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1b:Teae,ノートを取る目的というのは、人によってかなり変わってきたりするものです。最近はiPadなどの電子機器で「goodnotes5」のようなアプリを用いて、簡単に、無限にノートを取るような人もいます(大学生になると多くなります)。僕の経験談も踏まえて複数挙げようかなと思います。

・「これだけ勉強したぞ！」というモチベーションになる(目的度:小)
ノートは書けば書くほど冊数が重なっていきます。その冊数を見て勉強したなという実感を感じる人もかなり多いようです。僕自身、コロナ休校期間中にかなりのノートを使いましたが、見返してみると達成感がありました。

・長々と書かれている教科書、参考書を自分の言葉で簡潔にまとめることで見やすくする(目的度:中)
教科書や参考書はできる限り分かりやすく書こうとしているため、どうしても文が冗長になってしまい、見返す気が起きません。また、自分がわかるところも分からないところも入り交じってしまい、見返すのには不便です。ですので自分が分からない部分だけをピックアップし、まとめていました。
例えば英文解釈。svocなどは分かっていましたが、倒置や省略の部分が苦手だったので、そこだけ何回も解き、ポイントをまとめていました。最終的に解釈の復習はそのノートだけを見るようになりました。

・自分が覚えたいものを科目問わずまとめた「なんでも暗記ノート」を作る(目的度:中)
授業中や参考書で勉強している際、この単語は覚えておかないといけないな、この用語や記述覚えなきゃな、と感じることがあります。1冊ノートを用意し、教えられたタイミングで毎回それにとにかくまとめていました。そしてその日書き込んだ分をその日の夜、寝る前に5分間見て復習することで、どこの単語だったっけなと思うことなく見返し、復習することができます。

・暗記したい部分をアウトプットできるようにする(目的度:大)
僕自身はこれが最も大きな理由でした。自分が覚えたいピンポイントの部分のノートを取る。重要な単語や記述はオレンジペンで書く。確認したい時、赤シートで隠して思い出す。
確かにこれはスマホでも暗記カードで出来るので、人によると思います。僕の場合はまとめる際に「書く」という作業を挟むことがとても効果的で、書きながら声に出して言っていくと、その後赤シートで2回ほど確認すれば大体は覚えられるようになっていました。教科書の文を隠せるペン(？)のようなものの手段もあるのですが、教科書は見返しやすくするように汚したくなかったのでそれはしていませんでした。

以上、様々な例を上げてみました。しかし、僕の友人にもノートをほとんど使っていなかったような人もいました。また、僕自身も、普段の問題演習などは白のコピー用紙に解いて、終わったら捨てていました。ノートを作るのは自由ですが、ノートを作ったことに満足してしまいがちです。質問者さんが今までノートを使わず、それで上手くいっていたのであれば、これからめちゃくちゃ使っていくようなことはしなくてもいいのかな、と思います！参考になれば幸いです！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=lFxM5mQBp00JfyF5Pitm","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"日記"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",5,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"7/29 22:48"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_C35A4B7330CC44CAA0DD279829DE1FA7.jpg?alt=media&token=14626a61-58a3-477f-aa0c-bf4cf13100d5","clientUserName":"なぎ","infoString":"高2 北海道 東京理科大学志望","adviceId":"lFxM5mQBp00JfyF5Pitm"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"勉強が辛くなった時や、やめたくなったりした時に、\n自分がどれだけ頑張ったのか思い返すために、\n日記を書こうと思っています。\nまた、ストレス解消にも。\n夜、寝る前に２０分ほど使おうと思っています。\nこれは時間の無駄になるでしょうか？\nそれとも、他に何かいい方法があるでしょうか？"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_2YsOLY3vETrPdlfe.jpg?alt=media&token=4e0af87b-199a-42f0-b425-4a1e1479bd2a","adviserName":"タイ","adviserDepartment":"慶應義塾大学商学部","adviceId":"lFxM5mQBp00JfyF5Pitm"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"日記自体はいいと思いますよ。\n\n自分も、日記みたいの書いてたし、実際にそれでヤル気が復活したりとかしました。\n\n自分のやりかたを紹介します。\n\n自分は、小さい手帳みたいなノートに、色々書き込んでました。基本は、英単語とか英熟語とか歴史用語とか暗記したいものです。\nその他にも、数学の解き方や、英語の長文の内容なんかも書いてましたね。\n\nまあ、要は自由ノートです。自分が書きたいって思った時に、パッと書いてました。\n\nそれで、その中に自分が日々の中で感じたちょっと嬉しかったこととか、頑張ったことも書いていきましたね。これが日記みたいな感じになってましたね。今でも見返します笑。それで、今でも続けてます！\n\n日記は、感情を吐露しつつも、後には自分の感情を形成する不思議な道具だと思ってます。\nだから、芸術的な感性が少し強めの自分にとってはホントに大事なツールでした。\n\nまた、日記っていうのは、自分が楽しむものにやるんで、そんな義務感にとらわれてやる必要はないです。\nただ、日記を書いてた人として、日記は楽しいし、ヤル気をだすキッカケにはなり得ますから、オススメしますよ！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_2YsOLY3vETrPdlfe.jpg?alt=media&token=4e0af87b-199a-42f0-b425-4a1e1479bd2a","adviserName":"タイ","adviserDepartment":"慶應義塾大学商学部","adviceId":"lFxM5mQBp00JfyF5Pitm","numberOfFan":239,"clipsAvg":19.428571428571427,"adviceRateAvg":4.549019607843137,"profile":"国立文系 一橋志望 \n現役合格 慶應商2年生\n【合格】\n慶應商A方式 早稲田教育 中央法統一試験\n【不合格】\n一橋社会学部 慶應法 経済A方式\n早稲田 商 文化構想 \n↑多すぎですね\n\n得意 歴史\n苦手 国語\n\n中高サッカー部（キャプテン）\n進学校卒です。\n自分の周りの東大京大一橋東工大合格者の話や、私立専願の人も話もできます。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",1,")"]}],["$","$L18",null,{"adviceId":"lFxM5mQBp00JfyF5Pitm"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"className":"flex py-4","children":[["$","div",null,{"className":"mr-2","children":["$","$L19",null,{"avatarUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_C35A4B7330CC44CAA0DD279829DE1FA7.jpg?alt=media&token=14626a61-58a3-477f-aa0c-bf4cf13100d5","contributorName":"なぎ","adviceId":"lFxM5mQBp00JfyF5Pitm"}]}],["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"flex justify-between","children":[["$","div",null,{"className":"mb-2","children":["$","$L1a",null,{"contributorName":"なぎ","adviceId":"lFxM5mQBp00JfyF5Pitm"}]}],["$","div",null,{"className":"text-xs text-caption","children":"7/30 13:18"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"ご回答ありがとうございます！\n楽しみながら勉強も頑張ります！"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/dtl6P2cBTqPwDZPu_U_h","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強の記録はつけるのか？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。勉強の記録をつけるのかどうか、考えているのですね。\n\n記録をつけることは、到達点の把握や、時間の管理という観点からすればとてもいいことかなと思います。ただ闇雲に勉強するのと、過去の記録と今の結果から必要なところを分析して、的確に勉強するのではやはり効率が違うでしょう。これは大人になってからも役立つことなので、せっかくだったら今からやってみていいと思います。\n\nまた勉強の管理に役立つだけではなく、その日の最後に、今日は何をやったか、日記を書きながら思い出すのも、充足感や自信につながります。\n偏差値30代から1年で東大合格を目指す漫漫画『ドラゴン桜』でも、手帳に勉強の記録をつけて受験までのカウントダウンをすることを紹介しており、受験間近でスランプに陥った生徒が、自分の手帳を見返して自信を取り戻すシーンは、とても感動的です。精神面の支えとしても記録は効果的でしょう。\n\nしかしながら、記録をつけることにも時間はかかりますよね。日記をつけようと思ってもなかなか続かないように、簡単に見えて続けるのは以外と大変だったりします。\n\nですからやり方を工夫してみるのもいいかなと思います。苦手だがら3行日記程度の簡潔なものにしてみるとか、パソコンのExcelが使えるなら、日付と勉強時間を入力し、別の表にその内容を書くとか。\n\n手帳や日記、記録のつけ方は、ネットに色々なやり方が紹介されていますから、参考にしてもいいですね。\n\n以上です。少しでも参考になれば幸いです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強漬けで嫌気に 良いモチベ維持の方法は"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは🍀😊勉強お疲れ様です！しおまる水産と申します。\n\n勉強漬けの毎日にふと、嫌気がさしたり、自分のやっていることに対する意義について考えたりする気持ち、とてもわかります。\n私も受験生時代は、ほぼ毎日「自分はどうして勉強しているのか。この音読や古文単語の暗記が何の意味があるのか」と自問自答していました。\n\n主さんは高一の頃から一生懸命に勉強してきたのですね。そして今も勉強が嫌になりつつも続けているのですよね。それはとてもすごいことです。\n人間が何かひとつのこと、ましてや勉強など一般的に楽しくないことを続けるのはとても労力と努力が必要です。\n\nですから、まずは勉強をし続けている自分を褒めてあげてください！\n\n私は自分が勉強をサボりたくなった時、逃げたくなった時はその学校のいい所について紹介しているYouTubeや、サイトの記事、先輩方の口コミを調べてモチベを奮い立たせていました。\n自分が来年の春に、志望校のキャンパスを歩いている姿を想像してみてください。今はまだ遠い事のように思える目標が少し身近に感じませんか？(笑)\n\n主さんは来年入試を控えていますよね。あと少しの辛抱です！なりたい自分に向かって頑張ってください！\n努力した経験は、結果に関わらずこれから先の長い人生を支える力になると思います。\n\nどくだみさんの吉報をお祈りしております🌸"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"週末の時間の使い方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！あまりにも私と同じで、笑ってしまいました…ごめんなさい。\n朝は頑張れるんですよ、でもお昼を挟むと、だらだらと…。非常にわかります。\n私はそのような日は休憩中に、志望校の先輩方のYouTubeをみたり、校歌を聞いたりするようにしました。なんとなく勉強したくないけど、っていう日にはおすすめです！志望校のことを考えている時間は、それがどんな形であれ無駄な時間ではないと思います。\nまた、長時間同じ教材をやり続けるのではなく、いろんな教科や参考書を回していくのもいいと思います。どうしても同じのばかりだと飽きてしまうので、タイミングを見計らって違う教科に手を出したり、本当に疲れたらとりあえず単語帳を開くようにしたり。あとは勉強が進まない自分を責めすぎないことです。腹が立つのもわかるし何やってんだ、と自分に突っ込みたくなりますが、落ち着いて、どうしたらよりよく時間を使えるか、と考えてみてください。休憩をはさみながらでも、意外と勉強時間が確保できることに気づくはずです。自己管理にはスケジュール帳などもお勧めですよ！\n少しでもお役に立てたらうれしいです！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"疲れている日の過ごし方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"・眠い、疲れた日は\n→思い切って仮眠！\n眠いなとか疲れたなと感じるのは、これ以上働いたらダメだよというサインなんだと思います。車で言うガス欠みたいなもんです。なので少し休憩してリフレッシュしましょう。机に突っ伏して20分くらい寝るだけでもだいぶ頭がスッキリしますし、それ以降の勉強も集中してできるようになるでしょう。\n\n\n・休んだ後の切り替え\n①得意科目からリスタート！\n僕は世界史が好き（得意）だったので、世界史の一問一答とかをやりながら休めた頭にエンジンをかけ直していました。休み明けからいきなり苦手科目の重い問題とかあんまやりたくないですよね。好きな科目の軽めの問題からリスタートすると良いでしょう。\n\n②受験へのモチベを再確認！\n志望校のパンフレットを読んでみるとか大学生活をイメージしてみるとか、自分が目指す先を考えてみることでモチベーションになりますね。休み明けにモチベを再確認すればその後の勉強にも一層力が入るでしょう。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 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