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1b:Tcbe,こんにちは！東工大一年のたまちゃんです。
物理のオススメとしては、物理のエッセンスです。物理のエッセンスは問題も割と多く載せてあるので、高校2年のうちはこれだけでも大丈夫だと思います。それで不安ならば、基礎問題精講や良問の風、発展をしたいなら名門の森などをやれば良いと思います。まぁ、エッセンスと良問の風はほとんど同レベルですので、良問の風を使うなら、エッセンスで学んだことを問題演習でアウトプットする用になると思います。
化学は鎌田・福間シリーズ(大学受験Doシリーズ)くらいしかわからないです。すみません…。この参考書も問題が割と多かったと思うので、これだけでも十分だと思いますが、演習もしたいのであれば、基礎問題精講、CanPassなどがオススメです。解説が詳しめなので。ただ、CanPassは少し難しめ。

次は物理を学ぶ際のポイントについて、自分なりに思っていることを書きます。
まず、力の方向(力の矢印の向き)がわかって、運動方程式を立てるのが普通の力学の問題です。これが出来ていないなら、問題は解けません。これは基礎中の基礎ですので、疎かにしないでください。
また、次元にも注意を払うと、計算ミスに気づけることもあります。次元は単位のことです。例えば、計算をして答えが(m+M^2)g となったとしましょう。この答えは100%間違いです。なぜかわかりますか？
次元(単位)が違うものを足したり引いたりは出来ないからです。mの単位はkgですが、M^2の単位は(kg)^2ですから、足すことはできません。ですから、この答えはあり得ません。計算してこの答えになった時点で、やり直さなければならないのです。こういうチェックをしていると、あり得ない答えの時に気付けます。(尚、掛け算、割り算は単位が違ってもできます。)
ですから、次元に普段から注意する癖をつけておくことで、模試や本番の時に計算ミスに気付けます。

化学に関しては、理論化学ですと、計算問題がほとんどです。計算はモルで行うことが多いと思います。今、何の計算をしているのかを理解しながら勉強して下さい。何と何をイコールで結んでいるのかなど。また、熱力学の際、〜エネルギーが出てくると思いますが、エネルギーがつくものはマイナスと覚えておいて下さい。

スマホに関しては、私はよくわからないです笑
私はスマホの電源を切ったり、あと30分したら休憩しよう などと思って頑張ってましたが…。
それでも私もスマホを使いすぎることもしばしばありました。なので、あまり特効薬のようなものは無いです。すみません…。

物理と化学は理系にとってとても重要ですので、頑張ってください！応援しています！
長文失礼しました。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=nE27j3cBTqPwDZPuk4sd","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"物理と化学についてです！"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",36,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"2/11 15:16"}]]}],["$","div",null,{"className":"coach-mark 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whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"この一月から物理と化学を始めたものです。\nどちらも塾に行っています。化学は今状態方程式などは終わり、物理は力学の摩擦力まで終わった状態です。しかし、どちらも演習量が不足しているような気がするので自分で問題集をやった方がいいと思ったのですが、どうでしょうか。物理の先生はテキストを完璧にすれば早慶はいけると言っています(その先生は物理専攻なので信じても良いと思うのですが…)が少し不安があります。\n今やって行こうと思っているテキストはリードαです。これより他にやるべきものがあるか、そしてこの後やっていくべき(時間があまりない中で)問題集などを教えていただきたいです。\nもう一つ質問があって、物理を微分中心にやっているのですが、解けるものの高二の春に公式を覚えたまま学校でやっていだときのスピードより2,3倍遅くなっている気がします。これは慣れなのでしょうか…？本当にここでつまづいていると物理をこのままやっていけるのか心配です。\nどちらかでも教えていただけると嬉しいです。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"はじめまして！やきそばといいます。\n質問について\n①演習量について物理化学それぞれ分けて、\n②微積を用いた物理について、\n回答していきます。\n\n①まず物理ですが、先生の仰る通りテキストを完璧にすることが重要だと思います。物理は定義や基本の原理原則を抑えていないと、どれだけ演習をしても伸びにくい科目です。まずはテキストで原理原則などを理解してみてください。演習は、テキストの復習としてリードαで感覚を掴んだ後、名問の森に移るなどがおすすめですが、微積物理であれば新物理入門問題演習という問題集がおすすめです。\n   次に化学ですが、理論・無機・有機全ての分野で演習量がものを言う科目です。授業の後に基本的な問題集(リードαやセミナーなど)で復習して、重要問題集、そしてそれが8割程度できるようになったら化学の新演習などでたくさんの形式の問題に触れるといいと思います。\n\n②微積物理ですが、一番重要なのは数式の意味を理解すること、です。なぜ運動方程式を積分するとエネルギーの関係式になるのか、なぜモーメントの関係式を積分すると角運動量の関係式になるのか、など意味や理由が分からないと、どの問題でどのような操作をするのか(微分や積分をするのか、しないのか)が分からないのでぜひ理解してください。\n慣れも必要ですが、慣れるためと言って理解を怠って問題演習ばかりしていると、微積を利用する良さが消えてしまうので気をつけてください。私が利用していた新物理入門問題演習には、問題の前に軽く式の関係性が書かれていて非常に良かったのでおすすめです。\n\n他に気になることがあればメッセージ送ってください！\n限りある時間で工夫して勉強頑張ってください、応援してます！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_13A8F5F9A4AD4CA5AD15453F215BD2B8.jpg?alt=media&token=20c0379f-2da1-4e00-bc25-0f36065ca56a","adviserName":"やきそば","adviserDepartment":"東京大学理科一類","adviceId":"nE27j3cBTqPwDZPuk4sd","numberOfFan":9,"clipsAvg":17.333333333333332,"adviceRateAvg":4.884615384615385,"profile":"色んな質問に答えていきたいと思います！\n理科一類→工学部 です！\n\nその他 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"物理化学の予習復習のやり方と時期"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"東京科学大学（旧東京工業大学）物質理工学院のゆきです！\n\n物理も化学も単元多すぎてどこから手を付ければ良いか迷いますよね～\n\nさて、結論としては、一通り習った範囲を復習してから、終わり次第予習に入ることをおすすめします。\n\nまず物理に関しては、力学で体系的な理解ができていないとその後の電磁気学でそれを引きずるので、先に力学の基礎レベルでいいので一通り復習をおすすめします。\n\n個人的には、物理のエッセンスが基礎的な説明から例題まで載っていて、教科書変わりになるのでかなりおすすめです。ただ問題数が少ないので、一通りやったら別の問題集で演習すると良いと思います。\n\n電磁気学に関しては、完全に初学となると物理のエッセンスでも独学だと分かりづらいかなと思うので（以前塾の個別指導で教えていた生徒は自力では難しく、私の説明込みなら理解できたようでした）、他の初学者向けの参考書（私は使ったことがないのですが漆原等？）を使うか、予備校や学校の先生に聞く等工夫が必要かなと思います。\n\n次に化学に関して、解けないまでもなんとなく解法が思いつくくらいであれば、そもそも理解できていないというより演習量が足りていないだけかなと思います。\n\nですので、お持ちの問題集の理論化学の範囲を基礎問題だけで良いので解いてみると良いと思います。この際、解けずに手が止まってしまっても、止まってから5分くらい経ったら構わず解答を見てしまって構いません。そしてもう少し時期が進んだら同じ問題でも良いので解けるかチェックしてみましょう。演習の初期段階は、質より量と割り切って良いと思います。\n\n参考書の種類に関しても、個人的には割とどれでも良いのではないかなと思います。私の場合は、学校で配布されたセミナー化学と、部活の先輩からお下がりでもらった化学の新演習をひたすら解いてました。\n\n予習に関しては、とりあえず無機化学を先に始めることをおすすめします。無機化学は新しい概念が出てくるというよりほぼほぼ暗記なので、理論化学の復習と並行してで良いのでちょくちょく進めておくと、後々楽だし、独学で詰まることもそんなにないと思います。有機はまた結構別物なので、理論化学の復習と無機化学の予習が一通り終わってからやると良いでしょう。\n\n以上、参考になれば！頑張ってください～"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"物理　独学に近い(電磁気、レンズ)"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。以下私の考えを述べさせていただきます。参考になるところがあれば吸収してください。\n計画についてですが、おおよそその程度で良いと思います。ただ、個人的には未収範囲あっても既習範囲に関してはどんどん問題演習を積んでいけば良いと思います。一般的には力学⇨電磁気学の順に履修するかと思います。多くの受験生にとって力学の範囲は得点源になりうるので、そこの単元の演習をしっかり積んでおきたいです。したがって、未収範囲を終わらせることだけに注力するよりも、既習範囲は少し難しい問題集へどんどん進んで同時進行でレベルアップしていくのが良いと思います。その方が、既習範囲を得意分野として点数を安定させることができますし、模試などでも点数が取りやすくなると思います。\n夏前までに基本的な問題はしっかり解けるようにしておいて、夏に少し難しい問題集に取り組んで一気にレベルアップして過去問との橋渡しをすれば良いと思います。秋頃に過去問に入ることができれば十分順調だと言えると思います。\n物理は基本的な現象や公式を理解することができれば、後は演習を積むことでどんどんレベルアップできると思います。ですから！その最初の理解のところで躓くようであれば、自分でずっと考え続けるのも効率が悪いので、映像授業に頼るのも良いと思います。最近はYouTubeやスタディサプリなど、比較的高額ではないサービスも増えてきているので、それらを用いて、どのように物理を勉強すれば良いか、どのような問題が定石で、それらはどうやって解くのか、応用問題にはどうやって取り組んでいけば良いのか、ということを学ぶと良いと思います。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"物理、化学の進め方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"夏までの物理"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私も昨年同じようなことで悩んでいたので回答させて頂きます。参考にしてください。\n\nまず模試は気にし過ぎないことです。復習して完全に理解したらそれでよしにしてしまいましょう。物理が得意な人でも芋づる式にミスして大量失点してしまうことがあるくらいなので。\n\n本題に移るとセンターの過去問はやったことがありますか？急に何の話って感じかもしれませんが、センターの過去問を解いたことがなければそれで基礎力を確認してみて頂きたいのです。\n\n化学もそうですが、センターの過去問は基礎の良い確認になります。\n(※最初から共テだと戸惑ってしまうかもしれないのでそれはオススメしていないです。センターが取れるようになったらこちらも良い勉強になるので活用して見て頂きたいです。共テ対策でセンター共テの過去問はどうせやると思いますが、早くからやった方が自分の状態がその分早く分かって得だと思います。)\n\n安定して点が取れるなら基本事項には自信をもって良いはずです。逆に点を取れないなら教科書などの基本に立ち戻るべきです。\n\nセンターで高得点を安定して出せるなら名問の森でも良い気がします。名問の森は解説がわかりやすく、基礎事項もまとめてくれているので。ミスしてもそこを突き詰めていけば良い訳ですし。良問の風よりめちゃくちゃ難しいってことは無かったです。あくまで私個人の考えですが。\n\n物理が凄く得意だったわけではありませんがじっくり慌てずにご自身が間違えた問題があればどこをどう間違えたか突き詰めて勉強してみて頂きたいです。\n\nよく言われることですが物理は量より質だと思います。沢山の問題をやっても浅い理解だったら効果は薄いです。逆に一問を研究すること(別の解き方でやってみたり、グラフを描いてみたり、問題になっていないことも考えてみたりすることなど)で沢山のことがわかったりします。\n\nあとは次元のチェック(単位が合っているかの確認)を素早くできるようにすることと極限の確認(m→∞とした時に矛盾しないかの確認など)を意識すれば少しずつ点を伸ばして、理解も深くすることができると思います。\n\n長くなってしまったのでまとめるとセンターの過去問を解いて基礎に戻るか少し応用的なものに進むか考えてみて頂きたいということです。\n\n慌てずに一問一問を完全に説明できる状態まで持っていければ根本の理解に近づくと思います。\n\n参考にどうぞ。\n\n頑張って下さい！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"問題集"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして！早稲田の創造理工学部、慶應の理工学部に受かった者です。\n\n物理はセミナー(第一学習社)、重要問題集(数研出版)をやっていました！高3のはじめまではセミナーを完璧に理解するまでやりこみ、重要問題集を夏明けくらいまでに2周はしました。そのあとはできなかった問題を繰り返し解いていました。\n化学は得意だったのでリードα(数研出版)を全部解いたあと、応用問題を繰り返し解きました。そのあとは物理と同様に重要問題集を解き、できなかった問題を繰り返しました。ほとんどすべてできるようにした後は化学の新演習(三省堂)で特に出来るようになりたい分野をやり込みました。化学の新演習は全部を解くというより数問ピックアップして解きました。\n\n夏ごろからは上の問題集と並行して過去問を解きました。秋から冬にかけてはひたすら早慶の過去問を解いていました。慶應の化学では有効数字3桁で求めなくてはならないのでそれに慣らすためにも過去問はやり込みましょう。そこから学ぶことも多いはずです。\n物理と化学どちらも出来ることがベストなのですが、必ずどちらかを強みにしておくといいと思います！慶應は物理化学合わせて120分で解くので得意な方を長くやることができます。頑張ってくださいね！応援しています^^"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"物理参考書"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私もちゃんと物理を勉強し始めたのは高3です(^_^;)まずはセミナーを完璧にしましょう！多分セミナーを解いている時に基本が抜けてることに気付きます。教科書やセミナーの解説を読みながら基本事項は押さえていくといいですよ。\n分野でいくと、まずは力学を仕上げましょう。力学を土台として電磁気が存在します。\nエッセンスは問題集というより参考書として利用する方がいいですね。\n重要問題集はいろんな分野が融合されているものもあるので、セミナーを完璧にしてから解きましょう。というより、重要問題集は高3の4月から夏前までにやり込むのがいいですね。夏に2周目が終わるくらいを目標にするといいです。秋からは過去問を解きつつ、苦手な分野をセミナーや重要問題集で補って行きましょう。\n物理は理解すると面白いように解けるようになります。まだまだこれからですよ。応援しています^^"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"物理の学習法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"重要問題集と名門の森に取り組めば十分だと思います。\n後は過去問と模試の復習で弱点をつかみつつ、本番の試験の感覚を掴むといった具合でしょう。\n\n物理は\n①正しく図示して\n②正しく立式して\n③正しく計算する\nこれで上手くいきます。\n\n\n－－－－－－－－－\n\n【①について】\n\n多くの人が疎かにする部分です。\n物理の力はここにかかっていると過言ではありません。\n必ずどんなに簡単な問題でも最初は意識的に図示を丁寧にすることです。\n図示をすっ飛ばして解答する人がめちゃくちゃ多いですが、とんでもないです。\n\n\n－－－－－－－－－\n\n【②について】\n\n速度、変位の式\n運動方程式\nエネルギー保存則\n運動力保存則\netc...\n\n基本法則に従って、正負に気をつけて、スカラー量なのかベクトル量なのかに気をつけて、立式することです。\n\nこれも物理の力が試されていますが、前提として①が出来てなければ正確な立式など不可能です。\n\n\n【③について】\n\n③は数学の計算力と共通ですが、違うところが二つあると思っています。\n\n＊単位(ディメンション)が正しいかどうかを追いかける力\n→化学でも求められますね。\n\n＊省略可能な計算パターンを省略する力\n→覚えていたら思考段階を飛ばせるパターンが存在します。\n\n前者はとにかく意識して追いかけること。\n後者は数をこなすと身についてきますし、物理の先生はこういうの教えるのが好きな人が一定数います。\n\n\n－－－－－－－－－\n\n【まとめ】\n\n問題集は質問者様のやろうとしている2冊で十分。\n後は模試の復習、過去問。\nただし、①をキチンと意識的に取り組むこと。\n②と③は①と比べると、問題集を進めていく中で自然と身につくと思います。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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