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1a:I[6549,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-2c9c2b8245971fa7.js"],"CommentItemName"] 1c:I[3866,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-2c9c2b8245971fa7.js"],"AdOnAdviceList1"] 1b:T10a1,学校お疲れ様です。では僕の1日の主な過ごし方を、平日と休日に分けて思い出してみます。コロナ禍の今と状況が違うのでまるっきり参考にできるかは分かりませんが、一つの例として見てみてください。 ①平日（学校ある日） 06:45 起床〜08:10 登校 恥ずかしながら朝が大変苦手でございまして、朝早く起きて勉強するというのがほぼできてませんでした。本当は朝30分弱くらい家で勉強してウォーミングアップできればいいんですけど、僕の場合は電車の中で単語帳や世界史の一問一答やったりしたくらいでしたね。 12:30〜13:20 昼休み 高3の時の昼休みは、半分勉強半分休憩って感じでした。お行儀は悪いですが弁当食べながら英文法解いたり、あるいは友達とだべったり。ここを勉強100%にしちゃうと生活が息苦しくなっちゃうので適度に気を休めたいですね。 15:30〜18:00 放課後 放課後は主に学校の図書館で下校時刻まで勉強しまくってました。僕にとってこの時間が1日の中で一番集中できる時間だったので、難しい長文問題とか発展問題系をやってました。 また、予備校にも通っていたので（月水金）、その日は学校から塾に直行して塾の自習室で勉強して時間潰して授業受けてました。 20:30〜24:00 夜 夕飯入浴など済ませてから寝るまでの時間です。ここは1日の最後の時間なので頭も体も疲れてます。なのでここでゴリゴリ難しい問題にアタックするというよりは、暗記ものを頭に叩き込んだり、軽めの演習の数をこなすといった具合で勉強してました。また、寝る前に次の日あるいは次の週に勉強することの予定、計画を立てておくと今後の見通しが立って良いですね。 塾がある日は帰ったら23時とかになるので、ほぼその日の復習を軽くして終わってました。 内職はちょいちょいしてました。現代文や世界史とかは学校の授業が遅れてたので、自分で先取りして問題解いたりしてました。後は受験で使わない科目の時もですね。ただ、内職は普通にバレてると思うので、平常点がごっこり引かれない程度にほどほどにやってました。 ②休日（学校ない日） 08:00 起床〜12:00 午前中 休日の起床時間はあまり覚えてないんですが、ともかくとして午前中は平日と同様、午後に向けてのウォーミングアップですね。前日にやって解けなかった問題を解き直したり、覚えきれてない知識をリストアップしたり、単語帳や一問一答を回したり。 13:00〜18:00 午後 休日の午後はよく地域の図書館に行ってました。一番行ったのは渋谷区立渋谷図書館ですね。国学院大学とかの近くにあるやつです。あそこは座席数も多いし、基本的におっさんが新聞読んでるだけなので誰にも邪魔されずに勉強に全集中できました。なのでこの時間でよく過去問や模試の演習など頭を使う勉強をしていました。 20:30〜24:00 夜 夜は平日と同様ですが、学校や塾で出た宿題は休日の夜にまとめてやることが多かったような気がします。あと、休日だからといって夜更かしは×ですね。 結構大雑把に書いてしまいましたが、効率を良くするためには勉強と休憩のメリハリをつけることを大事にしてください。例えば学校で言うと、昼休みとかは少し勉強してもいいと思いますが、授業と授業の間の休みなんかは、しっかり休んだ方が良いでしょう。受験勉強はとても疲れるので、しっかり頭と心を休めましょう。 最期になりますが、受験生としての過ごし方は本当に十人十色だと思いますので、ぜひ色んな先輩に聞いてみてください。では、引き続き頑張って下さい！1d:T117d,こんにちは。まず簡単に自己紹介をさせていただきます。私は受験生のとき、勉強する環境についてとても悩んだ経験があります。特に家では生活空間と勉強空間が混ざってしまい、どうしても集中できないことが多くありました。そのため質問者様が「自宅では落ち着かない」と悩んでおられることに大変共感します。決して珍しいことではなく、多くの受験生が同じ壁に直面していると感じます。 私自身は自宅浪人ではありませんでしたが、それでも「家で勉強できない」という悩みは強く持っていました。家族の話し声や生活音、スマートフォンやテレビといった誘惑、さらには「少し休憩しよう」という気持ちが働いて、気づいたら集中が途切れてしまうのです。そうしたときに私が意識したのは、生活空間と勉強空間をしっかりと切り離すことでした。 具体的には、図書館をよく利用しました。私は田舎に住んでいたので塾までは自転車で30分以上かかり、有料の自習室といった便利な施設はありませんでした。そのため、最寄りの公民館にある小さな図書館が勉強場所の中心になっていました。選んだ理由は三つあります。第一に、自転車で15分ほどの距離で通いやすかったこと。第二に、図書館は静かで周囲の人も勉強や読書に取り組んでいるため、自分も自然と集中できる雰囲気があったこと。第三に、「勉強してよい」と明確に許可された場所なので、不安を感じることなく利用できたことです。このように「勉強するための空間」として設定することで、家では得られなかった集中が生まれました。 有料自習室についてももちろん良い選択肢だと思います。お金を払うことや払ってもらうことで「投資したから頑張らなきゃ」という気持ちになれますし、周囲も勉強や仕事などの目的の人ばかりなので環境としては申し分ありません。ただ注意点として、常にイヤホンや音楽に頼ってしまうのはおすすめしません。試験本番では当然音楽を聴くことはできませんし、「雑音があると集中できない」という状態だと本番で力を発揮しづらくなる可能性があります。ですので、耳栓や環境音などで工夫しつつ、なるべく「静かな環境に慣れる」ことを意識すると良いでしょう。 さらにもう一つ大切なのは、環境だけに頼らず「時間の区切り」を明確にすることです。家にいるとついダラダラしてしまうのは、多くの場合「区切り」がないからです。例えば「午前中は図書館で数学の演習」「午後は自習室で英語長文を解く」というように、やることと場所をセットで決めると集中力が持続しやすくなります。 質問者様に合う提案としては、まず「複数の勉強場所を確保する」ことです。有料自習室一本に絞らず、図書館や自習室、場合によっては勉強をしてもよいとされるカフェなどを状況に応じて使い分けると良いでしょう。同じ場所だけだと飽きやすいですが、ローテーションを組むと新鮮さが保たれます。また「有料自習室で集中できなかったから自分はだめだ」と思う必要もありません。それは単に相性の問題で、むしろ「自分に合った環境探しの一歩目」だと前向きに考えてほしいです。 最後にお伝えしたいのは、集中できないことを過度に自己否定しないでほしい、ということです。集中力は生まれつきのものではなく、環境や習慣によって大きく変わります。ですので「自分は家では無理だから外に行こう」「図書館で気分が乗らなければ自習室にしよう」と柔軟に工夫すれば必ず改善できます。受験は長期戦なので、自分に合う勉強場所をいくつか見つけておくことが結果的に一番の近道になります。どうか無理をせず、自分に合った環境で集中力を育てていってください。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=hUNd7nABTqPwDZPuiWeH","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"すきま時間"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",17,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"3/18 15:57"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"kou ","infoString":"高3 大阪府 京都大学志望","adviceId":"hUNd7nABTqPwDZPuiWeH"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"現在、学校と塾(小規模経営)の自習室が閉まっており、普通なら電車やバスなどの移動中のすきま時間にしていた\n英単語の暗記をするタイミングをうまく見つけられません\n(家にいると、勉強の時間と休憩の時間とをはっきり区切ってしまいます)\n\n\n大学生の皆さんは、家にいる時にどのような時間をすきま時間として利用なさっていましたか？"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_D289A8CC09E744DB9545595648B0E181.jpg?alt=media&token=c117e98a-1423-4825-a066-5cbae4fe188b","adviserName":"bethanywillams","adviserDepartment":"慶應義塾大学文学部","adviceId":"hUNd7nABTqPwDZPuiWeH"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"なるほどね、家にいると確かに隙間見つけられないよね。\n\n英単語をやるということであれば、1日の勉強の1番最初にやるといいんじゃないかな。\n隙間時間にやるような、なんというかメインのものでない勉強は後伸ばしにするとやらなくなってしまうことが多いので、最初に片付ける。メインはあと！\n\n家の中でむりやり隙間時間を探すとすれば、ドライヤーで頭乾かしているときか食事してるときくらいなのかな。。わたしはよくご飯たべながらリスニングしたり地図を眺めていたりしてたよ。\nそれは今でも変わってないかな笑\n\nまあでも隙間時間を全て活用できるに越したことはないけれど、なかなか難しいときもあるから(どうしても集中できなかったり疲れていたり)、そういうときは別にぼーっとしててもいいと思う。意外と脳もぼーっとしているときに覚えた内容を整理してくれているらしいからね。\n逆にあかんなと思うのが、隙間時間全然集中できなかった挙句、休憩時間に携帯ゲームなどをやること。携帯ゲームというか光るものを見ること、かな。脳が覚醒しちゃって休まらず覚えたことを頭の中で知識として体系化できない。で、忘れて何もやっていないのと同じことになってしまう。。\n\nということで、\n・家の中での隙間時間は主に食事中、あるいはドライヤー中かなと私は思う\n・隙間時間を見つけられないようなら一番最初に隙間時間にやるようなサブの勉強を終わらせる\n・隙間時間はむりに活用しなくてもよい\n\nと思うよ。こんなご時世だけれど、頑張ろうね。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_D289A8CC09E744DB9545595648B0E181.jpg?alt=media&token=c117e98a-1423-4825-a066-5cbae4fe188b","adviserName":"bethanywillams","adviserDepartment":"慶應義塾大学文学部","adviceId":"hUNd7nABTqPwDZPuiWeH","numberOfFan":283,"clipsAvg":11.128205128205128,"adviceRateAvg":4.470588235294118,"profile":"😬😬 世界史選択 / 現役 / 夜型"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",1,")"]}],["$","$L18",null,{"adviceId":"hUNd7nABTqPwDZPuiWeH"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"className":"flex py-4","children":[["$","div",null,{"className":"mr-2","children":["$","$L19",null,{"avatarUrl":null,"contributorName":"kou ","adviceId":"hUNd7nABTqPwDZPuiWeH"}]}],["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"flex justify-between","children":[["$","div",null,{"className":"mb-2","children":["$","$L1a",null,{"contributorName":"kou ","adviceId":"hUNd7nABTqPwDZPuiWeH"}]}],["$","div",null,{"className":"text-xs text-caption","children":"3/18 23:47"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"朝最初にやってみようと思います\nありがとうございます！"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/tEuykXQBTqPwDZPuvll7","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"休み時間､スキマ時間活用の仕方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"学校の休み時間は主に学校の宿題をしていました。私は家で受験勉強以外はしないと決めていたので、学校の課題は全て学校で終わらせるようにしていました。なぜなら、私にとって学校の休み時間は無駄に思えて仕方がなかったからです。学校で課題をやらなければ、課題をやるために家で1時間も不要な拘束をされることになります。これは無駄だと感じていました。だから私は学校で課題を全て終わらせるようにしていました。\n\n次に、家でスキマ時間が生まれた時は、英単語を覚えていました。スキマ時間は短時間で終わるものがいいと思うのでこのような勉強をしていました。他には世界史や日本史の語句を覚える時間にあてるのもいいと思います。スキマ時間は短時間で終わる暗記系科目に取り組むといいと思います。\n\n最後に、休憩時間もしっかりと確保してください。勉強スケジュールに休憩時間を必ず入れておく、進度にかかわらず休憩時間は休むことを徹底してください。オンとオフの切り替えが最も大切なことです。最初は上手くいかずに手こずると思いますが、慣れるまで繰り返し頑張ってください。応援してます！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"家での勉強"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"家がオフの場所になっているため、このような状態になっているのだと思います。オンとオフの切り替えができていることはとても良い事です。しかし、家の場所がオフの場所となっている限り、スマホから離れても勉強をすることはできません。改善するためには家の中でオンとオフの切り替えをできるようにしないといけません。\n\n自宅でオンとオフの切り替えをするために、まずはリビングで少しづつ勉強することをおすすめします。自室での勉強はおすすめしません。それは、リビングでの勉強に比べて集中できるものの、自分の周りをただよう情報量が圧倒的に少ないからです。リビングでの勉強ではテレビをつけながらでも構いません。その方が情報量が増えて勉強しやすくなります。毎日リビングで1時間は勉強してください。嫌になったらすぐに勉強を辞めても良いです。でも、絶対にリビングから離れることはしないでください。毎日リビングにいることに慣れてから、順に勉強できるようにしていけばいいです。\n\nこのような方法を取れば自宅で勉強ができるようになるのではないでしょうか。私はこの方法を実践していました。最後に、自室が寝室を兼ねている場合は、絶対にそこで勉強しないでください。オンとオフの切り替えが上手くいかず、睡眠の質の低下から体調不良、学力低下に繋がります。\n\n最初から上手くやることはできないと思いますが、少しづつ慣れていってください。応援してます！\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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1s-1-.45-1-1V6H10v9.5a2.5 2.5 0 0 0 5 0V5c0-2.21-1.79-4-4-4S7 2.79 7 5v12.5c0 3.04 2.46 5.5 5.5 5.5s5.5-2.46 5.5-5.5V6h-1.5z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs mr-2","children":14}],["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0z","children":[]}],["$","path","1",{"d":"M16.5 3c-1.74 0-3.41.81-4.5 2.09C10.91 3.81 9.24 3 7.5 3 4.42 3 2 5.42 2 8.5c0 3.78 3.4 6.86 8.55 11.54L12 21.35l1.45-1.32C18.6 15.36 22 12.28 22 8.5 22 5.42 19.58 3 16.5 3zm-4.4 15.55-.1.1-.1-.1C7.14 14.24 4 11.39 4 8.5 4 6.5 5.5 5 7.5 5c1.54 0 3.04.99 3.57 2.36h1.87C13.46 5.99 14.96 5 16.5 5c2 0 3.5 1.5 3.5 3.5 0 2.89-3.14 5.74-7.9 10.05z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs mr-2","children":0}]]}],["$","div",null,{"className":"text-xs rounded-lg border border-text px-4","children":"時間の使い方"}]]}]]}],["$","div",null,{"className":"ml-3","children":["$","div",null,{"className":"bg-caption w-20 h-20 rounded-sm overflow-hidden","children":["$","div",null,{"className":"w-full h-full 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"お風呂とご飯時におすすめの勉強法を知りたい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"【お風呂時間のおすすめ勉強法】\n\n 今日やった内容を思い出す！そして風呂上がりに答え合わせ！\n\nお風呂ではスマホやテキストが使えない分、「思い出す」ことに集中できます。\nたとえば「今日覚えた単語ってなんだっけ？」とか「さっき読んだ英文、主語何だったっけ？」みたいに、自分に問いかけてみる！\nこれ、アウトプット練習＝記憶の強化になるので、めっちゃ効く！\n\nシャワー中は「ぶつぶつアウトプット」が最強！\n\n声に出す・口に出すって、想像以上に記憶に残るんです。\n小声でもOKなので、「英単語＋例文」「日本史の流れ」「古文の助動詞の活用」などを一人講義みたいにしてしゃべってみましょう。\n自分はシャワー浴びながら語呂合わせを歌ってました！\n\n「insist…主張する！I insist that he go.」\n「けりは過去と詠嘆！接続は連用形！」みたいに。\n\n⸻\n\nご飯中は、スマホをいじりたくなる気持ち、すごくわかる！\nなので、「ながらでも耳に残るもの」や「視覚的にサクッと見れるもの」が向いてる！\n\n単語アプリの復習モード（目と指だけ使う）\n英語音声を流す → 意味を頭の中で訳す\n昨日自分がまとめたノートの写真を軽く眺める\n\n⸻\n\n最後に…\n\n勉強は「効率よくやらなきゃ」って考えすぎると逆に苦しくなっちゃうこともあります。\nでもこうやって「時間を味方につける工夫」ができる人は、確実に伸びていく、自信もってください！\n\n少しの時間も惜しめる君は素晴らしい！\nこの調子でがんばってこー！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"家で勉強できません"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"自分もそんな感じでした笑\n家だとスマホをいじってしまったり、テレビを見てしまったりしてやる気が出ないことありますよね。\n\n解決策2パターン提示しますね！\n\n①家で勉強したくなる環境を作る\nこれは結構簡単な話です。勉強してて一番続きが気になるのっていつですかね？自分の場合は小テスト解いたあと合ってるか丸つけする時とか「早くやりたいな」って思う気持ちがありました。\n「早くやりたい」という部分を家に持って帰ることができれば取り掛かりがはやくなるとおもいます！\nあとはスマホやテレビなど気が散ってしまうものを家族の協力をもとに封印してしまうのが良いと思います。\n\n②逆に家で勉強しない\n開き直って家で勉強しないパターンです。この場合やる事は二つです。\n一つ目は家以外での勉強時間を増やす事。移動時間や昼ご飯の時間もめいいっぱい勉強に費やしましょう。夏休みは10時間以上勉強が普通とか言われると思いますが、家以外でこの時間を取るのは余裕だと思います。塾でしっかり頑張ってください！\n二つ目は家以外での勉強の質を高める事。周りの人は家に帰ってからも勉強を続けているので、他の人に勝つためには勉強の質を高めることが大切です。家でしっかりリフレッシュして日中昼寝しないようにしたり、ダラダラ勉強して頭に内容が入らナイヨウなんてことがないように出来れば完璧ですね！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"お風呂とご飯時におすすめの勉強法を知りたい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"的外れな回答になってしまったら申し訳ないのですが、ご飯を食べたりお風呂に入ったりするときぐらいは勉強しなくていいと思います。\n他ごとをしながらする勉強って、中途半端になりがちで、結局身になっていないことが多いと思います。\nだったらさっさとご飯食べてお風呂に入って、その後に勉強だけに集中するのが良い選択です。\n\n勉強時間を増やしたからって成績が伸びるでわけではありません。\n隙間時間を活用してる！！という自己満足では、成績は伸びないと思います。\n少しくらいYouTubeを見たりする時間も許してあげないと、ここから受験が終わるまでしんどくなりますし、休みなしで1年弱勉強できるほど集中力は続きません。\n私は適度な息抜きも合格には必要だと考えています。\n周りの友人も、頑張る時は頑張る、休む時は休むというように、メリハリをつけて取り組んでいた人が最終的には良い結果を出していたように思います。\n\n1番伝えたいのは、勉強で大事なのは量より質であるということです。\n何をどのように勉強して、それによってどんな力を身につけたか、それがどのように受験に役立つのか。他にもっと良い勉強方法はないのか。自分に今足りてない力は何か。それは何をしたらできるようになるのか。\nこれを常に考えながら勉強することが大切です。\nもちろん量も大事ですが、たくさん勉強することは前提として、質を高めることを意識して1年頑張ってください。\n息抜きは忘れずに！！\nきっと良い結果が待ってます。"}],["$","div",null,{"className":"flex 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