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1c:Tc82,こんばんは。

私自身、受験期に思ったような成績を出すことができず、悔しい思いをしましたが、実際今充実した大学生活を送っています。少しでも、お力になれればと思い、3つに分けて回答させていただきます。

【１】
「今後悔できることへの捉え方」
ご相談を読ませていただき、「悔しいというか形容し難い思いでいっぱい」という言葉に私が国立大学を目指し、勉強していたにも関わらず、結果に目を向けず、努力することが目的となっていた頃の私を思い出しました。結果、判定も優れず、自分のことを責めてしまっている時期がありました。しかし、考え方を変えると、「今後悔しているからこそ、今後の行動を変えることができる」と捉えることもできるのではないでしょうか。少なくとも、入試本番を迎え、結果が出てしまった後に気が付いては、どうしようもできません。また、最後まで受験に真剣に向き合わなければ、後悔することすらもないかもしれません。それに比べ、今後悔しているということは、今受験に本気で向き合い、自分の今までの行動を振り返ったということです。まずはそのことを自分を褒めてあげましょう。
【２】
「受験の正解を決めるのは自分しかいない」
１を踏まえた上で、受験の正解は自分が決めるしか方法はありません。私の場合は現在、早稲田の政治経済学部に通い、恵まれた環境で、優秀で意欲に満ちた友人と勉強したり、やってみたいことに挑戦したりしています。どんな場所でも、自分の選択が正しかったと思えるようになるためには、自分がいる場所を正解にするしかないのです。もし、受験に失敗したとしても、浪人をして、もう一年努力して、その努力の分だけ強くなって、浪人が正解だったと思うのも良いですし、受かった大学で後悔のない大学生活を送るのも一つの選択肢です。
【３】
「今できることを精一杯やるしかない」
受験の結果を受け入れ今後どうするかを決めるのは、ご自身ですが、受験前にできることは勉強しかありません。この時期にどれだけ、努力して、目標へと近づけるかで、ご自身の高校3年生の時期に対する考え方は改善されるかもしれません。できることは、今を精一杯生きることだけです。

この時期、全てのことに対して、焦りや不安があり、ネガティブになりやすかったり、落ち込みやすい時期だと思います。それでも、今までの自分と対峙し、後悔することがあったとしても、なんとか前に進もうと今このようにご相談していただいているだけでも、素晴らしいことだと思います。この回答が少しでも、前を向く力になれば幸いです。心から応援しています。1d:T1124,こんにちは。あなたが感じている不安やプレッシャー、心からよくわかります。まず、こうして勇気を出して不安を言葉にしてみること自体がとても素晴らしいことです。受験生にとっては、自分の気持ちを整理し、他者に相談するだけでも、大きな一歩になります。

あなたの現状を拝見すると、十分な計画を立てて、リスクを最小限に抑えるための努力をされていますね。旧帝大と早慶、同志社といったバランスの良い志望校選びは、確実にどこかに合格するための賢明な戦略だと思います。そして模試や過去問から見積もった合格確率も冷静に分析されている点から、あなたが計画的かつ真剣に受験に向き合っていることが伝わります。

それでもなお「全落ちしてしまうのでは」と不安になるのは、受験の大きなプレッシャーと向き合っているからこそです。私自身も受験生の時、東大模試で4回連続A判定を取っていたにもかかわらず、不安が拭えませんでした。心のどこかで「模試と本番は違う」「当日失敗したらどうしよう」という思いが頭を離れず、気持ちの揺れに悩まされていました。

その不安から、私も防衛医大、慈恵、慶應といった複数の大学を受験することにしました。当時、「自分はここまでやってきたのだから大丈夫」と思いたい一方で、「もしものために」という気持ちも消えませんでした。結果的に、第一志望に合格することができましたが、振り返ってみると、あの不安は決して無駄ではなかったと思います。不安を感じるからこそ、綿密な準備をし、努力を積み重ねられたのだと実感しています。

あなたの場合も、すでにその不安をうまく行動に結びつけているように思います。模試での成績が安定していて、京大経済学部でもB判定が取れているのであれば、合格圏内にしっかり入っている証拠です。また、旧帝大や早慶だけでなく同志社も受験されることで、安全圏も確保されています。冷静に見れば、どこかしらの大学に合格する確率は非常に高いと言えるでしょう。

もちろん、親御さんに立命館の追加受験を相談されたことも、あなたが自分の将来を真剣に考えている証です。親御さんの「これ以上下げてもキリがない」との言葉は、あなたの実力を信じているからこその励ましでもあります。

それでも不安が消えない日もあるでしょう。そういう時は、以下のことを試してみてください：

1. 「今できること」に集中する
   不安は未来への想像から生まれます。ですが、未来を変える鍵は、今の行動にあります。過去問をもう一度解いてみたり、苦手分野を洗い出して少しでも克服したりと、目の前の勉強に没頭することで、不安を和らげることができます。

2. 休むことも大切にする
   メンタルが弱いと感じている場合は、無理をしすぎないことも大事です。睡眠をしっかり取ることや、軽い運動でリフレッシュする時間を作ることで、心身ともに健康を保つことができます。

3. 成功体験を思い出す
   模試でのB判定や過去問の正答率など、これまで積み重ねてきた成果を振り返ってみてください。「これだけやってきたのだから大丈夫」と自分を肯定することが、不安を和らげる助けになります。

最後に、あなたのように真面目で努力家の受験生が全落ちしてしまう未来は、冷静に考えて非常に低い可能性です。不安に飲み込まれず、自分の力を信じて、今できる最善を積み重ねてください。受験は確かに大変な挑戦ですが、それを乗り越えることで得られる自信と成長は、きっと将来の大きな財産になります。

あなたが無事に志望校に合格し、春を迎えられることを心から応援しています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=hzwEy24BTqPwDZPuBRbJ","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"中学入試のトラウマ"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",8,") コメント(",3,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"12/3 18:07"}]]}],["$","div",null,{"className":"coach-mark 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"こんにちは！東工大一年のたまちゃんです。\n中学入試はなぜ落ちてしまったのかを考えましたか？\n失敗を思い返すのは辛いかもしれませんが、なぜ落ちたのかを考えて大学受験にいかせばいいんです。失敗から学ぶことはたくさんあります。勿論小学生の頃と現在とでは状況も全く異なりますが、そうやって自分を自己分析することは大切だと思いますので、その頃を思い返してみても良いと思います。\nまた、自信が無いとのことですが、別にそれで良いと思います。変に自信があって油断を生むぐらいなら焦っている方がマシです。受験生のほとんどは不安を持って勉強するものです。\n私も高校2年生の時、同じくらいの成績でした。いつも京大はA判定、東大B判定でした。そこで油断してしまい、高校3年生の駿台全国模試では、東大E判定、京大はD判定でした。先生からは現役だからしょうがないと言われ実際それもあると思いますが(理科が全然出来なかった)、実際受験をナメてました。でも、そこで現実を見れてよかったと思います。そこでたまたま良い点数を取っていたら、東工大には合格していなかったかもしれません。\nですから、個人的には自分はまだまだと思いながら勉強するのが良いかと思います。勿論試験会場では、自信を持って下さい！\n今の成績を見る限りかなり有望だと思います。そのまま頑張って下さい！応援しています📣"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_CFE9697C9B0748B986FC63D1F0563465.jpg?alt=media&token=67a9b921-03cf-49e2-8432-88216666a8ec","adviserName":"たまちゃん","adviserDepartment":"東京工業大学第三類","adviceId":"hzwEy24BTqPwDZPuBRbJ","numberOfFan":175,"clipsAvg":15.65040650406504,"adviceRateAvg":4.5018587360594795,"profile":"東工大のたまちゃんです。\nよろしくお願いします！\nなんでも質問してください！！\n物質理工学院に所属しています。\nファンのメッセージの方を重視してるので、あまり相談の回答はしないかもです"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"もう後悔はしたくない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！！\n\n私も、高校から早稲田に行った人は少数だったんですが高校の実績は本当に関係ないです。\n本人の努力次第です。\n\nただひとつ、環境が大事になってくるのは確かなので周りに受験生が少ないと気が散るかも知れません。ですが自分の受験です。周りに流されず淡々と勉強しましょう。\n\nまた、高校の授業の質は正直どうでもいいです。私授業はイヤホンしてシャットダウンしてました。やかましいわ！ってくらいに思っておけば大丈夫です。その授業中にやらないといけない事を済ませましょう。例えば、学習計画を立てたり、修正したり。英語の長文読解、現代文を解くのは厳しいかも知れませんが、暗記科目は余裕でできます。場所を使い分けましょう。\n\n私も高校の実績がないので不安になりました。\nでも逆に、すっごい実績の高校に通ってる人でも偏差値の高い大学に受からない人もいます。むしろ落ちこぼれてしまう人もいます。\nだから本人の努力次第だと思ってます。\n勉強した人は受かって、しなかった人は落ちます。\n\nあなたの努力ひとつで変えられるよ！\n学校の先生、友達、家族になんて言われても関係ない！あなたの進路だから、あなたが努力して合格してください。いけるいける！！\nこっから1年頑張るよー！\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"自己嫌悪がつらい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。\n私は大阪大学に通っていますが、浪人時代は京大を目指していました。長くなってしまったので、軽く読んでくださいね。\n\n私も質問者さんと同様に、自己嫌悪がひどかったです。浪人させてもらっているのにどうしてこんなにできないんだろう、とかやらなきゃいけないのはわかってるのに、どうしてできないんだろう…など、痛いほど気持ちはわかります。\n\nしかし、質問者さんは高2の頃に成績を残しておられるので勉強方法もわかっており、、それを実行する力もあるのでしょう。\n元浪人生から一言言わせてもらうと、夏の模試で結果が出なくても諦める必要はないと思います。(もちろんモチベーションは下がってしまうと思うのですが、諦めなかった私の友人は東大に無事合格しました。)\nなぜかと言うと、この時期に浪人生は現役生の皆さんより勉強していますし、経験があります。なので、上位に食い込めないのは仕方のないことだと思います。\nただ、秋の模試で結果が出ないと少々危険です。そして秋の模試で結果を出すためには夏の勉強が不可欠なのです。\n\n\n京大を目指す浪人生は、朝から晩まで塾で勉強していました。それでも叶わず早稲田や慶応に行った私よりも賢い友人もたくさんいます。\n受験では、何が起こるかわかりません。A判定を取っても不合格になる人もいますし、D判定以下しかとったことがない人でも合格する人もいます。\n本気で京大で勉強したいと思っているのなら、判定に一喜一憂するのではなく、基礎固め・二次力向上に全力を注ぐべきだと私はは思います。\nライバルは、この瞬間も勉強していますよ。\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"努力できるようになりたい!"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"まず、間違いなく手遅れではありません。しかし、大人になったときに一番後悔をしてしまうのではないでしょうか。今の状態は絶対に不可能なレベルではなく、頑張れば合格できるラインにいながらも、｢あと一歩の努力をしなかったために｣志望校合格を逃すことになるのですから。\n\n高校受験はいわゆる｢県大会｣です。それまでの家庭・学習・学校環境次第で努力せずともそれなりの高校に誰だって合格できます。しかし大学受験は｢全国大会｣。あなたがサボり続ける内に全国の敵はコツコツと努力を重ね、刻々と差が開き続けています。\n\n本気で頑張ってみたいという思いがあるようですね。人によって多少の違いはあるでしょうが、大学受験は人生の大きな出来事の中で3番目くらいに大事なことではないでしょうか。部活や結婚や就職、出産や親友を手に入れることなど、人生受験以外にも大切で辛いことは様々です。それらを大事な順番で並べると、恐らく高校受験は人生で8番目くらいに大切です。それを、あなたはたいした努力をせずに乗り越えました。となると、8番目より厳しい7番、6番も頑張れません。大学受験も妥協しようとしています。3番目のチャンスを逃そうとしています。そうすると、1番大切なことなんか絶対に頑張れません。なにせ3番目にすら耐えられなかったのですから。\n\n他にも多くのアドバイスがありますし、多分閲覧していると思います。でも、行動を変えることはできていません。｢京大合格｣どころか、人生を適当に過ごすか否か、そんな重要な状況に今立たされているのです。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"模試の判定について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私は京大に現役では落ちています。\n\n目安としては……\n第一回京大実戦模試はE判定\n第二回京大実戦模試はD判定\nでした。\n\n本腰入れて勉強を始めた秋の模試で判定がようやく良くなり始めたという感じです。\n\n－－－－－－－－－－－－\n回答ですが、、、\n\n志望校を現時点で下げる必要は全くありません。\n挽回も可能です。\nずっとE判定なのに合格した人を私は複数人知っています。\nむしろ下げることは今はマイナスにしか働かないでしょう。\n\n現段階で下げる心理的な動きは\n＊E判定を取ること自体が恥ずかしい\n＊今の自分の実力が志望校に見合ってないのに、志望していると人に話すのが恥ずかしい\n\nといった具合に、人の目を気にすることようになっています。\n\n現時点で出来るか出来ないかは関係ありませんし、一つ一つ弱点を克服し、合格基準を超えるように成長し続ける勉強ペースを作り上げることが出来れば大丈夫です。\n\n仮に秋の模試を通じて志望校を下げざるを得ない状況になったとしても、京大合格を基準に勉強を続けたことは全く無駄になりません。\n\n人の目を気にして、今志望校を下げることは絶対にやめましょう。\n模試で注目すべきは、今の自分が出来ていること、出来ていないことです。\n駿台全国模試を受けられたのなら、その復習は済んでいますか？\n一つ一つ丁寧に復習しましょう。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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