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1a:Tddd,　こんにちは、tonaです。高校生の間だから経験出来ることは沢山あるので、それらを頑張りつつ、勉強も頑張ってほしいので、アドバイスさせてください。


　まず、有効に時間を使うためには、1日の使える時間を知り、何にその時間を使うかハッキリさせることです。ほとんど全てがこれにつながると思います。できる時間を全て使うことができない理由は、やることを自分の中でハッキリさせていないからです。

　1日の時間の使い方などは、大きな予定の立て方から決めていきます。私なりの予定の立て方を書きます。
①現時点でやる必要があることは何かを書き出す。
②本番までの時間でそれぞれをいつやるか決める。その時、それぞれの参考書や問題集や過去問にどのくらい時間がかかるかも考える。
③割り当てた分で1ヶ月にどれだけやるか考える。それを具体的にそれぞれの月に当てはめてみる。さらにそれを1週間ごとに分ける。この時、学校行事なども考慮する。
④1週間の予定に対して1日にどれくらいやる必要があるか考える。この時、明らかにできない量になっている場合は、1週間の分配や1ヶ月の分配を考え直す。

　これをやっていくと、自分が1日どれくらい使えるのか、基本的に何曜日に勉強ができるのか、なども一緒に考えないと予定をたてられないことが分かるかと思います。なので、それらも考えつつ予定を立てていくことになります。結構めんどくさいと感じるかもしれませんが、この作業が大事です。慣れてきたらパパッとできるようになるので、時間の無駄だと思わずやってみてください。
　そして、まずは1週間ごとにこの予定を達成できているかを考えます。できていればそのまま続け、ダメなところは少し改善していきます。

　以上ここまでやっておくと、今日やらなければいけないことが明確になります。そして、そのために真剣に時間を使えるようになると思います。また、この予定では1日のうちどこかに休憩も入れることまで考慮しておいてください。メリハリをつけた勉強が大切なのです。やる気がないからスマホを触って1時間経ってしまった、ということがないように、初めから休みの時間も決めます。


　あと、細かい時間の使い方としては、英単語帳などどこでも読むことのできるものや、他の科目でも小さいテキストを常に持っておいて通学の電車や休み時間に読む、とかはできます。これらは、周りに差をつけていると思い込むことができ、他の勉強のやる気にもつながるので結構おすすめです。ここまで予定に入れる必要はないかと思います。もちろん、それらの細かい時間を気持ちの切り替えとして使うのも良いと思います。


　ここまで読んでいただきありがとうございます。他に聞きたいことなどあればコメントにお書きください。この回答がえいごすきマンさんの今後の勉強の一助となれば幸いです。まだここからですので、頑張ってください！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=nFNjAYUBTqPwDZPuhx1y","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"一日を無駄にする自分へ"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",21,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"12/11 22:32"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"ちひろ","infoString":"高2 東京都 千葉大学理学部(59)志望","adviceId":"nFNjAYUBTqPwDZPuhx1y"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"現在高校2年生の者です。土日や部活がない日家に帰って勉強しようとしても様々な誘惑に勝てず1日を無駄にしてしまう日が多々あり、自分でもまずいと思ってはいるのですがなかなか改善することが出来ず困っています。こんな不甲斐ない自分にどうかアドバイスをくれたら嬉しいです。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":null,"adviserName":"バナナ","adviserDepartment":"名古屋大学教育学部","adviceId":"nFNjAYUBTqPwDZPuhx1y"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"あなたが、今浪費している1日は、あなたが入試直前期に喉から手が出るほど手に入れたかった1日です。\n\n今は楽しいかもしれませんが、1年後あなたは必ず後悔します。あぁ、あの日、あの時、もっと勉強しておけばよかったと。\n\nさて、脅しみたいになってしまいましたが、上記は紛れもない事実です。これからの期間をどう過ごしますか？\n\n上記である程度気持ちにスイッチが入ったと思います。そこで、勉強に関するアドバイスを一つ。勉強の開始時間を決めるといいと思います。毎日○時になったら勉強するってね。あと、毎日○時間は勉強する！のように合計勉強時間も決めておきましょう。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"バナナ","adviserDepartment":"名古屋大学教育学部","adviceId":"nFNjAYUBTqPwDZPuhx1y","numberOfFan":173,"clipsAvg":8.836,"adviceRateAvg":4.57,"profile":"　主に国語と英語、文系数学について答えています。マークレ\nベルなら日本史と倫理政治経済、化学基礎、生物基礎もいけます。\n　回答する際は質問者様を完全に否定しないことを意識しています。時々辛辣なことも述べますが、なるべく、良い点を見つけて、その点も踏まえてエール、アドバイスを送ります。\n　個人的にクリップ数はもちろんですが、いいねの数も参考にしています。例えば、クリップ数が1つでも、★が5ならば、たくさんの人には届いていないけど、届くべき人に届けることができたということになります。逆にクリップ数が多くても、★が2とか、1なら、もっとわかりやすく表現できたのではないかとか、色々考えさせられます。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",0,")"]}],["$","$L18",null,{"adviceId":"nFNjAYUBTqPwDZPuhx1y"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"text-xs p-4","children":"コメントで回答者に感謝を伝えましょう！相談者以外も投稿できます。"}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/TlIh2n4BTqPwDZPurTMi","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"1日の使い方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。\n先に計画の立て方について書きます。\n質問文を見る感じ、計画を立てるのがあまり得意ではないのかなと感じました。私も苦手だったので私の計画の立て方が参考になれば嬉しいです。\nまず、ざっとでいいので入試までにやりたいこと、参考書、問題集を書き出してみてください。わからなかったらとりあえず学校で配布されたものをやって、そこから苦手な分野の対策をして、過去問をやる！とかでも構いません。それもわからない！ってなったら先生やこのアプリにいる大学生に相談してみましょう。別に詳しく決める必要はまだないし、変更もできると思うのでざっと入試までのスケジュールを立ててみましょう。そしたら、そのスケジュールをもとに今月何をやるのかを決めましょう。ここはなるべく具体的に決めたほうがやりやすいと思います。たとえば、この問題集を終わらせるとか、何ページまでやるとかですね。あとは、それに従うのみです。1日にやることを決めてもいいし、決めなくても良いと思います。わたしは1ヶ月ごとの計画しか立てていなかったので、丸一日1科目だけみたいな日もありました。そこは気分だと思います。\n\n次に勉強のやる気の出し方ですが、これは人それぞれだと思います。絶対合格する！っていうモチベーションを維持できるのが1番ですが、誰かに負けたくないとか親や先生を見返したいとかそういう理由でも良いと思いますよ。どうしても無理なら自分の立てたスケジュールを親や先生などに伝えて自分の勉強を管理してもらいましょう。\n\n勉強頑張ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強をサボる習慣をなくしたい😫"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"特に休日向けの話になりますが、平日でも適用できる部分多いかと思います。例えば1日を午前(3時間)、午後(4時間)、夜(2~3時間)の3分割にして勉強し、｢このうち1ブロックが少々だらけても問題なしで、2ブロックは精一杯勉強する｣くらいの心持ちが最適だったように、今では思います。\n\n こん詰めてもいいことはないので、コスパ重視で、｢やる時はやる｣精神で頑張って頂きたいです。\n\n 加えて、勉強時間はあくまで建前(？)で、やはり午前(3時間)で、この2つのことをする！などとすれば、心にゆとりをもって勉強に励めるでしょう。\n\n 長文になって申し訳ありませんが、もうひとつだけ、｢ダラダラする時間、娯楽の時間｣をあえて前もって設定するのも手です。\n\n多くの人は、勉強する時間のみを計画しがちですが、夜のこの時間は思いっきりスマホを触る、などと決めておくと、罪悪感に苛まれて鬱々するようなこともありません。むしろこのような時間はきちんととるべきです(スマホを触る必要もありませんが、なんでも。)。というのも我々は人間だからです。詰めてもどこかで糸がプチンと切れてしまいます。リラックスできる時間を計画的にとって、戦略的にダラダラすることを恐れず！必ず勉強する時間が捗るはずです！\n\n どうか体調等にお気をつけて最後まで精進してください。応援しております。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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