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1b:Tde9,こんにちは！現在東北大学に通うものです。少しでも気持ちが楽になってくれたらと思って回答させていただきます。

　端的に結論から記述させていただきます。

　まず、勉強してるのに成績があがっている実感がなく、模試も点数が取れず不安になるということに関してですが、こればっかりはなんとか我慢するしかありません。残念ながら一筋縄に行かないのが現実です。ただ、ほとんどの受験生が同じ状況ですし、厳しい中で諦めないことが大事です。多くの人はめげずて志望校を落としてしまいますが、本当に志望校を落とすか考慮するのは共通テスト後で十分です。まずは模試に一喜一憂せず、なんとか喰らいつくという強い心で頑張ってください！！強い心で我慢したやつが合格できるのです。
　ですから我慢すればいつか伸びると言われても信じれない気持ちもすごく分かりますが、本当にどこかでしっくり来るタイミング、成績が爆伸びするタイミングが来るのでそれまでどんだけ長くても頑張るしかないのです。ちなみに自分もめちゃくちゃ勉強しているのに成績が伸びずにずっと不安でしたが、3年間自分を信じ続けて我慢したので、なんとかなりました。
　平日も休日もあなたほど勉強している人は少ないので絶対にいつかごぼう抜きできますから、このまま勉強続けてください。

　ということで、志望校をマーチに下げようかといった記述がありましたが、そんな勿体無いことはしなくていいので、とりあえず第一志望を目指し続けましょう。

　では、この状況の乗り越え方、勉強の向き合い方について回答させていただきます。

　厳しい状況を乗り越えるには、苦手なところ、自分が解けないところを一つ一つ潰していくことが大事です。確かに受験までに全問題を満点取れるようにしなければいけないわけではないので、どこかに損切りも必要かもしれませんが、大前提として、受験勉強はただひたすらに自分の解けない問題を地道に潰していくしかないわけです。気の遠くなる内容かと思いますが、とにかくこれを頑張ってください。絶対に絶対にどこかで爆伸びする瞬間がきますから。

　逆に言わせてもらえば
「途中でめげたら120%伸びません」

　最後に、メンタル面についても一言話しておきます。受験勉強ほどメンタルが安定せず、管理の難しい期間はありません。毎日、自分では抱えきれないほど、不安な気持ちになるのは痛いほど分かります。自分で抱え込みすぎず、とにかくいろんな人に相談してください。そこで自分の納得いかない回答が返ってきたら他の人にも相談しましょう。直接的な解決策が返ってこなくても、腑に落ちることを言ってもらうだけで、あるいは自分の不安を聞いてもらえるだけで少しは心が穏やかになると思います。

　自分だけで抱え込まず、他人に相談しながらも、なんとか辛抱して勉強を続けてください。絶対に伸びますよ！頑張ってください！！！1d:Te1d,こんにちは！
高3になると模試の回数が増えて復習に追われてしまいますよね…
模試の復習の仕方について少しアドバイスさせていただきます。

⚪︎共テ模試について
マーク式ですのでどの問題を間違えたかが明確に分かると思います。記憶の新しいうちに復習することを強くオススメします。
国語や英語については間違えた問題についてみずさんがやっているように間違えた理由を分析しましょう。簡単でいいので間違った部分から学んだポイントを書く、分析ノートを作るのもいいですね。後になって解き直したい問題には付箋をつけておき、問題や解説を書く手間を省きましょう。また分からなかった単語をメモすることも忘れずに。（特に古典！）単語帳を作るのがオススメ！
数学については間違えた問題を解き直すことを推奨します。実際に手を動かして模範解答を書いてみることが大事です。間違えた問題については問題文等コピーしてノートにまとめましょう。
地歴公民、理科基礎については間違えた理由とともに知識の再確認が大切ですので今まで通りのやり方が良いと思います。少し時間はかかりますが、問題文をコピーするなどして時間を短縮し、教科書や資料集に立ち戻って振り返る時間を多く取ると良いと思います。これらは勉強した分だけ点数が伸びる実感が得やすい科目です！モチベーションにもつながると思うので知識の抜け漏れがないか慎重に復習しましょう。関連事項の復習も一緒にすると良いですよ。

⚪︎大学別模試について
基本的に記述形式だと思うので、自分の解答が合っているのが分からず復習しにくいと思います。
国語については悩んだ問題を解説を読んで理解し、共テ模試と同じように分析ノートを作ると良いでしょう。ただし実際に模範解答を一度書いてみることをオススメします。記述は慣れが大切ですので、なんとなくこんな構成で書けばいいんだ！という感覚を掴むのが大事です。
英語については文法問題や並び替え問題などに対しては今までのやり方で良いと思いますが、読解問題に対しては少し時間がかかってしまうので"どこで意味を取り間違えてしまったか"を中心に復習するのがオススメです。共テ模試と同様に分析ノートを作るのが良いでしょう。分からなかった単語の確認も忘れずに！
地歴公民については、共テ模試と同じ要領で時間がかかっても良いので関連事項まで復習しましょう。

最後になりましたが、模試の復習にかける時間については個人差がありどのレベルを求めるかによっても変わってきます。例えばこの3日間は模試の復習だけする！というように短期間に集中して行うことで効率が上がるかもしれません。学校の休み時間に少しずつ進めるというのも良いですね。
模試の復習と同時に関連事項もおさらいするつもりで臨むとモチベーション維持につながり、作業感もなくなるかもしれません。
大変なことも多いと思いますがひたむきに努力し続けてください！応援してます！1e:Tcba,こんにちは！東工大一年のたまちゃんです！
物理に関しては分野がわからないので、助言しにくいのですが、苦手な分野であったり、忘れやすい分野があるのであればそこを繰り返しやりましょう。
でも、基本的に物理は理解していれば忘れにくいです。熱力学を例に挙げると、定圧変化・定積変化・等温変化などはどうなるとかを覚えていなくても理解していれば何とかなります。ドップラー効果の式なども覚えなくても理解していれば導出可能です。覚えていた方が早いので出来れば覚えて欲しいですが…
例えば、f= の式の分母が観測者だったかな、音源だったかな、うろ覚えだなとなったら導出するのが良いと思います。
化学に関しては電気分解の式は自分で作れます。イオン化傾向がわかれば行けるはずです。反応式を書けという問題は出ないはずなので、反応式の細かいところがわからなくても、この金属に対して水素は〜mol発生しそうだなというのがわかれば良いので、電気分解の反応式は覚えなくて良いです。電池の問題は正極と負極(陽極と陰極)が何でてきているかを覚えていないと無理です。出来れば溶液も覚えて欲しいです。電池に関してはヒントがほとんど出ないので、覚えておいた方が良いです。
深い知識を得るにはやはり理解することだと思います。理解したことは忘れにくいですからね。逆に単純暗記のものは忘れやすいです。また、用語などは何度もやって覚えていくしかないですね。イオン化エネルギーの意味を説明できるかなど結構基本的なことを聞いてきたりもするので、基本用語の意味を覚えることも怠らずに頑張って下さい。また、引っかけもたまにありますので、注意深く読むことも必要です。
やってないところを忘れるのはみんな一緒ですので、そんなに深刻に考えなくても大丈夫です。
東工大の化学はほぼ全ての分野から出題されるので、直前に過去問をやりまくれば、しばらく触れていない分野もなくなると思います。それでも本番にど忘れしてしまうことはあると思います。私は本番でど忘れして一問落としました。ですが、そこで焦らず他の問題を冷静に解くことが大事です。結構そういったメンタル面も点数に関係すると思いますので。
あとは絶対に覚えるんだ！と思って覚えて下さい。単語帳をボーッと眺めても覚えられないように、ただなんとなくやっていると効率が悪いです。残り少ないので、今解いている問題を次いつ復習できるかわかりません。もしかしたら入試までもう見ないかもしれません。ですから、絶対に覚えてやるんだ！という気概を持って勉強して下さい。個人的にはこれが最も重要かなと思ってます。

長文失礼しました。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=fk1Z9XcBTqPwDZPuOeLq","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"学んだことを自分の身にする方法"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",3,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"3/3 8:50"}]]}],["$","div",null,{"className":"coach-mark 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"復習は今日中にするべきか？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんばんは。現在九大に通っている者です！\n\n復習の間隔ですが、何の復習によって分けるべきだと思います。というのも、それぞれの復習の役割が若干異なるからです。\n\nまず模試のようなテストの場合。こちらは終わった後にすぐに復習する方がいいです！というのも、模試というのは今まで勉強をしてきたものの成果を出す場でもありますが、結果を見て苦手分野を探り、その分野の具体的にどこができていないのが原因なのかというのを突き詰めるのが最大の目的だからです。ですのですぐに復習をし、今後の勉強の指針をいち早く立てるためにも早く復習すべきです。\n\nもう1つは参考書や講座のような普段の学習の復習の場合。こちらは2~3日空けるといいと思います。普段の学習というのは先程の模試の復習から生じたものをやっているのであり、ここは忘却曲線に従って効率よく、丁寧に復習すべきです！\n\n最後にひとつ。先生のアドバイスというのはかなり有効的であり、正確です。ですが、言葉に含まれた意味というのを自分の勉強全てに取り入れても上手くいかないと言うのはよくあります。例えば今回のような、「全ての勉強の復習を2~3日空けるのではなく、状況によって分ける」といったこともその1つです。これをうまくやっていくには自分の頭で常に考えていくことが必要だと思います！九大に合格している人は無意識にこれを行えるようにしてきているので、今後意識してみてください👍"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"数学の解法をすぐ忘れてしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"まず、有名なエビングハウスの忘却曲線の見地に基づくと、解き直しをするのは次の日の朝と、１週間後が望ましいですね。\n\nあとは、1回目に解いた時にしっかり理解したかどうかが少し危うい可能性があります。数学において理解無き記憶は使い物になりませんし、すぐ頭から飛んでいきます。僕は、理解したか自信がないときはその場ですぐに、もう一度解答を見ずに解いて、スラスラ余裕で解けるかどうか確かめるようにしていました。どうしても理解できなければ、保留にしてそういう問題を集めてノートにして、日頃から確認するようにしていました。\n\nただ、駿台の全国模試で62というのはかなり立派な数字だと感じるので、既にプラトー(目立った穴がなく、これからの成長可能性に乏しくなってきた状態)に入りつつあると思います。マンネリ化して時間を浪費するともったいないので、高2の冬が終わるまでに、数学全範囲で一区切りつけたいですね。\n\n漠然と数学を進めていくのも効率が悪いので、得点が伸びやすい大まかな順に、\n微積分、複素数平面と二次曲線、確率分野、ベクトル、平面幾何、立体図形、数列と漸化式、その他の範囲\nという順番で潰していくと、点数が安定します。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"前にやった範囲を忘れてしまっている"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。以下私の考えを述べさせていただきます。参考になるところがあれば吸収してください。\n忘れてしまったものはもう復習して思い出すしかありません。復習しましょう。効率的に復習を行う方法と、なるべく忘れないように勉強する方法について私の考えをまとめます。\nまず復習の方法です。大学受験の範囲は非常に広いですから、前に習ったことを忘れてしまうのも無理ありません。そもそも一度で完璧にできるほうが珍しいですから、忘れるものだと割り切って、何度も復習しましょう。そのうち体が覚えます。\n数学に関しては眺めているだけではできるようにならないので、手を動かす必要があります。しかし、全ての問題を解いて復習していると時間がかかるので、効率よく勉強する必要があります。基本的に勉強するときは手を動かして解く必要がありますが、何度も解いていてもう確実に解ける！ぐらいの問題は解くだけ時間の無駄になりかねません。そのような問題はパッと見て、解法を思い浮かべ、頭の中で立式までできれば解答を確認して終了でいいと思います。あとは時間のある時に何度もこの方法で復習をすれば、効率よく復習を繰り返すことができるので、記憶を強固にできると思います。\nなるべく忘れないようにするためには、やはりこれも繰り返すしかないと思います。ただし、演習する時点で、意味もわからずとにかく解けるように暗記するのと、しっかりと理解してなぜその解答を選択するのか、なぜそのように式変形するのかということをわかって演習に取り組むのとでは、記憶の定着の仕方も違いますし、一度忘れても思い出すスピードが違います。ですから、初めて習った時にしっかり理解するとともに、定期的に復習すると良いと思います。また、総合問題を解くのも良いかもしれません。入試というのは複数の分野が組み合わさって出てくることも珍しくありません。ですから、総合問題などに取り組むのも良いと思います。総合問題に取り組めば、定期的に様々な分野の問題を解くことができるので、良い復習になると思います。ですから、習った範囲は同時並行で復習しつつ、新しい範囲も勉強して、定期的に総合問題に取りくんで腕試しするのが良いかと思います。\n忘れて思い出しての繰り返しですが、その作業が記憶をより強固にします。ぜひ頑張ってください。応援しています。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"いつまでにどの程度終わっていれば良いのか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"勉強お疲れ様です！\n\n基本的に周回を多くした方が学習効率が高いと言われているので、早く通史は終わらせた方が良いです。さらっとで構いません。流れを入れましょう。読むという作業は学習効率が良くありません。\n\n夏までに通史をとりあえず終わらせれば、論述にかなり対策の時間を使えます。\n\n実況中継を2周やる必要はありません。\n\n復習では問題演習するのがオススメです。\n\nストーリー系の記憶は長期記憶になりやすいので、抜けづらいです。厄介なのが単語の抜けですね。\n\n僕の場合\n\n江戸末期通史＋室町と江戸前期を一問一答で復習\n\n一問一答は遡れば遡るほど間違えやすいものに限って復習。\nこれでキャパオーバーを防ぎます。\n\nみたいに歴史を何個かに区分して一問一答で前にやったものを復習してましたね。\n\n新しい時代を終わらせた方が賢明ですね。とりあえずの流れを抑えてあとで補強するほうが効率的が良いと思います。\n\n明治とか昭和とか長いとこは何個かに自分で分けましょう。\nすると、復習がしやすくなります。\n\n文化史は2通りです。\n①同時並行\nオススメです。歴史は繋がってますので。\n例えば、奈良県の文化財は鎌倉時代に再建されたものが多い。\n→平重衡の焼き討ちがあったため。\n\n②通史後に別で\n暗記が得意とかであれば良いと思います。\n\n論述対策について\n\n①解答要素の特定\n問題文で求められる解答の要素を確認\n単語の指定がある場合もあります。\nこの単語は確実に必要だろうというものを確認します。\n\n②繋ぐ\n上記で出た単語に因果関係または共通点を発見し、論述もしくは推論する問題もある。\n\n簡単に言うとこんな感じですが、図が出ても同じです。\n論述ができれば他の問題への対応は余裕です！\n演習は国立私立の過去問で良いと思います。\n\n頑張ってください！\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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