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1b:Tcb2,こんにちは！勉強してるはずなのに身についている気がしないことの原因はアウトプット不足であることが多いです。
いやいや、自分は十分にアウトプットに時間をとっている！と思うかもしれません。では、インプットとアウトプットの理想的な比率をご存じでしょうか？米コロンビア大学の実験によると勉強においては、インプット：アウトプット＝３：７が最適なのだそうです。意外にもアウトプットの方に時間を割かないといけないのです。
でも、もう受験は目の前ですし、そこまでアウトプットに充てる時間も残ってないと思います。そこで現役時の暗記科目の勉強のルーティーンを紹介するので、これを参考にして少しでもアウトプットの時間を増やしていただければと思います。（）でその行動の意味を書いたので参考にしてみてください。

①日中の通学時間や休み時間に単語帳などを使って暗記する。
（インプットです。今まで通り、しっかりと知識を詰め込みましょう）
②お風呂で今日暗記したことを反芻する。
（アウトプットです。お風呂などの時間を休憩時間と思っていませんか？それでは甘いです。直前期になるとみんな死ぬ気になって勉強するのでこういう時間で差をつけるしかありません。アウトプットはインプットと違い、道具を使わずともできます。その性質を利用しましょう。）
③再び、ざっと今日暗記した箇所を見直す。その際②で思い出しきれなかったところを確認する。（インプット2回目です。②で思い出せなかったということは自分の知識として定着してないということです。それを回収しましょう。また、睡眠により記憶の整理が促進されるので、寝る前は「記憶のゴールデンタイム」と呼ばれています。これを使わない手はありません。）
④翌朝、昨日覚えたことを紙に書き出す
（アウトプット2回目です。一種類のアウトプットより、複数のアウトプット方法を行うことでより高い効果が得られることがわかっています。朝の頭がクリアな間に別のアウトプットも行い確実に長期記憶になるようにしましょう。）

繰り返しになりますが、アウトプットは参考書や筆記用具がなくてもできます。その性質を利用すれば今まで勉強時間と思っていなかった時間も勉強時間になるのです。残り少ない時間をフル活用してください！


また、映像授業を見るべきでないと考えます。というのも、上の30：70という数字にあてはめるのならば、授業時間30コマ＋アウトプット70コマ分の時間が必要となります。さすがに100コマ分も時間は取れないということで、アウトプットがおろそかになり、授業を受けた後に内容を思い出せない…となりかねないからです。1d:Tceb,　立場上文型科目で述べます。まず、全体像をつかむことを意識しましょう。教科書や参考書でいうところの各目次とそのおおよそのつながりや関係を把握していることです。これは、ゴール（敵・目的）を概観することを意味し、精神の面でも以降の演習作業にとっても有効です。
　例えば、英単語帳や文法書といったものは、まず最初にざっと目を通してしまいます。このとき、
同じ単語や分野、ページに決して大きく時間をかけないでださい。あくまで理解することのみを
重視し、誤解を恐れずして言うと読書に近い感覚でざっと一通り目を通します。これを以て、
「生まれてこのかた一度もこんな文法事項（単語）をこの本でみたことがない」という状況がなくなりますよね。これは非常に大切です。勿論一つ一つのことが頭に記憶されてるわけではありませんが、潜在的に一度見たことで脳に無意識化に情報が格納されていることもあり得ます。よって、
ざっと目をとおした後は、ひたすら演習（赤シートで隠すなどして「思い出す（思い出せずプチ悔しい思いをする）経験」を積みます。ザっと目を通すのは、できるだけ早い段階で終わらせて、
後の演習・アウトプット（←これがまさい復習といえるかもしれません）をひたすらに繰り返すので
す。ですから、文型科目（暗記科目）がほとんど復習だけでなることが分かるかと思います。この
感覚（アウトプット中心）を心掛けてほしいです。アウトプット（演習）しながらインプットする
イメージです。苦しいのは重々承知ですが、「思い出す」という精神的負荷を何回負ったか、要は、
たとえばその単語を何回にしたかが肝要です。ぜひ赤シートなど使って「思い出す」ことを反復して
ください。
　特に、質問者さんは、浪人していることもあり、おそらく一通り何となくはそれぞれの科目・
分野について概観したはずです。もし概観のイメージがつかめていなくても、手元の教科書で、
やったやった、という具合にザーッと各教科書、短時間で一周できるかと思います。そのうえで、
早く復習（演習といえる）プロセスに移行して、これのみを繰り返し、どうしても理解できないとき
に初めてインプット（教科書・参考書にもどる）という感覚が理想です。
　ですから、何日インプットして（進んで）、何日復習、とするよりも、インプットをざっと
高速で終わらせて、ずっと復習（たまにインプットに戻る）の方法を試す価値は多いにあるかと。

　文型科目について語りましたが、理系科目にも通底するところがあると自負します。ぜひ
一意見として試してみて下さい。
　寒いですので、体調に十分留意して、最後走り切ってください。心より応援しています。1e:Tcec,こんにちは。記憶の定着、難しいですよね😢
1週間後に内容を忘れているというのは自然なことですので、その点で落ち込む必要はないです！

まず、アプリでの分散学習についてですが、良い勉強方法だと思います。通学時間など、スキマ時間で復習する時間は取れているということですね。
ただ、基本問題全てをアプリで学習しているとおっしゃっているのが気になりました。アプリだとフラッシュカードを自分で作成すると思うのですが、全ての問題を登録するのは案外時間がかかるのではないでしょうか。(すぐできるよ！って感じだったらすみません)
私自身もアプリを使っていたのですが、利用方法としては
単語帳や問題集の基本の部分を3周する
→どうしても覚えられない箇所のみアプリに登録、スキマ時間に復習
という流れでした。
アプリは効果的ではありますが、あくまで補助として利用されるのが良いかと思います。もとの単語帳、問題集を少しでも多く眺めることが大切です。(その方が、ページの配置などで覚えられることもあります。)

やっぱりまとまった復習の時間もとりたいですね！
復習の管理ができないとのことですが、その原因はなんでしょうか。
①シンプルに面倒くさい、やる気がおきない
②3年での新しい範囲や、ほとんど覚えていない1,2年生の範囲を進めるのに忙しく、少し前にやったことを立ち止まって復習する時間がない
③復習に限らず、そもそも勉強時間が十分に取れていない

この他にもいろいろ考えられますが、まずは原因を分析する必要があると思います。その上で具体的な復習の計画を立てます。今回は私が行なっていた復習方法をお伝えしますね。

私は、復習ができていないときは、先ほどの②が原因でした。なので、全体の勉強の進捗具合を見ながら、復習の頻度を決めていました。
例えば、進捗に余裕がある時は３日に1日は復習DAYにしていました。復習するのは基本は前２日にやった範囲で、そこが余裕ならもっと前まで遡って不安なところを復習します。
進捗に余裕がないとき、(特に秋以降)は、1週間に1回復習DAYを設けます。全教科の1週間分の復習となるとやはり時間がかかるので、土日のどちらかをまるごと復習にあてることもありました。

夏休み中の目的は、とにかく基礎を徹底すること！ですので、たとえ進捗に焦りがあっても、今の時期は3.4日に1回のペースでこまめに復習することをおすすめします。この日は復習の日、と決めておけば流れてしまうこともないです。

また、私はこのようにまとめて復習するタイプでしたが、毎日、昨日やったところを少し復習してから進めるタイプの方もいます。
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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"インプットアウトプットの仕方。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんばんは！\nこうしんと申します！\n\n早速ですが、アウトプットは、インプットで学んだことの経験値を多く積み上げ、それを体得することです。なので、目標は学んだことの体得になります！\n\nでは、学んだことを効率よく体得するためにはどうしたらいいでしょうか。\n一般的な解答としては、「演習」することです。同じような似たような問題を何問も何問もこなしていくことによって、その手法が体に染み付いていきます。\nただ、この染み着き方には個人差があります。興味とかやる気とかに影響されて、定着する際のインパクトが異なるからです！\n\nではどうしたら良いのでしょうか。\nそれは「意識すること」です。意識することを繰り返すことによって、毎回意識する習慣がつきます。意識が習慣化したらどうなるのか。「無意識」になります。\nそうです。これが目指すべき境地です。学んだことを無意識にできてこそ、そのインプットしたことの体得と言えましょう。（パッと解法が思いつく感じですね。）\n\nこの過程をアウトプットと呼びます。\n\nこの過程には実は落とし所があります。それは、この過程が「暗記」とよく似ている点です。暗記した英単語、熟練したらパッと意味が出てきませんか？それです。\n\nつまり、アウトプットは「暗記」の行程を行えば、ある程度効率化を図ることが出来ます！\n例えば、数学の勉強。問題の特徴と解法の対応を「覚えて」それを使って演習していけば、すんなり頭に入ってくると思います！\n\nこのようにしてアウトプットはします！参考になれば幸いです。\n受験勉強頑張ってください！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"まとめノート"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして！よろしくお願いします^_^\n\n私がやっていた復習の方法についてお伝えしたいと思います。最初に少し考えてみてほしいですが、昨日や1週間前にふと見た広告の内容などを覚えているでしょうか？基本的にはほとんど覚えていないと思います。このように、人間の脳は必要のないと感じた物事は忘れるようになっています。ですので、物事を覚えていくには脳に必要な情報だと印象付けることが大切になります。そのために、特に有効な方法を2つ紹介します。\n\n\n１つ目は何度も繰り返すということです。先程の例のように、脳は1日にたくさんの情報を処理しています。ですので、脳にとっては1回しか出てこない情報というのは忘れた方が都合がいいのです。そこで、脳に繰り返し情報を伝えることで、これは必要な情報だ！と思わせることができます。解説をまとめるのは有効な策ではありますが、まとめただけで満足せず、繰り返しインプットして頭に定着させるようにしてください。\n\n\n2つ目は五感を使うということです。五感をより多く使った方が印象に残りやすく、脳は必要な情報だと感じやすいです。解説を黙読して終わりだけではなく、声に出して音読してみる、手を動かして問題を解いてみるなどを加えるとより記憶に残りやすいです。\n\n\n以上が暗記をする上で特に重要だと思われることになります。その他にも暗記をする上で役立つことはあるかと思うので、ぜひ自分で調べて、試してみてください。暗記は大変かと思いますが、ぜひ頑張ってください。"}],["$","div",null,{"className":"flex 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mb-1","children":"\n何個か暗記のやり方あげますね。\n\nまず、前提から。\n歴史で大事なのは、歴史の流れと当時の世界観を掴んだ上で、細かい単語を暗記していくという作業です。これはよく言われることだし、それだけ歴史やってるなら、分かっていることだと思ってます。もし、初耳だとしたら、実践してみてください。今回は、後半の細かい単語の覚え方の方を紹介します。\n\n1.短期で反復する。\nもう、何回も同じ範囲を回します。たとえば、1時間のうちに、一問一答の1単元を三週するとかです。1週目全部。2週目間違ったところ。3週目はもう一回全部みたいにやります。1単元が多いと感じるなら、その半分とかでも結構です。ともかく2週目3週目の時に、分からなかったところを定着させることが大事です。短時間で何回もやれば定着してくるはずです。\n\n2.ノートや教科書の場所で覚える。\n自分は自作のノートで勉強していて、このやり方を有効活用してました。まず、ノートの1ページを頭の中にスキャンしておきます。問題ででた時に、（確かこれはノートのあの辺に書いてあったな」っていうのをあてにして、答えを導き出すやり方です。\n\n3.どのように出題されるか予想しながら覚える。\n自分は地歴が得意だったんですが、恐らくこの部分が他の人より優れていたんだと思います。この出来事は何が大切なのか。出題者は何を問いたいのか。どーやってだされると、自分はもう困ってしまうか。など出題された時のことを考えます。そして、覚える時はそれに注意しながら覚えるんです。実際に予想通りに出題されれば、「あ、あれやん！」ってなって答えられます。\n\n4.紛らわしいものは表とかにまとめておく\nこれは、2と3の合わせ技みたいなものです。どーやって出題されるかを予想すると、やはり出題者は紛らわしいものを狙ってくるなって予想がたてられます。\nだから、紛らわしいものについては、自分なりに表などでまとめておいて、それを頭の中にスキャンしておきます。で、実際に出題されたら、まず表を書き出してから、それで照らし合わせてみるってやり方も充分ありです。\n\n\n4つ紹介しました。どれか１つでも参考になれば幸いです。るなまるさんは、それだけ歴史やっているなら、成績はしっかりとついてくるはずです。まだまだ頑張れ！"}],["$","div",null,{"className":"flex 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