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1c:T139b,はじめまして！
ご質問を拝見しました。

9月〜10月は夏休みも終わり、多くの受験生が焦り始める時期だと思います。読みづらい文章になってしまうかもしれませんが、なるべく分かりやすくアドバイスさせていただきます！

まず、理論的なことをお話します。
8月の模試の結果については、あまり気にしなくていいです！もちろん、模試には当時の実力が表れているので、結果を受け止めることは大切です。しかし、当時と今では学力も変わっていると思います。そして何よりも、模試を受ける目的は、点数や偏差値、志望校判定に一喜一憂することではなく、志望校との距離を正しく把握した上で、克服しなければいけない自分の苦手分野を理解することにあると思います。

お茶女の前期であれば共通テスト70-75%がボーダーになると思いますので、900点満点で言うと630-675点となり、合計点を約150点上げる必要があります。150点と聞くと無謀に思えるかもしれませんが、200点満点の国語と英語で30点ずつ、その他の100点満点の科目で20点ずつ上げれば良いことになります。そうすると、国語に関してはあと4問、他の科目はあと6-7問程度の正解でいいということになります。

そこで、自分の模試や、演習したセンターの過去問を振り返ってみてください。全部の問題を解けるようにする必要はなく、上記の正解数に到達するためには、どの問題を正解しなければいけなかったか？自分はなぜその問題を間違えてしまったのか？に気をつけて復習しましょう。
解けない原因が単なる時間不足なら時間配分を見直す、計算ミスならば計算演習を増やす、知識不足なら教科書などに戻って基礎から復習、という形で、原因に合わせた対策を行っていきます。

共通テストで70%-75%は、簡単な目標ではありません。しかし基礎的なことが出来れば取れる点数であり、逆に言えば、多くの受験生が解けないような応用問題は、間違えても問題ないということです。焦らず、丁寧に基礎を完成させましょう。


次に、メンタル的なことをお話します。
理論的には上記の通りですが、自分にそれが出来るのか不安だと思います。しかし、それはどの受験生も同じです。この時期に「余裕で受かる」と思っている受験生はかなり珍しいですし、そういう人ほど落ちたりします。最後まで不安だと話していた人の方が、蓋を開けてみると合格していることが多いです。

「死ぬ気でやっても学力が追いつかないのではないか」と考えてしまう気持ち、よく分かります。私も、この勉強をして実力がつくのか？と思った経験は何度もあります。しかし、少し言い方が強いかもしれませんが、学力が追いつくか否かは、勉強しないと分かりません。勉強をしていないのに、「勉強しても学力が追いつかないのでは」と考えても、仕方ないと思います。勉強しなければ、学力が伸びることはあり得ないからです。

正しい方法で勉強すれば、必ず実力は付きます。ただ、そのスピードには個人差があるので、比較的早く点数に表れる人もいれば、なかなか結果が出ずに焦りだけを感じる人もいます。後者のタイプの人は、「勉強しても学力が伸びないのでは」と思ってしまいがちです。しかし、結果が出るスピードが少し遅いだけなので、そのまま継続していれば点数は伸びるはずです。それにも拘わらず、「学力が伸びない」と思って勉強を止めてしまうのは、もったいないと思います。

質問者さんも恐らくそのようなタイプで、体調も崩されたとのことなので、不安がとても大きいと思います。私は抽象的なアドバイスしかできませんが、結果が出ないことを心配して努力を止めてしまったら、絶対に結果は出ません。努力をし続ければ、結果を出せる可能性が、少しずつでも上がっていくと思います。
もちろん一番大切なのはご自身の身体なので、無理は禁物です。しかし、共通テストまであと3ヶ月半、国立2次まであと5ヶ月弱も残っていますので、出来ることは山ほどあります。少しずつでも努力を続けてみてください！

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応援しています。1d:Td24,こんにちは！

ぶっちゃけ75%は許容範囲に全然入ってるから諦めては絶対ダメ！！この1ヶ月の過ごし方で全然取れるよ！

二次試験は過去問をどれだけ解いたか、深く研究したかが重要！基礎学力も大事だけど研究と戦略がめちゃくちゃ大事です！あと1ヶ月もあるし、センターよりも科目減ると思うからじっくりやっていこう！休んでる暇はない！！！

俺は仮面二浪だったから失敗談も含めてセンター後の過ごし方を現役一浪二浪の３つ紹介するね笑

現役
センターは778点だったけど、ボーダーが801だったからセンターリサーチはD判定。圧倒的に過去問対策と基礎学力が足りなくて普通に落ちた。過去問は全教科7〜10年分を1回、多くて2回くらいしかやらなかった。

一浪
センターは774点、ボーダーは792点でまたしてもD判定。冠模試ではA判定も取ってたし二次試験対策はめちゃくちゃしてきたからぶっちゃけ余裕と思っていたら、苦手の英語が傾向変わり対応できずに撃沈。国数世界史日本史は6割超えたけど英語だけ35%。

二浪(仮面)
センターは788点で最高点出せたけど、ボーダーが819点で3年連続センターD判定笑笑 センター後は2週間ほど大学のテストと週5のバイトで潰れ、本格的に勉強したのは2月10日くらい。でも受かる気満々だった。なぜなら、過去問をたくさん研究して、やるべきことやれば受かるという自信があったから。どの教科をどれくらいまでもっていき、入試までに何を解けるように、何を覚え、どのような順番で解くべきなのか。戦略が1番大事！そして過去問研究も！

自分は本当に戦略で合否が別れました。
詳しく言うと、東大は英語でリスニングがあるのですが(120点中の30点)、とても苦手なのでいつも10〜16点くらいでした。試験時間は2時間だけど、1度も全部解き切ったことはなく解けないリスニングに時間かけるのは良くないなと思い、リスニングの3分の1を捨てて、その10分を他の読解やリスニングに当てました。問題を解かないと言う罪悪感もありましたが決行したことで受かったと言っても過言ではありません。その10分があったおかげで膨大な量の筆記問題を解ききることができ、焦らなかったため感触も良く、さらに捨てたリスニング10点分はマーク式だったのでテキトーに書いたら6点も当たりました。0分で6点稼いだようなものです。この6点と、10分の余裕が合わさり、いつも55点くらいだった英語が69点まで上がり、合格最低点より10点ほど上で合格できました。この戦略あってからこその合格だと胸を張って言えます。

ちょっと長くなりましたが、要は戦略と過去問研究！今月中に過去問を何年分も解いて解いて解いてまず慣れる！傾向を把握する！そして戦略を立てる！これに尽きます！あと1ヶ月悔いの残らないように全力で！ファイト！！！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=kD81wG8BTqPwDZPuZJcy","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"センター失敗　前向きになりたい"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",16,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"1/19 23:48"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"あぼかど","infoString":"高3 神奈川県 お茶の水女子大学志望","adviceId":"kD81wG8BTqPwDZPuZJcy"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"私はお茶の水女子大学の生活科学科を受けるつもりで今までやってきたのですが、センターで77%しかいきませんでした。\n去年のボーダーは84%、今年の河合塾の予想では82%で、センター:二次は1:1です\n国立はお茶大しか考えていないのでこのまま出願するつもりでいます\n\n逆転合格するには絶望してる暇なんてない！合格者最低点で絶対合格してやる！！ボーダー下がればわんちゃんいけるんじゃね？と気持ちを奮い立たせてはいるのですが、一方で、もうだめなんじゃないか、こんなに頑張ってきたのはなんだったんだ、これなら私立対策に集中した方がいいんじゃないか、ボーダー下がったとしてもそこまで下がるわけない、などポジティブとネガティブを行ったり来たりしています\n\nそして悪いことに、足を引っ張ったのは2次でも使う数学と化学でした。\nこちらも、いやでも2次対策の方がしてきたんだからきっと大丈夫、と思う一方で、また2次でも失敗するんじゃないか、こんなにやってきたのに苦手なままだった（特に数学）、センター出来なくて2次なんて出来ないんじゃないか、と前向きになれません\n\n私は自分で進んでいくタイプで、お尻を叩かれて進むタイプではないので、喝というよりは前向きになれる言葉をかけていただきたいです（生意気ですみません笑）\n\nしかしこうして今の自分の状態を書くことで少し落ち着いてきました。ボーダーがどうであれあと1ヶ月さらにギアをあげて、作戦を考えて、ひたすら勉強するしかないですね。私はずっとお茶大の食物一筋で頑張ってきました。\n何がなんでもお茶大がいいです。絶対合格してみせます！\n\nこの後カッ飛ばして勉強するために前向きになれる言葉をお願いします！あと、逆転合格するにあたって効果的な勉強法、作戦などご存じでしたら教えてください！"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_CFC21C2BB8944078A5674E53D5D2B9FB.jpg?alt=media&token=98b25ada-8f86-432d-bea6-4f9adb000dd0","adviserName":"アーメン太郎","adviserDepartment":"東京大学文科三類","adviceId":"kD81wG8BTqPwDZPuZJcy"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"こんにちは！\n\nまずはセンター試験お疲れ様でした！ボーダーより5%低いみたいだけど、そんな失敗ではなくない？10％以上低ければ失敗だけど、5%は誤差の範囲だし逆に頑張らなきゃってなってボーダー超えてるよりもこの後の過ごし方がいいと思う！現に俺は去年、東大のボーダーが91か92%で、87.5%だったけど合格最低点より10点以上高く合格できたからこの先の勉強の方が大事！\n\nんで、今後の勉強なんだけど過去問の研究はしてきたかな？何が出やすくて何問出て時間配分はこうで、、とか決まってるかな？1月の間に過去問研究をぜひお勧めします。二次試験はもちろん基礎学力も合否に影響しますが、それよりも大事なのはいかにその大学の入試問題に強いかどうかです！傾向を把握し、対策を計画的に練ることで合格に近づきます！現に俺はセンターでボーダーより下だったけど、センターの点数を見て受かる気しかしませんでした。なぜなら他の人よりも過去問を研究、演習してきたので二次で越せる自信があったからです。\n\n入試問題は学力だけではなくその問題をいかに研究して、戦略を練ってたくさん解いたかです！今月中に傾向を把握し、対策や戦略を練って2月はそれに沿った勉強をしてみてください！\n\nまた、心が折れたり喝を入れて欲しい時は気軽に頼ってくださいね！人に話すことで心理的には非常に楽になります！受験は団体戦ということを忘れずに！\n\nなるべく早めに二次対策に取り組みましょう！あと1ヶ月ファイトン！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_CFC21C2BB8944078A5674E53D5D2B9FB.jpg?alt=media&token=98b25ada-8f86-432d-bea6-4f9adb000dd0","adviserName":"アーメン太郎","adviserDepartment":"東京大学文科三類","adviceId":"kD81wG8BTqPwDZPuZJcy","numberOfFan":76,"clipsAvg":20.170731707317074,"adviceRateAvg":4.5396825396825395,"profile":"東京大学教養学部1年です！\n仮面浪人経験があり、塾講師と家庭教師の経験もあります！家庭教師の案件も募集してます！\n東大の国数英世界史日本史は何回も解いたので対策や傾向なども含めて教えます！東大以外の大学でももちろん大丈夫です！\n主に文系中心になるかと思いますがよろしくお願いします😊"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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mb-1","children":"1勉強\n午前中に過去問を行いましょう。あと1ヶ月、今までとやる事は大差ありません。しかし気をつけるべきは、午前中に始める時間です。本番と同じ時間に始め、休憩する事です。これは2の体にも通じますが、センターをやって時間を間違えた…！という人はいませんでしたか？？\n1ヶ月かけて体にリズムを刻み込みましょう。\n昼休みも同じように。\n過去問を終わるのが昼過ぎかな？\n4時頃までに正誤を合わせ、分からなかったものを抜き出しましょう。\n\n分からなかったものは徹底的に調べ、分からなかったノートに記します。\n（この時期に分からないものは君の苦手分野です。）\n\n復習における国語、英語、世界史の比率は\n\n古典・漢文、英語と世界史を中心に。\n\n国語は問題の相性が別れます。\nしかし古典・漢文の点数は合否を分ける大きなポイントになります。\n\n2\n体\n\n1でも述べた通り、本番と同じように過ごしましょう。早寝、早起きを心がけ、体のリズムを作り、本番に全て注力できるよう整えます。\n早く寝れない人は、また別の回答で寝方について発信するので是非参考に。\n\n3\n精神\nこれが一番大事なのかもしれません。\nここまでよく頑張りました。センターもよく乗り越えた。失敗したかもしれない。成功したかもしれない。\nけどそんなの、どっちでもいい。\n君の勝負は2月。\n試合はまだ始まってもいない。\n試合開始前に怖気付いて志望校を変えるか？\n変えたいなら変えろ、ライバルは大歓迎。\nセンター試験成功したって慢心してない？\n失敗した友達は躍起になって勉強してる。\n\n一人で勉強した放課後の図書館も、辛かった夏の講習も、早起きして作ってくれた母親のお弁当も、全部が君を作ってる。\nだから、頑張れ。\nまだなにも始まってない。ここから。\n\n君自身が君を信じないでどうする。\n\nお前はまだまだやれる。こんなもんじゃない。\n\n\n君の底力を見せてやれ。\n\nclip頼むわ。\nファイト！！🔥\n"}],["$","div",null,{"className":"flex 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