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1a:T14cc,🤚モチベーションの保ち方について🤚

✅合格した後の自分を想像する
→これは最も効果的なのではないでしょうか！自分は早稲田志望だったので早稲田に行けたら自分はどうなるだろうかを寝る前に考えていました。周りにチヤホヤされたいでもかまいません。その気持ちも案外大切なものです。SNSのプロフィール欄に〇〇高校→waseda uni. sssって書きたい！などでもいいと思います！！

✅志望校について調べる
→これも志望校について興味を持つという意味でも効果的ですね。コンテンツとしてはyoutubeとかもおすすめです。早大生youtuberなどを見てました！現役の早大生の姿を見ることで目標がより明確になりました。また早大塾というサイトがあります。このサイトには合格体験談がたくさん載っており現役時代とてもお世話になりました！！

✅未来の自分への投資
→これは受験をしている2月の自分への投資です。結局は自分は受験をする。2月の自分を少しでも楽にさせるためにも今勉強する。このモチベーションでやったら案外勉強はかどります。自分でやったこと、努力したことは絶対に返ってきます。これは間違いないです。受験は絶対します。一度自分で決めたのですから。その受験をいかにして楽にしてあげるか。そのモチベーションなら長続きするかもしれませんね！

🤚一日のスケジュール🤚


✅7時
→起床します。夏休みは午前中勝負です！！なので早めの起床は心がけてください。意外と皆さん午前中を有効に使っていない人が多いですが、ここが1番大切と言っても過言ではない…目覚める時のコツは目覚まし時計を離れた場所におきましょう。そうしたら必ず立ってから目覚まし時計を消さなきゃいけないので嫌でも目が覚めます。おすすめです。また七時前の起床はおすすめしません。リズムが崩れてしまうし、なんといってもストレスが溜まるそうです！！youtubeで言ってたのを聞いてそうしました。笑 しかし午前中勝負なのは間違いないのでぜひ！

✅7時30分
→いざ勉強開始。最初は嫌でもとにかく机に向かってください。自ずと手が動きます。ここらへんは慣れですね…💁‍♂️💁‍♂️自分のゴールデンタイムが9〜12時だってので自分の苦手でかつ大事なことは、英語に取り組んでいました。単語、文法、長文、音読をしますね。
この時間に英語をやることによって午後気持ちが楽になります！これはまじです。

✅12時30分
→午前中終了、やりきったぁ！って感じになるのがベスト。体を動かして。とにかく腰がいたい。自分は矯正椅子を使ってました。長時間座ってると腰が砕けます…

✅12時30分〜13時45分
→休憩です。ご飯に関してはこの時間帯に家にあるものを食べていました。食べたいのがあったらコンビニで。

🙋‍♂️🙋‍♂️ちなみに…！🙋‍♂️🙋‍♂️寝ます。昼寝です。25〜30分くらい寝ます。絶対起きましょう。
起きるときは思いっきり足を上げてから反動で起きます。


✅13時45分
→つぎは国語です。現代文→古文→漢文の順番でやります。国語の順番は個人差ありますが現代文からがいいのかなって思います！

✅15時30分
→休憩。現代文終了。ふぅ。意外と現代文とはハードタスク。

✅16時
→勉強スタート。古文をやります。単語、文法、背景知識、長文。古文単語は必ず夏までに完璧に。今後でつまづいてしまいます。

✅18時30分
→古文終了しました。夜ご飯食べます。早めのご飯。意外と早めに食べていました。親に感謝ですね。

✅18時30分〜19時30分
→休憩、ご飯お風呂入ります。そのあと寝ます笑
15〜20分程度。しっかりおきます。
ここでの睡眠は大事！

✅19時30分
→さーて漢文。この漢文の時間はたまに省いてました。日本史に突入していた時もあります。臨機応変に。

✅20時15分
→漢文しゅーりょう。ちと休憩

✅20時20分
→日本史モードです。暗記科目は寝る前に。あんまり頭使わないから最後にやるのがおすすめ。とにかく覚える！！気合い気合い…です。立って勉強したりベットの上で勉強したりもしていました。

✅23時
→勉強終了。もう何もしない。寝るだけ。歯磨き忘れずにね。たまにyoutubeみてました。溜まっていたものをみます。家族と話したり友達と電話したりもしていました。なるべくストレスを溜めすぎないことを意識してあげましょう

😬今回は家での勉強シリーズです！！何か分からないことがありましたらコメ欄でぜひ！！1b:Te84,こんにちは！

まず、睡眠時間については適している時間については個人差がありますし、自分に合っているのを見つけるのがいいと思います！例えば、6時間とか5時間のように少し短くしてその分昼寝を30分するとかとにかく自分がベストなリズムを見つけるのがいいと思います！！

その上で自分が早稲田に受かるまでにやっていたスケジュールを紹介します！平日と休日に分けているのでどちらも参考にしてみてください！

まずは平日です！！

⭐️平日

6時半〜7時　起床　そこから9時ごろまで　
学校に行くまでに英単語帳、熟語帳、古文単語帳などをやる。（朝はあまり頭が起きてないので暗記系メイン。）自分は学校に少し早く行って勉強して他の人より勉強できているというマインドを作っていました。受験前の自信にもなるので非常に大切だと思います。

9時〜17時　学校

17時〜18時　まずは勉強の軌道がのるまでハードルの低い社会科目の一問一答などの暗記系からやっていく。

18時〜19時　英語長文などの演習

19時〜20時　現代文　古文の演習

20時〜21時　日本史の問題集などをやる

21時〜22時15 風呂に入ったり食事の休憩、この休憩を必ず時間を決めてそこまでいったら勉強を始めましょう。自分はこの時間で早稲田生のYouTubeの動画（ゴンとベールさんやクルクラさんなど）をみてました。

22時15〜0時　自分が遅れているなと思う科目を進める。（自分の場合は英語でした。）
暗記系でもいいし、解釈でもいいし、ここで最後の踏ん張りで頑張りましょう！

0時就寝　


続いて土日です！
⭐️土日

7:30 起床　朝食などを済ませる
終わり次第英単語や英熟語の暗記や速読英単語の文章を読んだり音読したりする。

10:00〜12:00  英語長文を解いて直しなど

12:00〜13:00  昼食　食べている間は前日に問題集をやって間違えた日本史の用語を確認する。

13:00〜17:00 国語の現代文、古文の問題を解く。直しまで丁寧に。

17:00〜21:00 日本史の問題集を解いたり、日本史の用語の復習

21:00〜22:30 夕食、入浴、休憩

2230〜0時ごろまで　古文単語とその日に間違えたとこの英単語などの暗記や日本史の用語の暗記などをして就寝

こんな感じだったと思います！もちろん途中途中短い休憩を挟んだりしてますがだいたいこういう形で進めてました。なぜこのように進めていたかと言うと私立の本番の試験がだいたい

英語→国語→選択科目（日本史、世界史、数学など）
みたいな順番で進むからです！（少なくとも早稲田はこんな順番でした！）だからこそまず朝に長文をやってご飯を食べた後に国語の問題を解くといてそこから社会科目をやるという順番を徹底していました！！

また、朝起きた後と夜寝る前には暗記物をやると脳に残りやすくなるのでそれも意識してやっていました！
科目の比率は英語4国語3日本史3くらいの配分を意識してやっていました！！（とにかく最優先は英語です！）

参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=lkTxfycCOnJSoVqJ0e32","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"早稲田文構志望 浪人の夏休みの過ごし方と勉強時間"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",2,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"7/9 12:09"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_1fsuUBHBg5a2v4pBFv1qg6pBCIe2.jpg?alt=media&token=9beceb99-2d72-480e-bab9-f9c346d9113e","clientUserName":"あいうえお","infoString":"高卒 神奈川県 早稲田大学文化構想学部(69)志望","adviceId":"lkTxfycCOnJSoVqJ0e32"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"こんにちは！！早稲田文化構想志望の浪人生です！\nこれから夏休みに入りますが、初めての浪人でイマイチ夏休みの過ごし方が分からずにいます。。そこで、早稲田志望自分浪人生の夏休みの過ごし方を教えて欲しいです！！\nあと、7月入ってからもコンスタントに1日10〜12時間は勉強してるのですが、浪人の夏休みは13〜15時間とか勉強するべきなのでしょうか？？\n自分はどうしても7時間きっちり寝ないと起きれない人間なので、最低でも12時間くらいになってしまって。。でも、13〜15やるべきなら覚悟を決めてやります！！過ごし方と勉強時間について教えてください！！"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":null,"adviserName":"ええええ","adviserDepartment":"早稲田大学社会科学部","adviceId":"lkTxfycCOnJSoVqJ0e32"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"独学現役の早稲田社学一年です。\n最初に、あいうえおさんご自身の学力のレベルがどの程度なのかを考える必要があります。\n基本的に受験の流れは\n日東駒専\n↓\nジーマーチ\n↓\n早慶　\n　　　の順番で参考書のレベルを上げていき、最終的に復習をしながら過去問に入るイメージです。\nあいうえおさんの学力がわからない以上明確にこうとは言うことができないのですが、\n夏休み(8月まで)は基礎固めで大丈夫です。具体的に言うとマーチの過去問で合格点が取れるレベルです。まず、模試や自分の勉強を振り返ってみて全受験科目をジーマーチレベルまで仕上げてください。(苦手なところを潰すイメージ)\n英語に関しては二冊目の単語帳に入りつつほぼ完璧　文法(問題として出るなら一通り入っている)\n長文や解釈はジーマーチレベルが解ける\n社会も国語もそうです。\nまた、あまり勉強時間にとらわれないでください。もちろん長く勉強することは大事ですが、何より\"その日何をやったか\"が大事です。\n夏休み明け(九月以降)は早慶レベルの英文解釈長文、現代文に入り、それらが一通り終わったら過去問に入っていきましょう。\n\n最後に一つの例として自分の夏休みスケジュールを上げます。\n1日の勉強時間は測っていませんが、大体8〜9時間\n英単語　文法　解釈　長文の音読　古文の問題　\n単語　世界史スタサプと資料集　現代文　を一日でやってました。\nどれをどう比重重く進めていくかは、あいうえおさん次第ですので、いつでも質問してください。\n応援しています！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"ええええ","adviserDepartment":"早稲田大学社会科学部","adviceId":"lkTxfycCOnJSoVqJ0e32","numberOfFan":4,"clipsAvg":2,"adviceRateAvg":5,"profile":"都立偏差値57高校から独学現役\nルートから何から何まで自分で組みました。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",0,")"]}],["$","$L18",null,{"adviceId":"lkTxfycCOnJSoVqJ0e32"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"text-xs p-4","children":"コメントで回答者に感謝を伝えましょう！相談者以外も投稿できます。"}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/kFsUIGQBp00JfyF5sv1q","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"夏の1日の使い方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。\n私も昨年浪人生として夏を過ごしたのでお答えします。\n\nまずは1日あたりどの位自習が出来るか計算しましょう。\n夏は多少無理しても大丈夫ですが、15h勉強となると物理的に不可能かも知れません。\n\n無闇に睡眠時間を削って、夏風邪を引くなどすればかなりの痛手になります。\n\n昨年夏の一日を紹介します。\n\n◯時間配分\n睡眠時間→6〜7h(寝ないと集中出来ないタイプです)\n予備校の授業→90分\n移動時間→80分〜90分(電車に乗って居る間は単語帳を見る)\n食事・風呂・翌日の準備→合計で3hほど\n自習時間→10〜11h\n\n◯流れ\n6:30 起床\n7:10  出発\n7:45 予備校に到着(席取りの為に並ぶ)\n8:00〜12:30 午前中の自習\n12:30〜13:20 お昼休憩\n13:20〜17:00 午後の自習①\n17:00〜17:15 軽食休憩\n17:15〜21:00 午後の自習②\n21:40 帰宅\n21:50〜23:30 夕飯・風呂、リラックス\n23:40就寝\n※自習時間のどこかで90分予備校の授業あり\n\n◯内容\nどの時間帯に何をやるかといった時間割を決めて、その通りに動きました。\nこうすれば、やることを考えなくて済むので楽です。\n\n日本史が苦手で、英語力を伸ばしたかったので英語4:日本史3:国語3で勉強しました。\n日によっては英語4:日本史4:国語2の事もありました。\n\n朝イチは頭が働かないので、日本史用語・英熟語・漢字などをウォーミングアップとしてやりました。\nまた、午後の疲れてくる辺りで30分以上音読をしました。勉強になるし、気分転換にもなります。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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mb-1","children":"こんにちは。2017年度に予備校で浪人し、現在2年の者です。\n夏の過ごし方は、私の過去の回答も参考にしていただければ幸いです。\n\n【夏(塾の夏期講習期間)の過ごし方】\n最初に、夏の期間をどう過ごしたのかをご紹介します。\n\n①夏全体の過ごし方\n夏期講習期間は50日ありましたが、毎日塾に行きました。そのかわり、一日だけ少し遊んでよい日を作りました。また、事前に「いつ、何をやるのか」計画を立てました。計画が遅れた時のために、調整日を組み込んでおきました。\n1日のスケジュールは②で書きます。\n\n各科目ごとに目標を持って勉強しました。目標のうち、実際に行ったものを挙げます。\n全科目共通：塾のテキストの復習を何度もやる。英語は6回、他は3回ずつ。定期的に模試の復習をする。8月末に、第一志望の過去問を１年分だけ解いてみる。\n\n英語：毎日長文を読む・音読をする・単語帳を３周する\n参考書→やっておきたい500・英文法ランダム600\n\n現代文：たくさん問題を解いて、演習量を確保する\n参考書→アクセス基本編\n古文：夏までの授業の復習をしつつ、演習量を確保\n参考書→中堅私大古文\n漢文：夏までの授業の復習を軽くやる\n\n日本史：一問一答で近代以降の予習をする\n参考書→東進一問一答\n\n\n②１日のスケジュール\nどの時間に何をやるのか考える時間を省くために、時間割を作りました。総勉強量を10とすると、英語4・日本史3・国語3の割合で時間を使いました。\n\n6時半　起床\n7時過ぎ　塾へ出発\n8時～12時半　自習\n12時半～13：20　お昼休憩\n13：20～17時　自習(うち30分間は音読)\n17時～17：15　軽食休憩\n17：15～21時　自習\n21：40　帰宅\n～23：30　夕食→風呂→リラックス\n23：40　就寝\n\n\n【後悔・やっておけばよかったこと】\n①8時登塾の継続\n前半は朝早く塾に来て自習していましたが、後半のほうは怠ってしまいました。継続していれば、もっと勉強量を確保できたと後悔しています。\n\n②先生への質問\nすこしは質問に行ったのですが、もっと貪欲に質問しておくべきだったと思います。\n\n③日本史の年代暗記\n私は年代を覚えるが苦手で、結局一度も暗記をせずに受験を終えました。年代暗記をしていれば、いろいろな問題が楽に解けたのにと思っています。\n\n\n回答は以上です。お役に立てればうれしいです。浪人経験者として応援しています！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"浪人  1日"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私の1日の過ごし方に関して紹介します。参考になれたら幸いです！\n\n✅7時\n→起床します。土日は正直午前中勝負なので早めに起きます。意外と皆さん午前中を有効に使っていない人が多いですが、ここが1番大切と言っても過言ではない…しかし朝早すぎる起床は意味がありません。朝7時より前の起床はストレスが溜まる原因とされていますからね。\n\n✅7時30分\n→勉強開始。自分のゴールデンタイムが9〜12時だってので自分の苦手でかつ大事なことは、英語に取り組んでいました。単語、文法、長文、音読をしますね。\nとにかくこの時間は英語に時間をあてます。午前中は英語！って決めてました。英語を午前中に終わらすと楽です。\n\n✅12時30分\n→午前中終了、やりきったぁ！って感じになるのがベスト。いつもそーなるわけではありませんが、、\n\n✅12時30分〜13時45分\n→休憩です。ちなみに寝ます。昼寝です。25〜30分くらい寝ます。絶対起きましょう。起きるコツは足を思いっきりあげて目覚ましを遠くに置くこと、強制力です。\n\n✅13時45分\n→つぎは国語です。現代文→古文→漢文の順番でやります。\n\n✅15時30分\n→休憩。現代文終了。\n\n✅16時\n→勉強スタート。古文をやります。\n\n✅18時30分\n→古文終了しました。夜ご飯食べます。\n\n✅18時30分〜19時30分\n→休憩、ご飯お風呂入ります。そのあと寝ます笑\n15〜20分程度。しっかりおきます。ここで寝落ちしたら最悪なので絶対起きます！\n\n✅19時30分\n→さーて漢文です。この時間帯から日本史をやることもちらほら\n\n✅20時15分\n→漢文しゅーりょう。ちと休憩\n\n✅20時20分\n→日本史モードです\n\n✅23時\n→勉強終了。もう何もしない。寝るだけ。歯磨き忘れず🤧\n\nリズムはこんな感じです。これはずっと家にいる場合です。塾の自習室でやるときはまたリズムは変わってきますが基本こんな感じですね。体調管理、習慣管理、リズム管理は長期の受験勉強において超重要なので心得てください！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強時間"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"早稲田社学1年の者です。初めまして。\n\n僕も浪人ですが、厳しい事を言わせてもらうとあまりにも勉強時間が少なすぎます。1日8時間勉強しているそうですが逆にそれ以外の時間は何をしているのかと疑問に思ってしまいます。基本的に受験生はご飯食べるか、寝てるか、1日5分10分携帯を見るか勉強するかのどれかだと思います。\n\n この時期はやはり追い込む時期だと思います。いかに勉強時間を長時間確保してその中でいかに質の良い勉強をするのかが大事です。当然ずっと勉強してるのは疲れますから、今から昼ごはんまで頑張ろう、そして次は夕方くらいにコンビニに自分の好きな飲み物なり軽食を買いに行くのを楽しみに頑張ろうなどなど短期的な目標を立てながら勉強して行くと集中力もわりかし続きながら質の良い勉強ができると思います。\n\n 少し厳しい事を言ってしまって申し訳ないですが質問者さんにどうか受かって欲しいために言ったことです。どうかお許しを。\n\n 以上の事を意識しながら勉強してみてください！そして質問者さんがどうか第一志望の大学に合格する事を心から祈ってます！是非頑張って下さい😃"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"浪人生の勉強量"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"自分も浪人生でした。宅浪していて、同じような経験があるので回答させていただきます。参考になれば幸いです。\nなんとなく、読んだ感じなのですが、ただひたすらに一日これくらいやろう！というようなノルマの決め方をされていませんか？\n今進められてる単語帳、問題集等々はいつまでに終わる予定なのでしょうか？\n1日これくらい！という決め方だと量を増やそうが増やすまいがそう言った不安は常に付き纏ってくると思います。\nなので、まずはゴールを決めましょう。合格するにはどれくらいの学力が必要で、そのためにはどれくらいのレベルの問題集、参考書をどの程度こなしていけば良いのかを決めてください。\nそこから、じゃあこの参考書は○月までに終えて、次はこの問題集を□月までに終えて…、○月までに終えるなら一週間でこれくらいやらなきゃ、じゃあ1日あたりこれくらいやれるようにしよう、みたいな形で、大きな目標から徐々に小さな目標に落とし込んで行ってみてください。\n月単位から週単位、日単位に細分化するイメージです。\nその予定に沿って勉強していけば、理想の状態からいまどれくらいずれているのかを客観的に見ることもできるようになります。現状焦るべきなのかどうかもわかるはずです。\nあとは予定を立てる際、かならず修正期間を盛り込むとなお良いです。大体予定から遅れるものです。遅れを修正するるための時間を設けましょう。\n\n以上が自分の経験を踏まえての回答になります。\n受験では、特に浪人生については、勉強内容と同等に、どんな計画を立てて勉強を進めたかといつマネージメント能力みたいなのも大切になると思います。\n常にゴールをイメージしつつ取り組んでみてください。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"１日の計画について教えてください。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"7月は自分は前半に中間試験が終わってから学校や塾、家などで勉強していました。詳しい時間を覚えている限りはなします。\n8時 起床\n9時 勉強開始 日本史\n12時 昼ごはん休憩\n13時30分 英語 単語や文法などの基礎\n16時30分 休憩 \n17時30分 国語 古文や現代文\n19時 夜ご飯 \n20時30分 国語続き\n23時30分 勉強終了\n\nこんな感じです。でもちょこちょこ居眠りしているのでこんないっぱいやってるとは言えません笑\nマイナス1時間くらいです。質問者様の効率を求める姿勢は素晴らしいと思います。効率が上がればより勉強もできるでしょう。しかしその効率は長時間勉強してみて自分で試行錯誤して初めて身につくものなんです。自分も同じように効率を求めていました。しかしなんだかよくわからずうまく行きませんでした。なので毎日長時間取り敢えず勉強しているという感じでしたが段々リズムがつかめて毎日同じリズムで勉強できるようになりました。まずは自分が思うがままに１日したい勉強をして下さい、その中でまた自分が一番勉強しやすい、それこそ効率の良い、勉強法が分かってくるはずです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"浪人生夏の過ごし方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"仮面(独学)していた者です。\n\nよく、「1日○時間勉強しろ」とか言われますが、勉強は時間ではないと思っています。質が高く、正しい方向に向かった勉強をしてください。\n\n\n自分は常に試験本番のことを考えながら勉強していました。例えば、数学の問題を解くときには、大問一問を解く制限時間を決めていましたし、英語も同様に、一長文を読む制限時間も、試験時間を鑑みて設定していました。\n\n\nまた、志望大学はもちろんですが、それ以外の大学の1年度分の過去問を時間を測って取り組むということもしていました。\n\n\nつまり、大切なのは常に受験本番を意識して問題を解くことだと思います。ダラダラやっていてもあまり効果は上がらないと思います。あなたが計画している、過去問演習や苦手分野の徹底も、これらのことを意識しながら行うといいと思います。\n\n最後に生活面についてですが、スマホなどの娯楽を無理に禁止するのは私の経験上、却って非効率的だと思います。きちんと時間を決めて娯楽を楽しむ分には問題ないでしょう。その代わり短時間でもいいので、決めた時間だけはきちんと勉強するように。\n\n以上、参考になれば幸いです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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