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1c:T15a5,受験直前期、不安で心が押しつぶされそうになりますよね。あなたが感じている不安は、まさに受験生なら誰もが通る道です。第一志望まで残り1ヶ月を切ると、これまでの努力が実るかどうかという不安がどんどん大きくなるというのは自然なことです。私も同じように「ここまできたのに、自分には無理なんじゃないか」「これまでの努力がたった数時間のテストで決まってしまうのが怖すぎる」と感じていました。しかし、それは間違いなく不安であって、現実ではありません。あなたが感じている不安、プレ試験の結果、今の状況は決して「落ちるかもしれない」と思う原因にはなりません。それどころか、この時期に感じる不安は、むしろ「受かりたい」という強い気持ちの表れです。

【不安は力に変わる】
まず、プレ試験でC判定を受けたことについてですが、それが「落ちるかもしれない」と感じさせる理由にはなりません。プレ試験はあくまで予想に過ぎず、本番の試験では試験問題が全く違います。重要なのは、実際にあなたがどれだけ本番に適応できるかです。私自身も、過去に同じようにプレ試験で思うような結果を出せず、不安になったことがありましたが、それでも本番で結果を出すことができました。

重要なのは「今の結果に一喜一憂しない」ことです。あくまでこれまでの勉強をしっかりと振り返り、自分の実力に自信を持つことが大切です。プレ試験の結果が思うようにいかなかったということは、むしろあなたはライバルよりも弱点を見つけることができたということです。プレ試験の結果や周囲の状況に影響されるのではなく、自分がどれだけ努力してきたか、それを信じて試験に臨むことが最も重要です。

【計画的に焦らず進める】
受験勉強の残り1ヶ月、特にこの時期は焦りが生じやすいですが、それを力に変えるために、まずは今後の勉強スケジュールを立て、計画的に進めていくことが必要です。勉強時間を増やすことも大事ですが、無理をしすぎず、効率よく学習を進めることが最も大切です。具体的には、苦手な分野や今まで取り組んでいなかった問題に取り組んでみると良いでしょう。また、過去問を解くことで出題傾向を把握し、どんな問題に強くなるべきかが見えてきます。

ただし、計画を立てたからと言って「その通りに進めなければならない」と自分を追い詰める必要はありません。うまくいかない日もあるでしょう。そのときは、少し休憩をとるなどして、無理なく進めていくことが大切です。

【心身の健康を守る】
勉強も重要ですが、心身の健康を守ることも忘れてはいけません。私が一番重要だと思うのは、睡眠と食事です。特にこの時期は睡眠不足に陥りがちですが、質の良い睡眠をとることで、脳がリフレッシュされ、記憶の定着がスムーズに行われます。また、ストレスをためすぎないためにも、適度にリフレッシュする時間を持つことも重要です。気分転換を図ることで、再び集中して勉強に臨むことができます。

あなたが今感じている不安を乗り越えるために大切なのは、自分自身を信じることです。どんなに不安でも、自分がやってきたこと、これからやるべきことを信じて進み続ければ、必ず道は開けます。私も試験前は本当に不安でしたが、やり続けることで結果をつかむことができました。あなたも同じです。

【結果に振り回されない】
結果を焦るあまり、つい目先の不安に振り回されがちですが、最終的に重要なのは「試験本番にどれだけ自分の力を発揮できるか」です。だからこそ、この1ヶ月をどれだけ充実させるかがカギを握っています。焦らず、少しずつでも着実に自分の力を高めていきましょう。

【自分の成長を信じて】
受験勉強を続ける中で、辛い瞬間や不安な気持ちに負けそうになることはあると思います。でも、私が言いたいのは「自分がどれだけ成長したかを見つめ直し、その成長を信じること」です。この1ヶ月、少しずつでも自分が積み重ねてきた努力に目を向け、その成果を信じて試験に挑むことが重要です。

あなたの不安や恐れを感じることは、決して悪いことではありません。むしろ、それを乗り越えてこそ、あなたは合格を手にすることができるのです。この試験が終わった後、あなたが成し遂げた努力と成果に自信を持てるように、今できることを精一杯やりましょう。

私はあなたの努力を信じています。試験を乗り越えた先には、あなたの未来が待っています。その未来を素敵なものにするのはあなた自身です。自分を信じて、最後まで全力で頑張ってください！1d:T1195,こんにちは😊勉強お疲れ様です✶⋆.˚
私は早稲田大学商学部は受けませんでしたが、文学部に合格いたしましたので、少しでも悩んでいる主さまのお力になればと思い、お答えします(  ܸ•ω• ܸ )

こんな自分が合格できるのだろうか…

不安というものは、たとえどれ程周りから優秀に見えても、東大模試などでA判定を出しているような人であっても、必ず持っているものです。

もしも本番自分のしらない問題が出たらどうしよう。

こんな不安も当たり前なのです。

それは勉強には終わりがないからです。いくら参考書をやっても、試験には自分の知らないものが出ます。これは早稲田など最難関私大ならなおさらです。
ですから、自分が知らないものが出た時は周りの人もできないのだ、大丈夫、差は付かない。と割り切って切り替える強さを持つことが大切なのです。

さて、受験生のときの生活を書きたいと思います。
少しでも参考になれば幸いです！

とはいっても、高校三年生の夏休みまではそこまでストイックに勉強漬けの日々を送っていたわけではありません。友達と放課後にスタバに行ったり、教室でお喋りしたりと、しっかり遊びの時間も取っていました。

受験生活で大切なのはメリハリです。友達と放課後遊んだから、帰宅したら参考書をここまでは終わらせよう。バスや電車などの移動時間は単語帳をやろう。このような切り替えができる人は強いです。

夏休みに入ったら、英語はやっておきたい英語長文シリーズ、もしくはポラリスを1日一題解くことをおすすめします。主さんは英語の基礎は継続して勉強しているようですので、夏休みまではそのままそれを続けると良いかとおもいます😊

古文は単語だけでなく助動詞の活用もしっかり覚えるようしにしてください！基礎は徹底的に、出来れば夏休みの終わりまでには覚えられるよう今からコツコツやっておきましょう。

日本史は早稲田と言えどもベースは山川の教科書で事足りるのです。既習範囲はしっかり勉強しているとのことなので、引き続き頑張ってくださいね(* ᴗ͈ˬᴗ͈)

私大は全科目暗記が基本ですので、私は電車やバス、お風呂などの時間にこまめにやるようにしていました。


どうしても早稲田に行きたいんだと、強い気持ちを持っている主さんは素晴らしいです。
しかし、ストイックなことと、自分を追い詰めてしまうことは別です。休む時は休む。集中力が切れてしまう自分が嫌になり、不安を抱え、それでも机に向かう日もあるでしょう。

しかし、弱い自分を反省はすれども責めないでください。たとえ休んでしまっても、切り替えて鬼集中して勉強すればよいのです。ノンストップで走り続けられるアスリートはいません。みんな給水し、栄養を補給する必要がありますよね。


それでは最後にスマホをいじってしまう主さんに喝を入れます。

スマホをいじってしまう自分が本当に嫌なら、とっくにスマホの電源を切り、勉強しているはずです。心のどこかで、まだ大丈夫だ。これから本気を出せばなんとかなるだろう、などと考えていませんか？

まだ入試まで時間はあります。入試までの1年は何かを成すには短く、何もしなければ長いです。
たとえ模試の成績がE判定、D判定でもこの1年、時間を無駄にせず、常に今の自分に必要な勉強を模索し、全力で取り組めば合格は決して夢ではありません。現役生は最後の最後まで伸びます。

合格したときの喜びは言葉では表せないほどです。

あと1年、自分のために頑張りましょう。がむしゃらに努力した経験はたとえ結果が伴っていなくとも、これからの人生の糧となります。

自分を追い詰めすぎず、メリハリを大事に最後まで諦めずに頑張ってくださいね😊2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=jCb0wlJ5lVgs3cPS","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"気持ちのコントロール"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",3,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"10/11 15:51"}]]}],["$","div",null,{"className":"coach-mark 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"プレッシャーで押しつぶされそう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。\nプレッシャーを感じているということは元々勉強ができるということでしょうか。\n\n正直、プレッシャーというのは普段勉強ができて、その成果が本番で出せるかどうか、期待通りできるかどうかという部分で悩んでるためにくるものだと思います。\n\nちなみに自分は過去問で一回も合格点をとったこともなく、チャレンジャーとして受験に臨んでいましたので、プレッシャーはあまり感じませんでした。\n\nただ、覚悟はしっかりしていました。\n\n受験校は早稲田と慶応に絞りました。\n\nですので、程よい覚悟といい意味でのポジティブさを持って受験に向かってくのがいいと思います。\n\n才能ある人がプレッシャーで力を発揮できないのは非常にもったいないと思います。\n（とは言えそういう人達がいるお陰で僕は受かりました。）\n\nちょっとくらいなめて受けるくらいが丁度いいとおもいます。自分は小心者だからこそ舐めてた部分がありました。\n\n試験本番も「どーせ周りのほとんど記念受験だろうなー」とか思ってました。\n\n実力がない分そうでも思わないとやってけませんでした。\n\nですので、十分に自分の力に自信を持って勉強してもいいと思います。\n\n物事の成り行きは信念→思考→行動→結果です。\n\n絶対受かる！！という信念を持って受けて下さい。\n\n応援しています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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mb-1","children":"プレッシャーや不安について話しますね\nこれを読んで少しでも冷静になってくれたら幸いです。\n\n受験をするにあたり、皆さんも感じているように\n周りからのプレッシャーや何時間も毎日勉強できるのか？と不安になることは多々あると思います。\n私も受験したので、これらのプレッシャーや不安に負けそうになる気持ちはよくわかります。\n\nこのように考えることでネガティブになってしまうと\nネガティブの連鎖でマイナスの循環に陥ってしまいます。\n\nそこで、少し視野を広く持ってみてください。\n不安やプレッシャーを感じているのは自分だけではないです。\n周りの受験生の多くがそう感じているはずです。\n\n自分だけでなく、みんなプレッシャーや不安でネガティブになっていると思えば少し気が楽になるのではないでしょうか。\nこの、少し気が楽になることが大切です。\n\n少し気が楽になることで、心の余裕が生まれると思います。\nそうするとマイナスの循環からプラスの循環に移るとこができます。\n\n受験はメンタルの戦いでもあります。\nスポーツでよく言われることですが、\nオリンピックなどでメダルを取る人たちは本番で100%の力を出すことができる人です。\nオリンピックに出る選手はどの選手も猛烈に練習しているでしょう。\nしたがって、メンタルの持ち方が大切になります。\nつまり、プレッシャーのかかった本番で実力を出せるかどうかが大切になりますし、そこで差がつきます。\n\nなので、受験においてもできるだけポジティブになりましょう！\nネガティブになって良いことはあまりないです。\n強いメンタルを持って頑張り抜いてみてください。\n\nプレッシャーに押し潰されそうになった時や不安になった時に見返してくれたら幸いです。\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"東工大逆転合格者は大募集！！！最難関への挑戦の鍵は！？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"高三で全統全てE判定で、現役で受かってます。偏差値もあなたとそんなに変わりませんでした。だからこそ言えます。この時期からならまだ全然いけます。ただ覚悟は決めてください。親や周りの人達に志望校下げたら？等のことを言ってくると思います。そういうのを吹っ飛ばせるくらいの覚悟で頑張ってください。\n\nこの相談文見ただけなのであなたの周りのことはよく分からないですけど少なくとも塾の先生は親身になって聞いてくれるんじゃないかなと思いますので、何か嫌な事だったり、愚痴りたいことがあったりしたら、塾の先生等の頼れる人に頼ってください。\n性格にもよると思いますが、全て自分の中に溜め込むのはほんとに良くないです。勉強にも身が入らなくなるし、感情がどんどんマイナスになっていってしまいます。\n\nそれで全部吐き出したあとはそういう不安だったり嫌なことは忘れて勉強に没頭してください。どうしてもしんどいって思ってしまったら走る等の運動をするのもおすすめです。\n私は嫌なことがあるととにかく外に出ます。\nあと、特に受験期は太りがちなのでね…。笑\n\nもしくは友達と本気で切磋琢磨するというのもありだと思います。確かに受験は個人戦ですが、2人や3人くらいなら刺激し合えるというのはほんとだと思います。友人に浪人した人がいますが、塾を同じにして2人で毎日朝から晩まで自習室に籠ってるみたいです。1人じゃなかなか続けられないですよね…。\n1つ注意したいのが、学校にもよりますが秋くらいになるとだらけちゃう受験生、友達がちょこっと出始めちゃいます。それにだけは流されないように！\n\nいなければ場所を変えるなどして勉強を継続してください。\nおすすめは自習室、出入りの激しくないカフェ、学校ですかね。家の普段なら絶対勉強で使わないような部屋もおすすめです。(私は玄関前でやったこともあります)←狂気ですね笑\n学校は色んな教室でできるならやったら新鮮でめっちゃ集中できます。\n\n最後にメンタル系追加して終わります。\n\n気楽に勉強しましょう！\nどんだけネガティブに勉強しても集中できなくて困るのは自分だけなので、単語や用語、定石などを覚えたり論理を理解することだけに頭を費やしてください！それ以外なんも気にしなくてOKです！\n休息もちょこちょこ取って、体調は崩さないように全力で頑張ってくださいね！応援しています！"}],["$","div",null,{"className":"flex 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