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1c:T1066,僕は新しい問題にあたるのをやめてました🫣復習もしくは暗記に時間を使うようにしてましたね。

英語であれば過去に解いた長文の音読や単語の暗記、数学であれば前に解いた問題であと少しで解けそうだった問題、社会であれば教科書の写経などの暗記(勉強効率としては悪いかもですが何もやらないよりはるかに良いです👍)などやれることはたくさんありますよ！


そうすると今日解く予定だった問題ができない！なんていうことを言われそうなのですが、それでも構いません。次に回してください。それを乗り越えるのだ！という人がいるのは承知の上で、僕はそういうメンタルで解いてもいい結果にならないと思います。後ろに回すためには計画に予備日を必ず作ってください。1週間の計画だったら日曜日を空白にしてもらって月から土でできなかったところを日にまわしてください。そうすれば計画通りにいかなくても何とか1週間単位でみたら収まってます👍

他には散歩しながら英語の音声を聞いてリスニングしたり(速読英熟語だと単語も入るのでおすすめです。速読英単語上級編はリスニングだけでは難しすぎたので散歩中はおすすめしません)、声を出しながら授業っぽいことをしたり、普段勉強しているときとは違う動き、姿勢を入れることを意識してました。机に座ることなくても勉強はできるのでいろいろ試行錯誤して見てください！

２つに共通して言えるのは、難しい問題を解くだけが勉強ではないということです。現在の学習状況が分からないので何とも言えないところではあるのですが、早慶といっても難問は捨てて大丈夫なことが多いです。正答率5割以上の問題を全て正解すれば合格するんです。正答率2割の問題にも時間を使ってほしいですが、費やしすぎる必要はありません。今8割の自信がある知識を10割にすることだって立派な勉強ですし、難問を解けるようにするよりも大切な勉強であるとも言えます。

最後に勉強のモチベーションについてですが、僕はモチベーションを感じた経験がほとんどありません。どうして勉強しているのか？と聞かれれば、受験するという選択をしたから、以外に答えられなかったと思います。模試でいい結果が出たり、完璧に思える計画が立てれたり、是非とも正解しておきたい問題が解けたりなど勉強が楽しいと思ったことはあります。なので強いて言えばそこでモチベーションを得ていたのかもしれません。ですが、勉強にモチベはいらないですよ。今度1日15時間の勉強を土日両日してみてください。すると全然勉強しない日がでてくるとモヤモヤしてくると思います。


スケジュールとしては

6:00 起床、水分補給
6:05〜12:00 勉強(間に朝食を取るがなるべく少なく食べて眠気が来ないように。)
12:00〜13:00 昼食
13:00〜14:30 勉強(眠気がくるかもしれないが、ガムを食べたりコーヒーを飲んだりしながら何とか耐える。14:30にコーヒーが飲み終わるように飲んでほしい。)
14:30〜14:45 仮眠(コーヒーの後少し寝るとすごくスッキリするのでおすすめです)
14:45〜19:00 勉強
19:00〜20:30 夕食やお風呂など休憩
20:30〜24:00 勉強
24:00 就寝

これで約15時間ですが、1回とりあえずやってみてください！できたら自信にもなると思いますし、1日10時間勉強とか余裕に感じられます。つまり勉強の体力がついて1日の平均勉強時間が増えるということですね✌️

少しでも参考になることがあれば嬉しいです！何か質問あれば気軽にコメントください！🙆1d:Td91,こんにちは！
志望校だいぶ違いますが、当時の自分と近しいものを感じたので回答させていただきます！

うまくいかなくなるととことん落ち込んでしまう気持ち、すごくわかります。私もそうでした。必死にやっているからこそ、うまくいかないと感じるとしんどくなってしまうのだと思います。

まず、夏の時点で過去問解ける受験生なんてほとんどいないし、みずさんよりできない人もたくさんいると思います。アドバイスとしては、いきなり過去問に挑戦せず、自分の実力に近い問題集などから始めて徐々にレベルアップすることを目指すことです。
今8月で、過去問1時間オーバー＋正答率はあまり良くないというところから、例えば
10月までに過去問を時間内に解き終わる
11月までに目標点−20%
12月までに目標点-10%
1月までに目標点を超える
といったように大まかに目標を立ててみてはいかがでしょうか？こうして俯瞰してみると、みずさんの今の立ち位置、そんなに悪くないことがわかると思います。
焦る時こそ冷静に自分を分析してみてください。くやしい、かなしい、しんどい、焦りなどの自分の気持ちと一瞬だけ距離をおいて、まずは自分に何が足りなくて、これを補うために何が必要なのか、
目標から逆算して、今は何ができるようになるべきでそのためにどんな演習をするべきか、とにかく客観的に自分を見てみてください。少しだけマイナスな気持ちが落ち着くはずです。

共通テストにも、過去問にも言えることですが、少し焦っていませんか？周りと比べたり、初めての受験に対峙して余裕がなくなってしまう気持ち、よーくわかります。でも、実は自分が思っているほど悪くなかったり、うまくいかないのは実は伸びる前だったりもするわけです。そんな時こそ一度冷静に自分の実力を分析してみましょう。
また、大切なのは継続することです。今までの勉強方法を見直すなり、そのままの方法で続行するなり、とにかく勉強は継続してください。伸びる前って本当に上手くいかなかったりしますから。

昼間に眠くなってしまう問題ですが、日中体を動かしたりしていますか？？頭ばかり使っていると眠れなくなったりします。軽くお散歩でも筋トレでもいいので体を動かしてみてください。勉強の合間のリフレッシュにもなるのでおすすめです。

最後に、みずさんはとっても頑張り屋さんなんだな、というのが文章から伝わってきました。頑張り屋さんな人ほどしんどくなると視野が狭くなってしまいやすいです。心当たり、ありませんか？
花火大会、私はいってもいいと思います。数時間休憩してリフレッシュして勉強に戻れるのならば逆に良い機会ではないでしょうか？たまにご褒美をあげることも集中するためには必要だったりしますので、あまり自分を責めすぎないでください。
上手に休憩も取りながら頑張ってください！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=klJkP4IBTqPwDZPu-bSi","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"勉強してる…？"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",4,") コメント(",2,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"7/27 20:22"}]]}],["$","div",null,{"className":"coach-mark 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"こんにちは。勉強した気になっているだけかもしれないという不安は誰にでもあると思います。僕もそうでした。そんなときは1日の最後に今日学んだことを列挙してみてください。例えば、今日は数列の確率漸化式を解けるようになった、日本史の幕末の動乱の流れをおさえた、英語は長文でどういう題を解いてどこでつまずいて、どのように復習したか…などです。そしてその学習内容が勉強時間に相当するものかを省みてほしいです。もし無駄があったと感じるようであれば、次からは時間を減らしてその分集中して行う、などの改善策を考えることが出来ます。ちょっとめんどくさい作業ですが、自分を俯瞰して見ることが出来ますし、軽い復習にもなるので一石二鳥です。\n もうひとつオススメなのが勉強内容を記録するスタディプラスなどの利用です。勉強を頑張りたい友達と一緒にやればモチベーションの維持にも繋がりますし、志望校が同じ人をネット上で探すことも出来るので、相手がどれくらい勉強しているのかということを知ることができます。もし自分の勉強量が相手よりも少なかったら危機感をもって勉強に取り組むことが出来ますしね。\n 不安が募る気持ちも結果をすぐに追い求める気持ちもどちらも痛いほど分かりますが、今は焦らず落ち着いて基礎固めを頑張ってください💪応援してます‼️"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_f8cULxRS4rZmiRuQBPGlbrKaO7v2.jpg?alt=media&token=351dacc4-28af-42b8-bfe2-bedb5a281407","adviserName":"サトル","adviserDepartment":"東北大学経済学部","adviceId":"klJkP4IBTqPwDZPu-bSi","numberOfFan":2,"clipsAvg":3.789473684210526,"adviceRateAvg":4.75,"profile":"東北大学 経済学部です。\n得意教科は数学、英語、日本史です。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"最近勉強が辛くなってきました"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"特にこの1年の間、努力をされていたと思います。取り組んできた問題を思い出してください。\n十分に学習を続けてきたのですから、不安になることはありません。\n根拠の無い不安ではなく、自分の努力という根拠のある自信を信じましょう。\nとはいえ、不安にならずともよいと言われても、不安になるのが人の常ですよね。\nここで一つお伝えしておきたいのは、「不安を感じるのは当たり前」ということです。\n合格者のうち、受験生時代に一瞬たりとも不安を感じなかった人はまずいないと言ってよいでしょう。\n一個人としての意見ですが、不安を感じることより不安を感じないことの方がよほど怖いと思います。\n不安のない状態は慢心につながりかねません。不安を感じるからこそ油断せずに勉強でき、\nそれが合格への力になるのではないでしょうか。不安を無理に消そうとする必要はありません。\n不安と自信をうまく同居させていくことが大切です。そのためにも、とにかく手を動かし続けましょう。\n勉強しているうちに、不安は消えずとも自信は大きくなっていきます。\n手が動かせるうちは大丈夫、落ち着いてこつこつ学習していきましょう。\n最後に、私が不安なとき自分に言い聞かせている言葉をお伝えしますね。\n「為せば成る 為さねば成らぬ 何事も　成らぬは人の 為さぬなりけり（上杉鷹山）」"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"一日勉強しても、思い返してみると特に何もしてないように感じる"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"大丈夫です、勉強計画はそんなもんだと思います👌\n\n僕の場合は計画は立てますが、その通りに行くことはほとんどありませんでした😂それでも計画があるのとないのとでは全然違うので、計画は立て続けましたが！\n\n計画でやっていないことを、何時間かかるかなんて僕には分かりっこありませんでした😇\n\nそこで必要になるのは予備を作ることです。1週間の計画を立てる時は、日曜日に計画を入れずに土曜日までにできなかったことをやる日にしていました。もし、やることがなくなりそうなら土曜日に分かると思うのでその時に日曜日分だけ計画を立てたら良いんです。そこは翌週に持ち越したくないのでゆるゆるで立てた方がいいと思います👍\n\n土日の計画を立てるのであれば、日曜日の午後を空けておけばいいと思います。それでもし計画通りに進んでいて空いてしまったら、何か他のことをやってもいいです。僕は計画にないことはできない人間だったので、日曜午後にも適当に計画を入れておくのですが、全くできなくてもいいというマインドでした😉\n\n1ヶ月の計画であれば最後の1週間、3ヶ月なら2週間という風に予備を長くしていってました！\n\n計画通りにやることは大事なことではあると思いますが、今目の前にあることを丁寧にやっていくことの方が重要である、と僕は思います😎\n\n分かりにくかったり、まだ聞きたいことがある場合は、遠慮なくコメントでも個チャでも聞きてくださいね😊"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強した気がしない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"勉強してもあっという間に時間が過ぎることは悪いことではないと思いますよ。それだけ、勉強に集中できていて楽しめているんだと思います。自分が好きなことをしているときは時間を忘れて夢中になりますよね？たとえ勉強を好きでなかったとしても、それと同じくらい集中することができているのだと思います。すごい集中力ですよ！羨ましい…\nただ、頭にあまり入ってる感じがしなかったり達成感を感じれなかったりするのであれば毎日何時間勉強するかは考えずに、今日はどの教科のどの単元をやるのかを意識するといい思います。例えば、「今日は英語の英単語を100個覚える！」「今日は数学の教科書の確率の問題を完璧に解けるようにする！」など、些細なものでいいので毎日の目標を作ってみてください！勉強は中々達成感を感じにくいものなので日々自分の中での目標を作って少しでも達成感を感じられるとモチベーションも高くなります。とにかく時間にはこだわらず内容にこだわってみると良いですよ！\nまた、成績と自分の感覚が合わないことについては、少し気をつけるべき点があります。よくわかっていないのに正解していることは一番危険な状況です。同じ問題を後日解き直したときには間違えることがほとんどです。成績と感覚が合わないとき、本当に理解して解けた問題であるかどうかは確認しましょう！そうしていくうちに、成績と感覚が合うようになり自分がどの分野が苦手なのかはっきり分かるようになっていきますよ。また、解けない問題があっても必要以上に気にしなくていいですよ。試験当日までに解けるようになれば良いだけですから。自分が今できる問題だけは必ず解けるように頑張りましょう！\nあやかさんは毎日数時間勉強する習慣を既に身につけていて素晴らしいと思います。成績もしっかり上がっていますし、これからも続けていければグングン成績が良くなります。\nただ、学生生活は本当に短いです（笑）無理のないように勉強して思いっきり残りの学生生活を楽しんでください！応援しています。"}],["$","div",null,{"className":"flex 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mb-1","children":"めちゃめちゃ勉強したけど\n身についているか不安な時の対処法について話します。\n不安になった時に見返してくれたら幸いです。\n\nまず、めちゃくちゃ勉強したのに\n模試で悪い結果が出たらどうしようと不安になることについてですが、\nこれは良い傾向だと捉えましょう！\n\nなぜなら、不安になっているということは\nそれまでしっかりやってきている証拠だからです。\n\n例えば、定期テストの点数が高かろうが低かろうが関係ない人が\nテスト前に緊張したり、不安になることはあまり無いと思います。\n\n定期テストで高得点を取りたくて、\nしっかり勉強した人たちだけが\n『あんなにやったのに、できなかったらどうしよう』と不安になるのです。\n\nしたがって、不安になっている自分を客観的に見て\nあんなにやってきたのだから大丈夫と自分に自信を持って下さい！\n\n次に勉強が身についているかどうかについてですが\n実際勉強したことが模試の結果にあらわれるまでは\n2〜3ヶ月かかると考えて下さい。\nなので、夏休みめちゃくちゃ勉強して、秋の模試が悪かったとしても落ち込まずにそのまま頑張り続けましょう！\n\n勉強したことが結果になるまでに時間がかかる理由ですが、\n多くの場合、完璧に理解できていなかったり、忘れてしまっていることが多いからです。\n\n例えば、英文法を勉強して、その項目についてわかったけど1ヶ月後の模試で同じ問題が出たとしても間違えてしまうことがありますよね。\n\nこの原因は実は勉強した時に完璧にはわかっていなかったか\n勉強したけど詳細までは覚えていなく、忘れてしまったかのどちらかの場合が多いです。\n\nでも、大切なのはこの間違えるという経験です。\n『あーこれ昔やったわー』と思う時が一番印象的で身につきます。\n\nつまり、1度学習したことを忘れたあたりに\n再度学習することが記憶の定着に繋がります。\n\nなので、今勉強したことを再度勉強し直した時が一番身につくということです。\nそのため、今勉強したことを忘れかけてしまう1ヶ月後くらいに復讐して\n再度勉強し直すことで本当に身につき、\n2〜3ヶ月後には結果としてあらわれるでしょう！\n\n模試の結果に惑わされず\n入試の日まで頑張ってください！\nファイト！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"1日の満足度が低い"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"めちゃめちゃ分かります。これもできなかった、あれもできなかった、また1日が終わっちゃった…と毎日寝る前に思ってました😢\nでも、それを思うってことはやりたいことが明確になってる証拠です！ちゃんと勉強できてます！もちろん無理な計画を立てて終わらないのは当たり前ですが、きっとそうではないでしょう。むしろやることが全部終わってしまうなら受験を甘く見過ぎです。\nそれでも1つアドバイスするなら、やれなかったことをメモしとくことですね。私は寝る前に今日できなかったことを書いといて、朝起きたら確認する。スケジュールを少し調整して昨日やれなかったことは確実にやる。こんな感じでやってました。こうすれば明日を意味のある日にできると思います。\n向上心があって素晴らしいと思います！がんばってください📣❤️\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"ひたすら不安でこわいです"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\n同じような不安を抱えていたので答えさせていただきます🙇‍♀️\n\n勉強をすればするほど、分からない問題が出てきたり、どのレベルまで、どのくらい勉強すれば合格できるのか全く先が見えなかったりと、沢山の不安が生まれますよね。質問者さんの不安は頑張った人にしか生まれない不安です。今まで少し頑張りすぎたのかもしれません。今燃え尽きてしまっては本当に勿体無いので、2,3日勉強のことは忘れてたくさん寝たり、親と出かけたり、1人でカラオケに行ったり、また頑張るか！と思えるまで思う存分遊んでしまってもいいと思いますよ！また、担任の先生や両親、友達に自分の気持ちを話してみるとすごくスッキリすると思います！志望校が同じだったり、一緒に頑張れるような友達を作ってみるのも良いです。\n\n不安を抱えていながらも頑張れば頑張るほど、第一志望に合格できた時は最高です。私は合格の二文字が見えた時に自然と涙が出てきて、その後安堵から大泣きしました。まだ入学して間もないですが、早稲田大学が大好きだし、合格できて本当に本当に本当に良かったなと思います。しんどくても頑張る経験は、絶対にこれからの人生の糧になります。\n\n応援しています！！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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