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1c:T1285,こんにちは！東京大学1年のしんです。

私ももともと英語がすごく苦手で、
苦手→英語から逃げる→もっと苦手になる
という負のループからなかなか抜け出せませんでした。

単語を覚えようとはしてるのに、ぜんぜん覚えられている実感がなく焦ったり、単語帳をどんどん進めていくと最後のページに行き着く頃には最初のページの単語を忘れてしまっていたり、、、
みたいな負のループに陥っていました。
そこで私なりの改善策を紹介します！

1、スタンダードな単語帳をやり込む

私は学校で配られた単語帳、速読英単語必修編（共通テストの単語がだいたい網羅できるくらいのレベル）、一冊で東大入試を乗り越えました。
もちろん、医学部で医学の専門用語がたくさん出る、などといった場合には、そういう単語も覚える必要があるかと思います。
でも、まずはスタンダードなものを一冊完璧にするのが大事だと思います。90%とかじゃだめです。100%です！
一冊スタンダードな単語帳を完璧にするだけで、たくさんの分厚い単語帳をやみくもにやるよりはるかに力がつきます。


2、まずは単語を書けるよりも、単語の意味がわかることを意識する

そもそも、スタンダードな単語帳を覚えられないんだよ！！って思ったあなた、その気持ち、めっちゃ分かります。さっき、完璧にしよう、と言いましたが、「完璧」ってどういう状態なんでしょうか。
日本語だけ見てスペルを完璧に書けるレベルを目指すと、挫折します。少なくとも私はそうでした。
そこで、赤シートで日本語訳を隠して、英単語だけを見て、日本語訳が0.1秒で言える。そのレベルまでいけば大丈夫です。スペルなんてネイティブでもミスってるんで。
とにかく単語は効率が大事です。ゆっくりやってるうちに、前覚えた単語を忘れていきます。
なので、赤シートで1秒隠す→わからなかったらすぐ日本語訳を確認→さっさと次の単語へ
という感じでスピーディーにいきましょう。
丁寧に単語帳を一周するより、雑に十周したほうがいいです。
相談者さんは紙に書き取っているとおっしゃっていましたが、個人的な意見だと、たまに音読するくらいでいいかなーと思います。


3、単語は隠す

2でも言いましたが、単語帳ってただ読んでるだけとか、ただ写してるだけじゃ覚えられないんですよね、なかなか。だから、赤シートで隠したりして、思い出すっていう作業を大事にしてください。
もちろん、最初は思い出すどころかこんな単語知らない！って感じだと思うんですけど、騙されたと思って何回もやってみてください。思い出せるようになれば、学習の効率もぐんぐん上がっていきます。


4、スパンを決める

私は、単語帳がいつまでたっても一周できないタイプだったんで、単語帳を7つのパートにわけて、月曜日は1〜20ページ、火曜日は21〜40ページ、、、とか（もうちょい多いかな？）みたいな感じで、曜日ごとにやるページを決めて強制的に1週間で一周できるようにしました。
月曜日に1〜20ページが全部終わらなくても、火曜日は絶対21ページから始めるようにしました。そしたら、7日間で単語帳をだいたい？一周できます（飛ばし飛ばしだけど）。

まとめ
いかがでしょうか。
勉強法には合う合わないがあると思うので、いろんなやり方を試して欲しいなと思います。
誰かから聞いたのですが、単語は筋トレみたいなものなので、すぐに効果が出るとは限らないけど、続ければ絶対効果がでます！
また、筋肉と同じで定期的に復習しないと、どんどん単語力は落ちていきます。なので、いったん定着しても、定期的に振り返るようにしましょう。
また、単語だけでなく、英語は文法とか長文読解も合わせた総合力です。それぞれを切り離して考えるのではなく、長文を読みながら、単語を思い出したり、文法構造の復習をしたりして、英語の力を鍛えていってください。
応援してます！頑張ってください！！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=kxmgKO8wmefu5APS0xbq","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"単語の覚え方"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",0,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"6/19 5:13"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_N2ZTuBco1TZWOU4O5CcDfBJOEdG3.jpg?alt=media&token=6a703198-5448-4cb1-a35a-24ef96f0fc51","clientUserName":"ひえひえ","infoString":"高3 福岡県 西南学院大学国際文化学部(55)志望","adviceId":"kxmgKO8wmefu5APS0xbq"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"一日何単語覚えたらいいでしょうか？"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"英単語の暗記は｢螺旋階段を登るようにして行う｣ものだと思います。\n\nというのも、人間は忘れる動物ですので一日何単語覚えたか、といった議論は不毛かも知れません。すなわち、覚えて、忘れての繰り返しで、知らぬうちにジワジワと脳に刻まれていくと考えられるからです。\n\nただ、確実に言えることは、少ない英単語を長い時間かけてじっくり覚えるのはナンセンスです。どうせ忘れるので(👈それでいいんです)\nそれよりも、割合多い単語を短い時間で回して、それを複数セット行うべきです。エビングハウスの忘却線をネットで調べてください。\n\n例えば、\n❌100個の単語を１個1分かけてダラダラと100分間ぶっ通しでやる\n️⭕️10分で100個の単語を一気にまわして、それを10セット行う\n\nこのようなことを意識しましょう。加えて、単語帳はどんどん汚しましょう。単語帳を何周もしていると、全くちがうページの複数の単語の関係が見えてきたり、似ているから気をつけよう！と思えたり、\nあるいは、この間英文を読んでいるときに、この単語はここには書かれてない、こんな意味で使われていたな、\nなどなど、メモればメモるほどその単語が脳に刻み込まれるでしょう。\n\nブツブツ口にしながら、できれば上記の形でペンを片手に、あるいは歩き回りもって、など\nとにかく自分の型を見つけましょう。\n\n繰り返しますが、上に書いた100個の単語の例は頭にとめてください。かなり重要であります。\n\n体調に気をつけて、最後まで頑張ってください。英単語(英語)は、受験当日まで際限なく伸びます。\n応援しております。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_0fxccPKKAPSU2MnQcKURbZBHNNB2.jpg?alt=media&token=bfc78274-9718-46ba-9f3e-e6478fe5a07d","adviserName":"きさらぎ","adviserDepartment":"慶應義塾大学文学部","adviceId":"kxmgKO8wmefu5APS0xbq","numberOfFan":61,"clipsAvg":3.589430894308943,"adviceRateAvg":3.2099173553719007,"profile":"こんにちは。\n大学では、中国文学・中国語学を専攻しております。受験科目については、英語や小論文、日本史を得意とします。ついこの間までみなさんと同じ受験生であったため、偉そうに言えることは特にありません！(笑)\n\n 受験した大阪大学はあと0.11点のところで不合格を突きつけられたり、同志社大学での仮面浪人等も経験しました。最後慶應に流れ着いた次第です(極めて有意義な大学生活を送ることができていると自負しています。)。よって、このような(受験に長く携わった)立場から、自分なりに各科目や勉強そのものに対する姿勢、あるいは受験との向き合い方について話せることがあるかと思います。特殊な条件下で受験される方の相談も歓迎致します。どうかそれぞれ一意見として聞いて頂いて、「取り入れられそうな情報」のみご自身で試してみていただきたく思います。私たちを上手に利用してください。\n\n周りに流されず、受験勉強においては、自分で主体的に考えて試行錯誤する姿勢を忘れないでください！\n最後になりますがみなさんのご健闘を心より応援しております。体調に留意しつつ、｢謙虚に｣最善を尽くしてください。楽しいキャンパスライフが待っています！\n\n～追記～\n基本的に個人メッセ返せません。ごめんなさい！今、最低必要なことは解答しきっているつもりです。ぜひ自分で考えて行動することを忘れずに！！\n\nまた、私の解答は自分の成功体験だけでなく、特に「失敗」に基づいても語っています！！"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 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mb-1","children":"英単語を覚えるコツを伝授しましょう！\n\n①1日に100単語以上こなす\n1ヶ月もしくは3週間で単語帳一冊回せるペースが大切\n\n②次の日に必ず前日の100単語を復習する\nこれにより記憶が定着しやすくなる\n\n③完璧を目指さなくていい\n特に1周目〜3周目に関しては完璧は目指さなくてもいいです。\n50%〜60%覚えていればそれで十分です。\nなぜか？\nとにかく1ヶ月以内に単語帳一冊を一周してもらいたいからです。\n完璧を意識して、そしてゆっくりやっていると一周するだけで2ヶ月3ヶ月かかります。これでは前半の単語に触れるまでの空白の期間が長すぎます。長すぎると完全に忘れてしまうのです。そうするとまた同じペースで進めることになり、一向に覚えられません。\n前半忘れた→前半やる→後半忘れた→後半やるといった負のサイクルですね。\n早いペースで完璧を目指さずに回せば、7.8周目で完璧になっています。\n\nこのメリットは、必ず1ヶ月で全ての単語に触れらることです。ムラができません。\n後は声に出す、書くとかですね。頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"英単語の暗記について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"ずばり反復です。英単語の暗記は運動と同様にトレーニング要素が強く(言語活動ですから)、｢慣れ｣がものをいいます。\n\nよって、例えば1部の単語を覚えるのに長い時間をかけるのは科学的にナンセンスでしょう。例えば、100個の単語を覚えるのに、前から順番に1単語1分かけて100分立て続けに行うより、\n10分で100個見切って、それを掛けることの10セットやった方が、格段に頭に入ります。試してみてください。\n\nまた、運動しながら覚えると脳が活性化され記憶しやすいでしょう。エクササイズ用のバイクやステッパーのようなものが身近になくとも、\n部屋の中で歩き回りながら、でも良いと思います。私はこれがかなり効きました。個人差あると思うので試してみてください。様々な形で五感や身体を実際に使うほど、単語の記憶は定着しやすいでしょう。\n\n最後に、私のオススメの覚え方を紹介します。\n\nそれは、｢単語一つ一つにしょうもない特徴を見出すこと｣です。\n\n例えば、｢queue｣(列)といった単語は、｢あぁなんかuとeが可愛らしく順番に(交互に)ならんでるわ(クスクスっ😏)｣と、これくらい低俗な話です(笑)\n\n恥ずかしくて、あまりにくだらなくて自分でも失笑するような、これくらいが効果抜群です。今でもこれは勝手に習慣的にやっています。くだらないインスピレーション？ほど強いものはありません。\n騙されたと思って試してみてください。\n\n文学部志望のようですが、文学部はあなたがパッと頭に定義する領域を遥かに超越する宇宙のように取り留めがなく面白い学問領域を扱います。存分に知的で有意義で、そして間違いなく楽しい学部生活が待っています。\n\n最後まで健康に気をつけて頑張ってください。応援しております。🎌"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"英熟語暗記"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"そしたら、一日の見る回数を増やしましょう。\n英単語などの単純な暗記は1単語あたりにかける時間よりも1単語あたりに見る回数の方が重要になります。なので、見る回数を今よりも増やすといいでしょう。\n\nまた、一日で覚えるとのことですが人の性質上、1日経つと7割程は忘れてしまいます。エビングハウスの忘却曲線というものです。なので、本当に1日100熟語の勢いで覚えたいのなら、1日に100熟語だけしか見ないよりかは相当な労力を使いますが1日に700熟語を1週間続けた方が最終的な定着度は上がります。\n\nただ、上記の方法でいくと、この1日に100熟語というペースは1日の熟語暗記に使う時間がかなり多くなってしまい勉強科目に偏りが生じてしまうので、もう少し減らして1週間に200熟語暗記を目標として、1日200熟語を1週間続けるなどにした方が良いかと思います。\nもっと言うと、英単語の暗記もあるだろうし、熟語は単語ほど覚える量が多くないだろうから、1週間に100熟語の方が苦痛にならず継続でき、かつほかの教科の勉強にも影響を与えないのでおすすめではあります。\n\nほかの教科の勉強時間を減らしてでも覚えたい理由があり、継続していける自信があるのなら、上記の内容を無視して1日100熟語のペースでも全然大丈夫です。この場合は見る回数をとにかく増やしてみてください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"英単語の暗記方法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"そもそも英単語といった暗記ものは基本的にすぐ忘れていくものだと思ってください。\nイメージ的にはある容器に入った水（今回は単語帳に乗っている英単語）をザルですくって別の容器に移す（自分の脳にインプットする）ような感じです。\nですから、とにかく水をすくう回数、つまり英単語が目に触れる機会を多く作ってください。例えばターゲット1900を例に出すと、はじめの10単語が完璧になってからつぎの10単語に映るみたいな事をしていたら多分死ぬまで終わりません。\n全て書いたり一度に完璧にしようとしないで良いので、例えば1日目に1000まで、翌日は1001から1900まででも良いのでとにかく一冊を速く回すようにしましょう。\nまた繰り返して行くうちに少しずつ覚えて行くので、注目して見なければいけない単語の量も減ってきて回すのも楽になって来ます。\nちなみに私はターゲットは一日500語ずつ見て4日で一周できるペースでやっていました（最終的に30周はしました）。\n別の回答でも単語を覚えるコツについてお答えしたので、もし良かったら見てみてください。応援しています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"英単語学習"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！英単語の覚え方はとにかくいかに自分が間違える単語に時間を割けるかです。そのためにはきっちりと自分の分かった単語とわからなかった単語をしっかり分ける必要があります。ここから具体的にどうやって単語帳をやっていけばいいかを書いていきたいと思います。\n① 英単語を0.1秒で言えなかったらチェックをつける。（少し考えたらわかったとかは△をつけたりする。）\n② これをうろ覚えでもいいので1日100個を4日続ける（400単語）\n③ その次の2日間か3日間はチェックのついた単語を毎日少しでもいいから見て徹底的に覚える。\n①から③を繰り返していく。（これなら1週間で400語ペース）\n\nこれが基本的な単語帳のやり方だと思います！単語帳は何周したかわからないくらいやることが大切です。あととにかく迷って単語が分かるではだめで瞬発的に単語がでてくるように徹底的にやってください！英語で一番重要なのは単語です！頑張ってください！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"英単語の勉強方法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"僕が英単語を覚える上で意識していたことをいくつか挙げてみますね👍参考にしてみてください！\n\n①1回目の暗記は1週間で終わらせる\n始めるときは、2日で1周などかなりのスピードでやりました。単語を覚える目的ではなく、単語帳に載ってることを認識するためにやっていました。そうすることで長文などで単語を見かけた時に、これ単語帳載ってた！！って気付けます。そういうのって忘れにくいなって個人的に思ったので取り入れてました！\nなので最初の1週間は単語のみの勉強をして、ある程度頭に入ったら1日30分とかにして細部入れていく感じでした。\nもちろん、全ての単語が入ってるわけないので分からない単語に出会った時にまず単語帳に載ってるかを確認します。載ってたら悔しいですよ😣\n\n②発音する\n五感を使え、とよく言われますがその通りだと思います。発音すると記憶に残りやすいです。字面では全く分からなかったけど、発音してみたらなんか言ったことある言葉だなって思って単語帳見たら載っていた！なんてこともありました。\nなのでCDや音源などネイティブの発音が聞ける単語帳を進めるのがいいと思います🤙\nまた、発音が良くなるとリスニング力や速読力が向上するだけでなく、英語学習が楽しくなってきます♪\n\n③アプリを使う\n僕は分散学習帳というアプリを使っていました。これは自分で暗記カードを作って忘却曲線に合わせて最適なタイミングで出題してくれるというものです。これ以外にもこういったアプリはあると思うので活用してみるのもいいかもしれません！\n\n④印をつける\n既に覚えたやつには印を付けていました。これをしないと知っている単語も学習することになり効率がとても悪くなるからです。しかし、覚えたと思ってもすぐ忘れていることはよくあるので僕はこの印をつける基準を厳し目にしていました。あまり厳しすぎると印をつける意味もなくなってくるのでいい塩梅を見つける必要がありますね。\nしかしながら、厳しい基準で印を付けていたとしても不安になってきます。なので僕は数ヶ月おきに印を付け直してました。色を変えれば可能です👌\n\nいかがでしたか？何か１つでも参考になるものがあったら嬉しいです！\n\n勉強頑張ってください！！🔥"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"英単語 覚え方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして、現在東工大に通うものです。\n\n英単語の覚え方についてお答えします！\n\n初めて見た単語を書いて覚えるか、読んで覚えるかよりもその後のテストする段階がかなり大切です！\n\n\n具体的な方法をおしえます！\n\n1. 範囲を決めます。例えばターゲットの1〜100までとか。\n\n2. 一通りその単語と意味を見ます。その時に何かと関連づけたり、こう覚えたら覚えやすそうだなとか意識すると良いです。\n\n例. perceive「知覚する」パーシーブと読むので、パシッと知覚するイメージ！（めっちゃ適当ですが、大事なのは覚えるための関連付けです。ゴリ押しくらいでちょうどいいです笑）\n\n3. 一度1〜100までテストする（赤シートで、隠して言えるかどうか）\n4. この時に出てこなかったものは単語番号を紙に書く\n5. まちがえたものだけ再テスト\n6. このときも間違えたらまた番号をかく\n7. 最終的に全て一度は言えた状態になったら完了\n\nこのテストはだんだん間違えた番号が減っていき逆三角形のようになるのでピラミッドテストといいます！\n\n2のときに書いてもいいですし、読むだけでもいいですが、私は読む派です。その方が電車などでもできるので。\n\n私はこの方法で毎日次のようにやっていました\n数字はターゲットの単語の番号です\n1日目: 1〜100\n2日目: 101〜200\n3日目: 1〜200（1,2日目を合わせる）\n4日目: 201〜300\n5日目: 301〜400\n6日目: 201〜400（4,5日目を合わせる）\n7日目: 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