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1c:Tc00,京大文学部所属のvenusと申します。よろしくお願いします。

まず初めに、リーディングの対策として音読をされていることに、率直に感心しています。速読力向上に、音読はとても効果があります（経験者は語る）。
ただし、リーディング力と同様かそれ以上に、リスニング力は音読によって爆伸びします。
ここでは、私流の、共テリスニング勉強のやり方を紹介します。

①1.2倍速で聴き、問題を解き、答え合わせ
②音源を聴きながらスクリプトを目で追う
③スクリプトを音読
④音源に合わせてスクリプトを見ながら音読
⑤シャドーイング
（⑥ディクテーション）

ご覧のように、音読がリスニング勉強の中心にあります。②〜⑤を行った後にもう一度音源を聴くと、一回目よりもかなりゆっくりに聞こえると思います。1.2倍速に慣れておくことで、本番で焦りにくくなります。マラソン選手が高地トレーニングをする感覚です。

あと、これを毎日繰り返すことが大切です。リスニングは1日サボるとすぐに錆びついてしまうので、毎日30分くらいはリスニングの時間を確保するのが良いです。

それとは別に、まとまった時間が取れるとき（土日とか）に、共テ問題集一回分を通しで解きます。これは、本番での時間の使い方や下読みの仕方を自分の中で確立するためです。

ざっとリスニング勉強法を紹介しました。

せっかくなのでリーディングにも触れておきます。質問者さんも理解なさっているように、共テリーディングは最終的には時間との勝負になります（あと集中力の持続がカギ）。
裏を返すと、基本的な単語・文法が頭に入っていれば、内容理解には苦しみません。

そして、時間勝負に負けうる要因としては2つあって、
その一、純粋な速読力不足
その二、形式に慣れていない
のどちらかあるいは両方です。
質問者さんの場合はその二の方がより該当しているかもしれません。

ということで、今からでも、共テ演習を始めて、形式に慣れていくのが良いと思います。その中で、設問を先に読む、問題文を読む精度に抑揚をつけるなど、共テ特化の解き方を身につけることで、恐らく最低5分は短縮できるようになります。
私の場合は、演習開始当初は、時間内に読み終えられるかどうかというレベルから、音読による速読力向上と、形式慣れの合わせ技で、本番では10分残しくらいに縮めることができました。

いかがだったでしょうか。共テまでまだ時間はあります。実力は思ったより伸びます。これからです！質問者さんの健闘を祈っています！1d:T1562,はじめまして！
一橋大学経済学部の1年生です。
高３の4月になってから受験勉強を始めたということもあり、自分も英語が苦手で苦手でしょうがなかったのですが、1年間必死に努力して一橋経済の他にも慶應経済、慶應商、早稲田商など受験全勝をすることが出来ました。少しでも私のアドバイスが参考になればと思います。

まず経験として、リスニングは苦手だけどリーディングは得意という人はほとんど見た事がありません。厳しいことを言いますが、リスニングだけ何か特別な技量が必要という訳ではなく、リスニングの点数が低いのは単純に英語力の不足が原因だと思います。

小さい頃から英語の英才教育を受けてきたあのにっくき方々は、何も努力せず基礎を一つ一つにリスニングでとんでもなく高い点を叩き出してきます。本番はそいつらに勝たなければなりません。そのためにわれわれ純日本人は基礎を一つ一つ積み重ねていくしかないのだと思います。

こう偉そうに言っていますが、自分もこの時期共テ英語で五割にも届いていなかったので安心してください笑。

まず単語です。単語帳はやっていると思いますがどれほど身についていますか？英語をパッと言われてその日本語訳が瞬時に出ることが目標です。(自分は4月から単語帳を初めて全ての単語でそのレベルに達したのは冬休み前でした笑)1冊でいいので英語をパッと言われてその日本語訳を瞬時に出す、単語を体に染み込ませるまで(本当にしんどいですが)やり込むことが大切だと思います。

次に英文解釈です。英文を単語単語で読んでるうちはリスニングでも同じように単語単語でしか聞こえてきません。一文をきちんと構造化して捉えることができるかどうかが大切です。これをしっかりやり込むことでリスニングの時も、スラスラと流れてくる英文を頭の中で構造化して捉えることが出来ます。(自分はこの英文解釈に6月の全ての勉強時間をまるまるつぎ込みました。リスニングが苦痛に感じなくなったのはこの時で、文章が頭の中で構造化されていくのが実感出来ました。もちろんリスニングのために英文解釈をとは思っていませんでしたが、英語力がついたと実感できた時でした。)

ここまでやって初めて音読の壁が立ちはだかるのだと思います。(自分は音読は音声無しが基本で、飽きたら音声をつけるというふうにやっていました。単語の段階で正しい読みはわかっていると思っていたので、音声の有り無しはあまり関係ないと思ってました)

個人的に音読をする意義は①文章をすらすらと構造化して捉える練習②単語、コロケーションを染み込ませる、の大きく2つだと思います。①についてはいくら音読を繰り返したところで上手くなりません。英文解釈で学んだことを英文で練習している訳なので、英文解釈の基礎がしっかりしていないと①を身につけることは難しいと思います。(自分はある程度までは全ての文章にSVOCを振ってから音読をしていました。)

②についてはやればやるだけ効果があると思います。自分の体感上、音読20回目になってようやく身についた感が出てくると思います。「身についた！」っていう感覚です笑。

自分は受験本番まで音読をとても重視していました。秋に過去問演習を始めた時に音読をしなかった時期があったのですが、スランプに陥ってしまい、音読を再開したらスランプから脱却しました。もちろんリスニングも含めてです。試験当日まで音読を繰り返しました。自慢になってしまいますが、本番までに、やっておきたい700·1000、ポラリス4、英文読解の着眼点、システム英語長文、速読英単語、リンガメタリカのほとんど全ての長文を20回以上ずつ音読しました。(速読英単語とリンガメタリカは直前のリスニング対策としてシャドーイングも混ぜました)

ただし注意しておきたいのは、これだけやれば英語力がつくというとこではなく、それまで基礎を嫌になるほど続けてきたから英語が伸びたのだと思います。

基礎をむちゃくちゃやってもやはり最初は音読を上手くはできませんでした。

まずは基礎を死ぬほどみにつけること。そしたらあとはひたすら継続すること。英語力が伸びてくれば自然とリスニングの点数も上がって来ます。今点数を見るとリスニングが足を引っ張っていると感じ、どうにかしなきゃと思うかもしれませんが、根本的な英語力を見つめ直すことで、気づいたら点数が上がっていると思います。

これから大変なことが多いと思いますが、是非頑張ってください！応援しています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=iMDVAWYBTqPwDZPu3GnR","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"リスニングは毎日やるべきか"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",10,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"9/23 0:11"}]]}],["$","div",null,{"className":"coach-mark 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whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"高校３年生です。\n私はセンター試験でしかリスニングを使わず、配点もセンターと二次の合計1000点満点中20点とかなり低いです。\nですが学校では1日1時間、3ヶ月で100時間リスニングをするように言われています。\nセンター試験のリスニングの得点を上げるためだけではなく、発アク問題に役立ったり、読解のスピードが上がったり、将来的に役立つなどのメリットがあるのも承知していますが、他の教科にリスニングの時間を当てたいという気持ちもあります。\n実際、夏の始めの頃は1時間程やっていたのですが、最近は30分弱しか時間をとれてません。\n学校で言われた通り毎日1時間程やったほうが良いですか？\nまた、中途半端に30分弱しかやらないならもう諦めて他の勉強した方が良いですか？\n他にもメリットデメリットがもしあったら教えて頂きたいです。\nちなみにマーク模試のリスニングでは5割から7割らへんで安定しないです。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":null,"adviserName":"剛","adviserDepartment":"京都大学農学部","adviceId":"iMDVAWYBTqPwDZPu3GnR"}]}],["$","div",null,{"className":"coach-mark 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\nしかし、一つ気になるところが質問文の「中途半端に30分弱しかやらないのであればいっそやめたほうがいい」の部分です。勉強に中途半端な時間などありませんのでリスニング以外の勉強で30分ならやっても無駄だと思わないようにして下さい。\n1日1時間リスニングをやれと言われたとのことですが、毎日継続して勉強することの大切さを学校の先生は言っているのだと思いますよ。発音アクセント問題や読解スピードをあげるために役立つものとして音読が効果的です。読めないものは電子辞書使って音を聞くようにできますし、英文を意味で区切って読むことでめちゃめちゃ読むスピードはあがります。私は喉枯れる一歩手前まで音読したこともあります。\n\n質問者さんはリスニングが20分の10〜14点取れてるので正直十分です。14点から少しでも点を上げるために勉強するのは残り時間から考えて時間の無駄です。自分の志望校の配点を先生に話せばなにが質問者さんのためなのかを分かってくれると思いますよ！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"剛","adviserDepartment":"京都大学農学部","adviceId":"iMDVAWYBTqPwDZPu3GnR","numberOfFan":41,"clipsAvg":11.035294117647059,"adviceRateAvg":4.622641509433962,"profile":"現在農学部2回生です。\n河合塾オープン模試の採点経験があります。\n"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"長文と解釈と英作文とリスニングは同時並行すべきか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"京大文学部所属のvenusと申します。よろしくお願いします。\n\n結論から言うと、高3生の質問者さんの場合は、同時並行するべきです。受験はすぐそこまで迫っていますので。大体11月までは2次試験対策を中心にしていれば良いと思います。共通テストは、形式に慣れ、問題を解く時間や手順を自分の中で確立することが全てなので、直前1ヶ月を特訓に充てれば問題ありません。なお、共テ前でも（直前1週間は別）、2次試験の勘を鈍らせない努力は必要です。\n\nただ、ひとつ心掛けてほしいことがあって、それは、リスニングを毎日やることです。1日サボるだけで感覚が鈍ります。私の場合は、入浴後から夕食前の30分ほどをリスニングに充てるのをルーティーンにしていました。大体共テリスニングの問題集の大問を一つ解いて、復習を丁寧にやる感じでした。これに加えて、例えば土日などまとまった時間が取れるときに、共テリスニング約30分の問題を本番形式で解いていました。これの目的は本番での下読み等の時間の使い方を自分で見つけて習得することです。\nこのルーティーンを始めてから、リスニングは9割以上で安定しました。\n\nお節介ですが、私流のリスニングの勉強の仕方も書いときます。\n①1.2倍速で聴く、問題を解く、答え合わせ\n②音源を聴きながらスクリプトを目で追う\n③スクリプトを音読する（音源なし）\n④音源に合わせてスクリプトを見ながら音読する\n⑤シャドーイング\n（⑥ディクテーション）\n重要な行程は③〜⑤、すなわち音読です。発音できないものは聞き取れないので、最低でも音源の1.0倍のスピードで音読できるようにします。音読のメリットは、聴こえるようになるだけでなく、読むのも速くなることです。リーディングにダイレクトに生きてきます。\nちなみに①の1.2倍速というのは、本番で音源がゆっくりに感じ、余裕を持てるようにするためです。聴き取りだけでなく、下読み時間も1.2倍速でやってました。\n\n大きく本題から逸れてしまったことをお詫びします。私の高校時代の英語の先生は、\n「英語学習は、下りのエスカレーターを上って行こうとするようなもの。何もしてないと下っていくよ。」\nと話してました。\n継続的な学習が、大きな成果となって質問者さんの武器になることを祈っています！応援してます！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"リスニング"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"やはり普段から英語に慣れておくことは大事だと思います。日本語だって普段ずっと聞いてるから聞き取れますよね？英語も毎日聴きましょう。個人的なおすすめは「一石三鳥」勉強法です。英語のCD付き長文問題集を購入し、毎朝一つの文、時間がなければ一段落でもいいです、CDを流して音読します。シャドーイングや普通に聞いて繰り返すなど色々やってみてもありだと思います。そのあと、もう一度同じ部分を流すのですが今度は一文ごとに止めて、読んだ部分の和訳をしてみてください。そして解説を見てあってるか確認する。\nこれで、リスニング力、発音やアクセント、そして和訳力までつけることができます。自分は毎日1〜2段落ほど、この勉強法でリスニングをしていました。朝学校に行く前に必ずすると決めていたためサボることもありませんでした。おすすめは1から鍛える英語長文です。\nちなみに、本番解く時のおすすめは先読みと、あとはリスニングの会話に自分も加わっていると思いながら聴くことです。場面をイメージすると意識も変わってくると思います。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"リスニング対策"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"共通テストリスニング対策\n\n•音声を聴く前に問題のイラストや選択肢を先読みする\nまず回答に必要な情報を頭に入れておき、それから聞くようにしてください。\n\n•読み上げが1回のものもあり、分量も多いのでスピードと英語の発音に慣れておく\nシャドーイングをしたりして慣れていきましょう。1日一回でもやれば約90回できるわけですから、かなり良くなると思います。\n\n•英単語・文法・リーディングの勉強も欠かさない\n内容がわかる英語力がないと回答できません。まず単語文法を再確認し、リーディングの力もつけていってください。\n\n•過去問、模試を活用する\nとにかく訓練が大切です。何回も問題を解き、たくさん英語に触れて言ってください。\n\n手遅れなことは決してありません。最後の最後まで諦めないで頑張ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 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