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1a:Tc8f,はい🙋ずっと調子が良かったのに本番が、ってなった者です笑

どれくらい調子がよかったかというと

・志望校(早稲田スポ科)を決めたのが1年夏
→それ以来最後まで受けた模試は全てA判定かB判定
・河合塾の早慶オープン3位、もちろんA判定(このとき第2志望で書いた人科も8位とか、あと社学？もトップ10は入らなかったけど2桁順位)
・早慶オープンの現代文で大問1つ満点、もう1つも8割とか
・代ゼミの早大模試？は2位
・過去問は常に8割以上
・センター私文科目、日本史以外勉強しなかったけど受けた分は9割弱？もう忘れた笑
・センターの日本史とスポ科の個別の英国で受ける入試、リサーチはA判定(センターの結果と進研模試の結果で出たやつ)

3年の11月まで部活しかやってこなかったけど(詳しくは過去の回答をご覧下さい)この成績だったので、周りからも受かるよ、って言われてたし自分でも受かるなって思ってました。もし落ちるなら小論文書けなかったときだな、って。でも落ちました。スポ科も人科も。スポ科は英国悪すぎて小論文読んでもらえませんでした。受け終わったあと、手応え全然なかったし落ちたな、って分かるくらいできなかった。ちなみに受かっても行く気がなかった第2志望の大学は、全学部統一・個別ともに受かってます笑こっちは普通に解けました笑。

っていうのが私の失敗談です。

模試は模試、センターリサーチもまああくまで「共通テスト」だけの立ち位置なんで2次が悪ければいくらでも逆転されます。(もしこれ読んでる人に共通テスト悪くて落ち込んでいる人いたら逆も然り、つまり共通テスト悪くても2次で挽回は可能です。回答者の友達はセンターそこまでよくなかったけど東大受かりました。)

今ふりかえってみると、原因は
・本番、「点数取らないと」って緊張して頭真っ白になった。まじで英語も国語も文章が頭に入ってこなかった。
・模試も過去問も良くて、自分はできる「つもり」になっていた。できない部分を潰していなかったからどこかで不安が残り、自信がなかった。

共通テストが良かったのは自信もってください。ただ、普段あまり点数取れてなかったけど今回本番で「たまたま」取れちゃったとかだとちょっと危険かな、と思います。多分質問者さんはそうではないと思うので、詳しくは書きません。気になるなら個別に送るのでメッセージください。

まあでも、危機感がないことを心配するくらいならライバル達に「抜かせるもんなら抜かしてみろ！！」ってくらいの心意気でいていいんじゃないかなと思います。
あと少し、応援しています！私のようにならないようにね。頑張ってください💪🏻1b:T1047,こんにちは！僕の受験期と同じような悩みを抱えていらっしゃるようなので、是非僕の意見も参考にしてみてください！

まず、モチベーション管理のことについてです。僕も受験期に良い判定が出ずに悩んでいました。高３の東工大の冠模試の結果は、夏にB判定、秋と冬はD,E判定でした。判定が下がりかなり落ち込んだのを覚えています。判定に一喜一憂するなと周りの大人から言われましたが、やはり気にしていました。そこで、僕が実践していたのは、1日だけ思い切り落ち込む日を決めて落ち込むということです。そして、翌日以降からは切り替えて模試の復習に当たっていました。
また、模試に対する考えも変えていました。模試は、ある程度の自分の立ち位置を示す指標にはなるけれど、完璧に自分の実力を示しているものではないと考えるようにしました。この頃から、僕は僕の実力を肌感覚で実感できるようになっていきました。模試の判定ももちろん大切な指標ですが、自分の中での｢分かるようになった｣｢解けるようになった｣という実感も大切にしてみてください。それが、判定が良くなくても勉強を続けるモチベーションにつながります。

次に、他者と比較して落ち込んでしまうということについてです。これについては僕も本当にしんどかった記憶があります。同じ大学を志望している同じ高校の人と比べて自分の方が点数や判定が悪いなんてことは良くありました。比べることは決して悪いことではありません。しかし、人と比べることでメンタルが大きくブレてしまうとなると話は別です。僕も人と比べて酷く落ち込むタイプだったので、最終的には人と比べることをあまりしないようになりました。友達の成績も必要以上に知ろうとせず、自分の成績も必要以上に友達に公開しない。これをするだけでかなり心が軽くなったような気がします。特に、受験間近になるとメンタルの管理は重要ですから、成績を近しい人間と共有するのはやめておくのが無難かもしれません。(もちろん、共有することでモチベーションが上がるならやるべきです！)
また、よく聞く話ですが、成績は一次関数的に伸びるのではなく、二次関数的に伸びると言われます。僕の感覚的には指数関数的な伸びでした。つまり、春から秋頃はあまり伸びを実感できないけれど、試験本番の冬に近づくに連れどんどん伸びてくるということです。今の成績が中々伸びない時期にどれだけ頑張れるかが合格を決めると言っても過言ではありません。一部の天才を除き、合格者の大半はこの時期を頑張って耐え忍んだのだと思います。だから合格をつかみ取れた。成績が伸びない時期の頑張りが
冬の自分、もっと言えば受験本番の自分を救う。この考えを大切にして欲しいと思います！
さらに、成績の伸びは個人差がありますから、人と比べて自分の成績が悪かった時に、自分の過去の頑張りが無駄になることはまずありません。自分の過去の勉強の価値を否定しないこと。これもメンタルの管理で重要と言えるでしょう。

最後に、受験というのは、学力、気力、体力の3つが揃って初めて成立します。学力は誰しもが頑張って鍛えると思います。だから、最後はメンタルと体力です。｢受かりたい｣では足りません。｢絶対に受かる｣という気持ちでいて下さい。それから試験本番までも体調管理も心がけて下さい。良い結果が出ることを心から祈ってます！頑張ってください！！1c:T1091,私も模試や過去問で、明らかに実力が足りないという現実を本番が近づくにつれ突きつけられるという経験をしました。むしろ、受験生時代に勉強した成果が出て成績が上がったとか、過去問を解いて合格点を取れるようになったなどの経験は一度もありませんでした。例えば共通テストなんかだと、本番前日まで7割取れませんでした。そんな絶体絶命のような状況で、周りがなんと言おうと、本番まで徹底的にどうすれば高得点がとれ、それが安定するのか、間違いの原因や足りない知識、ミスの傾向を洗いざらい調べ、その改善策を考え続けました。結局は本番まで自分を信じ、諦めなかった者が最後に成功します。一時の不安など感情で自分の輝かしい未来を棒に振ってはいけません。それに私は受験を通して、結局は共通テストと２次試験で合否が決まるので、それを模した物でないテスト、例えば全統模試などの点数で一喜一憂すべきではないと思います。時間がないなら尚更、本番自分が受ける問題、その傾向だけに集中して勉強すべきだと思います。それと、間違いの原因をちゃんと洗いざらい調べましたでしょうか？単にケアレスミスとしてしょうがないと思うのではなく、ミスの傾向を調べましょう。私の場合、問題の読み間違い、数学の計算なら分配法則や、計算スペースが問題用紙の2/3以下の大きさだとミスが起こるなどの傾向を洗い出しました。この対策として問題を読むときは必ず条件に線引きする、分配法則を使うときは計算したら一度立ち止まって確認する、計算用紙は問題用紙の2/3くらいの大きさを確保するために、別のページや表紙裏、受けない教科のページを向かうなどしていました。

ちなみに、自分の経験になりますが、北大に出願した際の共通テストリサーチはD判定でした。しかし、これでも出願したのは２次試験で自分の場合何割取らなくてはならないのかを考えたとき、判定が悪くても自分なら行けると考えたからです。それに余裕で受かるより、ギリギリで受かるくらいの高い大学に行った時の方がリスクは大きいですが、受かった時のリターンが大きいと考えたからです。

色々ぐだぐだ書いてしまいましたが、伝えたい大事なことは以下のことです。
・一時の感情で自分の未来を棒に振らない。
・共通テストと２次試験の問題だけしか考えない。他の傾向の試験に費やす時間などない。
・間違い、点数が低いのは何故か、原因と対策を勉強時間を削ってでもいいので徹底的に考える。
・目標、夢を具体的に紙に書く。「いついつの北大模試で何点取る」とか「2023年3月北大文学部に合格する」など。
・自分が合格した時のイメージや試験本番どんな問題が出て、自分はすらすら解けて、何点とれたといったイメージをノートに書いてイメージトレーニング
をする。これが成功するのに一番です。


まとまりの無い、ただ自分の思いを書き連ねた文章になってしまいすみません。

でいあんさんは、自称進学校に通われていることを気にしているようですが、北大入ると自称進学校出身の人は沢山います。私自身もそうです。もちろん進学校の人も沢山居ますが、そんな凄い人たちと一緒に勉強していると、今までいた高校がどれだけ小さな世界だったかを思い知らされます。北大入ると一気に世界が広がり、刺激的な毎日が待っています。今は辛いと思いますが、そんな明るい未来を想像して頑張って下さい。
思いが強く、厳しいことを書いてしまいましたが、応援しております。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=n9kxbKtEClHHvHTk6LRn","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"模試の成績"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",3,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"11/19 18:12"}]]}],["$","div",null,{"className":"coach-mark 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"普通です。今頃一番頑張ったと言えるような努力しかしていないようでは、まだまだその成果が現れるには時間がかかります。\n\n自信があったといえるのはなぜでしょうか？\n模試が終わる時に解答をもらうはずです。共テ模試ならマークシートだと思うので、その時に自分でどれくらいできたかはわかるはずでしょう。自己採点をしてなかったというなら、する癖をつけてください。\n自己採点と実際の点数が一致していたのに判定が低かったというなら、それはあなたの認識の甘さです。次からはその基準を目安に頑張ってください。\n\n一つ僕から今後の目安を言うとしたら、北大のその学部なら8割程度取れればなんとかなると思うので、共テ模試では7割程度取れていれば本番では8割くらいは取れると思います。(あくまで個人の経験によるものなので、参考程度に)\n\nまた、記述式の模試もあることでしょう。\nその際も解答をみて自分の答えと見比べてみてください。\nもし、解答をみても自分では点数がもっと取れると思っていたのに、返ってきた結果は期待より低かったというのなら、どこでそのズレが生じたのかを分析してみてください。\n数学で部分点が入ると思っていたら入っていなかった、英語の記述で自分はいいと思ったけど採点者はバツにした、などというようにです。\nそして、採点基準と照らしてみたり、解答に絶対必要な部分はちゃんと書いてあったかなどを確認してください。\n先生になぜこの解答ではだめなのか質問してもいいです。\n\nがっかりするのもわかります。ですがそれ以上に悔しがってください。そして次の模試、さらには入試では絶対完璧な答案を作り上げるという気持ちで勉強に励んでください。\n応援しています！頑張ってください！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"たいと","adviserDepartment":"東京大学理科二類","adviceId":"n9kxbKtEClHHvHTk6LRn","numberOfFan":6,"clipsAvg":2.0833333333333335,"adviceRateAvg":5,"profile":"公立高校から塾や予備校などを使わずに合格しました。\nそういった経験をもとにして回答していきます！"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"模試の結果…自分がクズい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\n模試の結果はあまり気にしぎる必要はないと思います！模試はあくまで模試なので結果よりも大切なのは自分の弱い教科を見つけるということです！この弱点の教科を模試を受けて見つけて、それを次の模試までに克服するというのが大切だと思います！\n\nマークミスなどもとにかく切り替えるしかありません。受験本番でもあり得るし、早慶の試験は連続になることが多いため前の試験を引きずるのではなく常に前を向いていきましょう！！\n\nそして偏差値について気にしがちですがぶっちゃけあまり気にする必要はないです。その理由は早慶やMARCHの私大を受ける方には共通テストの模試や記述模試というのはあくまで目安にしかならなくて、結局最後に志望校の合格点が取れるかどうかにかかっています。ここを必ず肝に銘じて欲しいなと思います。どんな偏差値でも大切なのは最後に過去問に太刀打ちできるかどうかにかかっています！！\n繰り返しになりますがとにかく過去問で合格最低点（早稲田なら受験者平均点プラス1.5割）これを取れれば受かるのでこちらを目標していってください！！\n是非模試はあくまで一つの指標として捉えるくらいの方がいいと思います！\n\n参考になれば幸いです！！また、いつでも何か聞きたければコメント、メッセージでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）頑張ってください！！\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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10.05z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs mr-2","children":0}]]}],["$","div",null,{"className":"text-xs rounded-lg border border-text px-4","children":"模試"}]]}]]}],["$","div",null,{"className":"ml-3","children":["$","div",null,{"className":"bg-caption w-20 h-20 rounded-sm overflow-hidden","children":["$","div",null,{"className":"w-full h-full 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"判定or学部、学科内順位"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。模試の結果で、どう解釈すれば良いか分からないことがあるのですね。\n\n一番信頼できるものは、判定だとか全国偏差値とかだと思います。全ての結果をもとに反映させたものですから。\n\n学内の結果というのは、あくまで自分の学校内の話です。受験は全国の受験生が相手ですから、学内を見ても仕方ないかと思います。\n志望が東大ということで、試しに書く人も結構いる気がするので、学内の人は結構受けてて自分より下にたくさんいる。そういう人よりは上にいるから、3/27とかで、結構いい順位じゃん？って感じになってるのかなと思います。\n\nですから、状況としてはあまりよろしくないかもしれません。\n\nですが、その結果は前の模試のものです。\n今現在のあなたはその後勉強をしてますし、秋冬最後の時期は現役生が不思議なくらい伸びる時期です。\n新しいことをするとバランスが崩れて、他の部分もうまくいかなくなる、というのは良くあることです。\n\nしかしこれからの時期は新しいものを仕入れるのではなく、演習を繰り返し、間違えたところを復習していくターンになります。これで磨きがかかることにより、あなたがこれまで積み上げてきたものが、一気に形になって現れ始めます。\n\n努力と結果が比例していないように感じて辛い、とのことですが、受験期はそんなものです。もう間も無く、あなたの爆発が見られるかと思います。\n\n模試の判定は、あくまで試験を受けた時のものですから、最後の試験日に最高の出来を残し合格できればそれでいいんです。焦らず、やらなきゃいけないことをきっちり進めていきましょう。\n\n大成する者は、小さな結果に一喜一憂しません。\n長期的な目線を持ち、泰然自若としてただやることをやる。\nそして最後はきっちり結果を残す。かっこいいですね。ぜひこれになりましょう。\n\n応援しています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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