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1c:T1536,音読は正直無理してやる必要はないと思いますよ！

個人的に音読はとても効果的ではあると思いますが、あくまで気が向いた時に息抜きで読む程度で、そこまで意識してやったことはあまりありません。
ずっとただ文章を読んでいて誰とも話さないとだんだん億劫になってくると思います。そんな時に音読をするといいと思います。（一説によると声を出すとやる気になりやすいらしいです。）

もちろん音読はやるに越したことはないのですが、「逃げるな」と書いてある時点でもう「やりたくない」と思っているのではないでしょうか？
「やりたくない」と思っているのに無理してやってもあまり効果は上がりません。それよりも自分ができるだけ楽しめて力を伸ばせる方法を探れればその方が嬉しいですよね。

そこで提案なのですが、たきさんは「速読力をつけたい」とのことなので、音声を聞きながら文章を読んでみるのはいかがでしょうか。
音読ももちろん音読の良さがありますが、速読力をつけるということでしたらこの方法のほうが効果的かもしれません。（やってみて自分には合わないと感じたらまた別の方法を試してみてもいいと思いますが。）

音声を聞きながら文章を読むだけなら、音読に比べて自分から能動的に動く必要がなく、取り掛かりやすいと思います。時間もそんなにかかりません。
それに、音読をするとどうしても自分のペースで読むことになってしまいますが、音声を聞きながらだと必然的にそのスピードに合わせて文章を読むことになるので、速読力がつきやすいです。
もちろんある程度内容を理解していないと意味がありませんが、最初はそのスピードで理解できなくてもOKです🙆‍♀️
繰り返していくうちに自然と読むスピードは速くやっていくと思います👍

もしできれば、音声を聞いた後にシャドーイングもするといいです。（シャドーイングというのは音声を聞きながらその直後に繰り返して自分で文章を読むことです。）

これは少し時間がかかるので、億劫に感じるかもしれません。でもやれば間違いなく力は伸びます。
私が文章をちゃんとそれなりの速さで読めるようになったのは、中3の時の学校の英語の授業で散々シャドーイングをさせられたからだと思っています。その時はなんのためにこんなに繰り返し何度もやる必要があるのかよくわかっていませんでしたが、聞きながら読むことで本物の音声と自分の話し方の相違を意識でき、読むスピードが上がるだけでなくアクセントや発音まで自然と身についていたのだと後から気付きました。

シャドーイングをすると、嫌でも自分がどこで読むのにつっかえているのか、どこのアクセントがわかっていなかったのかということが露わになるのでとても改善しやすいです。苦手なところだけ読む練習をしてみてもいいと思います。


と、ここまで書いてきましたがたけさんは習慣化できないのが課題だということでそれについてここから話していきたいと思います。

私も習慣化は苦手で、どちらかというと気が向いたらやるというタイプなのであまり参考にはならないかもしれませんが、一応回答者として責任を持ってお答えしようと思います。

まずよく言われるのは日常生活に組み込むということです。たとえば歯磨きは毎日すると思いますが、歯磨きした後に音声を聞いてから寝る、って決めておくとか。そうすると既に習慣化されている活動に結びつけることになるので、新しく何か始めるよりは続けやすいと思われます。ただこれを実践したとしても習慣になるまではしばらく時間がかかるのでそこは頑張る必要があります。

それよりももっと手軽な方法は音読を楽しみにすることです。楽しみなこと、これは人によると思いますが例えばゲームなどはやらなきゃと思わなくても楽しいからやりたいと思いますよね？
音読も同じように楽しめればそれが一番簡単に習慣化する方法です。
理Ⅲに進学した友達などは「なんでそんなに勉強できるの？」と聞いたら「楽しいから。逆になんで楽しくないのに勉強するの？」と言っていました。
結局楽しむのが一番です。


もちろん苦手と向き合うのも大事ですが、「嫌だなあ」と思いながら机に向かっていたら勉強そのものが嫌いになってしまうかもしれません。
だったらたまには好きな教科をやったり、簡単な問題を解いて無双してみたり、入試で頻出なわけではなくても自分が興味ある分野の勉強をしてみたりするといいと思いますよ☺︎2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=mVzy6mQBp00JfyF5TSz6","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"音読"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",8,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"7/30 20:28"}]]}],["$","div",null,{"className":"coach-mark 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国語\n\n中高サッカー部（キャプテン）\n進学校卒です。\n自分の周りの東大京大一橋東工大合格者の話や、私立専願の人も話もできます。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",1,")"]}],["$","$L18",null,{"adviceId":"mVzy6mQBp00JfyF5TSz6"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"速読できるようになるには"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！早稲田社学2年の者です！少し長くなってしまいますが音読についてお話しさせていただきたいので是非目を通してみてください☺️\n\n\n \n まず音読とは何故やるのでしょうか？それは「英文の意味を前から理解する」ためです！その練習に音読は最適なのです。\n\n\n\n 長文を速く読むためには英文を前からスラスラと読み理解しなければいけません。試験中に後ろから前に帰っていたりしたら時間が無くなってしまいます。その点で音読は長文を読む練習に最適なのです！\n\n\n\n 音読は正しい方法でやれば確実に英語の力が上がります。ですが残念なことに間違った方法でただがむしゃらに音読をしているがために成績が伸びない受験生が多くいるのも事実です💦では正しい音読の方法とはなんでしょうか？それを今から説明して行きます！\n\n\n\n \n 正しい音読とは \n①読んでいる時に、文章の意味や構造を正しく把握していること。\n\n②できるだけ速く読むこと。\n\nです。逆にこれらのどちらかを満たしていなければ間違った音読をやっているのかもしれません。順に考えていきましょう。\n\n\n\n まず①に関して。たまに意味を理解していない単語や文章をひたすら声に出している人がいますがもちろんこれは全く意味がありません。なのでしっかり英文の意味を理解しながら音読をしましょう。理想は、読みながらそのスピードで意味や構文を同時に理解できることです。かといっても最初からそんなことできないよという人もいるでしょう。そんな人は、まずはじっくり黙読して意味や構文を把握した上でそれを思い出しながら音読をしましょう。英文をコピーしてそれに単語の意味や構文を書いてみるのがオススメです！\n\n\n\n \n 次に②に関して。\n 音読は処理速度を上げるという意味もあります。\n\n 少しずつ英語を読むスピードを上げる\n                          ↓\nだんだんスピードに慣れていく\n                          ↓\n英語を理解するスピードが上がる\n\nこのようなステップでやっていきましょう！\n\n\nかなり長くなってしまいましたが音読に関してはこんな感じです！分かりにくい部分があったらごめんなさい🙏後少し頑張ってください！第一志望に合格したら想像以上の景色が待ってます。応援してます😃\n\n "}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["早稲田大学社会科学部"," 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"音読"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"東京大学の2年のものです。\n\n長文対策にも繋げたいとおっしゃってますが、長文対策にならないような音読学習というのはありませんから心配しないでください。\n音読の教材にはCD付きのものを使います。CDがないといけません。\n最初はゆっくり文章の意味をしっかり意識しながら読んでいきます。\n段々スラスラ読めるようになってきたら早く読んでいきます。さらに早くなったらCDの音声に続いて音読します。もちろんここでも文章の意味をしっかり理解しながら読まないと全く効果が出ません。\n最後に文章を見ないで、CDの音声に続いて音読します。これをシャドーイングと言います。口に出して言えるということは、耳で聴けるということの証明になります。なのでスラスラ読めるレベルまで繰り返してください。長文を読むスピードもあがるし、リスニング力も鍛えられます。\nということです音読学習は結構口が疲れますし、文章もちゃんと理解しながらやらないといけないので相当疲れます。頑張ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"音読の仕方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"音読のやり方って困りますよね\n私が実践した音読方法を、大学受験時代と大学生時代（今）の２つに分けてお伝えします\n\nまず、理解を伴わない音読は、本当に意味がないです。文字を声に出すだけだと、ただの発声練習です。ですので音読しようという素材があったら、まずは単語や文法など全部調べて、全て意味がわかる状態まで仕上げてください。ここからようやく音読に入ります\n\n大学受験時代\nこの時は、音読と聞くを分断していました\nまず最初は、とにかくスピードは気にせず、自分が理解できるスピードで読むことです。スピードは関係ないです、完全に理解できなくては意味がありません。おそらく、相当ゆっくりです。本当にわかっているか、自分に問いかけながら読んでください。\nゆっくりスピードで理解できるようになったら、徐々にスピードをあげてください。自分の音読できるスピードが、読むスピードにつながって来るので、理解の範囲内でできる限りスピードをあげていきます。\nこの作業を、受験生時代は毎日していました。私は音読の効果に気づいたのが受験期の秋と遅めだったので、1日2時間（朝と夜1時間ずつ）ひたすら音読していました。１つの素材あたり30回以上は読んでいたと思います。\nあとは歩いてる間にひたすら挑戦した英文を聞いていました。耳で聞いて理解できるようになったら完成したかなーと思っていました。\nしかし、まだ受験まで時間がある方は1日2時間も音読しなくてもいいかもしれません。1週間で１つの長文を仕上げる、くらいの気持ちでもいいかもしれませんね。\n\n大学生時代（今）\n大学に入ってからは、少し音読の仕方を変えました。\nまずは長文と言うよりは、文章量が少し軽いものを選ぶようになりました。\nそしてまずその文章を和訳します。そしてそれを10回ほど普通に音読します。そして10回はCDに合わせながら音読し、最後の10回でディクテーションをします。次に日本語を見て英文を再現できるように暗唱し、最後はその英文を紙に書いてみて完成です\n正直、かなり面倒な作業ですが、本気で取り組めば相当英語力が上がります。1ヶ月で英語力の向上を実感できると思います。\n\n以上２つの方法をお伝えしましたが、あくまで参考です。このようなやり方を真似してみて、自分のスタイルを確立してください。\n音読初心者の場合、森沢洋介さんの「音読パッケージ」と言う参考書もオススメですよ\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"英語 音読"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"✅音読の意味\n\n→音読に関してはやる意味があると思います。理由としては音読を通して英語の通りに文章を理解するという力がつくからです。音読は強制的に左から右へ文章を読まなければなりません。その訓練が長文を読む際にとても活かせます。ふつーに左から右へ読もう読もう！って思っててもなかなかやるのは難しいですからね。またリスニングもできるようになるのでいいことが多いですね。一石四鳥くらいです！\n\n✅音読のやり方\n\n→自分は市販のCD付きの長文問題集を使っていましたね。そのCDをダウンロードして聞きまくってシャドーイングしていました。それ以外のセンターの過去問に関してはしていませんね。\n\n✅音読の優先度\n\n→私は音読の優先度は英文法と同じくらいあると考えております。それは現役時代音読を通して伸びたからです。得意科目になったからですね。なんと言っても英語の試験をこなすには正確性とスピードが必要です。このうちのスピードを担っている音読は重要ですね。\n\n✅音読の際に気をつけること、意識すること。\n\n1 音読のペースでその分の構文が理解できる。\n→これは１つの指標です。具体的に言うと音読のスピードでSVOCが分かるか、関係詞や同格などが分かるかなどです。\n2 音読のペースでその分の意味が理解できる\n→文章の理解には単語、文法、構文理解が必須です。この３つを音読のペースでできたら怖いものなしですね…\n3 音読のペースで文章全体が理解できる\n→文章全体とはそのパラグラフの役割、ポジションが理解できるということ。難関大学になるにつれ文章を読む際の緩急が求められます。スピードを自分で自由に変えられるようになったら難関大学でも通用する英語力がついてきた１つの目安だと思います。\n\n🤚結果として🤚\n\n私は結果として音読を通して英語力がとても向上しました。センター試験などはもちろん時間があまり私大の過去問に関しては時間で困ることはありましたがうわぁ終わらん！ってことはありませんでした。これも全部とはいいませんが音読効果なのかなって思います。いいな！って思ったら実践してみてください。効果出ると思います。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["早稲田大学社会科学部"," 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"音読法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はい、お答えします(･∀･)\n\n1まず音読をやる意味ですが何度も読むことで長文中にあるイディオムや単語が入りやすくなります。そしてその文章に関する知識が入ります。これは一見あまり必要ないと思われるかもしれませんが、実は重要です。\n\n英語の長文にはトレンドがあります。例えば今だったら医療の発達に伴う弊害や、安楽死、環境問題などです。１回読んだ長文はまた同じようなテーマで他大学や他学部の問題で出ることがあります。その時にその知識があるかどうかで文章の理解度の速さが変わったりします。\n\nだから音読する時はなるべく単語、イディオムを覚えることを意識して、そして内容をしっかり理解することをまた意識しながら読んでください。何も考えないでする音読はほぼ意味が無いですから…。\n\n自分の場合はこの3つが飛躍的に伸びました。単語関係はほぼわかるようになりましたし、何より同じ様なテーマが出る時は単語も似ているんです。その時に専門用語が一発で分かったりするととても読むスピードが早くなります。\n\nさっき書き忘れましたが音読で最も効果があるのは速読力がつくことです。これは早慶受験の最も重要なキーと言えます。なにせ膨大な量の長文を読みますから。だから上記のことを意識しながら音読をしていってください。必ず効果はでます。\n\n\n2に関してですが特に教材とかはいらないと思います。もし自分が学校や塾で長文を読むならそれを教材にしてください。それがあまり無いなら自分で長文問題集を買って解いて音読してみてください。\n\nちなみに自分を速読英単語上級編で音読をしていました。あそこに書いてある長文はどれも受験に頻出で面白いものばかりです。ぜひ極めて下さい！きっと役に立ちます。"}],["$","div",null,{"className":"flex 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