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mb-1","children":"お疲れ様です‼️初めまして、私の回答が少しでもあなたの力になればと思いコメントさせてもらいます。\n\n\n週6部活は私と同じ状況ですので、やっていたこと、こうしたら良かったことをお伝えします。\n\n正直、文武両道はかなり厳しいです。小中高と厳しく部活をやってきて無理ではと感じました。\n\nですが部活優先でなんとか勉強に食らいつくことは可能です。50：50で同じ努力量を割けないだけで少しずつ勉強をしましょう。\n\n\n☆スキマ時間\n恐らくよく耳にするのではないでしょうか。\n英単語や古文単語は行き帰りの電車や寝る前などに必ずやる、と予め決めておいてください。\n\n☆スケジュールと共に目標を立てる(タスク型)\n1日、1週間、１ヶ月、3ヶ月後とスケジュールを予めたて、目標を決定しましょう。何時間勉強するという考えより、何を習得すればよいか、という認識に変えます。\n\n\n☆勉強時間\nタスク型で動くことを前提に。\n\n平日は毎日1時間でも勉強できたら上出来です。\n(英単語などスキマ時間を除く、ですがちゃんと毎日続けましょう)\n\n\n日曜日はオフとのことですが、週6の疲れを出来るだけ回復させる為には勉強がっつりやりすぎる訳にも行きませんよね。逆にやらなきゃ！と思いすぎると寝込みたくなってしまいます。また、遊びに行きたくもなります。それは無理には止めませんし私も週一のオフのために部活やっていたものです。\n目標は3時間、できたら5時間机に向かう事にしましょう。\n\n\n▶️まとめ：\n同じ努力量はきついので、できる範囲でちょっとずつやる。時間に問わられずに小さな目標を立てる。\n\n\nまだ高校1年生ですし焦ってやると体調崩してしまいますので自分のできる範囲と＋‪α‬程度に頑張りましょう‼️\n\n応援しています！\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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mb-1","children":"こんにちは！東北大学文学部のkitaです！\nお答えさせていただきます！\n\nまず、僕の経験からお話しすると（僕自身の経験と友人の経験も併せて）、高2の時は平日は授業を除き3〜5時間ほど、休日（部活なども完全にオフの日）は9〜12時間ほどでした。\n\n高2の時期は、平日は特にまとまった時間がとり辛いです。そのため、僕の場合は朝の準備の時間、通学時間は勉強に充てていました。その時間も含めたものとお考えください😉\n休日は、本当に丸1日勉強に充てられる日の方が少ないと思います。部活から帰ってきたら、疲れてグダーっとしていたのを覚えています😅\n\nですが、何にもない日は出来るだけ早めに学校の課題や、予習復習を終わらせ、国数英をメインに勉強していました。\n\n高3に入ってからも、部活を引退するまでは高2のような感じで過ごしていました。本格的に受験モードに入ってからは、平日は正直学校や友達と話す時間、その他生活時間以外は、勉強に充てていました。\n具体的な時間は、その人の生活時間にもよりますが、休日は最低10時間はやっていました。\nできる時は、もっと！みたいなイメージでしたね😉\n\n僕の同じ高校の人でも、現役で志望校に合格した人はこんな感じだと思います。むしろ、やることが多すぎてもっと時間が欲しい！、とか、気づいたら時間が経っていた、なんてこともありました😅\n\n勉強時間が全てではないことは、🤍🤍さんも既にご存じということですが、本当に質が高く、短時間で勉強できる人は少ないです。\nですので、ある程度の時間は確保しましょう！\n\n最後にアドバイスですが、僕は高2の時完全にオフの休日は勉強に充てていた、と言いましたが、結構遊んだりもしていました😓\nやはり、高３になってからだとなかなか時間もないですし、高校生活は1度しかありません。\n友達や家族との時間も大切にしてくださいね😉\n\n遊ぶときは思い切って遊ぶ、遊びの予定が入っている週は他の日に頑張る！、というのをおすすめします！！\n\n忙しい時ほど、うまく時間を見つけて、少しでも他の人と差をつけましょう！！\n\n応援しています！頑張ってください！！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"部活との両立"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"部活辞めたからといって、確実に点数が上がるとは限らないぞ!\n確かにそれが9月の時点から話は違う😅\nけどまだ新高校二年生。時間はたっぷりあるぞ！！\n勉強を測る単位を、時間にしてしまうとしんどくなるぞ！！\n例えば今日は2時間やろうって決めても、大事なのは中身だから！机に向き合ってるだけの2時間より、集中した30分の方が全然良い。\n君の場合は勉強時間が足りないから不安に感じてるのかな？？勉強時間は、作れる！そのコツはまたメッセージでも、相談でもしてくれ！！\nとにかく、君はまだ新高校二年生だ。時間はたっぷりある！\n\n受験は箱根駅伝みたいなもんだ！箱根駅伝は1月2日に一斉にスタートする！受験と箱根駅伝の唯一の違いは、ゴールは決まってるけど、スタートは決まってないということ！つまり、高2から始めた奴は、そりゃ、高3からの人の遥か先を行ってるし、高1の頃からの人は高2の君より先を行く。\nただ、現役で行きたいのなら、ゴールは2月って決まってる！だから、大丈夫！たくさん時間あるし、今のうちから時間に焦点を当てるな！時間じゃない！中身だ！\n同じ課題に30分かかる奴もいれば、2時間かかる奴もいる。それはしょうがない！才能だ！\nけど受かりたいなら、2時間かけるしかない！\n要領が良いにしろ悪いにしろ、2年の頭から始められるのはでかいぞ。頑張れ！！\nクリップしてくれたらありがたいです😆"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"どれくらい勉強するべきか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"高2の今の時期は最後に遊ぶことも大事だと思います。ズバリメリハリです！！\n\n一橋志望、偏差値60ということは非常に余裕があるわけでも全く実力が足りていないと言うことでもないと思います（なんの模試の偏差値かわからないので一概には言えませんが笑）\n\n私の場合は3月に部活の演奏会があったので、部活、最後の遊び、勉強の両立をしていました。具体的なスケジュールとしては、平日は部活のあとは塾に行って22時まで勉強する。\n土日のどちらかは遊んでokということにする代わりに、もう一方の日は午前中から閉館まで勉強すること。というふうに自分でルールを決めていました。もちろん部活が多い週や、本番直前には崩れてしまうこともありましたが、このルールで遊ぶ思い出も、部活の引退も、そして勉強習慣も全てをバランス良くできたと思っているので是非真似してみて欲しいです！\n\n部活のない日に4、ある日に2時間はできる限界だと思うし、高3、0学期という言葉もあるとは思いますがまだ高2であれば充分だと思います。高2のうちに主要3科目の基礎レベルは完璧にできていると過去問演習にも入りやすく苦手克服も楽になりますので是非頑張ってください。\n\nささやかながら応援しています！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"部活が忙しい　高一　非進学校　京大志望"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"　勉強する時間がないからこそ、授業の時間をうまく活用することに徹しないとかえって能率は下がってしまいますよ。人に教えてもらう方が、独力で学ぶよりもはるかに効率の良いことは確かですし、したがって大学受験は、授業をほぼ全捨てで参考書だけでは明らかにライバルたちに遅れをとってしまうだろうことは想像に難くありません。ましてや京大など、最難関大学の一角ですから、ライバルたちのレベルも相当高いです。なので、自ら勉強の効率を下げるような決断をするのは避けた方が良いです。月曜日以外部活があるのなら、月曜日に＜火、水、木、金、次の月＞の1週間分の予習をして、授業を受け、直後の休み時間にノートを見返すなどして復習する、というだけでも、授業内容の理解に大きく役立つはずです（土日も一日中部活で帰宅時間が21時なのか、それとも平日だけなのかは相談文を読む限りわからないので、ここでは前者を前提としています）。なので、このように使える時間をうまく使って、授業で習ったことを、なるべくその授業時間のうちに理解してしまうことにまず努めた方が良いと思います。授業をほぼ全て捨てて内職に充てるのは、授業の時間をうまく使えているとは私は思いませんね。\n　まとめると、①一週間のうち、勉強時間が最も多くとれる日に一週間分の予習をする、②予習したのを基に授業を受ける、③休み時間を使って復習する、というサイクルに注力することです。スポーツ推薦での入学ということで、部活が大変なのは仕方のないことだと思いますので、おっしゃる通り、「時間がある時に全力でやる」しか、方法はないと思います。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"平日の勉強時間割"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\n部活と勉強の両立はとてもハードですが、それでも部活への強い気持ちと志望校へ絶対行きたい思いがあれば両立は可能だと思います！\n\nここでは部活があった時の具体的な平日のスケジュールを記していきたいと思います！自分は19時まで部活があったので20時くらいから勉強を始めるのを想定しています！\n\n6時半〜7時　起床　そこから9時ごろまで　\n学校に行くまでに英単語帳、熟語帳、古文単語帳などをやる。（朝はあまり頭が起きてないので暗記系メイン。）自分は学校に少し早く行って勉強して他の人より勉強できているというマインドを作っていました。受験前の自信にもなるので非常に大切だと思います。\n\n9時〜17時 学校\n\n17時〜19時 部活\n\n20時〜20時30 軽い暗記系の科目（英単語や選択科目の単語など）\n\n20時30〜21時 英語の演習or国語の演習\n\n21時〜22時15 風呂に入ったり食事の休憩、この休憩を必ず時間を決めてそこまでいったら勉強を始めましょう。\n自分はこの時間で早稲田生のYouTubeの動画（ゴンとベールさんやクルクラさんなど）をみてました。\n\n22時15〜0時　自分が遅れているなと思う科目を進める。（自分の場合は英語でした。高1生で早慶文系志望ならここは英語でいいと思います！）\n\n暗記系でもいいし、解釈でもいいし、ここで最後の踏ん張りで頑張りましょう！\n\n0時就寝　\n\nこんな感じでやってました！とにかく高1生や高2生の間ではまずはインプット中心なので忙しくても毎日単語帳には触れることを意識すればかなり変わると思います！\n\n参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"部活と勉強"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"部活をやめる必要はありません。実際に東大にはインターハイに出ながらも現役合格している人が何人もいます。やはり時間がないならば質を高めることです。家に帰ってから時間がないとのことなので、授業中の時間が大切になってきそうですね。内職する必要はないですが、塾に行く時間がないならば学校で学んだ範囲を取りこぼしなく、難しい問題まで解けるようにすることです。基本的には反復演習が大切です。\n少し長期的な話になりますが、英語は高2までに完成させておくことをお勧めします。英語で高得点を取ることは東大に合格する一つのポイントとなってくるからです。その他の教科についてはあなたの状況をより詳しく知らねば分からないので、割愛します。頑張ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 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