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1d:Tf2e,部活を辞めて勉強を頑張っていること、予備校なしでご自身で調べて勉強を進めていること、勉強量も確保できていること、本当に素晴らしいと思います。

「本当に今のまま頑張れば受かるのだろうかという不安」は勉強を頑張っているからこそのものだと思います。私は受験生の時、先生に「不安になる、緊張することは努力している証」としょっちゅう言われていました。努力をしていない人、あまり真剣に考えていない人は不安にすらなりません。当時の私はこれを素直に受け入れられませんでしたが、「自分の頑張りを認めること」はメンタル、モチベーションを保つ上で大切なことです。自分の頑張りを認め、「でも自分ならもっと頑張れる」という風に自分を鼓舞してみてください。自分を責めたり焦らせたり追いつめて追い込む方が向いている人もいるかもしれませんが、褒めることも忘れないでください。
そして、誰にも受かるかどうかなんて分からないです。どんなに成績が良くてもA判定を何度も取っていても過去問で点数が取れていても本番で点が取れなければ落ちてしまう、受験はそんな世界です。私自身、日本史が絶望的に苦手、よくてD判定、過去問も思うように点数が取れない、まさにどう考えたって早稲田に届くような成績ではありませんでした。（少なくとも自分ではそう思っていました。）試験会場では自分のやってきた努力、実力を信じるしかありません。逆に今の努力次第で未来はいくらでも変えられます。試験が終わってしまえば勉強したところで得点、解答は変わらず神頼みしかできません。
私はちょうど一年前の今頃、受かる気もしない、届く気もしない、どうすればいいのかも分からない不安に駆られ、先生の前で号泣しました（笑）当時先生は「こいつこのまま受験までもつのか」と思ったそうですが、なんとか持ちこたえてくれました。（途中スランプはありましたが）大切なのは志望校への気持ちだと思います。どんなに辛いときも「○○大学に行きたい」という強い気持ちさえあれば乗り切れると信じています。気持ちがあれば合格するためには何が必要で何が足りていないのか、考えて考えて何かしら道が見えてくると思います。（精神論ですが）「間に合うか分からない」という不安もあると思います。そこは強硬に、「間に合わないんじゃなくて間に合わせる」と思ってください。ここでも強い気持ちを持ってください。見せかけでもいいです、強く思い込めばその影響力は凄まじいです。
心の中でごちゃごちゃしているものは一度紙に書き出したり、人に話したりして整理してみるのはどうでしょうか。必ずしも根本的な解決には繋がらないかもしれませんが、精神的にはだいぶ楽になります。
人と比べないことも心がけてみてください。さっきも書きましたが、受験は本番で点数が取れるかどうかなので他人は関係ありません。あの子の方が自分より頑張ってるとか自分の方があの子よりも成績が低いとかは受験には直接関係ありません。自分は自分で頑張って合格最低点を超えさえすえばよいのです。

まとまりのない文章になってしまいましたが、参考になれば幸いです。志望校合格を願っています！1e:T1706,以下、伝えたいことをいくつか。

⑴ 適度に休みましょう。やはり、日々勉強漬けで頭ばかり働かせても、頭がどんどん疲れていく一方です。これでは精神的な余裕を持てなくなるのも納得です。定期的に遊びの時間を入れて頭を休める必要があります。こう言うと、自分が休んでいる間に他の人はどんどん勉強を進めているとお考えになるかもしれませんが、他の人もどこかの時間で必ず休んでいます。休憩なしに受験生活を突っ走れる人などいません。なので、休むという行為にそれほど心配する必要はありません。むしろ、相談文を読む限り、あなたは頑張りすぎている感が否めません。適度に休息を入れてやらないとあなた自身のためになりませんから、あまり根を詰め過ぎないよう。
　大事なのはメリハリです。「この日のこの時間は勉強する」と決めたらその時は精一杯勉強し、「この日のこの時間は遊ぶ」と決めたらその時は精一杯遊びましょう。ただし、受験生ですから遊びすぎには注意です。勉強の合間にそのへんを歩いたりジョギングしたりするだけでもかなり違ってくるんじゃないですかね。有酸素運動は勉強の効果を高めてくれるそうですし。
　因みに、私がよくやる遊びは、月に一度か二度、近くの山や川、あるいはあまり行ったことのないような町まで自転車を走らせ、自然の風景を写真や動画に収めることです。特に札幌は、南には豊平川とその近くに中島公園が、南西には山があり、そこの町に伏見稲荷神社とその近くに円山公園や琴似発寒川が、北に行けば伏篭川や茨戸川が、それを超えた先には石狩川があります。そこらに行くのがとても楽しいです。北大も自然豊かですしね。養老孟司先生は、月に一度田舎に帰って自然に触れなさいという意味で「参勤交代」を提案なさっていますが、私はあれに大賛成ですね。

⑵ 周りを気にするというのが、周りが何をやっているか気になるということなのか、周りの目が気になるということなのかわかりませんが、自分のやるべきことだけに集中しましょう。周りも勉強するために塾に来ているわけですから、変にあなたに注目するなんてことはありません。
　しかし、こんなことを文字で書いたところで何ら実感できないと思うので、私が最近見た中で最も衝撃を受けた動画を二つご紹介します。
・https://m.youtube.com/watch?v=u7o6KrSFVNY
・https://m.youtube.com/watch?v=25TFyw7J2zk
この二つです。いずれも投稿者は同じですが、コメント欄を読んでいると、この方の動画で結構救われている人もいるみたいですね。ネットでは結構有名な方のようです。

⑶ 模試などの不安がどこから来るのかというと、私は試験という行事の非日常性から来るものだと思います。なので、その非日常の出来事に、いかにして日常を取り込むかで試験時のメンタルを安定させられるかが変わってきます。
　では、どうすれば日常の要素を模試や入試本番に持ってこれるのか。私の例で言うと、毎朝学校に行っては閉校時間（19:00）まで勉強し、それから塾に直行しては閉塾時間（22:30）まで勉強していたので、勉強する時はほとんど常に制服でした。また、模試では机のどの位置に何を置くかを決め、たとえ入試本番で会場が違っても、机の上だけはいつも同じ光景になるようにしました。当然、時計もシャーペンもいつも同じものを使いました。模試は全て学校で受けたので、入試本番は学校の制服だけでなく学校のモード履きも身につけて臨みました。問題を解く時も、学ランの上を脱いでカッターシャツ状態でいつもやるようにしました。お昼ご飯も、普段からあまり大きくは変わらないおかずのお弁当を母が作ってくれましたので、札幌で弁当箱を買って、普段とあまり変わらないようなおかずをコンビニで買い、それを詰めて持っていきました。
　このように、とことん「いつも通り」を徹底すること、これこそが入試や模試という非日常の中に、普段の勉強という日常の要素を持ち込むということです。かの有名な作家安部公房は、人間の歴史は結局のところ日常を拡大し続ける努力であったと書いていますが、私は、それは個々人のレベルにおける歴史、すなわち個人の人生においても同じことが言えると思います。やはり、日常を感じられると安心しますからね。

⑷ 何より、勉強をしんどく感じてしまうことが辛さの根本の原因だと思います。やはり合格するための勉強だと思うとしんどくなりますから、普段の勉強の中に何か自分なりに楽しみを見出すことを意識してみてはいかがでしょうか。それは新しい知識が増えていくことでも、新たに問いを立てその答えを自力で見つけ出してみることでも何でも良いです。そういった、純粋な探究心や快楽の追求心から勉強すると、それをしんどいと感じることも減っていくと思います。まぁしかし、それが1番難しいことでもあるんですけどね。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=myLPD2wBTqPwDZPuefK5","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"独学"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",4,") 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mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_3A89AD2C2E6247E3B22A7B0118A78010.jpg?alt=media&token=4cb06c02-23e6-4c25-8bf0-74bf02e600b4","adviserName":"博多の塩","adviserDepartment":"慶應義塾大学商学部","adviceId":"myLPD2wBTqPwDZPuefK5"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"塾に行った方がいいのか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"まずはじめに、僕は「学校の授業さえキチンと聞いていれば難関大学に受かる！塾なんか行く必要ない！」なんてことは言うつもりはありません。\n僕が言いたいことは１つ、自分次第ということです。\n\n僕は京都大学に現役合格しました。高校3年間通信教育も塾に通うこともしていません。独学です。高2の時は京都大学C判定です。ですが受かりました。\n\n自分が塾に通う必要があるか整理してみるのが1番です。\nまず、現時点で他の友達と大きな差がありますでしょうか？無いのならば塾に通うメリットは無いでしょう。あると感じるなら友達に問題のコピーを貰ってみたらいかがでしょうか。友達に聞けば塾の教材も解き方も無料で手に入れることができます。\n\n次に塾に通えば刺激を受けることが本当にできるのか？です。\n塾に通う友達が多いことに不安を抱いている、それは既にその人達から刺激を受けている状態です。塾に通わないとやばいかもしれない、もっと勉強しないと！と思うならばそれは十分刺激を受けていませんか？\nまた、塾に通う人の中には「有名な塾に通ってるんだから普通に難関大学受かるでしょ笑笑」と勘違いしている受験生もいます。そういう人達から刺激が貰えるでしょうか？\n\nそして最後に沢山の演習が出来るのではないか？です。\n前述したように問題を友達から貰えるのが1番手っ取り早いです。が、それができない場合です。ご存知の通り、世の中には素晴らしい問題集が沢山あります。インターネットが発達した今日においては様々な問題集の情報が簡単に手に入ります。しかもAmazonでポチポチすれば家にいながら勉強の息抜きに問題集が買えるのです！是非、それらを活かしてみてください。\n\n長くなりましたが、最後は自分の判断です。通いたいと強く思ってしまうのならば通えばいいと思います。僕の意見が何らかの助けになれば嬉しいです。\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"予備校に行くか独学でやるか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！東進衛星予備校に現役時通っていたのでお答えします！\n東進を上手く活用するコツは講座を取りすぎないことです。\nアドバイスとして、高速基礎マスターは何を言われようと取らなくて良いです。値段が高すぎる上に全く役に立ちません。\n高速基礎マスターをやるなら単語帳や熟語長を買った方が断然に賢いです。\n私立文系なら基本的に講座は必要ないので最小限にとどめましょう。\n予備校側は多く取らせて稼ぎたいので勧めてきますが無視で大丈夫です。\nそれと、慶應志望ならセンター演習講座もいりません。\nこれも強い意志で断りましょう。\n僕がおススメする講座は過去問演習講座（慶應経済など記述がある場合）と安河内の有名大長文と難関大長文？（名前忘れてすいません）です。\n日本史も金谷先生のスタンダード日本史取りましたが、どっちでも良い気はします！\nても悪い気はしなかったのでお金との相談です。\nあとは古文などはとっても良いかもしれませんね。\n\n独学が心配なら予備校入った方が良いと思うので、賢く東進を利用して下さい。\n独学は孤独ですし、独学でやっていける自信がなければおススメしないです。\n東進は賢く利用すればかなり良い予備校だと僕は思います。\n\n慶應で待ってます✌️✌️\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"浪人することになりました。教えて欲しいことがあります。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"予備校に行ったほうがいいです。自宅浪人で成功する人をそんなに見たことがないのと、今年失敗したは勉強法が間違っていたからではないでしょうか。\n確かに心理学を参考にして勉強するのはいいかもしれませんし私もよくやりましたが、問題はそこではなく正しいアプローチができているかだと感じます。\n予備校は良いペースメーカーにもなりますから、単科でとっていくのでも行けるなら行った方が良いと思いますよ。あとは、予備校で缶詰になることはありません。文系なら午前中にほぼ授業が終わるので午後はフリーです。バイトもしようと思えばできますし、運動もできます。\n考えようだと思いますよ。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 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overflow-hidden","children":["$","div",null,{"className":"w-full h-full 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"受験勉強を独学でするには"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"【計画の立て方】\n\n京都大学の受験に必要な情報をまず集めましょう。\n＊受験日\n＊受験科目\n＊自分の希望学部学科の必要な点数\n\nそして、京大受験のために自分の実力をしっかり知っておくことが必要なので、受験までに受ける模試についても調べましょう。\n＊センター型の模試\n＊記述模試\n＊駿台京大実戦\n＊河合京大オープン\nなどですね。\n\n\n学校に行っている進学校の高校生なら、この辺りの情報は自動的に入ってくるかもしれませんが、質問者様は学校に行けていないということなので、自分で調べる必要があると思います。\n\nこれだけ調べれば自ずと期限が決まってきます。\n〆切を意識することで、スケジュールの概要を把握しましょう。\n\n\n－－－－－－－－－\n\n【時間の使い方、勉強の仕方】\n\n数Ⅲ未習範囲は夏休みまでに出来るだけ進めたいですね。\n学校に行くことが出来ないなら、スマホアプリの講義など使うのも手だと思います。\n青チャートがオススメですが、独学で一からやるとなるとなかなか厳しいかもしれません。\n\nあとの教科はどれほどの完成度か分かりませんが、まず2018年の京大過去問を解いてみてはどうでしょうか。\n時間を測ってやるのではなく、教科書や参考書を使いながら問題をやってるという形で大丈夫です。\n\n\n－－－－－－－－－\n\n【最後に】\n\n悩みが多くて何から手をつければ良いか分からない、という印象を受けたので、出来るだけシンプルに取り組めることを提案させていただきました。\n\n京大受験に向けて、出来ることを一つ一つ増やしていけるように応援しています！\nまずはスケジュール把握からです！"}],["$","div",null,{"className":"flex 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