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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"焦りで勉強している気がしない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。九州大学農学部の者です。\n\n理系で地理選択だったため、日本史についてはよく分からないため、その他について回答させていただきます。\n\n私も、わさこさんのような体験をしたことがあります。どれだけ勉強しても全然できていないように思える、これをやって本当にいいのか、他の人より劣っているのでないか…。このように考えてしまうと、常に不安が付き纏ってきます。私もこのことで悩んでいたので私の経験からアドバイスさせていただきます。\n\n私はまず、何をどれだけやったのかを視覚化しました。すると、思っていたよりもできていたもの、できていなかったものが分かるようになりました。これが分かれば、どう直していけばいいのか見えてくるはずです。私はできていなかった参考書にかける時間を〇時間というように決め、その時間を越えて他の教科に影響が出ないようにしました。\n\nそして、担任の先生・教科の先生に今、何をすべきか、どのレベルの問題を解けるようになればいいのか聞いてみてください。周りの人は志望校も違い、合格のための戦略も異なります。人それぞれ戦略は異なるため、周りの人と比べる必要はあまりないと思います。そのため、客観的な意見が必要だと思い、先生の意見を聞いてほしいです。しかし、意見を全て受け入れる必要はないと思います。自分に必要なものだけ取り入れてください。\n\n参考になったかは分かりませんが、多くの意見を聞き、良いと思ったもの、必要なもののみ取り入れて改善してみてください。\n\n危機感があることは受験勉強において大切なことです。しかし、強すぎる危機感はいい影響を与えません。今まで頑張ってきたことが発揮できるように、適度な危機感と緊張感を持ちながら頑張ってほしいです！応援しています!!"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験の心構え"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"　第一志望合格という目標を達成するために、いくつかの乗り越えないといけない所があります。\n　定期テストや模試もありますから、その対策も必要ですし、大きく成長するには長期連休の使い方も非常に重要です。そう考えると根を詰めるべきところは自ずと見えてくるのではないかと思います。常日頃からある程度の量勉強して、定期テストや模試の1週間くらい前から根を詰めるといいかなと思います。\n　夏休みの過ごし方は非常に重要ですが、あまり何をやるべきかなんて深く考えないほうがいいです。とにかくガムシャラに頑張りましょう。無責任に聞こえるかもしれませんが、赤本でさえもせいぜい5年分しかないのです。夏休みに張り切って最近の赤本を買う人がいますがそういう人は受験直前期に何をやろうか困っていますね。夏休みに赤本を買うのなら最新のものではなく古いものをやりましょう。高3の夏休みは志望校のオープン模試などがあればその過去問をやるのもいいですが、特になければ科目別、分野別の問題集をやるといいと思います。あとは、単語とかの定着をはかりましょう。\n　受験生なので根を詰める必要はありますが、深刻にならず、真剣になり、ある程度リラックスした状態で勉強できるといいかなと思います。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強してても毎日が不安"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受験勉強をしていると壁にぶつかってなかなか成長出来ない時にはこのままで受かるのかなと心配になりますよね🥺\n\n私も実際学校や塾でこの順位を取れてないと京都大学は厳しいと言われたこともあって、その時はこのまま受験期を迎えて落ちてしまったらどうしようかと思いました💦そのような時に不安を紛れさせるのによかったことをお話出来ればなと思います！\n\nまず1つ目は同じ受験生たちと不安を共有してあげることです！素直に受かるか心配だと言うと、大体の人が自分も不安であると言ってくれると思います😊そこで自分だけが不安では無い、受験生みんな不安なんだと思えば、自分だけじゃないから不安がってる暇なんてないと思って自分も頑張れました💪\n\n次に2つ目はもっと勉強することです！不安に対しては原因を直接どうにかしていくことも大事かなって思います😊もっと時間を増やせ、とかそういう話ではなく、1日1日に何か出来るようになったことを見つけましょう！その積み重ねが絶対的に落とさない分野を作ることにも繋がりますし（これは本番でこれは取れるというものを作っておくと結構安心します）、何より勉強が楽しくなってくると思います😆せっかく頑張るなら楽しんだ方が他人よりもお得な気がしませんか？\n\n最後に、本番が近づいて行く中でどうしようもない不安に駆られた時があって、その時はyoutubeで見た「不安は頑張ってるからこそ生まれてくるものだ」のような言葉にかなり救われました！全く勉強せずに望んだテストとかは意外と不安なんてないんです💦きっと質問者さんは今すごく頑張ってるからこそ不安になってるんだと思います😊その調子でいいと思います！頑張って下さい🔥"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"間に合う気がしない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"ここではどんな参考書をやるべきかのような勉強面の話よりも、受験に対するメンタル面での話をしていきたいと思います！\n\nまず、質問者さんのように直前期に不安になるのは誰しもが思うことなのであまり気にせずみんなも同じなんだからと思いましょう！！\n\nそれだけ受験に本気で取り組みやっているという証拠だと思います！！ですので不安を気にしすぎず、とにかく勉強していきましょう！\n\n解決策としては勉強している自分に酔ったりしていくと勉強が捗って結果的にいい結果に繋がると思います！\n\nまた、やる気をだすためにやる方法として自分は2つのタイプがあると思います！\n\n①  ポジティブにキラキラした大学生活を描いて勉強するタイプ\n\n②  ネガティブな感情であいつを見返してるやるとかあの先生をギャフンと言われてやるというタイプ\n\n①はなんでもポジティブに考えたりとか大学生活に憧れている人はこのモチベーションで勉強していくといいと思います！例えば実際に大学に行ってみたりとかホームページとかを見たりして行きたい気持ちを高めるといいと思います。\n\n②は誰かを見返したいとかあいつに志望校をバカにされて許せないとかそういうモチベーションで勉強していくタイプです。結構こっちのタイプの人も多いと思います。そういう人はこの負の力を勉強をするプラスの力に変えていくことができればかなり大きなモチベーションになると思います。\n\n自分がどちらに当てはまるのかそしてなんでその大学に行きたいのか（例えばあの大学入れたらかっこいいなとかでもいいです。）質問者さんが神戸大学志望にしたのはなんかしら理由があってそうしたと思うのでとにかくその強い気持ちを忘れずに志望校合格目指して頑張ってください！！\n\n参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントや個別のメッセージでもお答えするのでお気軽にどうぞ！（メッセージは必ず24時間以内にご返信いたします。）"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"このままで受かるのか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"Yudaiさん、こんにちは。\n受験生が不安を抱えるのは当然のことです。なぜか。結果が分からないからです。私が、受験勉強中、不安になった時、携帯の待ち受けにして乗り切っていた言葉が少しでもお役立てたら幸いです。\n「不安な時間が一番時間の無駄」\n不安に思っても何も解決しません。その時間勉強が進まず、ただ無駄になるだけです。不安になりそうな時は、この言葉を思い出して、じゃあこの不安を少しでも減らすためには今何ができるか、にすぐ切り替えていました。\n焦りによる空回りが禁物です。不安に思って焦って空回りの勉強するのが危険です。自分に各教科の「穴」・あやふやなところがまだあるはずです。それを本番までに少しでも１つでも多く消しておくことがとても大事だと思います。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"超直前期なのに"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"自分を責める必要はありません。😌\n\nなぜなら、あなたの行動は、「受かりたい」という気持ちと「受験が不安」という二つの気持ちから来ているものだからです。\n\n直前で逆の行動をすることを心理学では「回避」と呼びます。\nあなたの場合、心が「これから迫りくる受験がすごく不安。だから遊んだら受験から遠ざかることができる！」と思っています。\n意識的には思っていなくても、心が、不安という大きなストレスに対処しようとしてこの行動を起こしています。\n\nなぜ不安なのか？それは、あなたが「合格したい」と強く思っているからです。ここまで、すごくすごく頑張ってきたからです。\n\n実は、頑張っていない人は不安にはなりません。\n\nあなたは頑張ってきたし、心は今も戦っています。決してモチベーションが下がっている訳ではありません。\n\nだから自分を嫌だと思わないであげてねって伝えたいです❤️‍🩹\n今出来ることは、自分がめちゃくちゃ不安だってことを認めて、頑張っていることを認めることで、不安を和らげて、回避行動が少しでも減るような方向にもっていくことです。\n\nあなたは充分すごいです。頑張っています。\nここまできたならもう、なるようになれって感じです。\n無理に勉強しなくても大丈夫🙆‍♀️自分の心の声を受け止めて、本番頑張るだけです！\n\n大丈夫。本番は全力でねっ！\n同じような経験がある慶應生より💌☺️\n\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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