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5:30"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"ありがとうございます…！まさか回答が貰えてるとは思ってもいませんでした…。塾でこれを読んで、号泣してしまいました。本調子に戻せるように、少しずつ調整していきます。本当にありがとうごさいます。"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/suwQdWgBTqPwDZPuimD0","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"センター終わってから"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"メンタルが弱いです"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"勉強している人は皆、必ず一度は上手くいかない時期を迎えるものです。ただ、そこまで不安や悔しさを感じるのは、人並みならぬ努力をしてきたことの証拠です。とても頑張ってきたんですね。\n\nめいさんの今の様子だと、勉強して切り換えようとするのは余計に苦しくなる気がします。\n一日だけ勉強しない日を過ごしてみてはいかがでしょうか。ショッピングや好きなスポーツをしたり、好きな漫画を読んだり…一日だけ勉強と距離を置いてリフレッシュした方が、その後の勉強の進み具合が違うと思います。\n\nこれは決して勉強をサボっているとかではなく、勉強でパンクしそうな心を避難させているということです。サボるというのは、サボることに罪悪感も感じず、やる気もなく、やるべきことも分からず能天気でいることです。別物です。\n\n実際に、私の母校の先輩の話で、一日だけ勉強しない日をつくって気持ちを切り換えた、という体験談を聞いたこともあります。\n\n\n\n\n\n\n以下、参考にはなりませんが、私の体験談を載せておきます。ぜひくだらない話だなと笑って、リフレッシュしてください。\n\n時は、センター試験二日目終了後、数学を自己採点してみると、一番簡単な一問目から間違えていて、愕然とした、というところでした。今までの努力はなんだったのかと自分に腹が立ってきて、もうセンター試験は無かったことにしよう、そう思って、ヘビメタを聴きながらセンター対策の問題集を全てゴミ置き場まで持っていき、そのまま怒りに任せて近所の河川敷を2周走りました。家に帰ると疲れが一気に降りてきて、もう採点なんてせずに眠りにつきました。\n\n深い眠りのおかげで、次の日の朝は新聞の朝刊がポストに入れられた音で目が覚めました。昨日はネットで自己採点をしたけど、朝刊の解答はどうだろうと思って試してみると、なんと一問目は正解していたのです。あれ以上ネットで採点を続けていれば、無駄に傷ついていたでしょう。一晩の間、勉強から距離を置いたのが吉と出たという話でした。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"直前期のやる気"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\nわたしも去年のこの時期、自分のマインド面で悩みました。なので質問者さんが今どんな感情でどんな日々を過ごしているのか分かります。\n\nでも予備校の先生に、共通テストが終わってから私大入試までの期間でメンタルが安定してる人はほとんどいない、というふうに聞かされていたので「みんな情緒不安定！だから大丈夫！」と言い聞かせて自分を奮い立たせてました。\n\n私は、共通テストが終わってから私大入試が始まるまでの間が受験期で1番しんどかったです。1日が重くてどんよりしてて、それでも入試の日は日に日に迫ってくる。こんな中でメンタルを安定させることができる人は少ないはずです。今の時期に今まで通り勉強を続けるのは難しいと思います。なのでもし良かったら私が提案する勉強法を取り入れてみてください！\n\n🌟英単語帳をいつもより長くやってみる！\n→気楽に取り掛かれると思うので\n\n🌟地歴公民の演習を増やしてみる\n→地歴公民なら間違えたとしても、すぐに知識を吸収できるのど焦らず勉強できます\n\n🌟過去問研究\n→ここは冷静に自分を客観視して、\n自分の穴を潰してみる。できないところにひとつずつ丁寧に向き合う！\n\n今は勉強をしてないと時間が長く感じて罪悪感が生まれてしまうかもしれません。もしどうしても手につかないときは、日本史選択ならYouTubeで日本史の謎、とかそういう動画を見るだけでも全然大丈夫！とにかく勉強から離れないこと！離れたらその分、戻れなくなるし怖くなるから！\n\n大丈夫！！みんな同じメンタルなのに平然を装ってるだけだよ！それを知ったら少しは心に余裕が出るはず！！絶対最後までやり切るよ！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"不安で寝られない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"同じく緊張に弱かった者です\nこの時期に足りてないんじゃないか、周りはもっとやってると感じるというのは私の周りでも多くの人が言っていました。なので気にせずやるべきことをやってください。\nと言いたいところですがそれが無理だから言ってるんでしょうね。微力ながら提案させてもらいます。\n上に書いた通り大事なのはやることをやれてるかどうかだけです。周りに流されては集中力がない状態で長々とやって無駄な時間を過ごしたり、自分に合わないやり方を選んだりしてしまいがちです。\nどんな生活かは知りませんがよっぽど足りてないことがない限り今のスタイルで問題ないはずですよ。そこで、朝勉強する前にその日にやるべきことを決めます。この問題集の何ページぶん、この科目には何時間など具体的に決めてください。それを毎日こなしていけば確実に自信になりますし、夜には今日も頑張ったと思えるでしょう。きちんとノルマを決めてそれを続ければ精神面だけでなく実力面にも効果は現れるはずです。\nもちろん自分を甘やかすような決め方は厳禁です。\n\n\n蛇足かもしれませんが受験前のことについて書きますね。多分私と同じタイプなら当日が近づくほど怖くてしょうがなくなるんじゃないでしょうか。以下は私が予備校のカウンセラーから聞いた話です。よかったら参考にしてください\n不安を感じるのはそれが非日常だから。ならば、受験の時に普段と同じことをすればいい。朝ごはんは同じもの、起きてからやることもいつもと同じ（私なら単語の音読でした）朝に自転車を使ってたならば代わりにホテルの周りを散歩するなどです。あと、自分が緊張していると認めて受け入れること。ああ、いつものやつだなと思えばそれも日常になります。\nどうでもいいですが試験当日の緊張には漫才見たりして無理やり笑うのもおすすめですよ\n\n\n以上長文失礼しました\n\nP.S  カウンセラーは非常に参考になるのでよかったら相談してみてください\n\n\n"}],["$","div",null,{"className":"flex 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mb-1","children":"私の経験上ではありますが、塾の先生は本当に受かりそうな生徒には、情が移っているのか、実績のためかは良く分かりませんが、かなり好待遇な気がします。\n私が通っていた塾は成績下位層からお金をもらって、一定以上のクラスの授業やサポートにお金をかけている感じがすごかったです。\nどういう塾かはわかりませんが、先生方も浪人の合格よりも現役合格の実績が欲しいと思うので…\n\n私もメンタルを病んだこともあり、センターはかなり失敗しているので（河合センタープレから60点下）なんとも言えないのですが、今客観的に振り返ればやはり直前期は、直前でも点が伸びるところから順にやっていくしかないのかなと思います。\n漢文の句型で抜けているところはありませんか？地歴公民で苦手な分野はありませんか？不安なところはもう一度確認してみましょう。\nそしてもう一つ、これは私の反省点なのですが、出来ないことをあまりに気にするのは良くないと思います。センターは科目が多く範囲が広すぎるので、すべてを完璧にするというのはかなり難しいです。質問者さんも目標点などを持っていると思いますが、例えば目標が8割なら、2割は取れなくていい、と考えると少しは楽になるのではないでしょうか。全て出来るとは思わず、とにかく苦手を潰して合計の点数を上げる！と考えてみたらいいと思います。\n\nまた、センターを失敗しても…と言うことですが、二次の対策をちゃんとしているなら意外と大丈夫、と言うこともあります。\n私も実際センターは700点切ってますし、大体クラスに何人かは660点とか言う人もいます。同学部の知り合いの先輩に600点と言う人がいたときはびっくりしました笑\n二次直前期のメンタルはボロボロでしたが、強行してうまく行っている人がいるのもまた事実ではあります！\n\nもう頑張っている方に頑張れというのは心苦しいですが、最後まであきらめないで頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"精神状態が不安定で模試すら受けられない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！僕は1浪して早稲田に入りました。僕と少し状況が似てる気がします。僕も結構この時期メンタルやられてほんとに不安定でした。いろいろなことにすぐイライラしたり不安になったり落ちたらどうしようとマイナスのことばかり考えてしまいました。\n\n僕も早大プレ受けたのですが、1時間目の英語だけうけて帰りました笑精神的に不安定で、これ以上やってもだめだと思ったので帰ってしまいました笑今考えると非常に愚かなことをしていたなぁと笑\n\n\n 正直中々精神を安定させるのって難しいと思うんです。安定させようと思えば思うほどもっとドツボにはまっていく、、、そんな感じだと僕は思います。だからもう不安定なのはしょうがないと割り切って見るのはどうでしょうか。僕も最後までずっと不安でした。その不安を抱えながらいかに戦っていくか。もうここまできたら自分が試されているなと考えてみましょう。ここでどれだけ踏ん張れるか。かなりしんどいと思いますが合格した後のことを色々と想像してなんとか踏ん張って頑張ってください！応援してます^_^\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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