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1c:Te74,広島の公立高校から現役で理二に受かった者です。こんな自分が受かるのか、という不安は自分にもありました。自分が本気で進路を考え始めた頃には既に東大を目指して頑張っているような進学校や塾の人たちと同じ日に同じ問題で戦わなくてはならない。普通に考えてそんなの勝てるわけないのでは？とか思ってました。

言ってしまうと、そんな心配は今あまりすべきではありません。願ったところで他人はあなたのために勉強をやめるわけではないので、やるべきことはひたすら勉強を続けることだけです。しかし、不安に駆られて勉強しても楽しくはないと思います。出来れば受験勉強を楽しもうとする姿勢が大切です。そのためにも不安な気持ちをうまくコントロール出来ることはかなり重要になってきます。

気持ちのコントロールの仕方について、自分が意識していたものを2つほど紹介しますね。
まずは(あまり良くないことだと思うが)進学校、塾に行ってる人の中にも落ちこぼれはいるんだから、何も全ての進学校の生徒がライバルであると考える必要はないと思うことです。地方の高校で上位にいる人が有名私立の中間層といい勝負なんてことはザラにあります。自分も実はそうなのかもしれないと自らに言い聞かせると、わりと気が楽になります。もちろんこんなガバガバな理論を過信してはいけませんが、気持ちが上を向くならこんな考え方をしてもいいと思います。
私の学校は県内ではトップクラスの公立ですが全国的には別に上位にいるわけではないというくらいの学校で、灘とか開成とかいうところの生徒は皆別次元の人だろうと思っていました。ですが実際に東大に入ってみて思ったのは、もちろん凄い人はどこまでも凄いのですが、自分と同程度の人も多少いるんだなということです。同じ人間なのだから、中には勉強が嫌になるという人もいることを知ると、入試で戦うのもそこまで恐怖ではなくなるのではないですかね。

2つ目は、ありきたりですが自分を信じることです。胸を張って言えるほど全力で勉強をしている、それだけで十分自信の根拠になります。親に言われて小さい頃から塾に通わされて勉強してる人らに比べて、時期は遅くとも固い意思を持って勉強に励む人の方が頑張りの質は高いと思います。「落ちるかもしれない」という不安があるのは頑張っている証拠。頑張っていなければ「これは落ちたな」と逆に余裕が生まれるはずです。
落ちるかもしれないという不安は、同時に「もしかしたら受かるかもしれない」という期待も含意しています。人間は不安ばかり意識してしまいがちですが、もっと自分に期待する方がいいです。そして自分に期待するということは、そこまでの自分の頑張りを認め、これからはもっと頑張ろうと意気込むことにつながります。

不安は誰しもが持つものです。その不安とうまくつきあいながら残りの期間を生きることが大事です。質問者さんはまだ高2ですし、十分準備期間はあります。再来年笑って春を迎えられるよう今頑張ってくださいね。1d:Tdc2,初めまして。
東北大学のゆーすけです。

あいうえおさん、その葛藤すごく辛いですよね。受験期は自分と向き合う時間が増えるので、今までより自分の弱みが見えて自分を嫌になってしまうと思います。僕も似たような経験があるので、少し書かせて頂きます。

まず、そんな苦しい状況から逃げていないあなたは偉いと思います。自分を褒めてあげましょう。

では、そんな状況から楽になるためにはどうすればいいのか。僕が試していた方法、考えなどを紹介します。

1つ目。もう一度モチベーションを持ち直しましょう。
その大学に行きたい理由は何なのか。ただ漠然と国立に行きたい！だけだとモチベーションは続きません。どうしてもその大学じゃなきゃいけない理由を見つけましょう。そのためにはとにかく大学調べが必要です。他大学と比較することで、その大学にしかない特長が浮かび上がってくるはずです。もしかしたらその途中で第一志望が変わるかもしれません。それは、もともとの第一志望よりもいい大学だと自分が思えたのだから、さらにモチベーションが上がるはずです。深堀りしても第一志望が変わらないのであれば、その大学は自分の運命の大学です。何がなんでも行くべきです。

2つ目。今何をすべきなのか整理しましょう。
何をすべきか分からないまま勉強しても成績は上がりづらいです。模試の結果などを見返して、今何の教科、単元ができていないのか、何が1番伸びそうかを自分なりに分析してみましょう。思ったことは全て紙に書き出すべきです。頭の中が整理出来れば、自然と勉強の効率もアップするはずです。

3つ目。模試の判定はあまりあてになりません。
判定が良くても落ちた人を見てきましたし、逆に判定がD、Eでも最終的に受かってる人もいます。僕も1番最後の模試の判定はDでした。結局受かるか受からないかは当日の出来次第です。だから模試の判定はあまりあてになりません。大事なのは自分に自信を持てるかどうか。それは勉強量に比例すると思いますが、自分に自信を持てた人は当日実力を発揮できるように思います。なので、模試の判定は気にせず、自信をつけることを1つの理由として勉強してみましょう。

4つ目。高校生活は1度きりです。
全力で楽しみましょう。楽しいことには疲れが付き物です。でも、大人になったらそれもいい思い出になると思います。今は辛くても、もうひと頑張りしてみましょう。

最後に。受験期はみんな不安になります。辛くなったら誰かに相談しましょう。悩みは一人で抱えるべきものではありません。解決できないものだから、悩みというのです。悩みをなくそうと思うのではなく、軽減しようと思いましょう。友達に相談してみるだけで心が軽くなるはずです。

第一志望に合格出来た時は、今までの苦労が全て達成感に変わりました。
あなたもそうなりますように。
陰ながら応援してます！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=iES7H3EBTqPwDZPuAgFt","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"大学に合格するには"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",7,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"3/28 15:01"}]]}],["$","div",null,{"className":"coach-mark 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"もう後悔はしたくない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！！\n\n私も、高校から早稲田に行った人は少数だったんですが高校の実績は本当に関係ないです。\n本人の努力次第です。\n\nただひとつ、環境が大事になってくるのは確かなので周りに受験生が少ないと気が散るかも知れません。ですが自分の受験です。周りに流されず淡々と勉強しましょう。\n\nまた、高校の授業の質は正直どうでもいいです。私授業はイヤホンしてシャットダウンしてました。やかましいわ！ってくらいに思っておけば大丈夫です。その授業中にやらないといけない事を済ませましょう。例えば、学習計画を立てたり、修正したり。英語の長文読解、現代文を解くのは厳しいかも知れませんが、暗記科目は余裕でできます。場所を使い分けましょう。\n\n私も高校の実績がないので不安になりました。\nでも逆に、すっごい実績の高校に通ってる人でも偏差値の高い大学に受からない人もいます。むしろ落ちこぼれてしまう人もいます。\nだから本人の努力次第だと思ってます。\n勉強した人は受かって、しなかった人は落ちます。\n\nあなたの努力ひとつで変えられるよ！\n学校の先生、友達、家族になんて言われても関係ない！あなたの進路だから、あなたが努力して合格してください。いけるいける！！\nこっから1年頑張るよー！\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"不安と付き合う+眠る方法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして。北大を志望校にしてくださっている方にお会いできたこと大変光栄に思います。\n私もセンター後うなされてなかなか寝れない時期がありました。この時期ってなにか漠然とした焦りというか不安というか、そのようなものを抱いてしまいがちだと思います。今回は2次試験までに私が行ったことを紹介させてください。\nまず、私が北大に合格できたのは過去問の演習量とそれだけ解いたという自身のおかげだと思います。センター後私は英語→15年、数学→20年、理科→5年分×4回やりました。これだけやったから大丈夫！と思えるようになり不安が解消しました。\n次に、受験は1人で戦うものと思いがちですが、親や先生など、自分をサポートしてくれる人の存在があることをもう一度思い出してください。私はセンターで失敗して志望校を下げようかと悩みましたが、親が自分の受けたいところを受けなさいと言ってくれたおかげで絶対受かってやろうという気持ちが湧き、くよくよ悩んでいる時間があったら勉強して絶対受かってやろうと思えるようになりました。\nまた、数学についてですが、一度教科書や教科書汎用問題集などを解き直してみてはいかがでしょう。もう一度基礎の基礎に立ち返ることで新たな発見があるかもしれません。また、手元に青チャートがあるならそれをやるのもオススメです。この時期過去問やレベルの高い問題に取り組みがちですが、大切なのは基礎という土台です。応用問題に取り組む前にもう一度土台の見直しをすることで解ける問題が増えると思います。(私は実際にこれをやって今まで解けなかったものが試験前日に解けるようになり、自信につながりました。)"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"テストの恐怖"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"これは私も感じたことです。というか、受験生誰もが感じることでしょう。私は担任からこのようなことを言われて、気持ちを切り替えて勉強しました。\n\n今の成績は関係ない。というか、センター9割、二次で7割とれれば受かる。なら、受かるかは気にするな。その点数をとることに集中しろ。\n\n受験生にとって、受かるかは関係ないというのはおかしな話ですが、私は高校の時、高2から立てた受験プランがあり、センターの点数別で出すところ、何校出すかなど全部考えてありました。なので、たしかに受かるかどうか気にするよりも、点数をとることに集中したほうが良いというのはその通りでした。その点数を取れなかったら、志望先を下げるか、センター後落ちる覚悟でも二次の勉強を必死にするかなので。点数を今は取れなくて、心配かもしれませんがやるしかないんですよね。でも、これからの勉強、運、精神力、環境で点数は上がるかもしれないし、上がらないかもしれない。ならば、点数を取るために勉強するのみです。また、受験プランをしっかり立てて、センター取れなかったら、どうするか。志望先を下げるのか。滑り止めはどうとるのか。計画しておくと覚悟が固まります。\n\nまた、効率的な勉強方法といのは魅力的です。すごく魅力的で今すぐにでも自分のものにしたいし、それで成績を伸ばしたいです。でも、だいたいの効率的な方法はただの偶然か、その本人が努力した結果落ち着いた方法であるかの場合が多いのです。自分たちがやっても、なぜかその勉強法をおすすめしてくれた本人のようにうまくいかないことが多いです。勉強方法を聞くときは、どの教材を、なにを意識して、どれだけの量を、いつからいつまで、週に何回か、何周したか、事細かく聞いてください。そして、そのうちから有用なものを取り入れましょう。効率的に聞こえなくても、実は非常に良いという場合もあります。時間はかかってるけど、その問題集はメインの内容と実は➕αがあるなんてこともあります。意識してることはなにか、かけてる時間はどれくらいか。また、時間だけの勉強はしないでください。どれだけの短い時間で多くの量、濃い内容ができるかに着目してください。私が言えることはこれくらいですが、頑張ってください。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"どこまで、どれほど頑張ればいいのか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"今頑張っても志望校に絶対合格できるわけではないと思ってしまうとのことですが、逆に今頑張らないと合格は絶対ありませんよ。というのが答えです。まずはそれを自覚してください。\n初っ端から厳しいことを言っていますが別に怒っているわけではないのでご安心を笑\n\n不安な時どうしていたかですが、\n僕は常に「勉強の悩みは勉強でしか解決し得ない」ということを意識していました。\n例えば、\n模試で点数が落ちて悩んでいる。\n↓じゃあどうすれば良いか\n勉強して点数が上がれば悩まなくなる。\nですよね。結局勉強の悩みは「勉強するしかない」という結論に至ります。\nそれがわかっていればそもそもずっと悩むといったことがなくなります。悩んでいる暇があれば勉強しようと思えるからです。\n\n\nと、ここまで書いてきましたが、正直点数が落ちて落ち込むこともモチベーションが下がることも誰にでもあります。僕もありました。\nそういうときは、志望校に実際行ってみましょう。大学は学生証がなくても入れるので、志望校の大学生がどんな感じで大学生活を送っているのか見てみましょう。きっとモチベーションがあがると思います。\n今はコロナの関係上それが厳しいのであれば、大学のパンフレットを読むのもオススメです。\n大学生活を想像するだけでワクワクすると思うので！\n\n頑張ってください！\n\n\n\n\n\n\n\n\n\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"不安感"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。早稲田社学1年の者です。\n\nこの時期に不安がない受験生は恐らく存在しません。不安があるということはきっと本気で勉強してきた証拠なのです。だったら逆に考えてみたらどうでしょう。不安があるのは当たり前、誰でも不安な気持ちはある、と。その不安の中でどのように戦っていくかを考えてみましょう。\n 人間というのは、◯◯しよう！と思うと逆の事が起きてしまうらしいです。ですので不安をなくそう！と思うと逆にどんどん不安になってしまうかもしれません。ですので私はできる、わたしなら絶対に受かる！と心の中で唱えてみましょう！\n\n 大丈夫です。あなたは1人じゃありません。たくさん応援してくれている人がいます。仲間がたくさんいます。自分の事を信じて最後の試験が終わるその瞬間まで走り続けてください！質問者さんが第一志望の大学に合格する事を心から祈ってます。是非頑張ってください😃"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"不安がつきまとう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"その不安はすごくよく分かります。僕も受験生の時は模試の判定には悩まされましたから。ただ、これが安心材料になるかは分かりませんが、僕が今通っている学部は、受験生時代にE判定を取りまくったところで、一番よくてもD判定だったところです。模試の判定なんてそんなもんです。ちゃんと努力すればいくらでも乗り越えられます。という一例です。「E判定からの逆転合格！」とかよく予備校の広告で見ますが、そんなにめずらしいものじゃなさそうですね。\n\nさて、不安についてですが、僕は大きく2パターンあると思っています。質問者さん以外にも不安を抱える方の目に映ったらいいなと思います。\n\n１つは不安を取り除くこと。\nこれは不安を感じる原因をできるだけ排除するしかないですね。例えば周りの受験生。「周りの子達はあんなに難しそうな問題集解いてる…」とか、よくありがちな不安ですが、知ったことかと。周りが何を解いていようがあなたには関係ありませんから。あなたにはあなたの道がある。そこをただ進めばよいのです。周りの子達のことはもう見ない。気にしない。自分の世界に閉じこもるのも一つの手です。その他にも、模試の結果とかも、前述の通り良くも悪くもそんなに当てにならないので気にしなくていいです。\n\nさてもう一つは、逆に不安と向き合うこと。\n僕は昔こっちスタイルでした。「やばいこのままどこも受かんなかったらどうしよう…」とか結構思ってました。そこでその不安の行き着く先を考えてみました。\n全部不合格。受験失敗。高校の卒業式。みんなは進学先のことを嬉々として話す。一方自分は浪人決定。友人が笑顔で近づいてくる。「お前大学どこにしたの?」「え、あ、俺は…、浪人…」「あっ…ごめん…」\nこの辺までは考えました。とんだ妄想力です。ここまで向き合うと「絶対こうはなりたくないぞ」と思ってきて、不安が逆にモチベーションに変わってきたりします。実際僕はこのやり方で、やってやらぁ！という気持ちで受験勉強に勤しんでいました。\n\n受験勉強をしていて、なんの不安もない、という人は珍しいでしょう。ここまで読んでくれた、不安を抱える受験生の皆さんに、僕の経験が少しでもお役に立てればと思います。不安を除くか、不安と生きるか。ぜひ自分に合ったやり方で、明るい未来を掴みましょう。"}],["$","div",null,{"className":"flex 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