら、リスニングが始まる\nディクテーションで、3回読まれる。1回目は、どこを書くべきかを捉えて、書くべきことの大枠を聞き取る。2回目でしっかり書き取り、3回目は見直しや細かいところの訂正。\n\n最後に長文２つ解く。それぞれ30分ずつ。\n選択肢問題は、１つの長文につき1〜2個でるけど、絶対にとらなきゃダメ。時間かけてもいいから正解する。ここの選択肢問題があってる時ってのは、だいたいの英文の流れが理解できてる時だから、そういう意味でも、正解することにこだわる。\n和文英訳も落ちついて。透視図とかでやったことをしっかり活かす。\n意味説明問題とか、理由説明問題は、何を答えるかをしっかり捉える。若干の誘導があるから、それにしっかり乗っかる。\n\n\n\n\nこんな感じにやってきます。\n過去問対策をすると、こんな風に細かく分析して、戦術をねります。\n模試ではこんなことしませんよね。だから、点が取れなくてもしょうがないって自分は思ってました。\n\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"【E判定】あと偏差値＋20…"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"今の段階からでも十分受かる可能性はあると思います。あなたの言っている通り、諦める必要は全くありません。ただ、自分を律しないと難しいことは確かだと思います。私は本番のセンターリサーチで第1志望の大学がE判定で、やばい！と思って2次試験までの２ヶ月間、食事の時間を１０分以内で収め、それ以外の時間質問以外で一切誰とも喋らず、勉強している時間を14時間くらいにすることで、周りのA判定の人が皆落ちてしまった中、現役で第1志望の大学に受かることができました。本気でやれば何事もできます！本気で合格したいなら、今まで人よりだらけていた分、余暇の時間を捨てて下さい！\n\n英語は分かりませんが、数学はセンターで頭打ちになりやすい教科だと考えています。もし、センターの数学がいつまで経っても上がらずに悩んでいるなら、自分の受ける大学の赤本を解いて、２次でしっかり取ればいいのです。一つの大学に集中して過去問とけば、そこの大学の問題なら結構対応できるようになりますよ。\n\nでは私から以上です。頑張って下さい。応援してます。\n\n\n\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"最近すごく不安になります。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"文章から頑張りが伝わってきました。\n質問者さんに伝えたいことは、「もっと自分に自信を持っていいよ」ということです。\n\n合格に必要なことは、志望校に必要な学力を身につけること、そして本番で力を発揮することです。\n\n質問者さんは、今まで学力をキープできてきたのですから、必要な学力は充分に身についてきている思います！\nだからあとは αで演習を積み重ね、試験を受けるイメージをしながらポシディブに勉強を続けるだけです。\n\n\n本番で100%力を発揮するには、日々の勉強の積み重ねの中で、自身が満足できる勉強ができているかが大事。\nどうか模試などの結果だけに捉われず、自身が日々満足感の伴った勉強ができるようにやってみて下さい！\n\n\nあと全国のライバルたちと比較することは、ライバルたちにとっては思う壺です。\n折角実力があるのに、自身の可能性を過小評価するのはあまりに勿体無いです。\nライバルたちの合否は変えられないけれど、自分の合否は自身の努力と自信でいくらでも変えられる可能性があります！\n\n最終的に受験は自分自身との戦いになります。\nそしてその戦いに勝ったものが合格を掴み取ります！\n\n\n質問者さんは今まで頑張ってこれたのだからぜひ最後まで諦めずに、ポシディブ遣り通してほしいです！\n\n応援しています。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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