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1c:Tf84,初めまして！受験お疲れ様でした！
浪人というのは大変ですが、本当に今の成績関係なくいくらでも伸ばすことができます。ただ、覚えておいて欲しいのは浪人しだからと言って必ずしも成績が上がるわけではない、むしろ下がる人もいるということです。
浪人するにあたって、私が大切だと思うのは以下の点です。

・規則正しい生活
高校時代と違ってある意味自由の身になりますから、予備校の有無は別にして生活リズムが狂ってしまう人が多くいます。私は睡眠時間を7.5〜8.5時間取っていましたし、夜は7時に帰ってきて夕飯を食べていました！確かに夜遅くまでやることも大事かもしれませんが1年あるわけですから体調を崩さないようにしてくださいね！
・自分のやり方ばかりを鵜呑みにしない
現役で落ちた、ということはそのやり方を続けていたら浪人しても落ちるということです。なので先生の言っていることをある程度素直に受け取ることはすごく大切だと思います。一度試してみて自分に合わなかったらシフトチェンジすれば良いだけです👍そうやって試行錯誤しつつ本当に効果的なやり方を見つけることが大事ですよ！
・周りに流されない
特に予備校に通われる場合、様々な人がいます。授業を切りまくっている人、遊びまくっている人もいますがその人達は確実に落ちますし自分に悪影響しか無いです。あくまでも予備校に通う目的は受験に合格することですからそのような仲間を作らない、もしくは距離を置いておくことは大事です🙆‍♀️
逆に自分より意識が高い人やすごく頑張っている人もいると思いますから、そのような人達と高め合えたら素晴らしいですね！
・あくまでも謙虚に、だけど悲観的にはならない
浪人生というのは特に最初成績がよいものです。でもそれは1年やってきたから当たり前ですよね。現役生は夏以降ものすごい追い上げをしてきます。模試の成績が良いからと言って調子に乗らずにしっかり自分のペースで勉強を続けてください。でも、成績が落ちてしまったからと言って悲観的になることはないです。浪人生は現役生より伸びにくいといいますがそんなことはありません！伸び悩む時期はあるかもしれないけど、コツコツと勉強を続けていれば絶対に受かりますから諦めないでください💪


圧倒的な合格に必要なのはやっぱりまずは勉強量！でも周りの人も勉強はしますよね。だから周りと差をつけるのはどれくらい効率的に成績を上げられるかです。効率的、というと楽に聞こえるかもしれませんが上でも述べたように自分で苦労して勉強方法を考えながら努力しないと効率は上がりません。ぜひ、何度ももがいて最良の方法を見つけてくださいね！
そしてメンタルも非常に大事です。私は周りの人が気になってしまったり浪人中はよく一人で泣いていました笑
でも周囲に対して「落ちるかも」といったことは一回も言ったことがありません。そういった言葉を口に出すとどうしても自分の中に妥協が生まれてしまいがちですから、なかなか自信が持てなくても「私は早稲田に受かる！」って言い続けてください！

浪人は本当に辛いですが私にとって一番成長した1年間だったと思います。努力すれば必ず結果は出ますし、圧倒的に合格できますよ！頑張ってくださいね！
2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=lHr3jwP3gpLdurF9","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"二浪です"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",5,") コメント(",3,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"5/3 14:01"}]]}],["$","div",null,{"className":"coach-mark 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"こんにちは。早稲田社学2年の者です。\n\n早稲田行きたいのなら死ぬほど勉強をしろ！としか言うことができません。早稲田はそんな簡単に受かるような大学ではありません。本当に死ぬ気で勉強しないと受かりません。どうすればいいのかと悩んでる暇があるのなら勉強をしましょう。その時間がもったいないです。\n\nですがただ闇雲に勉強をするだけでは効率が悪いのでしっかりと正しい方法で効率よく勉強しましょう！応援しています😃"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_GIXBBxNIi388C1fQ.jpg?alt=media&token=8858aaed-542f-4805-aa34-66a6ac76c2c4","adviserName":"umeadi","adviserDepartment":"早稲田大学社会科学部","adviceId":"lHr3jwP3gpLdurF9","numberOfFan":3164,"clipsAvg":12.505725190839694,"adviceRateAvg":4.3776932826362485,"profile":"こんにちは！早稲田大学社会科学部4年の者です^ ^\n\n 1浪して早稲田に入りました。雑談でも全然良いのでどんな些細なことでもお気軽に相談してくださいね！一緒に頑張って行きましょう^ - ^もし回答が良いと思ったらクリップをしていただけると嬉しいです！\n\n※個別メッセージ基本返答できません。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",3,")"]}],["$","$L18",null,{"adviceId":"lHr3jwP3gpLdurF9"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"className":"flex py-4","children":[["$","div",null,{"className":"mr-2","children":["$","$L19",null,{"avatarUrl":null,"contributorName":"浪人生 とらお","adviceId":"lHr3jwP3gpLdurF9"}]}],["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"flex justify-between","children":[["$","div",null,{"className":"mb-2","children":["$","$L1a",null,{"contributorName":"浪人生 とらお","adviceId":"lHr3jwP3gpLdurF9"}]}],["$","div",null,{"className":"text-xs text-caption","children":"5/3 14:17"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"一浪時本当に勉強してマーチ落ち\n勉強のやり方がわかりません\n助けてください"}]]}]]}],["$","div",null,{"className":"flex py-4","children":[["$","div",null,{"className":"mr-2","children":["$","$L19",null,{"avatarUrl":null,"contributorName":"yuta@9217","adviceId":"lHr3jwP3gpLdurF9"}]}],["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"flex 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whitespace-pre-wrap","children":"yuta@9217さんへ\n予備校で言われた通り予習をし\n復習をしっかりしました。\nセンターは英語150国語80数学150で\n偏差値は河合の最後の記述で\n英語55国語50数学65でした。\nまぁ国語が克服できませんでした\nあとこれといった参考書を1冊に決めることができませんでした"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/rNtKKMzBhS12GjPGmQUY","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"どうしても早稲田に行きたい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"浪人して早稲田に受かった者です。自分も浪人しているので、浪人の辛さ、自分の将来への不安、成績が思うように上がらない辛さが本当にわかります。\n\n　　正直に言って1日13時間勉強できているのはとてもすごいと思います。浪人生でも毎日コンスタントにそれだけの勉強量をこなせている人は多くないです。（自分はちなみにだいたい12、3時間くらいでした。）それだけ勉強してるのに成績がうまく上がらないのはおそらく勉強時間を意識しすぎでしまっているためだと思います。合格するのに1番大切なのは勉強の質です。『1日○時間勉強する』ことが目標になっていませんか？それではなく、今日何を習得するかを目標にしましょう。タイマーで測って『この時間でこの部分を完璧にする』といった計画を立てて勉強しましょう。\n\n　単語に関して、自分から言えることは電車での移動などスキマ時間に覚えた英単語や年号を思い出したり、部屋で声に出して、目で見て歩き回るなど五感を多く使って覚えるのがとてもおすすめです。世界史などで同時代の地域の歴史を関連して覚えることも非常におすすめで、これをすると世界史の見方がとても変わります。英単語や古文単語はがむしゃらに覚えていくしかありません。忘れてもいいので単語を定期的に周回してください。\n\n　文法に関して、英文法の問題はネクステなどの問題集で隣のページの解説を見ずに人に説明できるくらいやり込めばいいと思います。早慶に受かりたいのであれば、英文解釈が必要です。桐原書店の『基礎英文解釈の技術100』をやり込みましょう。\n\n　早稲田に行きたいのであれば早く一年分の過去問を自分の受ける科目全て解き、今の自分の学力と合格に必要な学力を乖離を把握し、単元別に自分に足りていない部分を把握し、やるべきことを優先順位をつけて潰していきましょう。\n\n　どうしても早稲田に行きたいのであれば、文化構想学部に絞らず、教育や商、文といった他学部も受け、数打ち戦略を取ることを非常におすすめします。今はとても辛いと思いますが合格して大学に入ると本当に良い経験だったなと思えるくらい成長できる良い機会なので、そこまでネガティヴにならず、自分を信じて最後まで走り切ってください。応援しています！！頑張ってください！！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強できないゴミみたいな私に言葉をください。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"今からでも死ぬ気で頑張れば合格できます！！！！\n世の中、何ヶ月だけ頑張ったら、早慶に合格できました。なんてお話たくさんあふれています。あなたがその一員に絶対なれない訳がありません。\n\n一応ヤル気を出せる方法を書きます。\n\nなんでもいいから絶対にやりたい目標を作る。\n\n僕の場合は早稲田に受かりたい理由は建前上は世の中のトップの大学に合格することで、将来の職業も安定して一生楽しめる生活に一歩近づけるでした。\nただ本当の理由は、現役の時に本当に好きだった女の子が早稲田に受かったので、一浪してでも一緒の学校に行ってまた話でもしたい。でした。こんな風に目標はなんでもいいんです。恋愛、欲望、自己満足、復讐などなど。アイさんの場合は、自分を落とした高校に対して、早慶に受かる事で、自分の本当の力を見極めることもできないで、落とした事後悔させてやると思って、頑張るのもありです。絶対に成し遂げたいという強い気持ちさえあれば！！！\n\n早慶は本当に面白い人が沢山います。サークル、恋愛、ボランティアなど大規模の大学でしかできないプログラムが沢山！！！4年間という長い期間を他のつまらない大学で過ごす事を考えれば、今この2ヶ月死ぬ気で頑張ってください。足掻いてください。\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"合格体験記"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"｢死ぬ気で｣とは"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。早稲田社学1年の者です。\n\n僕も受験期は本当に早稲田に行きたくて、逆に早稲田以外には絶対行きたくなかったです。今思うと馬鹿な事を言っていたなと思いますが、僕は早稲田に受からなかったら死ぬと周りに言っていました笑かなり本気で言っていたのでもし早稲田に落ちていたら本当に死んでいたかもしれません笑馬鹿ですね笑この例は本当に悪い例なので真似しないで下さい！親御さんが悲しみます💧\n\n 「本気で」、「死ぬ気で」勉強するとはなかなかどういうものかわからないですよね。でも恐らく自分自身が今「死ぬ気で」勉強できていると思えているのならそれは「死ぬ気で」勉強ができていると見なしていいのではないでしょうか？逆にまだイマイチそう思えてないのならそうではないのかもしれません。\n 僕自身の話になってしまいますが、僕が受験期の頃は「死ぬ気で」勉強出来ていたと我ながら思います。僕は起きている間のほとんど勉強していました。自習室に行く電車の中、風呂の中でも、歯磨きをしながらも日本史を眺めていたり、ご飯を食べている時も暗記科目を眺めていたり、そしてセンター試験後からは朝5時代の電車に揺られながら自習室に6時についてそれから夜遅くまで勉強をしていました。今思うと本当に地獄のような生活でしたね笑これはあくまでも僕の例ですのであまり真似はしないほうがいいかもしれません笑体を壊してしまうかもしれないので笑💧\n 「死ぬ気で」勉強するという事は正解はないと思います。自分がそう思えれば死ぬほど勉強ができているのだと思います！だから自分が満足できるくらい勉強しましょう！そのくらいの覚悟をもってこれからやっていって下さい！そうしたらその経験は今後のあなたの人生において必ずプラスになります！\n\n最後に本田圭祐の名言を送りたいと思います。\n何でもスムーズに上に行くことはないと思うし、\n\n一度や二度の挫折は誰にでもある。\n\n一番重要なのは、\n\nその挫折から立ち直れるか、\n\n立ち直れないかだと思う。\nさぁ最後の試験が終わるその時まで絶対に諦めずに走り続けましょう！質問者さんが第一志望の大学に合格する事を心から祈ってます。是非頑張って下さい😃"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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mb-1","children":"こんにちは。現役時にダラけ過ぎて浪人してしまった者です。\n一浪して早稲田に入りました。\nそこで、「私のようになったら落ちるよ！」「でも、受かるのって最高だよ」という視点でいきます。\n\n私は2年生の時点で部活を辞めたので、時間が沢山ありました。\nそれで、3年の5月くらいまではそこそこ勉強していました。\nしかし、危機感が全くありませんでした。\n「現役だし、そのうち伸びる」「まあ何とかなる」「夏になれば勉強するだろう」と思っていました。\n\n当時は国立大が第1志望でしたが、それに対する熱意も然程ありませんでした。\n勉強の質を上げようとか、先生に勉強法を聞こうとか、そういう事も一切考えてませんでした。\n\n夏休みになっても、「まだ大丈夫」と思って、勉強しない日さえありました。\n結局、5月以降〜直前期まで、勉強は1日に2時間くらいしかしませんでした。\n\nこんなんで受かるはずはありませんでした。受験をナメてました。\n現役時の結果は、全落ち。\n\n自分が悪かったとは言え、これ以上無いくらい最悪な気持ちになりました。\nそして、「浪人せざるを得ない」状況になりました。どこも行く所が無かったので。\n\n\n私は、浪人時の5月くらいから早稲田を目指し始めました。強い憧れがありました。早稲田こそが、本当に入りたいと思える大学でした。\n\n1年間予備校に通い、授業がある日は1日に8時間、授業の無い日は1日に10〜12時間勉強しました。\n分からない点があれば、積極的に先生に質問しました。\n\nそして、早稲田文学部の合格発表。\n「おめでとうございます。合格です」\n電話の自動アナウンスを聞き、夢じゃないと実感。\n1年余分に掛けて、やっと掴んだ合格でした。\n\nだけど、周りには油断したせいで落ちた人が幾らでもいました。中には、早慶を目指していたのに日東駒専止まりの人も居ました。\n\n\n浪人したって良いことは殆どありません。\nあなたは今、現役生です。\nここで一念発起すれば「現役で早稲田合格」という尊敬に値する立場を手に入れることが出来ます。\n逆に、ここでダラけ続ければ、本当に全落ちしますよ。\n\nモチベーションを保ち、自分に必要なことを、必要なだけ実行して下さい。\n以上が、現役で早稲田に入れなかった私からの喝です。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"早稲田に行きたい でも…"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんばんは、勉強お疲れ様です✨早稲田大学文化構想学部に在籍しているかおること申します☺️\n\n本当に自分なんかが、、などといった悩み、私にもありました、というか受験期は私もそっくりそのまま同じ事に悩んでいました笑 夏が終わっていよいよ本番を意識するこの時期は気持ちが不安定になりがちです、仕方ありません。\n私の場合は、まず早稲田の志望理由が非常にぼんやりとしていたためオーキャンに行ったり早稲田生の生活などを見てもいまいちモチベがあがりませんでした。そこで、勉強の動機を「早稲田に行きたい！」ではなく「自分の成績・偏差値を上げたい！」にシフトしてみました。ゲームで例えるなら「ピーチ姫を助けに行きたい」から「レベルを最上限まで上げたい！」に変わった感じです。\nやはり人間は目標が遠すぎると段々ダレてきたり何のために頑張っているのか分からなくなりがちです(少なくとも私はそうでした)。ですから、まずは日々の過程にフォーカスして、その結果として目標達成出来たらいいなくらいのモチベの方が私は楽しかったし何より毎日が充実していた気がします。ただ、あくまでこれは個人的な方法なので様々な意見を参考にしながらあかさたなさんにぴったりなものを見つけていただけるといいかなと思います。\n\nまた、質問を読んでいると凄くプラス思考だな切り替えが上手だなと感じます。「人並み以上には頑張ってきたつもり」との事ですがこれは本当に凄いことだと思いますよ！中々自分で自分の努力を認めてあげるのは難しいですし、それ相応の努力量だったのでしょう。自信に繋げていけるとよいですね🙆‍♀️無責任な事は言えませんが、正直そのマインドでいけば大丈夫です笑 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