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)\n\n高2だったら1ヶ月に1回くらいは全く勉強をしないで1日中遊んでも良いと思います！！\n\n遊びたい気持ちを抑えながら勉強するとストレスになってしまうので勉強に集中できなくなったら遊んでみてください笑\n\n応援してます📣"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"tatsuya1013","adviserDepartment":"早稲田大学創造理工学部","adviceId":"nN7TD7np6GmaEaF","numberOfFan":183,"clipsAvg":12.485,"adviceRateAvg":4.594202898550725,"profile":"早稲田大学創造理工学部総合機械学科に所属する3年生です(^^)\n自分が受験生だった頃部活が3年の6月まであったため勉強との両立に苦労しました……\n少しでも受験生の力になれるように皆さんの質問に答えて行きたいと思っています( ^ω^ )\nps:ファンやいいねが増えるとよりたくさんの質問に答えたくなるので気軽にファン登録やいいねをお願いします笑"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 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mb-1","children":"週末はついつい気分が開放的になってしまいますよね。それでも、高二なのにかなりの勉強時間を確保されているようで、とても努力されていることが伺えます。ご自身が努力型であることを分析した上で勉強方法を工夫する姿勢も、決して簡単にできることではないと思います。\n\n週末に怠けない（3時間であれば十分頑張っていると思いますが）ためのアドバイスとして、①勉強に取り掛かるハードルを下げることと、②勉強だけでなく遊びの質を上げることに気をつけると良いと思いますよ。\n\nまず①について、つい怠けてしまう時には、勉強を始めることが億劫な場合も多いかと思います。一度勉強し始めてしまえば、それを継続するのはまだ簡単ですが、最初に勉強に取り掛かるのは、中々重い腰も上がりませんよね。（私もそうでした。）ですので、怠けてしまいそうな日には、最初に勉強する内容を、少し簡単なものやご自身の得意教科にしてみたり、手を動かす作業にしたりして、勉強に気分が乗ってきやすいように工夫してみてください。勉強をし始めた時に、どうすれば自分で自分のやる気を起こさせることができそうか考えてみると良いかと思います。\n\n次に②について、普段勉強以外の時間に何をされているのかは分かりませんが、少ない勉強時間でも集中して勉強し、短い遊びの時間でもご自身の好きなことを充実させて思い切り羽を伸ばせば、結果として効率的に勉強がはかどると思います。例えば、勉強をしていない時間に、ついだらだらと携帯を触ってしまって何時間も経ったけれど大した満足感も得られない、という時間の過ごし方をしてしまうよりも、短時間であってもご自身の大好きな食べ物を食べたり、好きなスポーツをして体を動かしたりして有意義な休憩を取れれば、すっきりした気分でまた机に向かえられるのではないでしょうか。趣味や好きな事があるのであれば、短い時間でも自分で自分をどれだけ喜ばせられるか考えて休憩してみてください。\n\nこのように、勉強のモチベーションを保つためには、自分で自分の機嫌をとって、ご自身が勉強を嫌になってしまわないようにコントロールされると良いと思います。ただ嫌々勉強時間を伸ばそうとするのではなく、適度に遊んで、トータルで見たときに質の高い勉強量を確保できているように頑張ってくださいね。応援しています。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"高2  休日ダラダラ"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"やる気がない日はあるといえばあります。でも、一日中怠けてしまったということはありませんでした。\n夏休みに特化したダラダラしない過ごし方お答えしますね😊\n\nまず大切なことは、お楽しみの日を作ることです。私は、高校の後輩たちの夏合宿に2日ほど参加しました。それと、オープンキャンパスにも5日ほど行きましたし、土曜日は必ず家族と外食していました。\n夏休みは短いですが長いです。毎日同じことをしていては飽きるので、週に1回はお楽しみを作るように心掛けましょう！\n\n\nそして、1日の過ごし方ですが、私は朝8時くらいには起きていました。そして、散歩しながら洋楽を聴きました。ここで大切なのは、夏休みは暑いので汗だくだくになるまですると疲れになるのでら気をつけましょう笑\n\n家に戻ったらお昼ご飯まで勉強をしますが、現代文や英語長文などの読み物ではなく、一問一答などのサクサクできるものをこなしましょう。もしそれで集中力が出てくるようだったら読み物をやっても構いません。ただ、読み物をやってそのとき直しがお昼以降になるようならあまりお勧めしません。なぜなら、お昼以降にやるとダレるからです。\n\n\nそして、お昼ご飯は家で食べます。30分くらいで済ませられたらいいですね。それで13時過ぎには塾か図書館などに行き、過去問などの演習をやります。参考書の演習をやるのも同じタイミングです。ここで大切なのは、やっぱり夜ご飯まで持ち越さないことです。これは適当にやるのではなく、集中して絶対終わらせるぞ！！のような決意を持ってやりましょう。\n19時くらいまで勉強できたら理想です。また、この間に休憩の目安ですが、2.3時間に1回の目安にしましょう。10分程度がお勧めです。また、チョコレートなどを食べるのをお勧めします。\n\n\nそしたら家で夜ご飯を食べ、21時か21時半ごろまではリラックスしていいと思います。そしたら、23時までは単語などの暗記ものをやって終了です！！！！\n\n\nかなり1日が充実すると思うので参考にしてみてください！😊"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"合格するのに必要な勉強時間　"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！東北大学文学部のkitaです！\nお答えさせていただきます！\n\nまず、僕の経験からお話しすると（僕自身の経験と友人の経験も併せて）、高2の時は平日は授業を除き3〜5時間ほど、休日（部活なども完全にオフの日）は9〜12時間ほどでした。\n\n高2の時期は、平日は特にまとまった時間がとり辛いです。そのため、僕の場合は朝の準備の時間、通学時間は勉強に充てていました。その時間も含めたものとお考えください😉\n休日は、本当に丸1日勉強に充てられる日の方が少ないと思います。部活から帰ってきたら、疲れてグダーっとしていたのを覚えています😅\n\nですが、何にもない日は出来るだけ早めに学校の課題や、予習復習を終わらせ、国数英をメインに勉強していました。\n\n高3に入ってからも、部活を引退するまでは高2のような感じで過ごしていました。本格的に受験モードに入ってからは、平日は正直学校や友達と話す時間、その他生活時間以外は、勉強に充てていました。\n具体的な時間は、その人の生活時間にもよりますが、休日は最低10時間はやっていました。\nできる時は、もっと！みたいなイメージでしたね😉\n\n僕の同じ高校の人でも、現役で志望校に合格した人はこんな感じだと思います。むしろ、やることが多すぎてもっと時間が欲しい！、とか、気づいたら時間が経っていた、なんてこともありました😅\n\n勉強時間が全てではないことは、🤍🤍さんも既にご存じということですが、本当に質が高く、短時間で勉強できる人は少ないです。\nですので、ある程度の時間は確保しましょう！\n\n最後にアドバイスですが、僕は高2の時完全にオフの休日は勉強に充てていた、と言いましたが、結構遊んだりもしていました😓\nやはり、高３になってからだとなかなか時間もないですし、高校生活は1度しかありません。\n友達や家族との時間も大切にしてくださいね😉\n\n遊ぶときは思い切って遊ぶ、遊びの予定が入っている週は他の日に頑張る！、というのをおすすめします！！\n\n忙しい時ほど、うまく時間を見つけて、少しでも他の人と差をつけましょう！！\n\n応援しています！頑張ってください！！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"時間を上手く使う方法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"    こんにちは。東北大学1年理学部のKKです。\n    まずお伝えしたいのは、「人間頑張りっぱなしは無理」ということですね、余程勉強してないと死ぬって人じゃない限りは疲れるはずなので、必ずやりたくない日や時間帯が生まれます。で、僕も受験勉強の時は1日12時間勉強を目指してやっていましたが、結果としてその半分もやったかなぁ〜って感じなんですね。センター後に至ってはほとんど遊んでばっかりでした。\n    そのために、まずは「遊んでいい時間を確保」しましょう。もちろん、全ての時間で遊んでいいわけじゃないですから、学校や予備校で勉強したらその分もカウントし、できるだけ自分に負担をかけない時間配分を作りましょう。\n   次に、勉強時間は以前より減ると思うので、その勉強時間の密度を上げましょう。短時間でやってしまって残りは遊んでいいと考えればもしかしたら結構集中できるかもです。密度を上げるというのは、単純に集中するということではなく、同じことをできるだけ繰り返さないとも言えます。3回しっかりやれば暗記できる英単語にダラダラやって10回かけてたら時間がもったいないですよね？まずは自分の得意教科からでいいので、決まった短時間でみっちりやる習慣をつけましょう。得意科目でできるようになったら徐々に苦手科目にも応用していけばいいと思います。\n   簡潔に述べるとこんな感じです。tasukuさんのご武運をお祈りしまして、終わりとさせていただきます。\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験期の遊び"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私は部活を11月までやっていて、三年生の間ではほとんど遊ばなかったです。\nそれでも落ちて浪人してしまいましたが笑\n現役では夏休みに一、二回息抜きはしました。\n浪人時は一年間で一日だけサボりました。\n例えば友達と映画に行ったり、ご飯に行ったりなど程度で一日中というわけではないですが少しくらい休憩を入れないと心が壊れてしまいます。ここで気をつけて欲しいのが一緒に遊ぶ友達はあなたと同じく受験を目標に頑張っている人ということです。そうすることで励まし合うこともできるし、勉強しない楽さに羨んでしまうこともないからです。\n受験生に遊ぶ時間などないというのは間違いないかもしれませんが、たった1日の気分転換が原因で落ちてしまう人はもし遊んでいなくても受かりません。\n目標に向かって一直線で頑張ることは大切ですが、自分の心も大切にして頑張りましょう。\n\nちなみに、一切遊ぶなというのはただの精神論ではないかなと思います笑\n時間はいくらでも有効に使えるので、効率的に、時間を大切に過ごしていきましょう、応援しています！\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"遊ぶ時間"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんなことを言う 受験を舐めていると言われるかもしれませんが、試験2週間前です。まあ、それが遊びというかはわかりません。具体的にいうと、私は河合塾に通っていて私の通っている校舎は日曜日だけ17時に閉まってしまいます。そのため、どこかで勉強しなければなりません。なんとなく家ではやりたくなかったので友達2人と毎週日曜は17時半から22時半くらいまでミスドで勉強をしました。でも、そのうちの1人は早稲田の一貫高に通っているやつだったので、基本日曜日のこの時間は勉強をするというよりは大学生になったら何したいかとかを話しながらワイワイしていました。勉強量でいうと、自習室なら1時間ほどで終わるような勉強しかしてません。でも、私にとってこの時間は大切な時間でした。早稲田が確定しているやつがいたため、絶対に早慶以上には合格してやるという気持ちが湧いてくるし、シンプルに受験勉強の疲れを癒してくれる時間でした。むしろ1週間勉強をしていてつらいときがあっても、日曜日まで耐えれば楽しい時間が待っていると思って頑張っていました。今思うと猿のようにアホな考えかもしれませんが、餌につられながらも必死で勉強するのも悪くはありませんでした。半年くらい何も楽しみなしで勉強するより遥かに日常での勉強に対する集中力は上がっていたと思います。みんながみんな、このような方法がむいているとは限りませんが、こういう人もいるし、遊ぶのは悪くないということの一例として参考にしてください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 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